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Hasekura Alkmaar

Kraanbuurt 2, 1811 BK Alkmaar

Open now · until 23:00

Japanese€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 17 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

NIGIRI
Aburi Sakepescatarian
4.80
601. Aburi Sake — seared salmon
estimate≈ 65 kcal11 g carbs
Aburi Maguropescatarian
5.40
602. Aburi Maguro — seared tuna
estimate≈ 60 kcal11 g carbs
Sakepescatarian
4.20
603. Sake — salmon
estimate≈ 60 kcal11 g carbs
Mango Sakepescatarian
4.80
604. Mango Sake — mango & salmon
estimate≈ 75 kcal14 g carbs
Maguropescatarian
5.40
605. Maguro — tuna
estimate≈ 60 kcal11 g carbs
Kanipescatarian
4.30
606. Kani — crab
estimate≈ 65 kcal11 g carbs
Ebipescatarian
4.30
607. Ebi — shrimp
estimate≈ 65 kcal11 g carbs
Ama Ebipescatarian
5.40
608. Ama Ebi — sweet shrimp
estimate≈ 65 kcal11 g carbs
Ikapescatarian
4.70
609. Ika — squid
estimate≈ 60 kcal11 g carbs
Sabapescatarian
4.20
610. Saba — mackerel
estimate≈ 75 kcal11 g carbs
Unagipescatarian
6.60
611. Unagi — grilled eel
estimate≈ 90 kcal13 g carbs
Takopescatarian
4.70
612. Tako — octopus
estimate≈ 60 kcal11 g carbs
Onigiri Tempuravegetarian
4.60
613. Onigiri Tempura — rice & tempura-crumbs
estimate≈ 85 kcal15 g carbs
Tamagovegetarian
4.10
614. Tamago — omelet
estimate≈ 70 kcal12 g carbs
Inarivegan
4.10
615. Inari — tofu
estimate≈ 80 kcal14 g carbs
GUNKAN
Tomorokoshivegetarian
4.90
616. Tomorokoshi — corn
estimate≈ 80 kcal16 g carbs
Tobikopescatarian
4.90
617. Tobiko — roe
estimate≈ 75 kcal11 g carbs
Maguropescatarian
4.90
618. Maguro — tuna tartar
estimate≈ 70 kcal11 g carbs
Chuka Wakamevegan
4.90
619. Chuka Wakame — seaweed
estimate≈ 70 kcal13 g carbs
TEMAKI
Californiapescatarian
6.00
620. California — avocado, cucumber, crab & roe
estimate≈ 150 kcal22 g carbs
Sakepescatarian
5.00
621. Sake — salmon & cucumber
estimate≈ 180 kcal22 g carbs
Maguropescatarian
5.00
622. Maguro — tuna & cucumber
estimate≈ 170 kcal22 g carbs
Spicy Maguropescatarian
6.00
623. Spicy Maguro — spicy tuna
estimate≈ 210 kcal22 g carbs
Unagipescatarian
7.00
624. Unagi — grilled eel, crab & cucumber
estimate≈ 240 kcal23 g carbs
Chuka Wakamevegan
5.00
625. Chuka Wakame — seaweed
estimate≈ 160 kcal25 g carbs
Kappavegan
4.50
626. Kappa — cucumber
estimate≈ 140 kcal24 g carbs
Tempura Avocadovegan
5.00
627. Tempura Avocado — avocado & tempura-crumbs
estimate≈ 220 kcal26 g carbs
MAKI SET
Sakepescatarian
5.00
628. Sake — salmon
estimate≈ 150 kcal18 g carbs
Tekkapescatarian
5.80
629. Tekka — tuna
estimate≈ 140 kcal18 g carbs
Kani Kappapescatarian
4.80
630. Kani Kappa — crab & cucumber
estimate≈ 130 kcal18 g carbs
Kappavegan
4.20
631. Kappa — cucumber
estimate≈ 110 kcal18 g carbs
Avocadovegan
4.60
632. Avocado — avocado
estimate≈ 140 kcal18 g carbs
Tamagovegetarian
4.20
633. Tamago — omelet
estimate≈ 130 kcal19 g carbs
Namidavegan
4.80
634. Namida — wasabi (very spicy)
estimate≈ 120 kcal19 g carbs
Futo
12.70
635. Futo — big mixed roll
estimate≈ 450 kcal55 g carbsbalanced 73
Californiapescatarian
11.10
636. California — avocado, cucumber, crab & roe
estimate≈ 380 kcal42 g carbs
Tori Fura
11.10
637. Tori Fura — fried chicken, avocado & roe
estimate≈ 420 kcal40 g carbs
Gyu
11.80
638. Gyu — tenderloin & fried garlic
estimate≈ 410 kcal38 g carbs
Avocado Sakepescatarian
10.50
639. Avocado Sake — avocado & salmon
estimate≈ 360 kcal38 g carbs
Spicy Sakepescatarian
10.50
640. Spicy Sake — spicy salmon
estimate≈ 390 kcal38 g carbs
Urapescatarian
11.40
641. Ura — tuna roll / tuna salad
estimate≈ 380 kcal35 g carbs
Avocado Maguropescatarian
11.40
642. Avocado Maguro — avocado & tuna
estimate≈ 340 kcal32 g carbs
Spicy Maguropescatarian
11.40
643. Spicy Maguro — spicy tuna
estimate≈ 350 kcal33 g carbs
Ebi Tempurapescatarian
12.30
644. Ebi Tempura — fried shrimp, avocado & roe
estimate≈ 450 kcal38 g carbs
Unagipescatarian
12.70
645. Unagi — grilled eel, crab & cucumber
estimate≈ 420 kcal34 g carbs
Sake Chisupescatarian
11.10
646. Sake Chisu — salmon & cream cheese
estimate≈ 410 kcal33 g carbs
Tempura Kappavegan
10.50
647. Tempura Kappa — avocado, cucumber & tempura crumbs
estimate≈ 320 kcal36 g carbs
Sake Furaipescatarian
14.50
648. Sake Furai — fried roll with salmon & avocado
estimate≈ 520 kcal40 g carbs
SASHIMI SET
Sakepescatarian
9.00
649. Sake — 6 slices of fresh salmon
estimate≈ 180 kcal0 g carbsdiabetes-friendlybalanced 73
Maguropescatarian
15.00
650. Maguro — 6 slices of fresh tuna
estimate≈ 120 kcal0 g carbsdiabetes-friendlybalanced 79
Sashimi Mix
12.50
651. Sashimi Mix — 3x fresh salmon & 3x fresh tuna
estimate≈ 150 kcal0 g carbsdiabetes-friendlybalanced 79
Gyu Sashimi
12.00
652. Gyu Sashimi — beef carpaccio, onions & fresh ponzu sauce
estimate≈ 160 kcal4 g carbsdiabetes-friendlybalanced 79
SET MENU
Set Menu 1
17.50
8x small & 8x large maki
estimate≈ 850 kcal80 g carbsbalanced 67
Set Menu 2
25.50
9x nigiri & 8x maki
estimate≈ 950 kcal90 g carbsbalanced 69
Sashimi Menu
26.50
16x sashimi (6 different kinds)
estimate≈ 450 kcal5 g carbsdiabetes-friendlybalanced 77
Set Menu 3
27.50
8 different kinds
estimate≈ 900 kcal85 g carbsbalanced 65
STARTERS
Miso soup
4.50
Miso soep — soy bean soup
estimate≈ 60 kcal7 g carbsdiabetes-friendlybalanced 75
Wakame salad
4.80
Wakame salade — salad
estimate≈ 80 kcal10 g carbsdiabetes-friendlybalanced 78
Sashimi salad
5.50
Sashimi salade — salmon
estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 67
Edamame
5.50
edamame
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82
Shiromino Sakana Furai
8.00
pangasius fillet
estimate≈ 280 kcal15 g carbsdiabetes-friendly
Lumpia
8.00
8x mini spring rolls
estimate≈ 320 kcal30 g carbs
Takoyaki
7.50
octopus balls
estimate≈ 350 kcal32 g carbs
Ebi Furai
7.80
fried shrimps
estimate≈ 260 kcal14 g carbsdiabetes-friendly
Kip Furai
8.00
4x fried chicken
estimate≈ 380 kcal12 g carbsdiabetes-friendly
Gyoza
8.00
chicken dumplings
estimate≈ 240 kcal18 g carbsdiabetes-friendly
Karakage
6.00
tempura balls
estimate≈ 310 kcal15 g carbsdiabetes-friendly
TEMPURA
Ebi Tempura
10.20
4x tempura fried shrimps
estimate≈ 320 kcal18 g carbsdiabetes-friendly
Tempura Yasaivegetarian
11.80
8x tempura fried vegetables
estimate≈ 280 kcal25 g carbsdiabetes-friendly
Tempura Menu
15.80
4x tempura fried large shrimps & 4x tempura fried small shrimps
estimate≈ 650 kcal40 g carbs
WAGYU
Wagyu Niku Yaki
53.75
grilled premium Wagyu beef in teriyaki sauce
estimate≈ 750 kcal20 g carbsdiabetes-friendlybalanced 66
TEPPANYAKI
Yakitori
11.80
4x chicken skewers
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
Gyu Teriyaki
18.50
grilled beef & vegetables
estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 74
Usuyaki
18.50
8x grilled rolls of beef & vegetables
estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 74
Kohitsuji Zaki
21.50
3x grilled lamb chops & vegetables
estimate≈ 620 kcal12 g carbsdiabetes-friendlybalanced 74
Sake Yaki
18.50
4x grilled salmon fillet & vegetables
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74
Shiromino-no Sakana Yaki
17.50
grilled pangasius fillet & vegetables
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 74
Ika Yaki
18.00
grilled squid & vegetables
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 69
Ebi Yaki
20.00
10x grilled shrimps & vegetables
estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 74
ON THE SIDE
Chuka Wakame
5.50
seaweed
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 72
Kimuchu
5.50
spicy fermented cabbage
estimate≈ 45 kcal6 g carbsdiabetes-friendlybalanced 70
Tsukemono
5.50
spicy pickled cucumber
estimate≈ 35 kcal5 g carbsdiabetes-friendly
Chikuwa
5.50
fried chicken
estimate≈ 280 kcal12 g carbsdiabetes-friendly
Udon
6.90
udon
estimate≈ 220 kcal45 g carbs
Brown Sauce
0.80
Bruine Saus — sesame
estimate≈ 80 kcal3 g carbsdiabetes-friendly
White Sauce
0.80
Witte Saus — garlic & cucumber salad
estimate≈ 60 kcal4 g carbsdiabetes-friendly
DESSERT
Brownie
6.50
chocolate brownie
estimate≈ 420 kcal48 g carbsheavy 35
TEMAKI
California
6.80
avocado, cucumber, crab & roe
estimate≈ 210 kcal24 g carbsdiabetes-friendlybalanced 68
Sake
5.80
salmon & cucumber
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 65
Maguro
5.80
tuna & cucumber
estimate≈ 170 kcal22 g carbsdiabetes-friendly
Spicy Maguro
5.80
spicy tuna
estimate≈ 200 kcal23 g carbsdiabetes-friendlybalanced 65
Unagi
7.80
grilled eel, crab & cucumber
estimate≈ 260 kcal25 g carbsdiabetes-friendly
Kappavegan
5.80
cucumber
estimate≈ 150 kcal28 g carbsdiabetes-friendly
Tempura Avocadovegan
5.80
avocado & tempura-crumbs
estimate≈ 230 kcal26 g carbsdiabetes-friendly
MAKI SET
Tekka
5.80
tuna
estimate≈ 160 kcal20 g carbsdiabetes-friendly
Kari Kappa
4.80
crab & cucumber
estimate≈ 150 kcal20 g carbsdiabetes-friendly
Avocadovegan
4.80
avocado
estimate≈ 140 kcal20 g carbsdiabetes-friendlybalanced 68
Tamagovegetarian
4.20
omelet
estimate≈ 160 kcal22 g carbsdiabetes-friendlybalanced 65
Namida
4.80
wasabi (very spicy)
estimate≈ 150 kcal22 g carbsdiabetes-friendly
Futo
12.70
big mixed roll
estimate≈ 380 kcal55 g carbsbalanced 68
Tori Furai
5.80
fried chicken, avocado, cucumber
estimate≈ 280 kcal22 g carbs
Gyu
6.80
tenderloin & fried garlic, avocado
estimate≈ 310 kcal24 g carbs
Avocado Sake
5.80
avocado & salmon
estimate≈ 240 kcal20 g carbs
Spicy Sake
5.80
spicy salmon
estimate≈ 260 kcal21 g carbs
Ura
5.80
tuna tartare
estimate≈ 230 kcal20 g carbs
Avocado Maguro
5.80
avocado & tuna
estimate≈ 240 kcal20 g carbs
Sake Chuu
5.80
salmon & tuna
estimate≈ 240 kcal20 g carbs
Tempura Kappavegetarian
5.80
avocado, cucumber, tempura-crumbs
estimate≈ 260 kcal25 g carbs
Sake Furai
5.80
fried salmon with avocado
estimate≈ 300 kcal22 g carbs
SASHIMI SET
Sashimi Mix
6.80
3x fresh salmon & 3x fresh tuna
estimate≈ 220 kcal4 g carbsdiabetes-friendlybalanced 73
Gyu Sashimi
7.80
beef, onion, shallot
estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 73
BOWLS
Tantanmen Ramen
23.00
ground pork, bamboo, edamame & vegetables (not spicy)
estimate≈ 750 kcal85 g carbsbalanced 82
Chasu Ramen
23.00
BBQ grilled pork belly, omelet, edamame & vegetables
estimate≈ 850 kcal80 g carbsbalanced 67
Usayaki Ramen
23.00
grilled beef rolls, omelet, edamame & vegetables
estimate≈ 800 kcal80 g carbsbalanced 69
Tamago Miso Ramenvegetarian
21.50
omelet, edamame, bamboo & vegetables
estimate≈ 680 kcal82 g carbsbalanced 82
Tori katsu
23.00
with fried chicken
estimate≈ 900 kcal95 g carbsbalanced 71
Tonkatsu
23.00
with fried pork cutlet
estimate≈ 920 kcal95 g carbs
DONBURI
Oyu Kare Donvegetarian
21.50
red tomato curry, edamame & vegetables
estimate≈ 720 kcal90 g carbsbalanced 78
Chasu Don
23.00
BBQ grilled pork belly, edamame & vegetables
estimate≈ 880 kcal85 g carbsbalanced 66
Unagi Don
25.50
grilled eel, cucumber, edamame & vegetables
estimate≈ 820 kcal85 g carbsbalanced 68
Gyu Don
23.00
grilled tenderloin, edamame & vegetables
estimate≈ 780 kcal85 g carbsbalanced 76
Tori Teriyaki Don
21.50
grilled chicken in teriyaki, edamame & vegetables
estimate≈ 820 kcal95 g carbsbalanced 66

Is this menu still right?

60veggie
scoreestimate

Japanese sushi and hot dishes

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose from vegetarian sushi such as Inari and Kappa maki. For hot dishes, there are Tempura Yasai and Oyu Kare Don.

21 vegetarian and 12 vegan dishes out of 122

72dia
scoreestimate

Low Carb Japanese Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The Teppanyaki section offers many high-protein meals with vegetables. Sashimi is the best choice for low carbohydrate intake.

45 diabetes-friendly · 122 dishes

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Practical

Address
Kraanbuurt 2, 1811 BK Alkmaar
Hours
Monclosed
Tue17:00–23:00
Wed17:00–23:00
Thu17:00–23:00
Fri17:00–23:00, 22:00–00:00
Sat17:00–23:00, 22:00–00:00
Sun17:00–23:00
keuken open Di – Zo van 17:00 – 21:45 uur. Afhalen mogelijk Di – Zo van 17:00 – 21:00 uur. Izakaya Nights (borrelen) Vrij en Za 22:00 – 00:00 uur. 31/12/2025 gesloten en 01/01/2026 geopend
Contact
+32722203185 alkmaar@hasekura.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), hasekura.nl/alkmaar/
Record
completeness 83 %, confidence 95 %

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