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La Forge du Vieil Alby

rue Croix Blanche 9, 81000 ALBI

Closed now · opens Tue 11:45

French€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Lunch Menus (Monday to Friday)
Starter / Main OR Main / Dessert
21.00
Entrée / Plat OU Plat / Dessert
estimate≈ 900 kcal60 g carbsbalanced 67
Starter / Main / Dessert
23.00
Entrée / Plat / Dessert
estimate≈ 1100 kcal80 g carbsheavy 44
Country Salad
Salade campagnard (jambon de pays, crouton, roquefort, tomate,…) — country ham, croutons, roquefort, tomato, ...
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 66
Hake Filletpescatarian
Filet de merlu, sauce estragon citron — lemon tarragon sauce
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 69
Grilled Beef
Pièce de bœuf grillé au thym — with thyme
estimate≈ 650 kcal20 g carbsdiabetes-friendlybalanced 69
Vanilla Panna Cottavegetarian
Panacotta à la vanille et fruit rouge — with red berries
estimate≈ 350 kcal30 g carbsheavy 42
Summer Fruit with Ice Creamvegetarian
Chou garni fruit d'été et crème glacée
estimate≈ 450 kcal45 g carbsheavy 34
Cheese Platevegetarian
Assiette de fromages
estimate≈ 400 kcal10 g carbsdiabetes-friendlybalanced 65
4-course Menu
Mi-cuit Duck Foie Gras
Foie gras mi-cuit de canard coulis fruits rouges et poivre sésame — red berry coulis and sesame pepper
estimate≈ 300 kcal10 g carbsdiabetes-friendly
Seafood Delightpescatarian
Délice de la mer jus coco et curry — coconut juice and curry
estimate≈ 600 kcal20 g carbsdiabetes-friendlybalanced 74
Sirloin Heart
Cœur de faux-filet condiment échalote et gingembre — shallot and ginger seasoning
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 71
Braised Veal Sweetbreads
Ris de jeune bovin braisé sauce vin rouge et poivre de Sichuan — red wine sauce and Sichuan pepper
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 71
Dessert of choice
Dessert au choix à la carte — from the menu
estimate≈ 400 kcal40 g carbsheavy 36
4-course Menu
56.00
Menu 4 temps — Drink not included
estimate≈ 1600 kcal100 g carbsheavy 33
38€ Menu
Green Lentil Salad
Salade de lentilles vertes, jambon de pays séché et son oeuf poché — dried country ham and poached egg
estimate≈ 380 kcal25 g carbsdiabetes-friendlybalanced 78
Smoked Salmon Filletpescatarian
Filet de saumon fumé, crémeux de persillade — parsley cream
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
Heirloom Tomatoes and Italian Burratavegetarian
Tomates anciennes et sa burrata italienne, condiments à la roquette — with rocket
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 67
Grilled Duck Breast
Magret de canard grillé, réduction balsamique et tomate — balsamic reduction and tomato
estimate≈ 600 kcal15 g carbsdiabetes-friendlybalanced 74
Tender Pork Fillet
Filet mignon de porc tendre, sauce soja caramélisée — caramelized soy sauce
estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 71
Cheese Platevegetarian
5.00
Assiette de fromages en supplément — additional charge
estimate≈ 400 kcal10 g carbsdiabetes-friendlybalanced 65
Menu 38€
38.00
estimate≈ 1800 kcal120 g carbsheavy 33
46€ Menu
Yellowfin tuna ceviche, beetroot and mangopescatarian
Ceviche de Thon albacore, betterave et mangue
estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 82
Sea bass fillet, coconut juice and currypescatarian
Filet de Bar, jus de coco et curry
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74
Ségala veal chop, pesto condiment
Carré de veau du ségala, condiment pesto
estimate≈ 580 kcal10 g carbsdiabetes-friendlybalanced 74
Menu 46€
46.00
estimate≈ 2000 kcal140 g carbsheavy 33
Plant-based Menu
Plant-based startervegan
Entrée végétale
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 70
Vegetables and legumesvegan
Légumes et légumineuses
estimate≈ 450 kcal60 g carbsbalanced 91
Plant-based Menuvegan
36.00
Menu Végétal
estimate≈ 1200 kcal160 g carbs
Children's Menu
Dish according to arrival — Up to 10 years, 1 syrup
Plat selon arrivage — Jusqu’à 10 ans, 1 sirop
estimate≈ 600 kcal70 g carbsbalanced 65
Children's dessert
Dessert enfant
estimate≈ 300 kcal40 g carbs
Children's Menu
15.00
Menu Enfant
estimate≈ 900 kcal110 g carbs

Is this menu still right?

69veggie
scoreestimate

French cuisine with plant-based menu

How well a vegetarian eats here, read from the menu. Not a review score.

A dedicated plant-based menu offers a vegan appetizer and a main course of vegetables and legumes. Vegetarians can choose tomatoes with burrata or a cheese plate.

8 vegetarian and 3 vegan dishes out of 34

77dia
scoreestimate

French classics with low carbs

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich main courses with a low glycemic index. The meat and fish dishes contain few sugars.

21 diabetes-friendly · 34 dishes

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Practical

Address
rue Croix Blanche 9, 81000 ALBI
Hours
Monclosed
Tue11:45–14:00, 19:30–22:00
Wed11:45–14:00, 19:30–22:00
Thu11:45–14:00, 19:30–22:00
Fri11:45–14:00, 19:30–22:00
Sat11:45–14:00, 19:30–22:00
Sunclosed
Contact
+33531511012 contact@laforgeduvieilalby.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), laforgeduvieilalby.fr/
Record
completeness 83 %, confidence 79 %

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