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La plume végétale

28 Rue Aumône Vieille, 13100 Aix-en-Provence

opening hours not known yet

vegetarian restaurant€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Jackfruit Cevichevegan
9.90
Ceviche de jackfruit — shredded jackfruit with aromatic herbs, chili, yogurt, cucumber, spring onion, lime, pickles
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 82
"Pois camole" toastvegan
9.90
chickpea spread, like guacamole, on sourdough toast served with a small salad & topping
estimate≈ 320 kcal35 g carbsbalanced 76
Main Courses
Pad Thai satay saucevegan
19.90
Pad Thai sauce saté — whole grain rice noodles, artisanal smoked tofu, spicy coconut peanut sauce with purslane, cabbage and carrot
estimate≈ 650 kcal75 g carbsbalanced 78
Jackfruit Burgervegan
19.90
Burger de Jackfruit — spiced shredded jackfruit, red onion pickles, plant-based mayonnaise and homemade barbecue sauce
estimate≈ 720 kcal85 g carbs
"Pois camole" toast & mixed saladvegan
18.90
"Pois camole" toast & salade composée — chickpea spread, like guacamole, on sourdough toast, served with a fresh raw vegetable salad
estimate≈ 580 kcal60 g carbsbalanced 80
Cold Bowlvegan
18.90
Bowl froid — spicy rice vermicelli, spicy cucumber spaghetti, artisanal smoked tofu, jackfruit ceviche, raw vegetables & pickles
estimate≈ 520 kcal65 g carbsbalanced 78
Stuffed Zucchinivegan
19.90
Courgettes farcies — zucchini stuffed with soy and small vegetables in tomato sauce, served with baked potatoes and raw vegetables
estimate≈ 480 kcal45 g carbsdiabetes-friendlybalanced 80
Desserts
Tiramisuvegan
8.90
with cashew and coffee
estimate≈ 450 kcal30 g carbsheavy 41
Café Gourmand
8.90
our 3 desserts in miniature
estimate≈ 380 kcal40 g carbsheavy 37

Is this menu still right?

51dia
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Vegetarian options with carb choices

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu offers a few low-carb choices. Most main courses contain a lot of rice or bread.

2 diabetes-friendly · 9 dishes

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Practical

Address
28 Rue Aumône Vieille, 13100 Aix-en-Provence
Hours
not known yet
Contact
+33776623587
Sources
Overture Maps Places (CDLA-Permissive 2.0), la-plume-vegetale.fr

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