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Eazie - Alkmaar, Laat

Laat 169, 1811 EE Alkmaar

opening hours not known yet

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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Kids Meals
Kids Sate
estimate≈ 450 kcal40 g carbs
Kids Teriyaki
estimate≈ 420 kcal45 g carbsbalanced 69
Kids Sweet Sour
estimate≈ 430 kcal48 g carbs
Create Your Own Small
Compose your own small meal
estimate≈ 500 kcal50 g carbsbalanced 81
Products
Mochi Ice Mix
Japanese mochi rice dough dessert, one filled with mango sorbet and one with matcha green tea ice cream
estimate≈ 220 kcal35 g carbsheavy 39
Mochi Ice Matcha
Japanese mochi rice dough dessert filled with matcha green tea ice cream
estimate≈ 110 kcal18 g carbs
Cookie Dough
Madagascar vanilla ice cream with cookie dough (XL ice cream - 420ml)
estimate≈ 750 kcal65 g carbsheavy 22
Products
Poké Bowl Chicken Teriyaki (Vegan)vegan
Poké bowl with sushi rice, soft vegan chicken teriyaki, avocado, wakame, edamame, sweet sour red cabbage, cucumber
estimate≈ 550 kcal60 g carbsbalanced 86
Products
Small Tofu Sweet 'n Sourvegan, vegetarian
Meal for smaller eaters with 3 types of vegetables instead of 5 and slightly less rice/noodles
estimate≈ 380 kcal45 g carbsbalanced 68
Small Tofu Saté Saucevegan, vegetarian
small tofu saté saus — Meal for smaller eaters with 3 types of vegetables instead of 5 and slightly less rice/noodles
estimate≈ 400 kcal40 g carbsdiabetes-friendlybalanced 81
Tofu Teriyakivegan, vegetarian
Japanese teriyaki sauce with tofu, baby corn, green beans, mushrooms, bell pepper, onion and choice of rice or noodles
estimate≈ 520 kcal65 g carbsbalanced 73
Products
Chicken Saté Sauce
Saté sauce, chicken fillet, leek, mushrooms, bean sprouts, bell pepper, zucchini and choice of rice or noodles
estimate≈ 540 kcal60 g carbsbalanced 85
Chicken Sweet 'n Spicy Rice
chicken sweet 'n spicy rijst — Sweet 'n spicy sauce, chicken fillet, Chinese cabbage, green beans, bamboo, carrot, bean sprouts, onion and boiled rice
estimate≈ 510 kcal62 g carbsbalanced 69
Chicken Bombai Curry
Bombai curry sauce with tender chicken fillet, baby corn, bamboo & carrot, mushrooms, green beans and onion
estimate≈ 480 kcal30 g carbsdiabetes-friendlybalanced 89

Is this menu still right?

79veggie
scoreestimate

Asian dishes with vegan options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose tofu teriyaki, tofu with satay sauce or sweet and sour tofu. There is also a vegan poké bowl with chicken teriyaki.

4 vegetarian and 4 vegan dishes out of 14

36dia
scoreestimate

Limited low carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most dishes contain high amounts of sugar or rice. The chicken bombai curry has the lowest carbohydrate count.

2 diabetes-friendly · 14 dishes

Reviews

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Practical

Address
Laat 169, 1811 EE Alkmaar
Hours
not known yet
Contact
+31723034174
Sources
Overture Maps Places (CDLA-Permissive 2.0), eazie.nl/nl/
Record
completeness 50 %, confidence 78 %

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