L'Auberge d'Allex
1 montée de l'ancien hôpital, 26400 Allex
opening hours not known yet
French€€€€
Menu
Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Gourmet Stroll (Wednesday to Saturday lunch only)
Fish Acras
Acras de poisson, houmous maison, nuage de paprika fumé et sauce « chien » — Homemade hummus, smoked paprika cloud and 'sauce chien'
estimate≈ 420 kcal28 g carbsbalanced 66
Perfect Egg
Ʈuf parfait et salade de légumes croquants et fondants, croûtons à l’ail et caviar de vinaigre — Crunchy and tender vegetable salad, garlic croutons and vinegar caviar
estimate≈ 310 kcal15 g carbsdiabetes-friendlybalanced 66
Trout Tempura
Tempura de truite au piment d’Espelette, purée de patate douce, coulis de poivrons rouges, estragon — With Espelette pepper, sweet potato puree, red pepper coulis, tarragon
estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 73
Moussaka revisited
Moussaka revisitée, caviar et chips d’aubergines, nuage de béchamel, bêëf haché à la tomate — Caviar and eggplant chips, béchamel cloud, minced beef with tomato
estimate≈ 720 kcal32 g carbsdiabetes-friendlybalanced 78
Frozen soufflé of Allex melon
Soufflé glacé au melon d’Allex, gel citron&melon, miel soufflé et huile verveine — Lemon & melon gel, whipped honey and verbena oil
estimate≈ 340 kcal42 g carbs
Blueberry variations
La myrtille en déclinaison : mousse, crémeux, tuiles et gel — Mousse, creamy, tuiles and gel
estimate≈ 410 kcal38 g carbsheavy 36
Starter + Main + Dessert
36.00
Entrée + Plat + Dessert
estimate≈ 1450 kcal110 g carbsheavy 35
Starter + Main
29.00
Entrée + Plat
estimate≈ 1050 kcal70 g carbs
Main + Dessert
25.00
Plat + Dessert
estimate≈ 1100 kcal80 g carbs
Main course only
19.00
Plat seul
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 73
Seasonal
Naan
Le Naan : pain moelleux au fromage de brebis de "Dessine-moi une brebis" garni de feta, légumes croquants, ail noir de la "Maison Boutarin" et kimchi — Soft bread with sheep's cheese, feta, crunchy vegetables, black garlic and kimchi
estimate≈ 520 kcal48 g carbs
Roasted watermelon
Pastèque rôtie, chiffonnade de cochon local, déclinaison de maïs, sauce crémeuse aux herbes — Local pork chiffonnade, corn variations, creamy herb sauce
estimate≈ 580 kcal38 g carbsbalanced 65
Homemade lamb caillette
Caillette maison d’agneau aux épices douces et raisins secs, taboulé d’orge — With mild spices and raisins, barley tabbouleh
estimate≈ 610 kcal42 g carbsdiabetes-friendlybalanced 83
Ardèche beef ribs
Rib’s de bêëf d’Ardèche confit, courgettes, tomates, boulgour au basilic — Confit, zucchini, tomatoes, bulgur with basil
estimate≈ 750 kcal45 g carbsdiabetes-friendlybalanced 83
Mediterranean croaker
Maigre de Méditerranée de la "Maison Jouve", bisque d’étrilles, trilogie d'haricots — Spider crab bisque, bean trilogy
estimate≈ 540 kcal22 g carbsdiabetes-friendlybalanced 78
Grilled duck fillet
Aiguillette de canard grillée, frite de polenta, épinards et nectarines — Polenta fries, spinach and nectarines
estimate≈ 620 kcal35 g carbsbalanced 73
Aged cheese platter
10.00
Assiette de Fromages affinés
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 67
Dernier Acte
Dernier Acte : Choux à la sarriette au chocolat noir Valrhona et caramel, crème au beurre caramel — Savory choux with Valrhona dark chocolate and caramel, caramel buttercream
estimate≈ 480 kcal45 g carbsheavy 33
Nuance d'été
Nuance d’été : Crémeux et chutney d’abricot et note confite d’oignon pourpre — Apricot creamy and chutney with a note of candied red onion
estimate≈ 380 kcal35 g carbsheavy 44
Eclosion astrale
Eclosion astrale : Ganache framboise, insert lavande et chocolat blanc Valrhona — Raspberry ganache, lavender insert and Valrhona white chocolate
estimate≈ 320 kcal28 g carbs
Starter + Main + Dessert
48.00
Entrée + Plat + Dessert
estimate≈ 1800 kcal160 g carbsheavy 31
Starter + Main
40.00
Entrée + Plat
estimate≈ 1300 kcal90 g carbs
Main + Dessert
36.00
Plat + Dessert
estimate≈ 1500 kcal130 g carbsheavy 31
Main Course Only
28.00
Plat Seul
estimate≈ 750 kcal45 g carbsdiabetes-friendlybalanced 73
Tasting Menu - Seasonal -
5-course tasting menu
64.00
Menu dégustation en 5 temps: Entrée, poisson, viande, fromage de région et dessert — Starter, fish, meat, regional cheese and dessert
estimate≈ 2200 kcal180 g carbsheavy 31
Is this menu still right?
73dia
scoreestimate
scoreestimate
French dishes with low carbs
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu offers several protein-based main courses with a low glycemic index. There are many fish and meat options.
11 diabetes-friendly · 34 dishes
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Practical
- Address
- 1 montée de l'ancien hôpital, 26400 Allex
- Hours
- not known yet
- Contact
- +33475626166
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), laubergedallex.fr/