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Jack’s colony grill

Herenweg 209, 1822 AE Alkmaar

Closed now · opens 12:00

steakhouse€€€€
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Menu

Source: the restaurant's website, read on 25 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 25 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Soup of the Day
9.50
SOEP VAN DE DAG — Our staff will be happy to tell you which soup we have today
estimate≈ 150 kcal15 g carbsdiabetes-friendlybalanced 67
Bread Board
6.50
BROODPLANKJE — With various spreads
estimate≈ 350 kcal45 g carbs
Mozzarella Saladvegetarian
12.95
MOZARELLA SALADE — With tomato, basil and pesto
estimate≈ 320 kcal8 g carbsdiabetes-friendly
Grilled Chicken Salad
20.95
GEGRILDE KIP SALADE
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69
Homemade Beef Carpaccio
15.50
HUISGEMAAKTE RUNDERCARPACCIO — With arugula, pine nuts and truffle mayo
estimate≈ 310 kcal6 g carbsdiabetes-friendlybalanced 67
Salmon Gravlax
14.95
ZALM GRAVLAX — With honey mustard sauce and baguette
estimate≈ 340 kcal22 g carbsdiabetes-friendly
Steak Tartare
16.50
STEAK TARTAAR — Prepared in the classic style
estimate≈ 280 kcal5 g carbsdiabetes-friendlybalanced 67
Fried Chicken Wings
13.00
GEFRITUURDE KIPPENVLEUGELS
estimate≈ 450 kcal15 g carbsdiabetes-friendly
Tuna Tartare
19.50
TONIJN TARTAAR — Mango, avocado, spring onion, cucumber, Spanish pepper, Asian dressing
estimate≈ 290 kcal12 g carbsdiabetes-friendlybalanced 70
Crispy Breaded Shrimp
13.95
KROKANTE GEPANEERDE GARNALEN — With homemade aioli and a lemon wedge
estimate≈ 380 kcal20 g carbsdiabetes-friendly
Shrimp Toast
17.50
GARNALEN TOAST
estimate≈ 350 kcal25 g carbs
New Zealand Mussels
14.95
NIEUW-ZEELANDSE MOSSELEN — 6 pieces gratinated with garlic butter, parsley & Gruyère cheese
estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 67
Main Courses
Fresh Salmon
26.00
VERSE ZALM — Skin-fried Norwegian salmon served with white wine sauce
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74
Fresh Sea Bass
29.00
VERSE ZEEBAARS — Skin-fried sea bass with white wine sauce
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74
King Prawns
37.50
6 pieces with garlic, olive oil and lemon
estimate≈ 420 kcal8 g carbsdiabetes-friendlybalanced 71
Lobster Tail
36.00
Gratinated from the oven
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 71
Chicken Satay
25.00
KIPSATÉ — With kroepoek, fresh fries and homemade satay sauce
estimate≈ 850 kcal75 g carbs
Homemade Hamburger
22.00
HOME MADE HAMBURGER — Tender beef burger with tomato, cucumber, cheese and bacon
estimate≈ 780 kcal45 g carbs
Vegetarian Lasagnevegetarian
19.95
VEGETARISCHE LASAGNE
estimate≈ 620 kcal55 g carbsbalanced 69
Tagliatelle
24.95
With mushroom sauce and beef tenderloin
estimate≈ 720 kcal50 g carbsbalanced 69
Kebab Skewers
29.50
SPIES KEBAB — 180 grams
estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 66
Beef Tenderloin Skewers
29.50
SPIES OSSENHAAS — 180 grams
estimate≈ 320 kcal4 g carbsdiabetes-friendlybalanced 72
Vegetablesvegan, vegetarian
3.50
GROENTEN — Sautéed carrots / Haricots verts / chestnut mushrooms with shallots and garlic
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66
Sauces
2.00
Sauzen — Pepper sauce / mushroom sauce / white wine sauce / red wine sauce / chimichurri sauce
estimate≈ 80 kcal4 g carbsdiabetes-friendly
Unlimited Spare Ribs
26.50
ONBEPERKT SPARE RIBS — Every Wednesday
estimate≈ 1200 kcal40 g carbs
Steaks
Japanese Wagyu A4 Ribeye
92.00
JAPANSE WAGYU A4 RIBEYE — 200 grams
estimate≈ 750 kcal0 g carbsdiabetes-friendlybalanced 71
Dry Aged Entrecôte
59.50
DRY AGED ENTRECOTE — 200 grams
estimate≈ 550 kcal0 g carbsdiabetes-friendlybalanced 71
Dry Aged Côte de Boeuf
117.00
DRY AGED COTE DE BOEUF — 800-900 grams
estimate≈ 2100 kcal0 g carbsdiabetes-friendlyheavy 37
Dry Aged Beef Tenderloin
48.00
DRY AGED OSSENHAAS — 200 grams
estimate≈ 420 kcal0 g carbsdiabetes-friendlybalanced 71
Picanha
36.00
200 grams
estimate≈ 580 kcal0 g carbsdiabetes-friendlybalanced 71
Entrecôte
35.00
ENTRECOTE — 200 grams
estimate≈ 520 kcal0 g carbsdiabetes-friendlybalanced 71
Rib Eye
38.00
200 grams
estimate≈ 560 kcal0 g carbsdiabetes-friendlybalanced 71
Premium Beef Tenderloin
37.50
OSSENHAAS PREMIUM — 200 grams
estimate≈ 400 kcal0 g carbsdiabetes-friendlybalanced 71
Ladies Steak
27.95
150 grams
estimate≈ 320 kcal0 g carbsdiabetes-friendlybalanced 66
Surf & Turf
42.50
Beef tenderloin and king prawns, gratinated from the oven
estimate≈ 650 kcal10 g carbsdiabetes-friendlybalanced 71
Spare Ribs
26.50
With homemade glaze and garlic sauce
estimate≈ 750 kcal25 g carbs
Lamb Rack
39.00
LAMSRACK — 6 pieces / 450 grams
estimate≈ 950 kcal0 g carbsdiabetes-friendly
Mixed Grill for Two
94.50
MIXGRILL VOOR TWEE PERSONEN — 2x beef tenderloin, 2x entrecôte, 2x picanha, 2x spare ribs
estimate≈ 2800 kcal50 g carbsheavy 29
Mixed Grill for Four
189.00
MIXGRILL VOOR VIER PERSONEN — 4x beef tenderloin, 4x entrecôte, 4x picanha, 4x spare ribs
estimate≈ 4000 kcal100 g carbsheavy 29
For the Kids
Beef Burger
13.00
BEEFBURGER — With fries & salad
estimate≈ 780 kcal65 g carbs
Frikandel
10.95
With fries & salad
estimate≈ 650 kcal60 g carbs
Croquette Roll
10.95
BROODJE KROKET — With fries & salad
estimate≈ 720 kcal75 g carbs
Desserts
Home Made Crème Brûlée
10.50
estimate≈ 320 kcal25 g carbsheavy 42
Dame Blanche
10.95
estimate≈ 450 kcal45 g carbsheavy 31
Home Made Cheesecake
9.50
estimate≈ 480 kcal35 g carbsheavy 37
Kinderijsje
5.00
With toppings
estimate≈ 250 kcal30 g carbs
Home Made Tiramisu
10.50
HUISGEMAAKTE TIRAMISU
estimate≈ 420 kcal30 g carbsheavy 39

Is this menu still right?

38veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose from a mozzarella salad, vegetarian lasagna, or sautéed vegetables. The rest of the menu consists of meat and fish.

3 vegetarian and 1 vegan dishes out of 47

78dia
scoreestimate

Steaks and fresh fish

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This steakhouse offers many high-protein options with few carbohydrates. The selection of steaks and seafood is large.

29 diabetes-friendly · 47 dishes

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Practical

Address
Herenweg 209, 1822 AE Alkmaar
Hours
Monclosed
Tue12:00–00:00
Wed12:00–00:00
Thu12:00–00:00
Fri12:00–01:00
Sat12:00–01:00
Sun12:00–00:00
Ja, wij zijn op de meeste feestdagen geopend.
Contact
+31722202885 info@jacks-colonygrill.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), jacks-colonygrill.nl/
Record
completeness 83 %, confidence 95 %

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