Zuyder

Zeeduinweg 574, 1361 BG Almere-Stad

Open now · until 22:00

€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 9 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Drinks & Snacks

Bitterballen (8)

8.50

estimate≈ 640 kcal40 g carbs

Halal mini frikandel (8)halal

9.50

estimate≈ 580 kcal24 g carbsdiabetes-friendly

Cheese sticks (8)vegetarian

8.00

Kaasstengels (8)

estimate≈ 520 kcal32 g carbs

Cauliflower wings (8)vegan

8.50

Bloemkool wings (8) — Vegan

estimate≈ 420 kcal28 g carbsdiabetes-friendlybalanced 65

BBQ Corn Ribs (8)vegan

11.50

Vegan

estimate≈ 480 kcal44 g carbs

Crunchy Chicken (8)

9.75

estimate≈ 560 kcal22 g carbsdiabetes-friendly

Avocado bites with Tzatzikivegan

8.50

Avocado bites met Tzatziki — Vegan

estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 75

Dim Sum Mix (8)

12.50

estimate≈ 520 kcal48 g carbs

Yakitori skewers (6)

8.50

Yakitori spiesjes (6)

estimate≈ 320 kcal14 g carbsdiabetes-friendly

Zuyder's snack tower XXL

16.50

Zuyder's borreltoren XXL

estimate≈ 1800 kcal160 g carbsheavy 28

Kids Snack Platter

10.50

Kids Borrelplank

estimate≈ 800 kcal70 g carbs

Zuyder's Nacho Bowlvegetarian

12.50

estimate≈ 750 kcal65 g carbs

Zuyder Friesvegan

6.50

Zuyder Friet — Vegan

estimate≈ 450 kcal50 g carbs

Zuyder's loaded fries

10.50

estimate≈ 950 kcal75 g carbs

Sweet potato fries with truffle mayonnaisevegan

7.50

Zoete aardappelfriet met truffelmayonaise — Vegan

estimate≈ 520 kcal45 g carbs

Break bread with Dipvegan

6.50

Breekbrood met Dip — Vegan

estimate≈ 480 kcal60 g carbs

Bowls

Yogurt Bowlvegetarian

8.50

With seasonal fruit & granola

estimate≈ 550 kcal65 g carbsbalanced 71

Coco Bowlvegan

9.50

Coco Bowl (vegan) — Coconut yogurt with seasonal fruit & granola (vegan)

estimate≈ 580 kcal62 g carbs

Mermaid Bowlvegan

11.50

Blue Spirulina, banana, coconut milk, with seasonal fruit & granola

estimate≈ 620 kcal70 g carbsbalanced 71

Acai bowlvegan

11.50

Acai, seasonal fruit, granola, Optional: Peanut butter / Nutella

estimate≈ 650 kcal68 g carbs

Poke Bowlpescatarian

13.50

Rice, cucumber, carrot, ginger, red onion, avocado, edamame, wakame. Optional: Salmon/Chicken +2.50 | Tempeh +1.50

estimate≈ 550 kcal65 g carbsbalanced 78

Pancakes & Co

Banana Pancakesvegetarian

12.50

Banana, caramel and nuts

estimate≈ 850 kcal110 g carbs

Waffles with Red Fruit (Vegan)vegan

12.50

Wafels met Rood Fruit (Vegan) — Chocolate fruit & fruit

estimate≈ 700 kcal85 g carbs

Chicken & Waffles

14.50

With chicken, cheddar cheese & syrup

estimate≈ 950 kcal70 g carbsheavy 38

Pistachio French Toastvegetarian

12.50

Pistache Wentelteefjes — Seasonal fruit & maple syrup

estimate≈ 750 kcal80 g carbs

Sandwiches

Eggs Benedictpescatarian

15.00

Smoked salmon or ham & hollandaise sauce

estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 69

Carpaccio

16.50

Arugula, truffle mayonnaise, pine nuts, capers & parmesan cheese

estimate≈ 600 kcal35 g carbsdiabetes-friendlybalanced 69

Bagel Gravad Laxpescatarian

15.50

With cream cheese, wasabi mayonnaise & arugula

estimate≈ 500 kcal40 g carbsdiabetes-friendlybalanced 65

Crispy Chicken Club

14.50

With crispy chicken, homemade sauce & fresh salad

estimate≈ 700 kcal45 g carbsdiabetes-friendlybalanced 73

Crosti Avocado (Vegan)vegan

13.00

With avocado, salsa, sun-dried tomatoes, pine nuts. Optional: Parma ham

estimate≈ 450 kcal30 g carbsdiabetes-friendlybalanced 75

Homemade Tuna Saladpescatarian

14.00

Huisgemaakte tonijnsalade — Tuna, capers, apple, onion, arugula

estimate≈ 500 kcal35 g carbsdiabetes-friendlybalanced 69

Aubergine (Vegan)vegan

13.00

Aubergine cream, roasted hazelnuts and roasted pepper

estimate≈ 480 kcal35 g carbsdiabetes-friendlybalanced 70

Kroket

11.50

Bread with 2 croquettes and mustard

estimate≈ 600 kcal50 g carbs

Soup

Zucchini Soup (Vegan)vegan

8.50

Courgette Soep (Vegan) — With roasted sunflower seeds

estimate≈ 200 kcal15 g carbsdiabetes-friendlybalanced 70

Gazpacho (Vegan)vegan

9.50

estimate≈ 150 kcal18 g carbsdiabetes-friendlybalanced 72

Paninis

Cheesevegetarian

7.50

Kaas

estimate≈ 450 kcal35 g carbsdiabetes-friendly

Ham/Cheese

8.50

Ham/Kaas

estimate≈ 500 kcal35 g carbsdiabetes-friendlybalanced 66

Tuna Meltpescatarian

9.50

estimate≈ 550 kcal38 g carbsdiabetes-friendlybalanced 69

Salads

Gravad Laxpescatarian

16.00

With avocado, cucumber, arugula and capers

estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 78

Burrata Saladvegetarian

14.50

Salade Burrata — With avocado and pesto dressing

estimate≈ 500 kcal12 g carbsdiabetes-friendlybalanced 74

Classic Caesar Salad

16.00

Classic Ceasar salade — With chicken, little gem, anchovies, parmesan cheese & croutons. Optional: Vegan

estimate≈ 580 kcal18 g carbsdiabetes-friendly

Burgers

Zuyder Burger

18.00

Classic burger with fried onion. Optional: Cheese +1.00 | Bacon +1.50

estimate≈ 850 kcal55 g carbs

Grilled Chicken Burger

19.50

Chicken, green asparagus, jalapeno chili sauce, fresh lettuce

estimate≈ 720 kcal48 g carbsbalanced 65

Beyond Burger (vegan)vegan

19.50

Vegan burger with lettuce and tomato

estimate≈ 680 kcal45 g carbs

Perfect on the side

Sweet Potato Fries (Vegan)vegan

7.50

Zoete aardappelfriet (Vegan) — With truffle mayonnaise

estimate≈ 520 kcal48 g carbs

BBQ Corn Ribs (Vegan)vegan

8.50

estimate≈ 280 kcal24 g carbsdiabetes-friendlybalanced 65

Starter

Gamba Pil Pil

15.50

Prawns in garlic oil and peppers

estimate≈ 310 kcal4 g carbsdiabetes-friendlybalanced 67

Beef Carpaccio

14.50

Carpaccio van diamanthaas — With parmesan, truffle mayo & pine nuts

estimate≈ 420 kcal6 g carbsdiabetes-friendly

Grilled Cauliflower Steak (Vegan)vegan

13.50

Gegrilde bloemkool steak (Vegan) — Tahini, pomegranate, dukkah

estimate≈ 340 kcal18 g carbsdiabetes-friendlybalanced 75

Burrata Flamevegetarian

14.50

Burrata with grilled peach, pistachio, honey & chili crunch

estimate≈ 510 kcal22 g carbs

Chef's Platter

18.50

Chef's Plankje — Mix of starters: Burrata, Gravad Lax, Carpaccio, Pate, Olives and dips with bread basket

estimate≈ 880 kcal45 g carbs

Main

Chicken Satay Atjam

21.50

Kip Sate Atjam — With fries, peanut sauce & krupuk

estimate≈ 920 kcal65 g carbs

Tempeh Satay (Vegan)vegan

21.50

Sate van Tempeh (Vegan) — With fries, peanut sauce & krupuk

estimate≈ 840 kcal68 g carbsbalanced 66

Beef Fillet

28.50

Diamantenhaas — With oven-baked Roseval potatoes, rosemary and chimichurri

estimate≈ 650 kcal32 g carbsdiabetes-friendlybalanced 78

Salmon Pasta

28.50

Pasta Zalm — Fried salmon with penne pasta, chive butter sauce

estimate≈ 780 kcal58 g carbs

Grilled Eggplant (Vegan)vegan

22.50

Gegrilde Aubergine (Vegan) — With miso glaze, tahini yogurt, pomegranate and rice

estimate≈ 610 kcal52 g carbsbalanced 74

Poke Bowl (vegan)vegan

14.50

Rice, cucumber, mango, avocado, edamame, wakame. Optional: Salmon/Chicken +2.50 | Tempeh +1.50

estimate≈ 540 kcal62 g carbsbalanced 76

Burgers

Spicy Beef Burger

20.50

200g burger, jalapeno cheese sauce, bacon and onion compote

estimate≈ 910 kcal58 g carbs

Dessert / Sweets

Red Velvet Cakevegetarian

6.50

Red velvet taart

estimate≈ 450 kcal55 g carbsheavy 31

White Chocolate & Raspberry Cakevegetarian

6.00

Witte chocolade & Framboos taart

estimate≈ 420 kcal50 g carbsheavy 41

Carrot Cakevegetarian

7.00

Carrotcake

estimate≈ 480 kcal52 g carbsheavy 33

Apple Pievegetarian

5.50

Appeltaart

estimate≈ 380 kcal48 g carbs

French Toast with ice creamvegetarian

10.00

Wentelteefjes met ijs

estimate≈ 650 kcal75 g carbsheavy 32

Limoncello Tiramisuvegetarian

8.50

estimate≈ 520 kcal45 g carbsheavy 28

Zuyder's Lava Cakevegetarian

8.50

Zuyder's lavacake

estimate≈ 480 kcal42 g carbsheavy 33

Peach Clafoutisvegetarian

9.50

Clafoutis van Perzik — With whipped cream

estimate≈ 550 kcal58 g carbsheavy 30

Passion Fruit Moussevegetarian

9.50

Passievrucht mousse — With passion fruit ice cream

estimate≈ 410 kcal40 g carbsheavy 36

Assorted ice creamvegetarian

2.50

Verschillende smaken ijs — Vanilla, Strawberry, Passion Fruit, Cinnamon, Chocolate

estimate≈ 180 kcal22 g carbs

Is this menu still right?

72dia
scoreestimate

Protein-rich choices and salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu offers many low-carb starters and salads. Main courses vary significantly in carbohydrate content.

26 diabetes-friendly · 70 dishes

Reviews

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Address: Zeeduinweg 574, 1361 BG Almere-Stad
Hours: Mon09:00–22:00
Tue09:00–22:00
Wed09:00–22:00
Thu09:00–22:00
Fri09:00–23:00
Sat09:00–23:00
Sun09:00–23:00
Contact: +31362002141 info@zuyder.nl
Sources: Overture Maps Places (CDLA-Permissive 2.0), zuyder.nl/
Record: completeness 83 %, confidence 85 %

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Zuyder

Menu

Protein-rich choices and salads

Reviews

Practical