Yamas - Almere-Stad, Belfort
Belfort 12, 1315 VD Almere-Stad
Closed now · opens 12:30
Greek€€€€
Menu
Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Dessert Menu
Chocolate Cake
7.00
ChoColadetaart — Greek chocolate cake.
estimate≈ 450 kcal42 g carbsheavy 34
Grand Dessert Yamas
9.80
A selection of desserts and ice cream.
estimate≈ 650 kcal75 g carbsheavy 32
Greek Yogurtvegetarian
5.80
Griekse YoGhurt — With walnuts and honey.
estimate≈ 320 kcal25 g carbs
Lemon Pievegetarian
6.00
Fresh dessert with cream and lime meringue on a pastry base.
estimate≈ 480 kcal45 g carbsheavy 30
Cherry Cheesecakevegetarian
6.50
CherrY CheesCake — Thin pastry base with mascarpone mousse and sweet cherries.
estimate≈ 520 kcal38 g carbsheavy 31
Ice cream with banana and whipped creamvegetarian
6.50
ijs met banaan en slagroom
estimate≈ 380 kcal35 g carbsheavy 44
Dame Blanchevegetarian
6.50
estimate≈ 420 kcal32 g carbsheavy 32
Ice cream with fruitvegetarian
5.90
ijs met vruchten
estimate≈ 310 kcal30 g carbs
Kids ice creamvegetarian
3.50
kinderijsje
estimate≈ 220 kcal25 g carbs
Ice cream per scoopvegetarian
2.50
ijs per bol — Strawberry, mango, vanilla, chocolate, cookies, yogurt-forest fruits, pistachio, stracciatella
estimate≈ 140 kcal18 g carbs
Baklavavegetarian
7.00
Homemade filo pastry with nut and honey filling.
estimate≈ 420 kcal48 g carbsheavy 35
Oreo Cakevegetarian
6.50
“oreo” taart — Chocolate biscuit base with Oreo cookie mousse.
estimate≈ 550 kcal48 g carbsheavy 30
Whipped creamvegetarian
0.50
slagroom
estimate≈ 60 kcal2 g carbsdiabetes-friendly
Salads
Tono Salatapescatarian
8.95
Tuna salad with potatoes, peppers, onions and mayonnaise
estimate≈ 410 kcal22 g carbsdiabetes-friendly
Garido Salatapescatarian
9.90
Shrimp cocktail
estimate≈ 280 kcal12 g carbsdiabetes-friendly
Tzatzikivegetarian
7.50
Greek yogurt with garlic and cucumber
estimate≈ 180 kcal8 g carbsdiabetes-friendly
Avocado Chicken Salad
14.95
avocado-kipsalade — Marinated chicken, cherry tomatoes, cucumber, red onion, croutons, parmesan and yogurt dressing
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 78
Greek Saladvegetarian
12.80
Griekse salade — Cherry tomatoes, cucumber, onion, arugula, pepperoni, olives, feta cheese and olive oil
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 70
Mixed Salad Sandwichespescatarian
13.95
Broodjes mix salade — Selection of cold salad, tuna, eggplant, shrimp, Tzatziki and feta mousse
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 73
Salmon Saladpescatarian
14.95
zalmsalade — Mixed salad, salmon, tomatoes, avocado, cucumber with a honey-mustard dressing
estimate≈ 480 kcal14 g carbsdiabetes-friendlybalanced 78
Melitzana Salatavegan
9.50
eggplant mousse with garlic
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 70
Gavrospescatarian
6.50
fried anchovies
estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 67
Pita's Greek Streetfood
Pita Gyros
10.50
with fries, sliced onion, tomatoes and Tzatziki
estimate≈ 850 kcal85 g carbs
Pita Souvlaki (pork)
10.50
Pita souvlaki (varkensvlees) — with fries, sliced onion, tomatoes and Tzatziki
estimate≈ 820 kcal82 g carbsbalanced 68
Pita Keftes (minced meat)
10.50
Pita keftes (gehakt) — with fries, sliced onion, tomatoes and Tzatziki
estimate≈ 840 kcal84 g carbsbalanced 67
Pita Chicken Gyros
10.50
Pita kip Gyros — with fries, sliced onion, tomatoes and Tzatziki
estimate≈ 780 kcal82 g carbsbalanced 76
Pita Vegetarianvegetarian
10.50
Pita vegatarisch — with fries, sliced onion, tomatoes, lettuce, feta and Tzatziki
estimate≈ 750 kcal88 g carbsbalanced 72
Fingerfood
Saganakivegetarian
10.50
fried sheep's cheese with honey and sesame seeds
estimate≈ 380 kcal15 g carbsdiabetes-friendly
Feta Fournovegetarian
10.50
baked feta with fresh garlic and tomatoes
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
Kolokithokeftedesvegetarian
9.95
zucchini croquettes with feta cheese and herbs
estimate≈ 310 kcal22 g carbsdiabetes-friendly
Keftedakia
8.95
meatballs in tomato sauce
estimate≈ 340 kcal12 g carbsdiabetes-friendlybalanced 70
Dolmadakia
11.50
stuffed vine leaves with rice, minced meat in lemon sauce
estimate≈ 280 kcal20 g carbsdiabetes-friendly
Chicken Fingers
6.75
kipfingers (8 stuks) — 8 pieces
estimate≈ 420 kcal25 g carbsdiabetes-friendly
Mini Cheese Soufflévegetarian
6.50
mini kaassoufle (8 stuks) — 8 pieces
estimate≈ 480 kcal30 g carbsdiabetes-friendly
Cheese Fingersvegetarian
6.75
Cheesefingers (8 stuks) — 8 pieces
estimate≈ 450 kcal28 g carbsdiabetes-friendly
Beef Bitterballen
7.95
rundvlees bitterballen (8 stuks) — 8 pieces
estimate≈ 480 kcal32 g carbsdiabetes-friendly
Mini Frikandel
5.95
mini frikandel (8 stuks) — 8 pieces
estimate≈ 410 kcal24 g carbsdiabetes-friendly
Fingerfood Snacks
21.50
fingerfood snacks (24 stuks) — combination of the above, 24 pieces
estimate≈ 1400 kcal110 g carbs
Club Sandwich
Club Sandwich
16.95
with chicken fillet, cheese, lettuce, tomato, sauce, avocado, cucumber and fries
estimate≈ 950 kcal90 g carbs
Yamas Burger
Yamas Burger
16.50
with bacon, cheddar cheese, tomato, onion, lettuce, sauce and fries
estimate≈ 1050 kcal95 g carbs
Sandwiches
Carpaccio
9.95
Baguette with carpaccio, pesto, parmesan cheese, arugula and dressing
estimate≈ 580 kcal45 g carbs
Smoked Salmonpescatarian
9.95
Gerookte zalm — Baguette with smoked salmon, chives, cream cheese, onion, capers and dill
estimate≈ 520 kcal42 g carbs
Soups
Greek Chicken Zucchini Soup
6.60
Griekse kip courgette soep
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 82
Tomato Basil Soupvegetarian
6.60
Tomaten-basilicum soep
estimate≈ 150 kcal18 g carbsdiabetes-friendlybalanced 78
Other
Spanakopitavegetarian
8.95
Puff pastry filled with feta and spinach
estimate≈ 320 kcal22 g carbsdiabetes-friendly
Tiropitavegetarian
8.95
Puff pastry filled with feta
estimate≈ 350 kcal20 g carbsdiabetes-friendly
Midiapescatarian
10.50
Fried mussels with garlic sauce
estimate≈ 310 kcal12 g carbsdiabetes-friendly
Kalamariapescatarian
12.95
Fried squid with garlic sauce
estimate≈ 380 kcal18 g carbsdiabetes-friendly
Gyros
9.50
Sliced pieces of pork
estimate≈ 450 kcal8 g carbsdiabetes-friendlybalanced 71
Loukaniko
8.95
Fried Greek sausages
estimate≈ 320 kcal4 g carbsdiabetes-friendlybalanced 67
Toasties
Tosti
4.25
With ham, cheese and fries
estimate≈ 780 kcal65 g carbs
Cold starters
Fetavegetarian
10.50
Sheep's cheese, olives, pepperoni, onion, oregano
estimate≈ 340 kcal12 g carbsdiabetes-friendly
Melitzanosalatavegan, vegetarian
10.50
Eggplant salad
estimate≈ 280 kcal14 g carbsdiabetes-friendlybalanced 70
Tonosalatapescatarian
10.50
Tuna salad, seasonal lettuce
estimate≈ 310 kcal8 g carbsdiabetes-friendlybalanced 67
Garidosalatapescatarian
12.50
Shrimp cocktail, seasonal lettuce
estimate≈ 260 kcal10 g carbsdiabetes-friendlybalanced 67
Solomos Kapnistos with Tunapescatarian
14.50
Solomos Kapnistos met tonijn — Smoked salmon, tuna mousse, lettuce, capers, arugula, pine nuts, dressing
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 67
Yamas Pikilia
14.50
Cold combination of our appetizers
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 74
Warm starters
Feta Saganakivegetarian
12.50
Fried Greek feta cheese, sesame, honey
estimate≈ 380 kcal15 g carbsdiabetes-friendly
Kalamarakiapescatarian
13.50
Fried squid, whiskey sauce
estimate≈ 360 kcal18 g carbsdiabetes-friendly
Garides Saganakipescatarian
14.95
Shrimp in a tasty tomato cream sauce
estimate≈ 310 kcal14 g carbsdiabetes-friendlybalanced 70
Pikilia Zesti
16.90
Various Greek warm appetizers
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 74
Skorthopsomovegetarian
6.50
Oven-baked garlic bread
estimate≈ 280 kcal35 g carbs
Soups
Ntomatosoupavegetarian
8.50
Tomato soup with cooking cream
estimate≈ 220 kcal18 g carbsdiabetes-friendly
Kotosoupa
8.50
Greek chicken soup
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 79
Salads
Kotopoulosalata
19.50
Grilled chicken fillet, seasonal salad, arugula, cucumber
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 78
Psarosalatapescatarian
19.50
Smoked salmon, avocado, cucumber, tomatoes
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 78
Fish Specialties
Kalamaria Tiganitapescatarian
25.90
Fried baby squid with garlic sauce
estimate≈ 550 kcal30 g carbs
Solomospescatarian
27.50
Grilled salmon fillet
estimate≈ 380 kcal5 g carbsdiabetes-friendlybalanced 66
Tsipoura Filetopescatarian
30.90
Grilled sea bream fillet
estimate≈ 340 kcal4 g carbsdiabetes-friendlybalanced 72
Psaria Anamiktapescatarian
34.90
Mixed fish: salmon fillet, cod fillet, sea bream fillet, prawns, mussels
estimate≈ 620 kcal15 g carbsdiabetes-friendlybalanced 74
Pastas
Pasta Solomospescatarian
26.50
Pasta with salmon fillet, tomato sauce, parmesan cheese
estimate≈ 720 kcal65 g carbsbalanced 71
Pasta Kip
24.50
Pasta with chicken fillet, mushrooms, basil pesto, tomato sauce
estimate≈ 750 kcal62 g carbsbalanced 71
Pasta Vegavegetarian
19.90
Pasta with vegetables
estimate≈ 580 kcal68 g carbsbalanced 78
Oven
Mousaka
25.50
Traditional Greek dish of layered eggplant, potato, minced meat, bechamel sauce
estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 78
Stifado
27.50
Stewed lamb with shallots
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 78
Arni Makaronia
26.50
Stewed lamb with spaghetti and tomato sauce
estimate≈ 780 kcal70 g carbsbalanced 76
Arni Lachanika
27.50
Stewed lamb with vegetables, oven-baked
estimate≈ 450 kcal20 g carbsdiabetes-friendlybalanced 78
Mezes Tou Bekri
28.50
Pork, chicken fillet, Greek beef sausages
estimate≈ 720 kcal10 g carbsdiabetes-friendlybalanced 71
Kotopoulo Tiganaki
26.50
Chicken fillet with wine sauce
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74
Chirino Lachanika
26.50
Fried pork tenderloin with fresh vegetables
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 78
Vegetarian
Stamnavegetarian
23.50
Fresh vegetables - eggplant - zucchini - bell pepper potatoes - oven-baked
estimate≈ 320 kcal35 g carbsdiabetes-friendlybalanced 65
Vegetarian Mixvegetarian
24.50
Mix vegetarisch — Combination of our vegetarian dishes
estimate≈ 550 kcal45 g carbsbalanced 74
Grilled Meat
Souvlaki
22.50
Souflaki — Grilled pork skewer - gyros
estimate≈ 680 kcal40 g carbs
Bifteki
22.50
Seasoned minced meat filled with feta cheese - gyros
estimate≈ 720 kcal40 g carbs
Souvlaki Kotopoulo
24.50
Souflaki Kotopoulo — Chicken fillet skewer - chicken gyros
estimate≈ 620 kcal40 g carbsbalanced 67
Meteora
24.90
Chicken fillet - minced meat - gyros - moussaka
estimate≈ 850 kcal55 g carbs
Rhodos
26.90
Gyros - lamb chop - chicken fillet - souvlaki
estimate≈ 820 kcal40 g carbs
Hermes
24.90
Gyros - minced meat - souvlaki - schnitzel
estimate≈ 880 kcal60 g carbs
Yamas Taste of Greece
27.50
Yamas de smaak van Griekenland — Chicken fillet - pork tenderloin - minced meat - gyros - lamb chop
estimate≈ 850 kcal40 g carbs
Parthenon
33.90
Beef tenderloin - 2 lamb chops - gyros - chicken
estimate≈ 800 kcal40 g carbs
Lamb Chops
35.50
Lamskoteletjes — Delicious tender french rack lamb chops, gently grilled
estimate≈ 650 kcal5 g carbsdiabetes-friendlybalanced 71
Mixed Grill
33.50
Beef tenderloin - chicken fillet - ribeye - pork tenderloin
estimate≈ 750 kcal5 g carbsdiabetes-friendlybalanced 71
Souvlaki Special
31.50
Souflaki speciaal — Pork skewer - chicken fillet - bell pepper pepper sauce
estimate≈ 600 kcal15 g carbsdiabetes-friendlybalanced 74
Premium Beef (Black Angus Grain Fed)
35.50
Premiumbeef (black angus Grain fed) — Beef tenderloin (+/- 300 grams) Argentinian
estimate≈ 680 kcal0 g carbsdiabetes-friendlybalanced 71
Beef Mix
36.50
Beefmix — Ribeye - entrecote - beef tenderloin (+/- 300 grams) Australian
estimate≈ 850 kcal0 g carbsdiabetes-friendlybalanced 67
Entrecote
33.50
(+/- 250 grams) Uruguayan
estimate≈ 620 kcal0 g carbsdiabetes-friendlybalanced 71
Children's Menus
Chicken Nuggets
12.50
Kipnuggets — Fries - apple sauce - mayonnaise
estimate≈ 750 kcal65 g carbs
Chicken Souvlaki
12.50
Kipsouflaki — Fries - apple sauce - mayonnaise
estimate≈ 680 kcal60 g carbs
Frikandel
12.50
Fries - apple sauce - mayonnaise
estimate≈ 720 kcal60 g carbs
Is this menu still right?
69veggie
scoreestimate
scoreestimate
Greek dishes and vegetarian options
How well a vegetarian eats here, read from the menu. Not a review score.
Vegetarian main courses include Stamna and Pasta Vega. For starters, there are saganaki and kolokithokeftedes. The menu also lists meat and fish for mixed tables.
31 vegetarian and 2 vegan dishes out of 99
74dia
scoreestimate
scoreestimate
Many low carb grilled dishes
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers plenty of grilled meat and fish. These dishes work well for a carbohydrate-aware diet.
58 diabetes-friendly · 99 dishes
Reviews
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Practical
- Address
- Belfort 12, 1315 VD Almere-Stad
- Hours
- Mon—Tue12:30–22:00Wed12:30–22:00Thu12:30–22:00Fri12:30–22:00Sat12:30–22:00Sun12:30–22:00
- Contact
- +32365298406 info@yamasalmere.nl
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), yamasalmere.nl/
- Record
- completeness 83 %, confidence 99 %