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bij Hen 2.0

Burgemeester Bruins Slotsingel 9, 2403 NC Alphen aan den Rijn

Open now · until 22:00

€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Let's play a game
Kids' toastie
4.50
Kindertosti
estimate≈ 320 kcal28 g carbsdiabetes-friendly
Kids' menu
6.95
Kindermenu (frites + snack) — fries + snack
estimate≈ 550 kcal45 g carbs
Creabea
Replace toastie with kids' menu
3.00
Tosti vervangen door kindermenu
estimate≈ 550 kcal45 g carbs
Bag of chips
1.99
Zakje chips
estimate≈ 160 kcal15 g carbs
Decorate mini muffin
2.00
Mini muffin versieren
estimate≈ 180 kcal25 g carbs
Mussels
Classic
Klassiek — for the lover of the familiar, delicious mussel taste
estimate≈ 450 kcal30 g carbsdiabetes-friendlybalanced 85
Thai
Thais — fresh and full of flavor, for those who like something different
estimate≈ 420 kcal25 g carbsdiabetes-friendlybalanced 85

Is this menu still right?

0veggie
scoreestimate

No vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu consists of mussels and children's snacks. There are no vegetarian main dishes available.

0 vegetarian and 0 vegan dishes out of 7

60dia
scoreestimate

Low carb options at Hen

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu is limited and contains many children's snacks. Mussels are the best choice for a meal with fewer carbohydrates.

3 diabetes-friendly · 7 dishes

Reviews

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Practical

Address
Burgemeester Bruins Slotsingel 9, 2403 NC Alphen aan den Rijn
Hours
Mon10:00–22:00
Tue10:00–22:00
Wed10:00–22:00
Thu10:00–22:00
Fri10:00–22:00
Sat10:00–22:00
Sun10:00–22:00
Zomerseizoen (1 april tot en met 30 september): Restaurant + speeltuin Maandag t/m zondag 10:00 - 22:00. Winterseizoen (1 oktober tot en met 30 maart): Restaurant + speeltuin Maandag & dinsdag 10:00 - 17:30, Woensdag t/m zondag 10:00 - 22:00. 24 december 2026: 10:00 - 16:00. 31 december 2026: Gesloten. 1 januari 2027: Gesloten. 27 april 2027: Gesloten
Contact
+31172820002 info@bijhen.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), bijhen.nl/
Record
completeness 83 %, confidence 84 %

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