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Mamma Mia - Alphen aan den Rijn, Stuifzwam

Stuifzwam 22, 2403HM Alphen aan den Rijn

Closed now · opens Wed 16:00

pizzeria€€€€
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Menu

Source: the restaurant's website, read on 8 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Pizzas
Pizza Soledoravegetarian
14.50
Tomato sauce, cheese, mozzarella, spinach and mushrooms
estimate≈ 850 kcal75 g carbsbalanced 67
Pizza Contadina
13.50
Tomato sauce, cheese, mushrooms and salami
estimate≈ 920 kcal78 g carbs
Pizza Karamanvegetarian
Tomato sauce, spinach and 4 types of cheese
estimate≈ 950 kcal72 g carbs
Pizza Mamma Mia
15.00
Tomato sauce, cheese, bell pepper, onion, mushrooms, gorgonzola, ham, salami and garlic
estimate≈ 1050 kcal82 g carbs
Pizza Amigo
Tomato sauce, cheese, shawarma, mushrooms and bell pepper with a side of garlic sauce
estimate≈ 1100 kcal80 g carbs
Pizza Alphen
Tomato sauce, cheese, onion, chicken, mushrooms, bell pepper and a side of garlic sauce
estimate≈ 1020 kcal80 g carbs
Pizza Gorgonzola Specialvegetarian
Pizza gorgonzola speciaal — Tomato sauce, cheese, spinach, capers, fresh garlic and gorgonzola cheese
estimate≈ 880 kcal74 g carbs
Pizza Speciale
14.00
Tomato sauce, cheese, mushrooms, bell pepper, salami, ham and onion
estimate≈ 980 kcal80 g carbs
Pizza Romavegetarian
Tomato sauce, cheese, gorgonzola, mozzarella, olives, onion and mushrooms
estimate≈ 920 kcal76 g carbs
Pizza Capravegetarian
Tomato sauce, cheese, feta cheese, spinach, onion and egg
estimate≈ 890 kcal75 g carbsbalanced 65
Pizza Kip
Tomato sauce, cheese, chicken and garlic sauce
estimate≈ 1000 kcal78 g carbs
Pizza Peynirlivegetarian
Tomato sauce, goat cheese, cheese, spinach, onion and fresh tomato
estimate≈ 860 kcal74 g carbsbalanced 67
Pizza Shoarma
Tomato sauce, cheese, shawarma and a side of garlic sauce
estimate≈ 1080 kcal78 g carbs
Pizza Quattro Formaggivegetarian
Tomato sauce and four types of cheese
estimate≈ 980 kcal72 g carbs
Pizza Quattro Stagioni
Tomato sauce, cheese, mushrooms, ham, salami and bell pepper
estimate≈ 960 kcal78 g carbs
Pizza Sidevegetarian
Tomato sauce, cheese, gorgonzola cheese, spinach and onions
estimate≈ 880 kcal74 g carbs
Pizza Zingara
Tomato sauce, cheese, ham, bell pepper, mushrooms, pepperoni and Spanish pepper
estimate≈ 1020 kcal80 g carbs
Pizza Vegetarianavegetarian
Tomato sauce, cheese, mushrooms, bell pepper, artichokes, onion and olives
estimate≈ 840 kcal78 g carbsbalanced 72
Pizza San Marino
Tomato sauce, cheese, ham, mushrooms, onion and salami
estimate≈ 960 kcal78 g carbs
Pizza Fantastica
Tomato sauce, cheese, mushrooms, ham and salami
estimate≈ 940 kcal76 g carbs
Pizza Olandese
Tomato sauce, cheese, ham and salami
estimate≈ 1100 kcal95 g carbs
Pizza Paesanevegetarian
Tomato sauce, cheese, mushrooms and bell pepper
estimate≈ 950 kcal98 g carbsbalanced 69
Pizza Mozzarellavegetarian
13.00
Tomato sauce, cheese and mozzarella
estimate≈ 980 kcal92 g carbs
Pizza Ananasvegetarian
12.50
Tomato sauce, cheese and pineapple
estimate≈ 960 kcal105 g carbs
Pizza Salami
Tomato sauce, cheese and salami
estimate≈ 1050 kcal94 g carbs
Pizza Borromea
Tomato sauce, cheese and ham
estimate≈ 1000 kcal94 g carbs
Pizza Funghivegetarian
Tomato sauce, cheese and mushrooms
estimate≈ 920 kcal96 g carbsbalanced 70
Pizza Paprikavegetarian
Tomato sauce, cheese and bell pepper
estimate≈ 920 kcal98 g carbsbalanced 70
Pizza Cipollavegetarian
12.00
Tomato sauce, cheese and onion
estimate≈ 930 kcal98 g carbsbalanced 70
Pizza Margheritavegetarian
11.00
Tomato sauce and cheese
estimate≈ 880 kcal90 g carbsbalanced 68
Pizza Alora
Tomato sauce, cheese, mozzarella, mushrooms and ham
estimate≈ 1100 kcal98 g carbs
Pizza Valentino
Tomato sauce, cheese, ham, mushrooms and pineapple
estimate≈ 1050 kcal108 g carbs
Pizza Hawaï
Tomato sauce, cheese, ham and pineapple
estimate≈ 1020 kcal105 g carbs
Pizza Americana
Tomato sauce, cheese, bell pepper and pepperoni
estimate≈ 1100 kcal98 g carbs
Pizza Capricciosa
Tomato sauce, cheese, mushrooms and ham
estimate≈ 1000 kcal98 g carbsbalanced 67
Pizza Gorgonzolavegetarian
Tomato sauce, cheese and gorgonzola cheese
estimate≈ 1050 kcal92 g carbs
Pizzas with fish
Pizza Tonnopescatarian
Tomato sauce, cheese, tuna and onions
estimate≈ 980 kcal98 g carbsbalanced 68
Pizza Tarantellapescatarian
Tomato sauce, cheese, tuna, mushrooms and bell pepper
estimate≈ 1000 kcal100 g carbs
Pizza Gamberettipescatarian
Tomato sauce, cheese and shrimp
estimate≈ 950 kcal94 g carbsbalanced 65
Pizza Frutti di Marepescatarian
Tomato sauce, cheese and mixed seafood
estimate≈ 980 kcal96 g carbsbalanced 68
Calzones
Calzone vegetarianavegetarian
Cheese, mushrooms, onion, bell pepper and artichokes
estimate≈ 850 kcal80 g carbsbalanced 67
Calzone shoarma
Cheese and shawarma meat
estimate≈ 950 kcal75 g carbs
Calzone
Cheese, bell pepper, mushrooms, salami and ham
estimate≈ 980 kcal78 g carbs
Calzone al gorgonzola
Cheese, ham, salami, mushrooms, bell pepper and gorgonzola
estimate≈ 1050 kcal75 g carbs
Calzone shoarma speciale
Cheese, shawarma, mushrooms, bell pepper, onion and garlic sauce
estimate≈ 1020 kcal78 g carbs
Chicken calzone
Kip calzone — Cheese, seasoned chicken, bell pepper, mushrooms, onions and garlic sauce
estimate≈ 980 kcal78 g carbs
Kapsalon
Kapsalon chicken
Kapsalon kip — Bowl with fries, chicken, melted cheese, lettuce and sauce
estimate≈ 1200 kcal85 g carbs
Kapsalon shoarma
Bowl with fries, shawarma meat, melted cheese, lettuce and garlic sauce
estimate≈ 1300 kcal85 g carbs
Salads
Rus salatasivegetarian
5.00
Potato salad with mayonnaise, pickle and egg
estimate≈ 350 kcal20 g carbsdiabetes-friendly
Sarmavegan
5.50
Stuffed grape leaves with rice and herbs
estimate≈ 200 kcal25 g carbsdiabetes-friendlybalanced 77
Desserts
Traditional rice puddingvegetarian
4.50
Traditionele rijstpudding
estimate≈ 300 kcal45 g carbsheavy 39
San Sebastian with chocolate saucevegetarian
6.50
San Sebastian met chocoladesaus
estimate≈ 550 kcal40 g carbsheavy 27
San Sebastian Dubaivegetarian
estimate≈ 600 kcal45 g carbsheavy 25
San Sebastian pistachiovegetarian
7.50
San Sebastian pistache
estimate≈ 580 kcal40 g carbsheavy 26
Cheesecakevegetarian
Strawberry flavor
estimate≈ 450 kcal35 g carbsheavy 38
Baklava 4 piecesvegetarian
Baklava 4 stuks
estimate≈ 800 kcal70 g carbsheavy 20
Extras
Friesvegan, vegetarian
3.50
Patat
estimate≈ 350 kcal45 g carbs
Pita ham cheese
4.75
Pita ham kaas — Pita with ham, cheese and pineapple
estimate≈ 450 kcal40 g carbs
Pita cheesevegetarian
Pita kaas
estimate≈ 350 kcal35 g carbs
Single pitavegan, vegetarian
1.00
Losse pita
estimate≈ 180 kcal35 g carbs
Sauces
Sambalvegan, vegetarian
0.75
estimate≈ 15 kcal2 g carbsdiabetes-friendlybalanced 67
Sweet chili saucevegan, vegetarian
Zoete chilisaus
estimate≈ 45 kcal9 g carbs
Hot chili saucevegan, vegetarian
Hot chilisaus
estimate≈ 30 kcal4 g carbsdiabetes-friendly
Tomato saucevegan, vegetarian
1.25
Tomatensaus
estimate≈ 25 kcal4 g carbsdiabetes-friendly
Garlic saucevegetarian
Knoflooksaus
estimate≈ 110 kcal3 g carbsdiabetes-friendly

Is this menu still right?

81veggie
scoreestimate

Many vegetarian pizza and calzone

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose vegetarian options like Pizza Roma or the Calzone vegetariana. Meat options like Pizza Alphen are available for mixed tables.

34 vegetarian and 7 vegan dishes out of 65

20dia
scoreestimate

Limited Low Carb Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu consists mainly of high-carb pizzas and calzones. Only small salads and sauces are suitable for carbohydrate-aware eating.

6 diabetes-friendly · 65 dishes

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Practical

Address
Stuifzwam 22, 2403HM Alphen aan den Rijn
Hours
Mon16:00–00:00
Tueclosed
Wed16:00–00:00
Thu16:15–00:00
Fri16:00–01:00
Sat16:45–01:30
Sun16:00–01:00
Bezorg tijden
Contact
+32172243033
Sources
Overture Maps Places (CDLA-Permissive 2.0), mammamia-alphenaandenrijn.nl/#mammamiaalphen.nl
Record
completeness 83 %, confidence 94 %

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