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L'Authentik - Alby-sur-Chéran, 382 Rte des Chavonnets

Route des Chavonnets 382, 74540 Alby sur Chéran

Closed now · opens 12:00

French€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

LUNCH MENUS
Menu Affaire
26.00
Starter of the day, main course of the day, dessert of the day or seasonal verrine
estimate≈ 1200 kcal80 g carbsheavy 37
Menu Suggestion
45.00
Chef's starter, fresh catch of the day, choice of a la carte desserts
estimate≈ 1400 kcal70 g carbsheavy 39
EVENING & WEEKEND MENU
MENU AUTHENTIK
45.00
Starter, main course, cheese OR dessert
estimate≈ 1300 kcal75 g carbsheavy 40
STARTERS A La Carte
Duck Foie Gras
22.00
Le Foie gras de Canard et son fruit de saison, brioche. — With seasonal fruit and brioche
estimate≈ 450 kcal25 g carbsdiabetes-friendly
Marinated Gambas
20.00
Les Gambas marinées, déclinaison de maïs et vinaigrette aux fruits rouges. — Corn variations and red fruit vinaigrette
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 76
Pan Bagnat
18.00
Le Pan Bagnat, pastrami et espuma à la Tome des Bauges. — Pastrami and Tome des Bauges espuma
estimate≈ 550 kcal45 g carbs
MAIN COURSES
Veal Picanha
31.00
La Picanha de Veau, mousseline de pommes de terre, jus au thym et citron confit. — Potato mousseline, thyme jus and preserved lemon
estimate≈ 750 kcal35 g carbsdiabetes-friendlybalanced 73
Corsican Sea Bass Fillet
31.00
Le Filet de Loup Corse, fenouil rôti et sa sauce champagne au caviar de hareng fumé. — Roasted fennel and champagne sauce with smoked sprat caviar
estimate≈ 620 kcal20 g carbsdiabetes-friendlybalanced 78
Marbled Turbot
33.00
Le Turbot marbré au lard de Colonata et wakamé, jus de viande, tagliatelles de riz aux légumes. — With Colonata lard and wakamé, meat jus, vegetable rice tagliatelle
estimate≈ 680 kcal40 g carbsdiabetes-friendlybalanced 73
CHEESES
Cheese Platevegetarian
8.00
L’Assiette de fromages des régions de France. — Cheeses from the regions of France
estimate≈ 400 kcal10 g carbsdiabetes-friendlybalanced 67
Cheese Platevegetarian
8.00
L’Assiette de fromages de chèvres et de brebis. — Goat and sheep cheeses
estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 67
Fromage Blancvegetarian
4.00
Le Fromage blanc, crème, coulis. — Cream and coulis
estimate≈ 250 kcal20 g carbsheavy 42
DESSERTS
Profiterole
9.00
La Profiterole gourmande, glace «Black Ice», sauce chocolat et chantilly vanille. — Black Ice ice cream, chocolate sauce and vanilla whipped cream
estimate≈ 650 kcal60 g carbsheavy 26
Mango and Passion Fruit
9.00
La Fraicheur mangue et passion, tuiles croustillantes et sorbet basilic. — Crispy tuiles and basil sorbet
estimate≈ 320 kcal45 g carbsheavy 42
Sablé Breton
9.00
Le Sablé Breton, crémeux citron et ganache verveine. — Lemon cream and verbena ganache
estimate≈ 420 kcal35 g carbsheavy 39
Seasonal Verrine
8.00
La Verrine du moment.
estimate≈ 300 kcal30 g carbsheavy 42
Other
Children's Menu
13.00
Menu Enfant — Rosette or salad, fish or meat, dessert
estimate≈ 800 kcal60 g carbs
PLEASURE MENU
MENU PLAISIR
60.00
Duck Foie Gras with seasonal fruit, brioche / Corsican Sea Bass Fillet, roasted fennel and champagne sauce
estimate≈ 1600 kcal60 g carbsheavy 40

Is this menu still right?

32veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

There are no vegetarian main courses. You can choose a cheese plate, a selection of goat and sheep cheeses, or fromage blanc with coulis.

3 vegetarian and 0 vegan dishes out of 18

73dia
scoreestimate

French cuisine with fish options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several protein-based main courses with a low glycemic index. The fish dishes contain relatively few carbohydrates.

7 diabetes-friendly · 18 dishes

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Practical

Address
Route des Chavonnets 382, 74540 Alby sur Chéran
Hours
Mon12:00–13:15, 19:30–20:45
Tueclosed
Wedclosed
Thu12:00–13:15, 19:30–20:45
Fri12:00–13:15, 19:30–20:45
Sat12:00–13:15, 19:30–20:45
Sun12:00–13:15
Fermé le Mardi et Mercredi toute la journée et le Dimanche soir.
Contact
+33450682298 vincentmologni@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurant-lauthentik.com/
Record
completeness 83 %, confidence 80 %

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