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La Escondida - Alicante, Calle del Marques de Molins

Calle Marqués de Molins 69, 03004 Alicante

Open now · until 16:00

burger joint€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

AREPAS LA ESCONDIDA
REINA
8.00
fried egg, York ham, gouda cheese and tomato
estimate≈ 580 kcal42 g carbsdiabetes-friendlybalanced 69
PELUA
8.00
with shredded beef and grated gouda cheese
estimate≈ 520 kcal38 g carbsdiabetes-friendlybalanced 75
DOMINOvegetarian
8.00
with black beans and grated fresh cheese
estimate≈ 480 kcal48 g carbsbalanced 91
LA CONSENTIDAvegetarian
8.00
melted cheese, poached onion, tomato and lettuce
estimate≈ 510 kcal40 g carbsdiabetes-friendlybalanced 65
LA CRIOLLAvegetarian
10.00
tomato, onion, egg, grated fresh cheese and the house secret
estimate≈ 540 kcal41 g carbsdiabetes-friendlybalanced 69
DOLCE BURGER
12.50
black beans, shredded beef, fresh cheese and fried ripe plantain
estimate≈ 720 kcal65 g carbsbalanced 76
REINA PEPIADA
8.00
Arepa filled with chicken salad, mayonnaise and avocado
estimate≈ 560 kcal38 g carbsdiabetes-friendlybalanced 73
MARGARITEÑA
9.50
Shredded beef, fried plantain and grated fresh cheese
estimate≈ 640 kcal52 g carbsbalanced 65
LA ATREVIDAvegetarian
8.00
Black beans, fried egg and grated fresh cheese
estimate≈ 530 kcal46 g carbsbalanced 79
LA SIFRINA
9.00
Reina Pepiada salad and grated gouda cheese
estimate≈ 610 kcal39 g carbsdiabetes-friendlybalanced 73
LA REINA CORONADA
9.50
chicken salad, mayonnaise, grated gouda cheese and fried ripe plantain
estimate≈ 710 kcal55 g carbsbalanced 65
LA PATRONA
9.50
filled with shredded beef, pico de gallo and guacamole
estimate≈ 540 kcal44 g carbsdiabetes-friendlybalanced 78
LA ESCONDIDA BURGERS
HAMBURGUESA DE POLLO
11.50
crunchy chicken burger, melted cheese, bacon, poached onion, tomato, lettuce and house sauce
estimate≈ 780 kcal52 g carbsbalanced 68
CHEESE BURGER
10.50
meat, cheese, bacon, poached onion, lettuce, tomato, and our sauce
estimate≈ 720 kcal45 g carbsdiabetes-friendlybalanced 69
BACON CHEESE
11.50
meat, cheese, bacon, poached onion, lettuce, tomato, and our sauce
estimate≈ 760 kcal45 g carbsdiabetes-friendlybalanced 69
COMPLETA
13.50
180g meat, melted cheese, egg, bacon, poached onion, tomato and lettuce
estimate≈ 920 kcal48 g carbs
CAPRIENSE BURGER
12.50
180g meat, poached onion, fresh tomato, mozzarella cheese, and pesto sauce
estimate≈ 740 kcal42 g carbsdiabetes-friendlybalanced 69
LA PICARONA
12.50
180g meat, melted cheese, poached onion, bacon, breaded onion rings, BBQ and house sauce
estimate≈ 980 kcal62 g carbs
CHEESE BURGER PLUS
14.00
Double meat - a cheese burger with double the flavor
estimate≈ 880 kcal45 g carbsdiabetes-friendly
LA CABRITA
14.50
180g meat, goat cheese, caramelized onion with mango
estimate≈ 790 kcal48 g carbs
CHEESEBACONAITOR
14.00
Lots of cheese and lots of bacon
estimate≈ 1100 kcal45 g carbs
HAMBURGUESA 4 X 4
15.50
360g meat, extra melted cheese, extra bacon, egg, sautéed onion, tomato and lettuce
estimate≈ 1500 kcal50 g carbsheavy 31
HAMBURGUESA CARNIVORA
15.50
180g meat, 120g pulled meat, bacon, melted cheese, sautéed onion, tomato and lettuce
estimate≈ 1300 kcal48 g carbsheavy 39
RED BURGER
14.00
Parmesan cheese slices and Caesar dressing. Choice of 180g beef or crunchy chicken
estimate≈ 1000 kcal45 g carbs
DOBLE PIO
14.00
Double crunchy chicken burger, double cheese, double bacon, sautéed onion, tomato, lettuce and house sauce
estimate≈ 1200 kcal55 g carbsheavy 43
REY ARTURO
13.50
Crunchy chicken burger, cabbage and carrot salad, cheddar cheese, bacon, caramelized onion and pickles
estimate≈ 1100 kcal60 g carbsheavy 43
STARTERS
ONION RINGSvegetarian
6.50
AROS DE CEBOLLA
estimate≈ 450 kcal40 g carbs
CHICKEN POPCORN
6.00
PALOMITAS DE POLLO
estimate≈ 400 kcal20 g carbsdiabetes-friendly
BBQ CHICKEN WINGS
7.50
ALITAS DE POLLO BBQ. ( 6 UNID.) — 6 pcs
estimate≈ 500 kcal15 g carbsdiabetes-friendly
CRONCHI NUGGETS
6.00
CRONCHI NUGGETS ( 6 UNID. ) — 6 pcs
estimate≈ 450 kcal25 g carbsdiabetes-friendly
TOSTONES SIFRINOSvegetarian
9.50
estimate≈ 350 kcal40 g carbs
TOSTONES PLAYEROSvegetarian
7.50
estimate≈ 300 kcal35 g carbs
FRENCH FRIESvegetarian
3.00
PATATAS FRITAS
estimate≈ 400 kcal45 g carbs
PATATAS LA ESCONIDA
11.50
estimate≈ 700 kcal55 g carbs
MEXICAN FRIES
11.50
PATATAS MEXICANA
estimate≈ 750 kcal60 g carbs
FRIES WITH CHEESE AND BACON
8.00
PATATAS CON QUESO Y BÁCON
estimate≈ 600 kcal45 g carbs
STUFFED MANDOCAvegetarian
8.00
MANDOCA RELLENA ( 6 UNID. ) — 6 pcs
estimate≈ 500 kcal40 g carbs
CHEESE TEQUEÑOSvegetarian
8.00
TEQUEÑOS DE QUESO ( 6 Und. ) — 6 pcs
estimate≈ 450 kcal35 g carbs
NACHOS ESCONDIDA
11.50
estimate≈ 800 kcal65 g carbs
SALADS
CAESAR SALAD WITH CHICKEN
10.00
ENSALADA CESAR CON POLLO — Lettuce mix, croutons, chicken milanesa, bacon, parmesan cheese slices and Caesar dressing
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 78
California Salad
9.50
ENSALADA CALIFORNIA — Lettuce mix, bacon, croutons, walnuts, raisins, honey mustard dressing
estimate≈ 420 kcal22 g carbs
La Escondida Salad
9.50
ENSALADA LA ESCONDIDA — Lettuce mix, bacon, crispy onion, raisins, walnuts, cheese, avocado, tomato, and house sauce
estimate≈ 510 kcal18 g carbsdiabetes-friendlybalanced 68
SNACKS
Chicken Sandwich
9.00
BOCADILLO DE POLLO — Sandwich bread, crunchy chicken breast, cheese, tomato and house sauce. Served with fries
estimate≈ 880 kcal75 g carbs
Veal Pepito
10.00
PEPITO DE TERNERA — Sandwich bread, veal, onion, cheese, tomato and house sauce. Served with fries
estimate≈ 820 kcal72 g carbs
La Escondida Sandwich
10.00
BOCADILLO LA ESCONDIDA — Sandwich bread, pulled meat, tomato and house sauce. Served with fries
estimate≈ 840 kcal74 g carbs
Reina Pepiada Sandwich
10.00
BOCADILLO REINA PEPIADA — Chicken salad, mayonnaise and avocado. Served with fries
estimate≈ 910 kcal70 g carbs
Patacon
11.50
Fried green plantain filled with pulled meat, ham, cheese, avocado, tomato, lettuce and house sauce
estimate≈ 780 kcal55 g carbsbalanced 72
Patacon 2.0
12.50
Fried green plantain, cabbage and carrot salad, pulled meat, ham
estimate≈ 820 kcal62 g carbsbalanced 70
KIDS MENU
4 Nuggets, 2 Tequeños and Fries
8.50
4 NUGGETS, 2 TEQUEÑOS Y PAPATAS FRITAS
estimate≈ 750 kcal60 g carbs
Specialties
Onion Ringsvegetarian
8.50
Aros de cebolla
estimate≈ 450 kcal42 g carbs
Cronchi Nuggets
8.50
6 pcs
estimate≈ 380 kcal18 g carbsdiabetes-friendly
BBQ Chicken Wings
9.50
Alitas de pollo BBQ — 6 pcs
estimate≈ 520 kcal22 g carbsdiabetes-friendly
Tostones Sifrinos
10.50
estimate≈ 480 kcal45 g carbsdiabetes-friendlybalanced 65
Tostones Playeros
8.50
estimate≈ 350 kcal32 g carbsdiabetes-friendlybalanced 65
French Fries
6.50
Patatas fritas
estimate≈ 420 kcal48 g carbs
Patatas La Escondida
12.50
estimate≈ 650 kcal55 g carbs
Mexican Fries
12.90
Patatas Mexicana
estimate≈ 680 kcal58 g carbs
Fries with cheese and bacon
9.00
Patatas con queso y bacon
estimate≈ 580 kcal45 g carbs
Cheese Tequeños
10.00
Tequeños de queso — 6 pcs
estimate≈ 540 kcal38 g carbsdiabetes-friendly
Nachos La Escondida
12.90
estimate≈ 720 kcal65 g carbsbalanced 65
Caesar Salad with Chicken
12.90
Ensalada césar con pollo — Lettuce mix, croutons, breaded chicken, bacon, parmesan slices and Caesar dressing
estimate≈ 720 kcal22 g carbsdiabetes-friendlybalanced 74
California Salad
11.40
Ensalada california — Lettuce mix, croutons, walnuts, raisins, honey mustard dressing
estimate≈ 580 kcal38 g carbs
La Escondida Salad
11.40
Ensalada La Escondida — Lettuce mix, bacon, crispy onion, raisins, black olives, pineapple, honey mustard dressing
estimate≈ 610 kcal35 g carbs
Chicken Burger
14.00
Hamburguesa de pollito — Crunchy chicken burger, melted cheese, bacon, sautéed onion, tomato, lettuce and house sauce
estimate≈ 850 kcal55 g carbs
Soy Cheese
12.50
180g meat, melted cheese, onion, tomato
estimate≈ 780 kcal42 g carbs
Bacon Cheese
14.00
Meat, cheese, bacon, sautéed onion, lettuce, tomato and house sauce
estimate≈ 820 kcal45 g carbs
Dolce Burger
14.50
Meat, dolce provolone, bacon, caramelized onion and house sauce
estimate≈ 880 kcal48 g carbs
Repleta
15.50
180g meat, melted cheese, egg, bacon, onion, tomato and lettuce
estimate≈ 980 kcal45 g carbs
Capriense Burger
14.50
180g meat, sautéed onion, tomato, mozzarella, pesto sauce
estimate≈ 810 kcal42 g carbs
La Picarona
14.50
180g meat, sautéed onion, melted cheese, bacon, onion rings, BBQ sauce and house sauce
estimate≈ 950 kcal62 g carbs
La Cabrita
16.50
180g meat, goat cheese, caramelized onion confit with mango
estimate≈ 840 kcal52 g carbs
Kiki Burger
15.50
180g meat, special house sauce, crispy onion, avocado, provolone cheese and bacon
estimate≈ 920 kcal48 g carbs
Cheesebaconaitor
16.50
Lots of cheese and lots of bacon
estimate≈ 1050 kcal42 g carbs
4x4 Burger
17.50
Hamburguesa 4x4 — 360g meat, melted cheese, extra bacon, egg, sautéed onion, tomato and lettuce
estimate≈ 1350 kcal50 g carbsheavy 41
Carnivore Burger
17.50
Hamburguesa carnívora — 180g meat, 120g pulled meat, melted cheese, bacon, tomato and lettuce
estimate≈ 1100 kcal48 g carbs
Red Burger
15.50
180g meat or crunchy chicken, double cheddar, bacon, pickles, caramelized onion and spicy sauce
estimate≈ 880 kcal48 g carbs
Doble Pio
15.50
Double crunchy chicken burger, double cheese, double bacon, sautéed onion, tomato, lettuce and house sauce
estimate≈ 1050 kcal52 g carbs
Rey Arturo
15.50
Double crunchy chicken, coleslaw, cheddar cheese, bacon, caramelized onion, pickles and sauce
estimate≈ 1100 kcal65 g carbsheavy 36
Reina
10.00
Fried egg, York ham, tomato and gouda cheese
estimate≈ 650 kcal48 g carbs
Pelua
11.00
Pulled meat and grated gouda cheese
estimate≈ 580 kcal45 g carbs
Domino
10.00
with black beans and grated fresh cheese
estimate≈ 480 kcal52 g carbsbalanced 80
Criolla
12.00
black beans, shredded beef, fresh cheese and fried ripe plantain
estimate≈ 650 kcal68 g carbsbalanced 82
Reina Pepiada
10.00
arepa filled with chicken salad, mayonnaise and avocado
estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 69
Margariteña
12.00
shredded beef, fried ripe plantain and grated fresh cheese
estimate≈ 620 kcal60 g carbsbalanced 71
La Atrevida
10.00
black beans, fried egg and grated fresh cheese
estimate≈ 540 kcal48 g carbsbalanced 74
La Sifrina
11.00
grated gouda cheese, Reina Pepiada salad
estimate≈ 610 kcal46 g carbsbalanced 73
Reina Coronada
11.50
chicken salad, mayonnaise, grated gouda cheese and fried ripe plantain
estimate≈ 680 kcal62 g carbsbalanced 71
La Patrona
12.50
filled with shredded beef, pico de gallo and guacamole
estimate≈ 590 kcal48 g carbsbalanced 78
Bocadillo de Pollo
11.00
crunchy chicken breast, tomato and house sauce
estimate≈ 520 kcal42 g carbsdiabetes-friendlybalanced 75
Pepito de Ternera
11.00
veal, onion, cheese, tomato and house sauce
estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 75
La Escondida
11.00
shredded beef, tomato and house sauce
estimate≈ 540 kcal44 g carbsdiabetes-friendlybalanced 75
Reina Pepiada
11.00
chicken salad, mayonnaise and avocado
estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 69
Patacón
14.50
fried green plantain, filled with shredded beef, ham, cheese, avocado, tomato, lettuce and house sauce
estimate≈ 720 kcal65 g carbsbalanced 70
Patacón 2.0
15.60
fried green plantain, cabbage and carrot salad, shredded beef, ham, cheese, avocado, tomato and house sauce
estimate≈ 780 kcal72 g carbsbalanced 75

Is this menu still right?

73dia
scoreestimate

Protein-rich burgers and arepas

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-heavy options. The Capriense Burger and Reina Pepiada arepa are good choices.

27 diabetes-friendly · 94 dishes

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Practical

Address
Calle Marqués de Molins 69, 03004 Alicante
Hours
Monclosed
Tue12:30–16:00, 19:30–23:30
Wed12:30–16:00, 19:30–23:30
Thu12:30–16:00, 19:30–23:30
Fri12:30–16:00, 19:30–23:30
Sat13:00–16:00, 19:30–23:30
Sun13:00–16:00, 19:30–23:30
Contact
+965208627 hlaasen@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), laescondidagrill.es/
Record
completeness 83 %, confidence 95 %

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