Ohinéné - Allaire, 3 Pl. de l'Église
Place de l'Eglise 3, 56350 ALLAIRE
Closed now · opens 10:00
African€€€€
Menu
Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Artisan Ice Creams
Ice Creams 95g
3.00
Les Crèmes Glacées 95g — Buy 4, get the 5th free (choose upon collection at the shop)
estimate≈ 180 kcal15 g carbs
Kids Pots 70g
3.00
Les Pots Enfants 70g — Buy 4, get the 5th free (choose upon collection at the shop)
estimate≈ 130 kcal11 g carbs
Sorbets 110gvegan
4.00
Les Sorbets 110g — Buy 4, get the 5th free (choose upon collection at the shop)
estimate≈ 110 kcal22 g carbsheavy 39
Accras, Falafels, Aperitif Box
Vegetable Accras x 10vegetarian
8.50
Accras de Légumes x 10 — Ohinéné's famous vegetable accras, with green chili and fine herbs sauce
estimate≈ 450 kcal35 g carbsdiabetes-friendlybalanced 65
Vegetable Accras x 20vegetarian
16.00
Accras de Légumes x 20 — Ohinéné's famous vegetable accras, with green chili and fine herbs sauce
estimate≈ 900 kcal70 g carbsbalanced 66
Shrimp Accras x 10
8.50
Accras de Crevettes x 10 — Ohinéné's famous shrimp accras, with green chili and fine herbs sauce
estimate≈ 420 kcal30 g carbsdiabetes-friendlybalanced 65
Shrimp Accras x 20
16.00
Accras de Crevettes x 20 — Ohinéné's famous shrimp accras, with green chili and fine herbs sauce
estimate≈ 840 kcal60 g carbs
Niébé Bean Fritters x 10vegetarian
9.00
Beignets de Haricots Niébé x 10 — Niébé beans, shallots, garlic, salt, pepper.
estimate≈ 480 kcal40 g carbsdiabetes-friendlybalanced 75
Extra sauce
0.50
Supplément sauce — A small pot of one of our sauces. Green chili sauce is already provided with every 10 Acc
estimate≈ 50 kcal4 g carbsdiabetes-friendly
Pastels and Stuffed Breads
2 x Beef and Onion Pastel
8.00
2 x Pastel Bœuf aux Oignons — With crushed pepper
estimate≈ 320 kcal28 g carbs
Main Courses and Sides
Free-range Chicken with Coconut Milklactose_free
14.50
Poulet fermier au Lait de Coco — Breton free-range chicken in a traditional coconut milk and vegetable sauce, choice of side
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 78
Pork Ribs with Carrots & White Wine
14.50
Travers de Porc aux Carottes & Vin blanc — Tender braised Breton pork ribs in a carrot and white wine sauce
estimate≈ 620 kcal20 g carbsdiabetes-friendlybalanced 78
Extra Plain Ricevegan
4.50
Riz Nature en supplément — An extra portion of plain rice as a side.
estimate≈ 220 kcal48 g carbs
Extra Jollof Ricevegan
4.50
Riz Jollof en supplément — Extra portion of Jollof rice, cooked in a mild spice and tomato broth.
estimate≈ 280 kcal55 g carbs
Garivegan
6.00
Traditional cassava flour - 100g pack with recipes
estimate≈ 360 kcal85 g carbs
Desserts
Spiced Apple Compotevegan
3.50
Compote de Pommes aux Epices — Homemade apple compote, cooked with our spice blend
estimate≈ 140 kcal30 g carbs
Snacks
Salty Chinchins
3.50
Chinchins salés — Small salty crunchy pastries with Herbes de Provence and garlic
estimate≈ 250 kcal25 g carbsdiabetes-friendly
Sweet Chinchins
3.50
Chinchins sucrés — Small sweet crunchy pastries, flavored with nutmeg
estimate≈ 280 kcal30 g carbs
Roasted Peanuts 340gvegan
8.00
Cacahuètes grillées 340g — Traditional roasted peanuts. Origin: Cameroon.
estimate≈ 1950 kcal55 g carbs
Roasted Peanuts 600gvegan
12.00
Cacahuètes grillées 600g — Traditional roasted peanuts. Origin: Ivory Coast.
estimate≈ 1700 kcal95 g carbsheavy 41
Gourmandise Africaine
5.00
Peanut paste base, slightly spicy
estimate≈ 180 kcal6 g carbsdiabetes-friendly
Sauces and Spices
Ketchup d'Ohinénévegan
8.00
Our ketchup recipe made in season from ripe tomatoes from our organic partner. Addictive!
estimate≈ 45 kcal9 g carbsdiabetes-friendly
Piment Kankankan
8.00
Powder mix based on Bird's Eye Chili, corn flour, spices, ginger... Contains peanut paste
estimate≈ 60 kcal4 g carbsdiabetes-friendly
Bird's Eye Chili powdervegan
11.50
Piment Oiseau en poudre — A jar of our Bird's Eye Chili powder
estimate≈ 20 kcal3 g carbsdiabetes-friendlybalanced 67
Jams and Compotes
PROMO Jams
24.00
PROMO Confitures — 3 jars of jam (440g) + 1 Christmas pouch + 1 wooden tray
estimate≈ 1200 kcal250 g carbsheavy 24
Apricot Jam with Turmeric and Fennelvegan
8.00
Confiture d'Abricots au Curcuma et Fenouil — 440g jar
estimate≈ 260 kcal58 g carbsheavy 35
Apricot Jam with Pecansvegan
8.00
Confiture d'Abricots aux Noix de Pécan — Apricots, sugar, lemon juice, crushed pecans. 440g jar
estimate≈ 310 kcal52 g carbsheavy 35
Pineapple Jam with Rumvegan
8.00
Confiture d'Ananas au Rhum — 440g jar
estimate≈ 270 kcal56 g carbsheavy 32
Pineapple, Rum and Spice Jamvegan
8.00
Confiture d'Ananas, Rhum et Epices — With dark rum and our Galangal spice mix. 440g jar
estimate≈ 275 kcal56 g carbsheavy 32
Baba au Rhum Jamvegan
8.00
Confiture Baba au Rhum — Bananas, baobab powder and dark rum. 440g jar
estimate≈ 280 kcal58 g carbsheavy 35
Banana Jam with Turmeric and Gingervegan
8.00
Confiture de Bananes Curcuma et Gingembre — 440g jar
estimate≈ 280 kcal58 g carbsheavy 35
Lemon Jam with Dynamite Chilivegan
8.00
Confiture de Citrons au Piment Dynamite — Untreated lemons, Dynamite chili and Timut pepper. 440g jar
estimate≈ 250 kcal54 g carbsheavy 35
Fig Jam with Cayenne Peppervegan
8.00
Confiture de Figues au Piment de Cayenne — Black figs and ground Cayenne pepper. 440g jar
estimate≈ 260 kcal56 g carbsheavy 35
Strawberry Jam with Star Anisevegan
8.00
Confiture de Fraises à l'Anis vert — 440g jar
estimate≈ 260 kcal56 g carbsheavy 35
Raspberry Jam with Cayenne Peppervegan
8.00
Confiture de Framboises au Piment de Cayenne — 440g jar
estimate≈ 250 kcal54 g carbsheavy 35
Mango Jam with Timut Peppervegan
8.00
Confiture de Mangues au Poivre Timut — Timut pepper adds a citrus touch to this jam. 440g jar
estimate≈ 260 kcal56 g carbsheavy 35
Melon Jam with fresh Basilvegan
8.00
Confiture de Melons au Basilic frais — 440g jar
estimate≈ 250 kcal54 g carbsheavy 35
Melon Jam with Fenugreek and Star Anisevegan
8.00
Confiture de Melon au Fenugrec et Anis vert — With ground fenugreek and star anise. 440g jar
estimate≈ 250 kcal54 g carbsheavy 35
Melon Jam with Ginger and Rosemaryvegan
8.00
Confiture de Melons au Gingembre et Romarin — 440g jar
estimate≈ 250 kcal54 g carbsheavy 35
Orange Jam with Ginger and Turmericvegan
8.00
Confiture d'Oranges Gingembre et Curcuma — 440g jar
estimate≈ 260 kcal56 g carbsheavy 35
Peach Jam with Star Anisevegan
8.00
Confiture de Pêches à l'Anis étoilé — Flat peaches and ground star anise. Jar 440g
estimate≈ 1320 kcal310 g carbsheavy 14
Pepper, Mint and Passion Fruit Jamvegan
8.00
Confiture de Poivrons, Menthe et Passion — Red peppers, passion fruits and fresh mint. Jar 440g
estimate≈ 1100 kcal240 g carbsheavy 18
Apple and Potimarron Jam with Dukkahvegan
8.00
Confiture de Pomme et Potimarron au Dukkah — Apples and potimarron jam with Egyptian Dukkah spice mix. Jar 440g
estimate≈ 1250 kcal260 g carbsheavy 14
Potimarron and Clementine Jam with Gingervegan
8.00
Confiture de Potimarron et Clémentines au Gingembre — Jar 440g
estimate≈ 1280 kcal290 g carbsheavy 14
Rhubarb Jam with Cinnamonvegan
8.00
Confiture de Rhubarbe à la Cannelle — Jar 440g
estimate≈ 1200 kcal280 g carbsheavy 14
Spiced Apple Compotevegan
13.00
Compote de Pommes aux Epices — Low-sugar apple compote with our mild spice blend. Jar 750g
estimate≈ 1100 kcal240 g carbsheavy 30
Apple Compote with Bissapvegan
13.00
Compote de Pommes au Bissap — Low-sugar apple compote with our homemade bissap juice. Jar 750g
estimate≈ 1150 kcal250 g carbsheavy 24
Is this menu still right?
73veggie
scoreestimate
scoreestimate
African snacks and jams
How well a vegetarian eats here, read from the menu. Not a review score.
You can eat vegetable accras and niébé bean fritters here. Riz jollof is available as a side dish. Meat dishes like pork ribs are also on the menu.
34 vegetarian and 31 vegan dishes out of 47
52dia
scoreestimate
scoreestimate
African dishes and snacks
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers various African flavors. There are a few protein-based main courses, but many high-sugar preserves.
11 diabetes-friendly · 47 dishes
Reviews
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Practical
- Address
- Place de l'Eglise 3, 56350 ALLAIRE
- Hours
- Mon—Tue10:00–13:00, 15:30–19:00Wed10:00–13:00, 15:30–19:00Thu10:00–13:00, 15:30–19:00Fri10:00–13:00, 15:30–19:00Sat10:00–13:00, 15:30–19:00Sun—
- Contact
- +33643623219 contact@ohinene.fr
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), ohinene.fr/online-ordering
- Record
- completeness 83 %, confidence 80 %