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Polonio bar & bistro

Laat 117, 1811 ED Alkmaar

Closed now · opens 12:00

French€€€€
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Menu

Source: the restaurant's website, read on 8 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 17 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Served classic on icevegetarian
4.00
Op ijs klassiek geserveerd — available per piece
estimate≈ 150 kcal20 g carbs
Typical French eggsvegetarian
13.50
Typisch Franse eitjes (6 stuks) — 6 pieces
estimate≈ 450 kcal2 g carbsdiabetes-friendly
Tzatziki and smoked salmonpescatarian
14.50
Tzatziki en gerookte zalm
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Freshly prepared à la minute
15.50
Vers gedraaid à la minute, zoals in Parijs met kappertjes, ui, augurk en mosterd — Paris style with capers, onion, gherkin and mustard
estimate≈ 280 kcal5 g carbsdiabetes-friendlybalanced 67
Burrata, pecan, herb vinaigrettevegetarian
16.50
Burrata, pecan, kruiden vinaigrette — The real garlic, pepper and tomato
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 67
Various fish & shellfishpescatarian
21.50
Diversen vis & schaaldieren — With mushroom shortcrust & creamy ragout
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 65
With parsley cream jus
26.50
Met peterroom jus
estimate≈ 750 kcal15 g carbsdiabetes-friendlybalanced 71
Roasted garlic and tarragonvegan, vegetarian
34.50
Gepofte knoflook en dragon
estimate≈ 800 kcal20 g carbsdiabetes-friendlybalanced 76
Green herb spicy salsavegan, vegetarian
26.50
Groene kruiden spicy salsa
estimate≈ 600 kcal15 g carbsdiabetes-friendlybalanced 74
Smoked mackerel, cavalo nero, roasted pumpkinpescatarian
28.50
Gerookte makreel, cavalo nero gepoft pompoen
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 78
Chicken thighs with tofu and bok choy
23.50
Van kippendijen met tofu en boksoi geserveerd met gebakken rijst — served with fried rice
estimate≈ 720 kcal65 g carbsbalanced 71
With yogurt ice cream and roasted coconutvegetarian
11.50
Met yoghurtijs en geroosterde kokos
estimate≈ 280 kcal25 g carbsheavy 42
Ricotta & pecan caramel and vanilla ice creamvegetarian
12.50
Ricotta & pecankaramel en vanille-ijs
estimate≈ 450 kcal35 g carbsheavy 38
Chocolate sauce and whipped creamvegetarian
10.50
Chocoladesaus en slagroom
estimate≈ 350 kcal30 g carbsheavy 42
A delicious rotating menu
46.00
Een heerlijk wisselend menu — please order per table only
estimate≈ 2200 kcal180 g carbsheavy 29

Is this menu still right?

73dia
scoreestimate

French bistro with low carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu offers many protein-rich dishes with few carbohydrates. The main course choices are diverse.

9 diabetes-friendly · 15 dishes

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Practical

Address
Laat 117, 1811 ED Alkmaar
Hours
Monclosed
Tue12:00–16:00, 17:00–22:00
Wed12:00–16:00, 17:00–22:00
Thu12:00–16:00, 17:00–22:00
Fri12:00–16:00, 17:00–22:00
Sat12:00–16:00, 17:00–22:00
Sun12:00–16:00, 17:00–22:00
Van donderdag 23 juli t/m 5 augustus zijn wij gesloten
Contact
+32725113135 info@polonio.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), polonio.nl/

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