Iod'in
602 Av. du 7ème Régiment du Tirailleur Algériens, 13190 Allauch
opening hours not known yet
French€€€€
Menu
Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates have not been estimated for this menu yet.
FIRST FLAVORS TO SHARE... OR NOT
Southern Flavors Eggplantvegetarian
12.00
L’AUBERGINE AUX SAVEURS DU SUD — Confit eggplant, fresh herb cheese, parmesan shavings.
Tuna Chiffonnade - Signature
14.00
LE THON EN CHIFFONNADE - Signature — Fresh tuna in thin slices, mango-hazelnut vinaigrette, toasted hazelnut pieces.
Gratinated Mussels Persillade
9.00
MOULES GRATINÉES EN PERSILLADE — Gratinated parsley butter, young shoots.
Mediterranean Cornets
12.00
LES CORNETS DE LA MÉDITÉRANNÉE — Three crispy cornets filled with sardine rillette, pistachio, black olive & salmon roe.
Panisses Marseillaisesvegetarian
10.00
Homemade Panisses Marseillaises, black garlic mayonnaise.
Fine Grocery Focaccia
13.00
LA FOCACCIA DE L’ÉPICERIE FINE — Grilled herb focaccia, red pepper caviar, Iberian cured ham, parmesan shavings.
Iodé Beef Tartare - Land & Sea - Signature
14.00
TARTARE DE BŒUF IODÉ - TERRE & MER - Signature — Hand-cut Charolais beef tartare, clams, marine emulsion.
The Iod'In Pan-fry
25.00
LA POÊLÉE IOD’IN — Sautéed shrimp, octopus and squid, persillade, salad.
Provençal Octopus Salad
15.00
SALADE DE POULPE À LA PROVENÇALE — Octopus, confit tomatoes, spring onion, shallot, chives, young shoots, aged cured ham chips.
Marseillais Rock Soup
19.00
LA SOUPE DE ROCHE MARSEILLAISE — Broth from our homemade bouillabaisse, rouille, croutons, grated cheese.
GOURMET MOMENTS - THE SEA
Bouillabaisse du Iod'In
BOUILLABAISSE DU IOD’IN — Rock fish, traditional soup, rouille, croutons, grated cheese (order 48h in advance).
La Bouilliod'In
39.00
LA BOUILLIOD’IN — Bouillabaisse broth, fish fillets according to daily catch, rouille, croutons, grated cheese.
Flame-seared Tuna
27.00
LE THON SAISI À LA FLAMME — Flame-seared tuna steak, seasonal vegetables, glazed cherry tomatoes, mango-hazelnut vinaigrette.
Grilled Octopus
32.00
POULPE GRILLÉ — Grilled octopus tentacle, potato & fennel puree, Iberian ham chips, crustacean jus, crumble.
Squid Risotto
26.00
RISOTTO AUX ENCORNETS — Creamy parmesan risotto, grilled squid persillade, reduced jus.
Clam Pasta
27.00
PÂTES AUX PALOURDES — Clams persillade, spaghetti, cherry tomatoes.
My Version of Aïoli - Signature
29.00
MA VERSION DE L’AÏOLI - Signature — Roasted cod loin, crab meat, market vegetables, aïoli, potato crisps, garlic emulsion.
Royal Lobster Roll - Signature
35.00
Toasted brioche bread, lobster, crab meat, avocado, crustacean sauce, young shoots.
GOURMET MOMENTS - THE LAND
Prepared Beef Tartare
25.00
TARTARE DE BŒUF PRÉPARÉ — Hand-cut Charolais beef, chef's seasoning, fries, black garlic mayonnaise.
Beef Tataki
27.00
TATAKI DE BŒUF — Lightly seared rump steak fillet, spicy tomato water, Taggiasca olives, parmesan shavings, meat jus.
Duck Breast with Orange
27.00
MAGRET DE CANARD À L’ORANGE — Roasted duck breast, orange carrot cream, glazed carrots, seasonal vegetables, meat jus reduction
Grilled Rump Steak
27.00
LE RUMSTEACK GRILLÉ — Grilled rump steak, green pepper sauce, fries
Braised Veal Sweetbreads (Signature)
35.00
RIS DE VEAU BRAISÉ - Signature — Braised veal sweetbreads, pea cream, glazed baby carrots, seasonal vegetables, potato crisps
Gourmet Cheddar Burger
23.00
LE CHEDDAR GOURMET — Toasted brioche, Angus beef patty, cheddar sauce, confit onions, tomatoes, arugula, fries
CHEF'S SWEETS
Tarte Tatinvegetarian
11.00
LA TARTE TATIN — Puff pastry, caramelized apples, vanilla ice cream, whipped cream
Chocolate Dessertvegetarian
13.00
LE CHOCOLAT — Intense dark chocolate cream, salted butter caramel, crispy lace tuile, homemade nut clusters
Italian Tiramisuvegetarian
10.00
LE TIRAMISU À L’ITALIENNE — Tiramisu cream, ladyfingers, espresso coffee, bitter cocoa
Roasted Peachesvegetarian
11.00
LES PÊCHES RÔTIES — Peaches roasted with honey and rosemary, yogurt ice cream, speculoos crumbs
Lemon Meringue Tart (Signature)vegetarian
13.00
LA TARTE CITRON MERINGUÉE Signature — Lemon cream, Italian meringue, candied lemon, yuzu pearls, lemon sorbet
Seasonal Fruit Pavlovavegetarian
12.00
LA PAVLOVA AUX FRUITS DE SAISON — Meringue shards, vanilla ice cream, whipped cream, seasonal fruits
FOR THE YOUNGEST - THE LITTLE GOURMET
Children's Menu
15.00
Menu enfant — Children under 12 choose their favorite dish from a selection of the menu
SET MENUS
Bistrot Menu
42.00
MENU BISTROT — Gratinated mussels with garlic and parsley, focaccia, beef tartare or squid risotto
Signature Menu
55.00
MENU SIGNATURE — Chef's amuse-bouche, tuna chiffonade, iodized beef tartare, braised veal sweetbreads or aïoli
Benvenuti a tutti... Journey to the Island of Beauty
Benvenuti a tutti
80.00
Benvenuti a tutti… Voyage sur l’île de beauté — 7-course gastronomic menu, a journey to the island of beauty
Amuse-bouche
Mise en bouche — Figatellu & chanterelle croquettes, mushroom velouté, truffle jus
Détour au village d’Afavegetarian
Swiss chard tart, lamb's lettuce, onion confit, rich jus
Saveurs de tata Julie
Prawn ravioli, brocciu with mint, prawn bisque
Last Minute Inspiration
Inspiration de dernière minute — Sole ballotine stuffed with figatellu, pea cream, asparagus and broad beans with garlic, figatellu foam
Classic Duck with Figs
Le classique magret figue — Corn-breaded roasted duck breast, cooked and raw figs, chanterelles, meat jus with blueberries and rosemary
Corsican Tommevegetarian
Incontournable tomme corse — Corsican tomme foam, olive bread tuile
Childhood dessertvegetarian
Dessert de mon enfance comme à la maison — Brucciu with sugar, fresh figs, canistrelli
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Practical
- Address
- 602 Av. du 7ème Régiment du Tirailleur Algériens, 13190 Allauch
- Hours
- not known yet
- Contact
- +33491076780
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), iodin.fr/