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La Quinta Table Provencale

Rue des Perdreaux 92, 13190 Allauch

Closed now · opens 19:30

French€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

DISHES
Crispy Gambas pastilla-style
16.00
Gambas croustillantes façon pastilla — Sweet and sour sauce and lime
estimate≈ 420 kcal35 g carbs
Brioche bread pissaladière-style
11.00
Pain brioché façon pissaladière — Caramelized onions, anchovies, harissa and Taggiasca olives
estimate≈ 480 kcal42 g carbs
Pinsa Margheritavegetarian
12.00
The art of the classic
estimate≈ 850 kcal110 g carbsbalanced 73
Wood-fired Italian sausage to share
13.00
Saucisse italienne au feu de bois à partager — Sage-infused jus and seasonal condiment
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 67
Creamy Burrata from Pugliavegetarian
16.00
Burrata crémeuse en direct des Pouilles — Honey and thyme roasted peaches, local oil, garlic croutons
estimate≈ 580 kcal28 g carbs
Homemade garlic Panissesvegetarian
9.00
Panisses de la maison à l'ail — Rosemary and garlic mayonnaise
estimate≈ 450 kcal38 g carbs
Small Barbajuans with chardvegetarian
11.00
Petits barbajuans aux blettes — Spinach and pine nuts
estimate≈ 320 kcal22 g carbsdiabetes-friendlybalanced 65
Country green beansvegetarian
11.00
Gros haricots verts paysans de l'ami Pierre — Tempura and aïoli
estimate≈ 380 kcal25 g carbsdiabetes-friendly
Jean-Marc's Organic Saucisson
9.00
Saucisson Bio de Jean-Marc — Sliced
estimate≈ 350 kcal2 g carbsdiabetes-friendlybalanced 67
Country zucchini flower frittersvegetarian
13.00
Fleurs de courgettes paysannes en beignet comme mamie — Freshly grated old parmesan and a touch of lemon
estimate≈ 340 kcal24 g carbs
Karaage Chicken
13.00
Volaille Karaage — Marinated and fried with umami sauce
estimate≈ 410 kcal18 g carbsdiabetes-friendly
Marinated goat cheesevegetarian
11.00
Petit chèvre mariné à l'huile du Pays — Arugula and apricot condiment
estimate≈ 320 kcal12 g carbsdiabetes-friendly
DESSERTS
Brioche French toast stylevegetarian
11.00
Brioche façon pain perdu — Salted butter caramel and vanilla ice cream
estimate≈ 780 kcal85 g carbsheavy 25
Molten Cëuvrevegetarian
10.00
Véritable cëuvre coulant — Freshly baked dark chocolate with vanilla ice cream
estimate≈ 620 kcal55 g carbsheavy 27
Red fruit Pavlovavegetarian
13.00
Pavlova aux fruits rouges — Soft meringue and whipped vanilla cream
estimate≈ 520 kcal60 g carbsheavy 41

Is this menu still right?

87veggie
scoreestimate

Many Provencal vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose from panisses with garlic mayonnaise, fried zucchini flowers and burrata with honey peaches. The menu also includes meat dishes like Italian sausage.

10 vegetarian and 0 vegan dishes out of 15

60dia
scoreestimate

Low carb small plates

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers good options among the appetizers. Main courses often contain high carbohydrates.

6 diabetes-friendly · 15 dishes

Reviews

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Practical

Address
Rue des Perdreaux 92, 13190 Allauch
Hours
Mon19:30–00:00
Tue19:30–00:00
Wed19:30–00:00
Thu19:30–00:00
Fri12:00–00:00
Sat12:00–00:00
Sun12:00–00:00
À partir du mois d’octobre, La Quinta adapte ses horaires pour la saison. Lundi & mardi : fermé, Mercredi, jeudi & vendredi : soir, Samedi & dimanche : midi & soir
Contact
+33491689000 laquinta.allauch@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurantlaquinta.fr/
Record
completeness 83 %, confidence 80 %

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