Monsieur Sushi

avenue Victor Hugo 38, 13100 Aix-en-Provence

Open now · until 22:00

Japanesesushi€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 18 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

California rolls

Incontournable

5.90

Classic and balanced

estimate≈ 320 kcal35 g carbs

Frais et savoureux

6.10

Fresh and tasty

estimate≈ 320 kcal35 g carbs

Exotique

5.80

Exotic

estimate≈ 330 kcal36 g carbs

Frais et original

6.70

Fresh and original

estimate≈ 340 kcal37 g carbs

Frais et crémeux

6.20

Fresh and creamy

estimate≈ 350 kcal35 g carbs

Savoureux et gourmand

5.30

Tasty and indulgent

estimate≈ 330 kcal36 g carbs

Gourmand

6.90

Indulgent

estimate≈ 360 kcal37 g carbs

Généreux et croustillant

6.80

Generous and crispy

estimate≈ 390 kcal39 g carbs

Relevé et fondant

7.20

Zesty and melting

estimate≈ 360 kcal37 g carbs

Non spécifié

6.30

Zesty and melting

estimate≈ 350 kcal36 g carbs

Spring rolls

frais et raffiné

6.90

fresh and refined

estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 73

croustillant et épicé

7.30

crispy and spicy

estimate≈ 240 kcal25 g carbsdiabetes-friendly

fresh and fragrant

5.80

frais et parfumé

estimate≈ 120 kcal18 g carbsdiabetes-friendly

100% plant-basedvegan

5.90

100 % végétal

estimate≈ 140 kcal20 g carbsdiabetes-friendlybalanced 73

fresh and balanced

6.20

frais et équilibré

estimate≈ 120 kcal18 g carbsdiabetes-friendly

Maki

pure and refined

4.90

pur et raffiné

estimate≈ 150 kcal20 g carbsdiabetes-friendlybalanced 70

simple and tasty

5.10

simple et savoureux

estimate≈ 150 kcal20 g carbsdiabetes-friendlybalanced 70

fresh and delicate

5.00

frais et délicat

estimate≈ 150 kcal20 g carbsdiabetes-friendlybalanced 70

fresh and creamy

4.60

frais et onctueux

estimate≈ 170 kcal20 g carbsdiabetes-friendlybalanced 70

Ice rolls

A melting and refined duo

4.90

Un duo fondant et raffiné

estimate≈ 180 kcal20 g carbsdiabetes-friendlybalanced 70

Cream cheese heart

6.90

Un cœur fondant de cream cheese, enrobé de riz vinaigré et délicatement entouré de saumon — Wrapped in vinegared rice and delicately surrounded by salmon

estimate≈ 210 kcal22 g carbsdiabetes-friendly

Cream cheese and avocado heart

7.00

Un cœur onctueux de cream cheese et avocat, enveloppé de riz vinaigré et de saumon fondant — Wrapped in vinegared rice and melting salmon

estimate≈ 240 kcal22 g carbsdiabetes-friendly

Creamy cream cheese heart

7.00

Un cœur onctueux de cream cheese, enveloppé de riz vinaigré et de saumon braisé fondant — Wrapped in vinegared rice and melting seared salmon

estimate≈ 230 kcal22 g carbsdiabetes-friendly

Signature rolls

Signature roll

10.90

Un roll signature généreux et gourmand — Melting salmon, avocado, crispy shrimp tempura, cream cheese, with sweet mango sauce

estimate≈ 480 kcal45 g carbs

Bold signature roll

10.90

Un roll signature au caractère affirmé — Raw tuna, avocado, cucumber, tobiko, sesame, topped with seared salmon, spicy mayo and fried onions

estimate≈ 420 kcal38 g carbsdiabetes-friendlybalanced 71

Crunchy and spicy roll

10.50

Un roll croustillant et relevé — Shrimp tempura, avocado, cucumber, spicy mayo, sesame and tobiko

estimate≈ 390 kcal35 g carbsdiabetes-friendlybalanced 66

Fresh vegetarian rollvegetarian

8.50

Un roll végétarien plein de fraîcheur — Marinated white cabbage, tomato, cucumber, avocado, sesame, fried onions and teriyaki sauce

estimate≈ 310 kcal40 g carbs

Hot roll

9.00

Un roll chaud et fondant — Crispy fried rice, salmon tartare, chives, spicy mayonnaise and teriyaki sauce

estimate≈ 520 kcal45 g carbs

Gourmet roll

10.90

Un roll ultra gourmand — Chicken tempura, melting avocado, parmesan flakes, crispy breading and Japanese mayonnaise

estimate≈ 580 kcal42 g carbs

California rolls

California salmon avocado

5.90

California saumon avocat — A must-have

estimate≈ 380 kcal35 g carbsdiabetes-friendly

California avocado cheese

5.30

California avocat cheese — Fresh and creamy

estimate≈ 360 kcal34 g carbsdiabetes-friendly

California chicken avocado

5.90

California poulet avocat — Gourmet

estimate≈ 390 kcal35 g carbsdiabetes-friendlybalanced 66

California cooked tuna

5.90

California thon cuit — Tasty and gourmet

estimate≈ 370 kcal35 g carbsdiabetes-friendlybalanced 66

California shrimp tempura

6.70

California crevettes tempura — Exotic

estimate≈ 420 kcal38 g carbsdiabetes-friendly

California shrimp

5.80

California crevettes — Fresh and tasty

estimate≈ 350 kcal34 g carbsdiabetes-friendlybalanced 72

California spicy tuna

6.30

California thon spicy — Zesty and melting

estimate≈ 380 kcal35 g carbsdiabetes-friendlybalanced 66

California fresh salmon

6.20

Fresh and original

estimate≈ 370 kcal35 g carbsdiabetes-friendlybalanced 66

California sea bream

6.90

California daurade — Fresh and refined

estimate≈ 360 kcal35 g carbsdiabetes-friendlybalanced 72

California tuna avocado

6.10

California thon avocat — Classic and balanced

estimate≈ 380 kcal35 g carbsdiabetes-friendlybalanced 66

California chicken cheese

5.80

California poulet cheese — Crispy and melting

estimate≈ 410 kcal36 g carbsdiabetes-friendlybalanced 65

Spring rolls

Spring salmon avocado

6.90

Spring saumon avocat — Fresh and refined

estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 65

Spring shrimp tempura

7.30

Spring crevette tempura — Crispy and spicy

estimate≈ 280 kcal22 g carbsdiabetes-friendly

Spring chicken mango

6.90

Spring poulet mango — Gourmet and sunny

estimate≈ 260 kcal25 g carbsdiabetes-friendlybalanced 73

Spring shrimp avocado

6.90

Spring crevette avocat — Fresh and exotic

estimate≈ 210 kcal17 g carbsdiabetes-friendlybalanced 65

Spring tuna avocado

6.90

Spring thon avocat — Light and tasty

estimate≈ 210 kcal17 g carbsdiabetes-friendlybalanced 65

Spring avocado cheesevegetarian

5.80

Spring avocat cheese — Fresh and fragrant

estimate≈ 230 kcal18 g carbsdiabetes-friendlybalanced 65

Spring veggievegan, vegetarian

5.90

100% plant-based

estimate≈ 180 kcal20 g carbsdiabetes-friendlybalanced 71

Spring cooked tuna

6.20

Spring thon cuit — fresh and balanced

estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 73

Nigiris & Sashimis

Nigiri Salmon

2.10

NIGIRI SAUMON

estimate≈ 60 kcal9 g carbs

Nigiri Tuna

2.30

NIGIRI THON

estimate≈ 60 kcal9 g carbs

Nigiri Shrimp

2.20

NIGIRI CREVETTE

estimate≈ 60 kcal9 g carbs

Nigiri Sea Bream

2.30

NIGIRI DAURADE

estimate≈ 60 kcal9 g carbs

Sashimi Salmon

8.00

SASHIMI SAUMON

estimate≈ 120 kcal0 g carbsdiabetes-friendlybalanced 67

Sashimi Tuna

8.50

SASHIMI THON

estimate≈ 100 kcal0 g carbsdiabetes-friendlybalanced 79

Sashimi Sea Bream

8.50

SASHIMI DAURADE

estimate≈ 90 kcal0 g carbsdiabetes-friendlybalanced 79

Sashimi Mixed

16.00

SASHIMI MIXTE

estimate≈ 210 kcal0 g carbsdiabetes-friendlybalanced 73

Maki

Maki avocado cheesevegetarian

4.60

Maki avocat cheese — fresh and creamy

estimate≈ 160 kcal18 g carbs

Maki cucumber cheesevegetarian

4.60

Maki concombre cheese — fresh and crunchy

estimate≈ 150 kcal18 g carbs

Maki tuna

5.10

Maki thon — simple and tasty

estimate≈ 140 kcal18 g carbs

Maki shrimp avocado

5.00

Maki crevette avocat — fresh and delicate

estimate≈ 160 kcal18 g carbs

Maki salmon avocado

5.00

Maki saumon avocat — refined and tasty

estimate≈ 170 kcal18 g carbs

Maki salmon cheese

5.10

Maki saumon cheese — creamy and balanced

estimate≈ 180 kcal18 g carbs

Maki salmon

4.90

Maki saumon — pure and refined

estimate≈ 140 kcal18 g carbs

Desserts

Perle de Coco

3.00

2 pieces. Delicious sweet glutinous rice bite with a melting heart and coconut.

estimate≈ 220 kcal35 g carbsheavy 39

Lychees in syrupvegan, vegetarian

3.00

LITCHIS AU SIROP — 5 pieces. Sweet exotic fruits served fresh in syrup.

estimate≈ 110 kcal28 g carbsheavy 39

Exotic fruitsvegan, vegetarian

4.50

FRUITS EXOTIQUE — Pineapple & mango: fresh cubes for a sweet and light end to the meal.

estimate≈ 90 kcal22 g carbsheavy 42

Mochi chocolate ganachevegetarian

4.90

MOCHI GANACHE CHOCO — 2 pieces. Melting mochi with a rich and intense chocolate ganache heart.

estimate≈ 250 kcal30 g carbs

Mochi Cheesecake Strawberry — 2 piecesvegetarian

4.90

MOCHI CHEESECAKE FRAISE — A delicious Japanese dessert made of soft rice dough with a creamy cheesecake center.

estimate≈ 320 kcal42 g carbs

Moelleux Choco Hazelnut — 90gvegetarian

4.90

MOELLEUX CHOCO NOISETTES — A melting and intense chocolate-hazelnut cake.

estimate≈ 380 kcal32 g carbsheavy 44

Fondant au Chocolatvegetarian

4.90

A chocolate cake with a melting heart, intense and comforting.

estimate≈ 410 kcal38 g carbsheavy 36

Cheesecake Yuzu Ginger — 90gvegetarian

4.90

CHEESECAKE YUZU GINGEMBRE — Shortbread crumble, light cream cheese mousse, passion fruit center.

estimate≈ 310 kcal28 g carbsheavy 42

Tiramisu Kōī — 100gvegetarian

4.90

Tiramisu Kōī — Ladyfingers dipped in coffee-Marsala, with a light and creamy mascarpone mousse.

estimate≈ 340 kcal30 g carbsheavy 42

Flamme Nashi — 90gvegetarian

5.90

FLAMME NASHI — Hazelnut financier, salted butter caramel crunch, William pear mousse and center.

estimate≈ 360 kcal35 g carbsheavy 42

Mochi Choco-Coconut — 2 piecesvegetarian

4.50

MOCHI CHOCO-COCO — A frozen coconut center wrapped in a thin chocolate-flavored rice dough.

estimate≈ 280 kcal34 g carbs

Mochi Raspberry — 2 piecesvegan, vegetarian

4.50

MOCHI FRAMBOISE — Raspberry sorbet wrapped in a thin raspberry-flavored rice dough.

estimate≈ 210 kcal44 g carbsheavy 32

Mochi Mango-Passion — 2 piecesvegan, vegetarian

4.50

MOCHI MANGUE-PASSION — Fruity sorbet made from mango and passion fruit puree, wrapped in a thin rice dough.

estimate≈ 220 kcal46 g carbsheavy 32

Mochi Sakura — 2 piecesvegetarian

4.50

MOCHI SAKURA — Delicate tea ice cream wrapped in a thin cherry blossom rice dough.

estimate≈ 260 kcal38 g carbsheavy 39

Mochi Matcha — 2 piecesvegetarian

4.50

MOCHI MATCHA — Organic matcha tea ice cream wrapped in a thin matcha rice dough.

estimate≈ 260 kcal38 g carbsheavy 39

Is this menu still right?

59veggie
scoreestimate

Japanese sushi with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order the vegetarian signature roll with white cabbage and avocado. There are also maki with avocado cheese and maki with cucumber cheese. The menu has many fish dishes for a mixed table.

20 vegetarian and 6 vegan dishes out of 91

76dia
scoreestimate

Fresh sushi and spring rolls

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Sashimi and spring rolls offer good low-carb options. Most sushi contains white rice with a high glycemic index.

45 diabetes-friendly · 91 dishes

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Address: avenue Victor Hugo 38, 13100 Aix-en-Provence
Hours: Mon10:00–22:00
Tue10:00–22:00
Wed10:00–22:00
Thu10:00–22:00
Fri10:00–22:00
Sat10:00–22:00
Sun16:00–22:00
Contact: +33442612188 contact@monsieur-sushi.fr
Sources: Overture Maps Places (CDLA-Permissive 2.0), monsieur-sushi.fr/
Record: completeness 83 %, confidence 95 %

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Monsieur Sushi

Menu

Japanese sushi with vegetarian options

Fresh sushi and spring rolls

Reviews

Practical