O'père, Cuisine d'Amour Restaurant

Route de Berre 1840, 13090 Aix en provence

Open now · until 00:00

French€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Set Menus

Starter + dish of the day

23.00

Entrée + plat du jour — Lunch only, excluding weekends & public holidays

estimate≈ 850 kcal60 g carbsbalanced 69

Starters

Current charcuterie

14.00

charcuterie du moment coupée minute — Freshly sliced

estimate≈ 450 kcal4 g carbsdiabetes-friendly

Smashed cucumber saladvegetarian

9.00

Salade de concombre smashé, crémeux au sésame, sauce sriracha maison — With sesame cream and homemade sriracha sauce

estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66

Tuna rillettespescatarian

11.00

Rillettes de thon au gingembre et aux épices, salade de piquillos, cébettes et vinaigrette aux herbes — With ginger and spices, piquillo salad, spring onions and herb vinaigrette

estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67

Tzatziki dipvegetarian

9.00

Tzatziki dip, olives marinées et pain pita — With marinated olives and pita bread

estimate≈ 420 kcal35 g carbs

Aubrac beef Tataki

14.00

Tataki de bœuf Aubrac, sauce pimentée à l’ananas fermenté, broccolini et huile de basilic — With spicy fermented pineapple sauce, broccolini and basil oil

estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 67

Aubrac beef tartare

16.00

Tartare de bœuf Aubrac, vinaigrette à l’eau de tomate, tomates confites et crémeux de parmesan — With tomato water vinaigrette, confit tomatoes and parmesan cream

estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 67

Main Courses

Roasted fish of the daypescatarian

28.00

Poisson du moment rôti, Sauce bouillabaisse — With bouillabaisse sauce

estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74

Bluefin tuna sashimipescatarian

30.00

Sashimi de thon rouge, vinaigrette balsamique au gingembre, huile de cébette — With balsamic ginger vinaigrette and spring onion oil

estimate≈ 400 kcal12 g carbsdiabetes-friendlybalanced 71

Smoked and grilled beetsvegetarian

26.00

Betteraves fumées et grillées, brousse au citron confit, salade à la vinaigrette — With preserved lemon brousse and vinaigrette salad

estimate≈ 450 kcal30 g carbsbalanced 66

Lamb cutlets with Herbes de Provence

32.00

Côtelettes d’agneau aux herbes de Provence, mayo bagna càuda — With bagna càuda mayo

estimate≈ 650 kcal10 g carbsdiabetes-friendlybalanced 71

Beef hanger steak

29.00

Onglet de bœuf, sauce chimichurri — With chimichurri sauce

estimate≈ 580 kcal8 g carbsdiabetes-friendlybalanced 71

Grilled chicken thighs

26.00

Cuisses de volaille grillées, sauce chermoula — With chermoula sauce

estimate≈ 620 kcal12 g carbsdiabetes-friendlybalanced 71

Aubrac rib steak

95.00

côte de Bœuf aubrac, mayonnaise moutardée et amandes grillées — With mustard mayonnaise and roasted almonds

estimate≈ 950 kcal15 g carbsdiabetes-friendlybalanced 66

Whole barbecued fishpescatarian

poisson entier au barbecue, sauce bouillabaisse — With bouillabaisse sauce

estimate≈ 600 kcal15 g carbsdiabetes-friendlybalanced 74

Side Dishes

Mashed potatoesvegan

É crasé de pommes de terre aux olives noires et cébette — With black olives and spring onion

estimate≈ 280 kcal30 g carbs

Bean duovegan

Duo de haricots, pickles d’échalote et vinaigrette — With shallot pickles and vinaigrette

estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 70

Provençal ratatouillevegan

Ratatouille provençale

estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 70

Green saladvegan

Salade verte, graines, pickles et vinaigrette — With seeds, pickles and vinaigrette

estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 66

Children's Menu

Children's meal

16.00

Haut de cuisse grillée ou pavé de saumon, Pommes de terre sautées ou ratatouille provençale/boule de glace au choix ou cookie — Grilled chicken thigh or salmon, sautéed potatoes or ratatouille, ice cream or cookie (under 14s)

estimate≈ 750 kcal65 g carbs

Desserts

Saint-Marcellinvegetarian

9.00

Saint-Marcellin, miel, compotée de figues et pignons de pin — with honey, fig compote and pine nuts

estimate≈ 320 kcal22 g carbs

Rice pudding with vanillavegetarian

11.00

Riz au lait à la vanille, compotée et coulis de figues, graines de tournesol grillées — fig compote and coulis, grilled sunflower seeds

estimate≈ 410 kcal55 g carbsheavy 40

Chocolate-peanut cookievegetarian

13.00

Cookie chocolat-cacahuète, praliné cacahuète, cacahuètes caramélisées et glace vanille — peanut praline, caramelized peanuts and vanilla ice cream

estimate≈ 780 kcal62 g carbsheavy 21

Sablé bretonvegetarian

12.00

Sablé breton, compotée de mirabelles, crème diplomate à la vanille et sauce mirabelle — mirabelle plum compote, vanilla diplomate cream and mirabelle sauce

estimate≈ 520 kcal58 g carbsheavy 28

Le Classique Colonelvegetarian

14.00

Le Classique Colonel, Sorbet citron, fleur de sel téquila reposado — lemon sorbet, fleur de sel, tequila reposado

estimate≈ 210 kcal25 g carbsheavy 39

Café gourmandvegetarian

11.00

lunch only — 3 mini desserts

estimate≈ 450 kcal48 g carbsheavy 31

LUNCH

STARTER + MAIN

23.00

ENTREE + PLAT

estimate≈ 950 kcal60 g carbsbalanced 65

STARTER OF THE DAY

ENTRÉE DU JOUR — Please ask your server

estimate≈ 250 kcal12 g carbsdiabetes-friendlybalanced 66

MAIN COURSE OF THE DAY

PLAT DU JOUR — Please ask your server

estimate≈ 750 kcal40 g carbsdiabetes-friendlybalanced 73

STARTERS

CALF'S HEAD

14.00

TÊTE DE VEAU — Crispy calf's head, celery rémoulade, ravigote sauce

estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 65

LEEKSvegetarian

12.00

POIREAUX — Leeks vinaigrette, organic egg, beurre blanc vinaigrette with yellow wine, croutons

estimate≈ 310 kcal15 g carbsdiabetes-friendlybalanced 70

SCALLOPSpescatarian

16.00

SAINT-JACQUES — Scallop tartare, almond milk and coral, blood orange and samphire

estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 67

CHICKEN LIVER MOUSSE

12.00

MOUSSE FOIE DE VOLAILLE — Chicken liver mousse with cognac and porto chutney and pickles

estimate≈ 380 kcal15 g carbsdiabetes-friendly

CECINA DE PICAÑA

12.00

Cured Iberian beef

estimate≈ 320 kcal2 g carbsdiabetes-friendlybalanced 67

MAINS

AUBRAC BEEF

26.00

PALERON DE BOEUF AUBRAC — Beef paleron confit, smoked mashed potatoes, salsify and beer reduction

estimate≈ 720 kcal35 g carbsdiabetes-friendlybalanced 73

SKATE WINGpescatarian

28.00

AILE DE RAIE — Skate wing meunière, creamy spinach, ratte potatoes, herb salad and croutons

estimate≈ 650 kcal32 g carbsdiabetes-friendlybalanced 73

GNOCCHIvegetarian

24.00

GNOCCHIS — Celery gnocchi, roasted salsify, celery puree, walnuts and parmesan sauce

estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 74

PUNTOUN DUCK

33.00

CANARD de PUNTOUN — Puntoun IGP duck, roasted breast and confit leg, hazelnut butter carrot puree and Calvados duck jus

estimate≈ 850 kcal25 g carbsbalanced 74

DESSERTS

CHEESE PLATTERvegetarian

14.00

PLATEAU DE FROMAGE — Assortment of cheeses aged by Benoît Lemarié

estimate≈ 450 kcal12 g carbsdiabetes-friendly

LE CLASSIQUEvegan

14.00

"LE CLASSIQUE" — Homemade plum sorbet, Vieille Prune de Souillac de Louis Roque

estimate≈ 240 kcal30 g carbsheavy 39

BABA AU RHUMvegetarian

14.00

Baba au rhum, compotée Poire-Vanille, Chantilly Mascarpone, Rhum arrangé Poire et Vanille

estimate≈ 650 kcal75 g carbsheavy 32

PROFITEROLESvegetarian

12.00

Glace Café Maison et Sauce Chocolat Liqueur de Café

estimate≈ 550 kcal50 g carbsheavy 27

TARTE TATINvegetarian

12.00

Pommes Confites, Caramel Beurre Salé et Glace Vanille Maison

estimate≈ 600 kcal65 g carbsheavy 28

Is this menu still right?

79veggie
scoreestimate

French cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarian mains include celery gnocchi and smoked beets. Vegans can choose from sides like ratatouille and a plum sorbet.

20 vegetarian and 5 vegan dishes out of 43

88dia
scoreestimate

Low-carb French dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many high-protein main courses with low carbohydrates. Various vegetable side dishes are available.

26 diabetes-friendly · 43 dishes

Reviews

Review

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Practical

Address: Route de Berre 1840, 13090 Aix en provence
Hours: Mon12:00–15:30, 19:30–00:00
Tue12:00–15:30, 19:30–00:00
Wed12:00–15:30, 19:30–00:00
Thu12:00–15:30, 19:30–00:00
Fri12:00–15:30, 19:30–00:00
Sat12:00–15:30, 19:30–00:00
Sun12:00–15:30, 19:30–00:00
Contact: +33782836093 contact@opere.fr
Sources: Overture Maps Places (CDLA-Permissive 2.0), opere.fr/
Record: completeness 83 %, confidence 80 %

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