L'Epizzeria Fredo
12 Rue du Dr del Pellegrino, 20090 Ajaccio
Closed now · opens 18:30
Italianpizzeria€€€€
Menu
Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Sharing antipasti
La planche italienne (Repas)
35.00
Italian Charcuterie Board — 2 people, national ham, Milan salami, speck, mortadella, Calabrian sausage, Sardinian sausage, Italian cheese, fruits, complimentary digestif (limoncello or mirto)
estimate≈ 1800 kcal45 g carbsheavy 31
La planche italienne (Repas)
70.00
Italian Charcuterie Board — 4 people, national ham, Milan salami, speck, mortadella, Calabrian sausage, Sardinian sausage, Italian cheese, fruits, complimentary digestif (limoncello or mirto)
estimate≈ 3600 kcal90 g carbsheavy 29
Arancini
6.50
7 pieces
estimate≈ 750 kcal60 g carbs
Stick de mozzarella (Mozzarella Sticks)
8.00
Mozzarella Sticks — 6 pieces
estimate≈ 600 kcal30 g carbsdiabetes-friendly
La Bufala (entrée)vegetarian
11.00
Buffalo Mozzarella Salad — salad, cherry tomatoes, onions, buffalo mozzarella, basil
estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 70
Parmigiana di melanzana accompagnement saladevegetarian
14.50
Eggplant Parmigiana — eggplants, tomato sauce, garlic, salt, pepper, parmesan, cheese
estimate≈ 450 kcal20 g carbsdiabetes-friendlybalanced 70
Red pizzas with tomato sauce
Marinaravegan
9.50
Pizza Marinara — tomato, garlic, olive oil, basil
estimate≈ 700 kcal90 g carbsbalanced 65
Margheritavegetarian
12.00
Pizza Margherita — tomato, mozzarella, olive oil, basil
estimate≈ 900 kcal95 g carbsbalanced 65
Mediterraneo (Mediterranean)
12.50
Pizza Mediterraneo — tomato, anchovies, olive oil, basil
estimate≈ 950 kcal95 g carbs
Tonno e Peperoni (Tuna and Peppers)
15.00
Pizza Tonno e Peperoni — tomatoes, peppers, tuna, mozzarella, olives, basil
estimate≈ 1050 kcal100 g carbs
Prosciutto e Mozzarella (Prosciutto and Mozzarella)
13.00
Pizza Prosciutto e Mozzarella — tomato, mozzarella, Folacci "Infernu" white ham, olive oil, basil
estimate≈ 1100 kcal95 g carbs
Braccio di ferro (Popeye)vegetarian
Pizza Braccio di Ferro — tomato, mozzarella, spinach, ricotta, olive oil, basil
estimate≈ 1000 kcal95 g carbsbalanced 66
La Spaccanapoli
Pizza La Spaccanapoli — tomato, mozzarella, anchovies, capers, olive oil, black olives, basil
estimate≈ 980 kcal95 g carbs
La Reggia di Caserta (The Royal Palace of Caserta)
Pizza La Reggia di Caserta — tomato, mozzarella, Folacci "Infernu" white ham, mushrooms, black olives, olive oil, basil
estimate≈ 1150 kcal98 g carbs
Profumata (Fragrant)vegetarian
Pizza Profumata — tomato, mozzarella, smoked caciocavallo, eggplants, mint, olive oil
estimate≈ 1050 kcal95 g carbs
Capricciosa
15.50
Pizza Capricciosa — tomato, mozzarella, Folacci "Infernu" ham, mushrooms, artichokes, olive oil, basil
estimate≈ 1200 kcal105 g carbs
Diavola
Pizza Diavola — tomato, mozzarella, pancetta, mushrooms, spicy oil, basil
estimate≈ 1150 kcal95 g carbs
Pollo Po Po...
Pizza Pollo Po Po — tomato, mozzarella, sautéed chicken with onions, mushrooms, garlic, black olives, olive oil, basil
estimate≈ 1200 kcal98 g carbs
Castelsardo
Pizza Castelsardo — tomato, mozzarella, Sardinian sausage, Sardinian pecorino, onions, black olives, olive oil, basil
estimate≈ 1250 kcal95 g carbs
Calzone Ripieno al Forno (15mns de cuisson)
Calzone Ripieno — tomato, mozzarella, parmesan (grana padano), Folacci "Infernu" white ham, egg, olive oil, basil
estimate≈ 1300 kcal110 g carbs
La Frangesca
Pizza La Frangesca — tomato, mozzarella, spicy sausage, potato, Sardinian pecorino, arugula, olive oil, basil
estimate≈ 1150 kcal95 g carbs
Italiana (Italian)
Pizza Italiana — tomato, mozzarella, national ham, parmesan (grana padano), cherry tomatoes, arugula, olive oil, basil
estimate≈ 980 kcal82 g carbs
Quattro formaggi classico (Classic Four Cheese)vegetarian
Pizza Quattro Formaggi Classico — tomato, mozzarella, roquefort, goat cheese, gruyère, basil
estimate≈ 1100 kcal78 g carbs
Polpetta di Carne (Meatball)
17.00
Pizza Polpetta di Carne — tomato, mozzarella, beef meatballs from Frédo (EU origin), olive oil, basil
estimate≈ 1050 kcal80 g carbs
Boscaiolo
Pizza Boscaiolo — tomato, mozzarella, wild mushrooms, speck, arugula, truffle-flavored oil, basil
estimate≈ 1020 kcal81 g carbs
Frutti di Mare (Seafood)
19.00
Pizza Frutti di Mare — tomato, octopus, cuttlefish, prawns, mussels, clams, shrimp, Espelette pepper, basil
estimate≈ 920 kcal85 g carbsbalanced 70
Cream pizzas made with crème fraîche
Caserta Bianca
Pizza Caserta Bianca — cream, mozzarella, Folacci "Infernu" white ham, mushrooms, black olives, basil
estimate≈ 1180 kcal82 g carbs
Sottobosco (Underwood)vegetarian
Pizza Sottobosco — cream, mozzarella, wild mushrooms, parmesan, ricotta, basil
estimate≈ 1120 kcal80 g carbs
Quattro formaggi Bianca (Four Cheese White)vegetarian
Pizza Quattro Formaggi Bianca — cream, mozzarella, gorgonzola, ricotta, parmesan, basil
estimate≈ 1250 kcal80 g carbsheavy 41
Capra e Ape (Goat and Bee)vegetarian
Pizza Capra e Ape — cream, goat cheese, mozzarella, honey from flower orchards, basil
estimate≈ 1150 kcal85 g carbs
Petto di Pollo (Chicken Breast)
Pizza Petto di Pollo — cream, mozzarella, chicken breast, Folacci "Infernu" white ham, mushrooms, black olives, basil
estimate≈ 1220 kcal82 g carbs
White pizzas made with olive oil
Margherita Bianca (White Margherita)vegetarian
Pizza Margherita Bianca — buffalo mozzarella, parmesan, olive oil, basil
estimate≈ 950 kcal78 g carbs
Pizza al Pesto (Pesto Pizza)
Pizza al Pesto — mozzarella, pesto, national ham, yellow and red cherry tomatoes, olive oil, basil
estimate≈ 1080 kcal80 g carbs
Fichi e Prosciutto Italiano (Figs and Italian Prosciutto)
Pizza Fichi e Prosciutto — mozzarella, national ham, figs, yellow and red cherry tomatoes, olive oil, basil
estimate≈ 1050 kcal88 g carbs
Quattro formaggi (Four cheeses)vegetarian
Pizza Quattro Formaggi — mozzarella, gorgonzola, pecorino sarde, smoked caciocavallo, olive oil, basil
estimate≈ 1180 kcal78 g carbsheavy 44
L'Épizzeria (The Pizzeria)
Pizza L'Épizzeria — mozzarella, gorgonzola, speck, zucchini, arugula, olive oil, basil
estimate≈ 1020 kcal78 g carbs
Sale e Pera (Salt and Pear)vegetarian
Pizza Sale e Pera — mozzarella, gorgonzola, caramelized pears, olive oil, walnuts, basil
estimate≈ 1100 kcal88 g carbsheavy 43
Roba da Matti
Pizza Roba da Matti — mozzarella, artichokes, shrimp, bottarga, garlic, olive oil, basil
estimate≈ 980 kcal82 g carbs
kamut pizzas
Vegetariana (Vegetarian)vegetarian
16.00
Kamut Pizza Vegetariana — tomato, eggplants, zucchini, mushrooms, red, yellow and green peppers, olive oil, basil
estimate≈ 880 kcal85 g carbsbalanced 69
Bufala (Buffalo)vegetarian
Kamut Pizza Bufala — tomato, buffalo mozzarella, olive oil, basil
estimate≈ 850 kcal80 g carbsbalanced 69
Funghi (Mushrooms)vegetarian
Kamut Pizza Funghi — tomato, buffalo mozzarella, mushrooms, olive oil, basil
estimate≈ 780 kcal85 g carbsbalanced 84
Quattro Stagioni (Four Seasons)
Kamut Pizza Quattro Stagioni — tomato, buffalo mozzarella, Folacci "Infernu" white ham, mushrooms, artichokes, black olives, olive oil, basil
estimate≈ 890 kcal88 g carbsbalanced 79
special pizzas
La pazziria (The pazziria)
Pizza La Pazziria — tomatoes, crème fraîche, spaghetti, Italian pancetta, Sardinian pecorino, egg, mozzarella, freshly ground pepper, basil
estimate≈ 1100 kcal115 g carbs
L'amor_ tadella (The love tadella)
17.50
Pizza L'amor Tadella — extra virgin olive oil, cherry tomatoes, artichoke, IGP mortadella from Bologna, pistachio pesto, mozzarella, basil
estimate≈ 920 kcal82 g carbs
Pulcinella
Pizza Pulcinella — extra virgin olive oil, mozzarella, parmesan (grana padano), Italian pork meatball, fried potato petals, parmesan cream, smoked scarmozza, basil
estimate≈ 1050 kcal88 g carbs
Peperonata arrabbiata (Spicy Pepper Stew)
Pizza Peperonata Arrabbiata — tomatoes, peppers, onions, mozzarella, olives, basil, spicy salami
estimate≈ 850 kcal80 g carbs
Il cordonato (The cordon bleu)
18.00
Pizza Il Cordonato — pink sauce, cooked ham (l'Infernu Folacci), homemade cream mushrooms, cornflake chicken, grated gruyère, mozzarella, basil
estimate≈ 1150 kcal95 g carbsheavy 41
La zucca (The pumpkin)
Pizza La Zucca — pumpkin cream, truffle pecorino, Italian pancetta, sun-dried tomatoes, mozzarella, basil
estimate≈ 880 kcal82 g carbs
Panuozzo (dine-in only) sandwich made with pizza dough
Il Mediceo (The Medici)
16.50
Panuozzo Il Mediceo — sandwich-style pizza dough, taleggio, arugula, Italian ham, sun-dried tomatoes, pesto sauce, parmesan shavings, balsamic vinegar
estimate≈ 950 kcal85 g carbs
Il cestino (The basket)
Panuozzo Il Cestino — sandwich-style pizza dough, taleggio, arugula, cornflake breaded chicken, sun-dried tomatoes, parmesan cream
estimate≈ 1050 kcal90 g carbs
Il Giardino Rosso — “Le Jardin Rouge”
Panuozzo Il Giardino Rosso — sandwich-style pizza dough, taleggio, eggplants in garlic and olive oil sauce, parmesan, arugula
estimate≈ 820 kcal80 g carbsbalanced 67
Salads
La Romaine (The Romaine)
La Romaine Salad — salad, sun-dried tomatoes and cherry tomatoes, hard-boiled egg, breaded cornflake chicken, parmesan sauce, cherry tomatoes, grissini
estimate≈ 750 kcal45 g carbsbalanced 73
La fraîcheur (The Freshness)
La Fraîcheur Salad — Salad, melon, watermelon, cucumber, tomatoes, Italian ham, eggs, Burrata
estimate≈ 620 kcal35 g carbsbalanced 70
Pasta
Lasagne et salade (Lasagna and salad)
Lasagna and Salad
estimate≈ 850 kcal75 g carbsbalanced 75
Rigatoni L'épizzeria
pasta (rigatoni) ~220gr, cream, cherry tomatoes, zucchini, gorgonzola, parmesan, speck, basil
estimate≈ 980 kcal85 g carbs
Pasta aglio e olio e polpetta
Pasta Aglio e Olio with Meatballs — pasta (linguine) ~220gr, garlic, extra virgin olive oil, cherry tomatoes, tomato paste, meatball (EU origin), chili peppers, basil
estimate≈ 820 kcal88 g carbsbalanced 74
Rigatoni di bosco (Forest Rigatoni)
Rigatoni di Bosco — pasta (rigatoni) ~220g, forest mushroom cream, white truffle cream, speck, basil
estimate≈ 920 kcal82 g carbs
Linguine au poulpe (Linguine with Octopus)
21.00
Linguine with Octopus — pasta (linguine) ~220g, extra virgin olive oil, garlic, black olives, cherry tomatoes, sun-dried tomatoes, octopuses and squids, chilies, basil
estimate≈ 780 kcal85 g carbsbalanced 76
Liguine lugomare
26.00
Linguine Lugomare — pasta (linguine) ~220gr, extra virgin olive oil, garlic, black olives, sun-dried tomatoes, cherry tomatoes, octopus, squid, shrimp, mussel, clams, prawns, chili, basil
estimate≈ 850 kcal85 g carbsbalanced 73
Pasta a modo mio (Pasta my way)
Pasta a Modo Mio — pasta (rigatoni) ~220g, crème fraîche, marinated chicken (onions, mushrooms, black olives), ricotta, parmesan, basil
estimate≈ 950 kcal82 g carbs
Ravioli gorgonzola et noci (Gorgonzola and Walnut Ravioli)
Gorgonzola and Walnut Ravioli — ravioli stuffed with ricotta and spinach, cherry tomatoes, gorgonzola sauce, walnuts
estimate≈ 780 kcal62 g carbsbalanced 68
Supplements
Pâte Kamut (Kamut Dough)
2.00
Kamut Dough — modify your classic pizza dough with kamut wheat dough
estimate≈ 120 kcal25 g carbsdiabetes-friendly
Changements ingredients (Ingredient Changes)
Extra Ingredients — modification or additional ingredient, beef meatball, buffalo mozzarella
estimate≈ 150 kcal2 g carbsdiabetes-friendly
Salade mixte (Mixed Salad)vegan, vegetarian
3.50
Mixed Salad — arugula, cherry tomatoes, onions
estimate≈ 60 kcal6 g carbsdiabetes-friendlybalanced 67
Roquette (Arugula)vegan, vegetarian
1.50
Arugula
estimate≈ 30 kcal2 g carbsdiabetes-friendly
Is this menu still right?
75veggie
scoreestimate
scoreestimate
Plenty of vegetarian pizza options
How well a vegetarian eats here, read from the menu. Not a review score.
The menu features several vegetarian choices including Sottobosco pizza and Parmigiana di melanzana. The Marinara pizza is vegan.
18 vegetarian and 3 vegan dishes out of 65
47dia
scoreestimate
scoreestimate
Choose antipasti and salads
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
Most dishes contain high carbohydrates due to pizza and pasta dough. Antipasti and side dishes are more suitable for carbohydrate-aware choices.
7 diabetes-friendly · 65 dishes
Reviews
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Practical
- Address
- 12 Rue du Dr del Pellegrino, 20090 Ajaccio
- Hours
- MonclosedTue18:30–22:00Wed18:30–22:00Thu18:30–22:00Fri18:30–22:00Sat18:30–22:00Sun18:30–22:00
- Contact
- +33495718355
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), wie.sh/lepizzeria-fredo/
- Record
- completeness 83 %, confidence 79 %