Toinou : Les Fruits de Mer
Av. Henri Malacrida 58, 13100 Aix-en-Provence
opening hours not known yet
Frenchseafood restaurant
Menu
Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Starters
The Famous TOINOU Soup
La Fameuse Soupe TOINOU — Homemade fish soup
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 79
Gratinated Mussels (6 pcs)
Moules gratinées par 6 — Traditional homemade recipe with the finest seasonal mussels
estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67
Octopus Salad Portuguese or Spanish style
Salade de poulpe à la portugaise ou à l’espagnole — Cooked, sliced and seasoned octopus
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 76
Daily Fry
La Friture du jour — Depending on arrival
estimate≈ 450 kcal20 g carbs
Portion of cooked whelks
La portion de bulots cuits par nos soins
estimate≈ 150 kcal5 g carbsdiabetes-friendlybalanced 79
Oscietra Caviar
CAVIAR Oscietre
estimate≈ 120 kcal1 g carbsdiabetes-friendly
Royal Baeri
estimate≈ 120 kcal1 g carbsdiabetes-friendly
Fish and Hot Dishes
Organic Gilt-head Bream or Sea Bass from Frioul
La Dorade ou le Loup Bio du Frioul — Organic farming (approx. 350g), whole fish served on a plate
estimate≈ 450 kcal5 g carbsdiabetes-friendlybalanced 74
Grilled Scottish Superior Salmon or wild Cod loin
Le Saumon Supérieur Ecosse grillé mi-cuit ou le Dos de Cabillaud sauvage fileté par nos soins — Medium-rare grilled or filleted
estimate≈ 400 kcal2 g carbsdiabetes-friendlybalanced 71
Moules à la TOINOU & fries
Les Moules à la TOINOU & frites
estimate≈ 850 kcal75 g carbsbalanced 72
Seafood Linguine
Linguine aux fruits de mer — Seafood from our counter, garlic, parsley
estimate≈ 650 kcal60 g carbsbalanced 73
Grilled Lobster from our tank
Homard de notre vivier grillé — North East Atlantic, approx. 500g
estimate≈ 400 kcal5 g carbsdiabetes-friendlybalanced 83
Grilled Caribbean Spiny Lobster
Langouste des Caraïbes Grillée — Approx. 500g
estimate≈ 380 kcal5 g carbsdiabetes-friendlybalanced 78
Children's Dish
Plat Enfant — Fresh fish of the day (100g), fries or roasted vegetables
estimate≈ 400 kcal30 g carbsdiabetes-friendlybalanced 75
Dish of the Day
Plat du jour — Discovery fish of the day, filleted or prepared by us
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 74
Special Tasting Shrimp
Farmed Royales size 40/60
Royales élevage calibre 40/60 — Origin: Central East Atlantic
estimate≈ 200 kcal4 g carbsdiabetes-friendlybalanced 79
Farmed Impériales size 30/40
Impériales élevage calibre 30/40 — Origin: Central East Atlantic
estimate≈ 220 kcal4 g carbsdiabetes-friendlybalanced 79
Wild Mozambique Oysters
Sauvages Mozambique (ou autre nous consulter) — Very large 10/20
estimate≈ 250 kcal5 g carbsdiabetes-friendlybalanced 79
Wild North East Atlantic Oysters
Sauvages Atlantique Nord Est (FAO34) — Size 40/60
estimate≈ 180 kcal4 g carbsdiabetes-friendlybalanced 79
Other Seafood
Wild Brown Crab
Madame Tourteau Sauvage — Piece of approx. 600/800g, origin: N.E.A.
estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 79
Shellfish
Small Mediterranean violet clams
Violets petits de Méditerrée — 9/10 pc per kilo
estimate≈ 120 kcal4 g carbsdiabetes-friendlybalanced 79
Clams
Origin: North East Atlantic
estimate≈ 120 kcal4 g carbsdiabetes-friendlybalanced 79
Galician sea urchin
Oursin de Galice — Subject to availability, please inquire
estimate≈ 80 kcal3 g carbsdiabetes-friendly
Coastal sea urchins
Oursins du littoral — From Bouches du Rhône, Var or Hérault
estimate≈ 80 kcal3 g carbsdiabetes-friendly
Small Sète sea urchins
Ourins petits de Sète — Subject to availability, please inquire
estimate≈ 80 kcal3 g carbsdiabetes-friendly
Tasting Selection Mussels
Moules Sélection dégustation — Subject to availability
estimate≈ 150 kcal6 g carbsdiabetes-friendlybalanced 79
Amandes
Origin: North East Atlantic
estimate≈ 110 kcal3 g carbsdiabetes-friendlybalanced 79
Large Palourdes
Palourdes Grosses — Origin: North East Atlantic
estimate≈ 130 kcal5 g carbsdiabetes-friendlybalanced 79
Crustaceans
Greenland snow crab legs
Pattes de Crabe des neiges du Groenland* — Portion of approximately 350g
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 78
Kamchatka King Crab legs
Patte de Véritables Crabe Royal du Kamtchatka au poids — By weight
estimate≈ 300 kcal10 g carbsdiabetes-friendlybalanced 78
Langoustine size 16/20
Langoustine calibre 16/20 — Origin: North East Atlantic
estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 78
Blue Lobster from tank
Homard Bleu du vivier — Origin: North East Atlantic
estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 78
Royal Spiny Lobster from tank
Langouste Royale du vivier — Origin: N.E.A. or Mediterranean
estimate≈ 320 kcal9 g carbsdiabetes-friendlybalanced 78
Canadian Lobster from tank
Homard Canadien du vivier — By weight
estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 78
Oysters
Marennes d’Oléron
Marennes d’Oléron (Affinées en Claire) — Refined in Claire
estimate≈ 70 kcal4 g carbsdiabetes-friendlybalanced 75
Spéciales Isigny Baie des Veys
Spéciales Isigny Baie des Veys (Normandie) — Normandy
estimate≈ 70 kcal4 g carbsdiabetes-friendlybalanced 75
Spéciales de Bretagne
Brittany
estimate≈ 70 kcal4 g carbsdiabetes-friendlybalanced 75
Bouzigues Oysters
Huitres de Bouzigues Etang de Thau — Etang de Thau
estimate≈ 70 kcal4 g carbsdiabetes-friendlybalanced 75
Cancale Ille-et-Vilaine
Cancale Ille-et-Vilaine, (Bretagne) — Brittany
estimate≈ 70 kcal4 g carbsdiabetes-friendlybalanced 75
The Exceptionals
Pousses en Claire N°2
LABEL ROUGE, MARENNES
estimate≈ 70 kcal4 g carbsdiabetes-friendlybalanced 75
Spéciales GEAY 1872 n°2
estimate≈ 60 kcal4 g carbsdiabetes-friendlybalanced 75
Spéciales GEAY 1872 n°3
estimate≈ 70 kcal5 g carbsdiabetes-friendlybalanced 75
Spéciales GEAY 1872 n°4
estimate≈ 80 kcal6 g carbsdiabetes-friendlybalanced 75
Belon flat oysters n°0
Huîtres plates Belon n°0
estimate≈ 50 kcal3 g carbsdiabetes-friendlybalanced 75
Belon flat oysters n°00
Huîtres plates Belon n°00
estimate≈ 40 kcal2 g carbsdiabetes-friendlybalanced 75
Prat arCoumn°2
Gold medal by Yvon Madec, North Brittany
estimate≈ 60 kcal4 g carbsdiabetes-friendlybalanced 75
Gillardeau Spéciale n°2
estimate≈ 60 kcal4 g carbsdiabetes-friendlybalanced 75
Gillardeau Spéciale n°3
estimate≈ 70 kcal5 g carbsdiabetes-friendlybalanced 75
Gillardeau Spéciale n°4
estimate≈ 80 kcal6 g carbsdiabetes-friendlybalanced 75
Gillardeau Spéciale n°5
estimate≈ 90 kcal7 g carbsdiabetes-friendlybalanced 75
Camargue Spéciale n°2pescatarian
estimate≈ 60 kcal4 g carbsdiabetes-friendlybalanced 75
Prieur N°2pescatarian
Etang de Thau, Mediterranean
estimate≈ 60 kcal4 g carbsdiabetes-friendlybalanced 75
Is this menu still right?
0veggie
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scoreestimate
No vegetarian options
How well a vegetarian eats here, read from the menu. Not a review score.
This restaurant serves exclusively fish and seafood such as linguine aux fruits de mer and moules gratinées. There are no vegetarian dishes on the menu.
0 vegetarian and 0 vegan dishes out of 52
82dia
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Fresh seafood and fish
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This menu offers many high-protein options with low carbohydrates. Most fresh fish and shellfish are suitable.
49 diabetes-friendly · 52 dishes
Reviews
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Practical
- Address
- Av. Henri Malacrida 58, 13100 Aix-en-Provence
- Hours
- not known yet
- Contact
- +32442580859
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), toinou.com/
- Record
- completeness 50 %, confidence 94 %