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Wok & Sushi To Enjoy

Laat 96-98, 1811EK Alkmaar

Closed now · opens 15:00

Japanesesushi
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Menu

Source: the restaurant's website, read on 8 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 17 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Popular Dishes
Poke bowl Crispy Chicken
with €1.00 discount
estimate≈ 750 kcal65 g carbsbalanced 71
Edamame Soybeansvegan, vegetarian
Edamame Soyabonen — with €1.00 discount
estimate≈ 120 kcal9 g carbsdiabetes-friendlybalanced 82
Wok & Teppanyaki Combinations
Wok chicken dish
Wok kipgerecht — With fried rice, Chinese bami or white rice, 6 mini spring rolls (veg), 3 Ebi tempura (shrimp), seaweed salad
estimate≈ 1100 kcal120 g carbsbalanced 68
Teppanyaki Salmon dishpescatarian
Teppan yaki Zalmgerecht — With fried rice, Chinese bami or white rice
estimate≈ 850 kcal70 g carbsbalanced 67
Wok chicken combination
Wok kip gerecht combinatie — 6 mini spring rolls (veg), 3 Ebi tempura (shrimp), a wok chicken dish, a teppanyaki
estimate≈ 1400 kcal140 g carbs
Wok beef tenderloin combination
Wok ossenhaas combinatie — 6 mini spring rolls (veg), 3 Ebi tempura (shrimp), a wok beef tenderloin dish, a teppanyaki
estimate≈ 1450 kcal140 g carbs
Wok chicken & beef tenderloin combination
Wok kip & ossenhaas combinatie — 6 mini spring rolls (veg), 3 Ebi tempura (shrimp), a wok chicken dish, a wok beef tenderloin dish
estimate≈ 1400 kcal140 g carbs
Wok chicken & shrimp combination
Wok kip & garnalen combinatie — 6 mini spring rolls (veg), 3 Ebi tempura (shrimp), a wok chicken dish, a wok shrimp dish
estimate≈ 1350 kcal140 g carbs
Sushi Sets
For 4 people
Voor 4 personen — 3 starters, 40 pieces of sushi, 1 salmon Poke bowl
estimate≈ 3200 kcal300 g carbsheavy 33
Sushi set 42 pieces
Sushi set 42 stuks — 6 cucumber maki, 6 salmon maki, 6 tuna maki, 8 out maki ebi, 8 spicy tuna maki, 8 california maki
estimate≈ 1800 kcal160 g carbs
Sushi set 40 pieces
Sushi set 40 stuks — 2 salmon nigiri, 2 tuna nigiri, 6 salmon maki, 6 cucumber maki, 8 out maki salmon, 8 out maki ebi, 8 california maki
estimate≈ 1700 kcal150 g carbs
Sushi set 28 pieces
Sushi set 28 stuks — 6 salmon maki, 6 cucumber maki, 8 out maki salmon, 8 out maki ebi
estimate≈ 1100 kcal90 g carbs
Sushi set 26 pieces
Sushi set 26 stuks — 6 cucumber maki, 6 salmon maki, 6 tuna maki, 8 out maki ebi
estimate≈ 1000 kcal85 g carbs
Sushi Rolls & Pieces
Crispy salmon/avocadopescatarian
Crispy zalm/avocado — 4 pieces
estimate≈ 220 kcal18 g carbsdiabetes-friendly
Crispy chicken
4 pieces
estimate≈ 250 kcal20 g carbsdiabetes-friendly
Spicy tuna makipescatarian
4 pieces
estimate≈ 140 kcal12 g carbsdiabetes-friendly
Hot California
4 pieces
estimate≈ 240 kcal20 g carbsdiabetes-friendly
California maki
4 pieces
estimate≈ 130 kcal12 g carbsdiabetes-friendlybalanced 70
Out maki ebipescatarian
4 pieces
estimate≈ 160 kcal14 g carbsdiabetes-friendly
Out maki salmonpescatarian
Out maki zalm — 4 pieces
estimate≈ 150 kcal14 g carbsdiabetes-friendlybalanced 70
Salmon Temakipescatarian
Temaki zalm — 1 piece
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 70
Crab Temakipescatarian
Temaki krab — 1 piece
estimate≈ 170 kcal22 g carbsdiabetes-friendlybalanced 70
Ebi Fry Temakipescatarian
Temaki ebi fry — 1 piece
estimate≈ 250 kcal25 g carbsdiabetes-friendly
Crispy Chicken Temaki
Temaki crispy checken — 1 piece
estimate≈ 260 kcal25 g carbsdiabetes-friendly
Ebi Fry Rainbow Rollpescatarian
Rainbow roll ebi fry — 4 pieces
estimate≈ 420 kcal48 g carbsbalanced 69
Salmon/Avocado Rainbow Rollpescatarian
Rainbow roll zalm/avocado — 4 pieces
estimate≈ 320 kcal42 g carbs
Philadelphia Rainbow Rollpescatarian
Rainbow roll philadelphia — 4 pieces
estimate≈ 350 kcal42 g carbs
Ura Makipescatarian
Salmon, tuna, avocado, shrimp, sesame, caviar
estimate≈ 380 kcal45 g carbsbalanced 68
Salmon Nigiripescatarian
Nigiri Zalm — 1 piece
estimate≈ 60 kcal12 g carbsdiabetes-friendly
Tuna Nigiripescatarian
Nigiri Tonijn — 1 piece
estimate≈ 55 kcal12 g carbsdiabetes-friendly
Omelet Nigirivegetarian
Nigiri Omelet — 1 piece
estimate≈ 70 kcal12 g carbsdiabetes-friendlybalanced 70
Avocado Nigirivegan, vegetarian
Nigiri Avocado — 1 piece
estimate≈ 75 kcal12 g carbsdiabetes-friendlybalanced 70
Tofu Nigirivegan, vegetarian
Nigiri Tofu — 1 piece
estimate≈ 80 kcal12 g carbsdiabetes-friendlybalanced 70
Shrimp Nigiripescatarian
Nigiri Garnaal — 1 piece
estimate≈ 60 kcal12 g carbsdiabetes-friendly
Crabstick Nigiripescatarian
Nigiri Crabstick — 1 piece
estimate≈ 65 kcal13 g carbsdiabetes-friendly
Sea Bass Nigiripescatarian
Nigiri Zeebaars — 1 piece
estimate≈ 60 kcal12 g carbsdiabetes-friendly
Eel Nigiripescatarian
Nigiri Paling — 1 piece
estimate≈ 90 kcal13 g carbsdiabetes-friendlybalanced 70
Kappa Makivegan, vegetarian
Cucumber, 6 pieces
estimate≈ 120 kcal26 g carbs
Avocado Makivegan, vegetarian
Avocado, 6 pieces
estimate≈ 150 kcal26 g carbs
Omelet Makivegetarian
Omelet, 6 pieces
estimate≈ 160 kcal26 g carbs
Krabstick makipescatarian
Krabstick, 6 pieces
estimate≈ 130 kcal22 g carbs
Zalm makipescatarian
Salmon, 6 pieces
estimate≈ 150 kcal22 g carbs
Zalm avocado makipescatarian
Salmon with avocado, 6 pieces
estimate≈ 180 kcal22 g carbs
Grill Zalm makipescatarian
Grilled salmon, 6 pieces
estimate≈ 160 kcal22 g carbs
Tonijn makipescatarian
Tuna, 6 pieces
estimate≈ 140 kcal22 g carbs
Tonijn avocado makipescatarian
Tuna, avocado, 6 pieces
estimate≈ 170 kcal22 g carbs
Paling makipescatarian
Eel, 6 pieces
estimate≈ 190 kcal22 g carbs
Poke Bowls
Poke bowl Zalmpescatarian
Sushi rice, salmon, edamame, cucumber, corn, avocado, wakame salad, masago, sesame, unagi sauce, soy sauce
estimate≈ 580 kcal65 g carbsbalanced 82
Poke bowl Tonijnpescatarian
Sushi rice, tuna, edamame, cucumber, corn, avocado, wakame salad, masago, sesame, chili pepper, wasabi-mayo
estimate≈ 620 kcal65 g carbsbalanced 82
Poke bowl Zalm & Tonijnpescatarian
Sushi rice, salmon & tuna, edamame, cucumber, corn, avocado, wakame salad, masago, sesame, chili pepper, wasabi
estimate≈ 620 kcal65 g carbsbalanced 82
Poke bowl Tempura Ebi
Sushi rice, tempura ebi, edamame, cucumber, corn, tomatoes, wakame salad, masago, unagi sauce, soy sauce
estimate≈ 650 kcal70 g carbsbalanced 67
Poke bowl Tamago
Sushi rice, tamago, avocado, edamame, cucumber, corn, inari, wakame salad, sesame, unagi sauce, soy sauce
estimate≈ 610 kcal75 g carbsbalanced 65
Poke bowl Krab
Sushi rice, crab, edamame, cucumber, corn, avocado, wakame salad, masago, sesame, unagi sauce, soy sauce
estimate≈ 560 kcal65 g carbsbalanced 78
Side Dishes & Starters
Mini loempiavegetarian
Vegetarian, six pieces
estimate≈ 280 kcal30 g carbs
Ebi tempura
Shrimp, 3 pieces
estimate≈ 240 kcal18 g carbsdiabetes-friendly
Chicken wings
4 pieces
estimate≈ 380 kcal12 g carbsdiabetes-friendly
Yakitori sate
Chicken fillet, 3 skewers in sweet sauce
estimate≈ 220 kcal15 g carbsdiabetes-friendlybalanced 74
Gyoza chicken
4 pieces
estimate≈ 200 kcal18 g carbsdiabetes-friendlybalanced 70
Chinese babi pangang
Chinese babi pangang
estimate≈ 320 kcal12 g carbsdiabetes-friendly

Is this menu still right?

54dia
scoreestimate

Small sushi and appetizers

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Choose individual sushi pieces or appetizers. Large combinations and poke bowls contain high amounts of carbohydrates.

26 diabetes-friendly · 59 dishes

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Practical

Address
Laat 96-98, 1811EK Alkmaar
Hours
Monclosed
Tue12:00–21:15
Wed12:00–21:30
Thu12:00–21:15
Fri15:00–21:30
Sat12:00–21:30
Sun12:00–21:15
Bezorgtijden: Tue 16:00-21:15, Wed 16:00-21:30, Thu 16:00-21:15, Fri 16:00-21:30, Sat 16:00-21:30, Sun 16:00-21:15
Contact
+32725200582
Sources
Overture Maps Places (CDLA-Permissive 2.0), woksushitoenjoy.nl/
Record
completeness 67 %, confidence 98 %

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