Pobre Tolo
Av. Gen. Silveira 169, 4600-017 Amarante
Open now · until 15:00
Portuguese€€€€
Menu
Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
lounge bar
Tábua Regional
24.00
Tábua Regional (queijos, presunto, bolinhos de bacalhau, tostas e compotas - 2/3 pax) — Regional snack board (cheeses, ham, cod fritters, mini toasts, and jams - for 2/3 people)
estimate≈ 1850 kcal85 g carbsheavy 29
Burrata and Cherry Tomato Saladvegetarian
12.00
Salada de Burrata e Tomate Cherry — Burrata and cherry tomato salad
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 67
Alheira Croquettes
12.00
Croquetes de Alheira e Molho Mostarda — Alheira sausage croquettes and mustard sauce
estimate≈ 480 kcal28 g carbs
Ovos Rotos com Pata Negra
12.00
Spanish “broken” fried eggs with Pata Negra ham
estimate≈ 510 kcal8 g carbsdiabetes-friendly
Sautéed Mushrooms with Eggsvegetarian
12.00
Cogumelos Salteados com Ovos — Sautéed mushrooms with eggs
estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 66
Padrón Peppersvegan, vegetarian
7.00
Pimentos Padrón — Padrón peppers
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 66
COUVERT
Bread, Herb Butter and Olive Oilvegetarian
3.00
Pão, Manteiga de Ervas e Azeite com Vinagre Balsâmico — Bread, herb butter and olive oil with balsamic vinegar
estimate≈ 280 kcal32 g carbs
STARTERS
Ovos Rotos with Iberian Ham and Shiitakes
14.00
Ovos Rotos c/ Presunto Ibérico e Shiitakes — Broken Eggs with Iberian Ham and Shiitake Mushrooms
estimate≈ 540 kcal12 g carbsdiabetes-friendly
Beefsteak Tomato with Burratavegetarian
18.00
Tomate coração de boi laminado, cebola roxa, burrata e doce de figo — Sliced beefsteak tomatoes, red onion, burrata, and fig jam
estimate≈ 480 kcal22 g carbs
Melon with Iberian Ham
14.50
Melão com presunto ibérico — Melon with Iberian ham
estimate≈ 220 kcal18 g carbsbalanced 67
Pasteis de Bacalhau
9.50
Pasteis de Bacalhau (6 und.) — Cod fritters (6 pcs)
estimate≈ 450 kcal35 g carbs
Alheira Croquettes with Cheese and Almond
12.00
Croquetes de Alheira c/ Queijo e Amêndoa e Molho de Mostarda e Mel (6 und.) — Alheira sausage, cheese and almond croquettes with mustard and honey sauce (6 pcs)
estimate≈ 580 kcal38 g carbs
Sautéed Shrimp
22.00
Camarão Salteado c/ Torrada de Manteiga de Ervas — Shrimp sautéed with herb butter toast
estimate≈ 410 kcal24 g carbsdiabetes-friendly
Crispy Shrimp
13.50
Camarão Crocante c/ molho agridoce picante (8 unid) — Crispy Shrimp with sweet and spicy sauce (8 pcs)
estimate≈ 460 kcal32 g carbsheavy 42
Grilled Alheira de Caça
13.50
Alheira de caça grelhada, grelos salteados e ovo estrelado — Grilled game sausage, sautéed greens and a fried egg
estimate≈ 490 kcal12 g carbsdiabetes-friendlybalanced 68
Veal Carpaccio
18.00
Carpaccio de Vitela, Rùcula Selvagem, Lascas de parmesão, Azeite de Trufa e Avelãs Tostadas — Veal carpaccio, wild arugula, parmesan shavings, truffle oil, and toasted hazelnuts
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 69
Seasonal Saladvegetarian
14.00
Salada sazonal — Seasonal salad
estimate≈ 250 kcal15 g carbsdiabetes-friendlybalanced 70
COUVERT
Bread, Paté and Butter
3.50
Pão, paté e manteiga — Bread, paté and butter
estimate≈ 320 kcal30 g carbs
Olivesvegan, vegetarian
4.00
Azeitonas — Olives
estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 66
SOUPS AND CREAMS
Homegrown Vegetable Soupvegetarian
3.50
Sopa de Legumes da Nossa Horta — Vegetable soup from our garden
estimate≈ 120 kcal18 g carbsdiabetes-friendlybalanced 70
Tomato Soupvegetarian
4.00
Sopa de Tomate — Tomato soup
estimate≈ 120 kcal12 g carbsdiabetes-friendly
PASTA AND RISOTTO
Ricotta and Spinach Raviolivegetarian
16.00
Ravioli de ricota e espinafres c/ molho de natas trufado — With truffle cream sauce
estimate≈ 680 kcal65 g carbs
Linguine with Clams and Ham
18.00
Linguine c/ amêijoas á bulhão pato e presunto — Linguine à la bulhão pato with ham
estimate≈ 580 kcal72 g carbsbalanced 73
Tagliatelle with Shrimp
19.00
Tagliatelle de Camarão, Tomate Cherry e Espargos — With cherry tomatoes and asparagus
estimate≈ 540 kcal68 g carbsbalanced 73
Mushroom Risottovegetarian
17.00
Risotto de Cogumelos (opção vegetariano) — Vegetarian option
estimate≈ 520 kcal62 g carbsbalanced 77
Vegetable Risottovegetarian
17.00
Risotto de Legumes (opção vegetariano) — Vegetarian option
estimate≈ 480 kcal60 g carbsbalanced 82
Shrimp Risotto
19.00
Risotto de Camarão — Risotto with shrimp
estimate≈ 560 kcal62 g carbsbalanced 81
Creamy Leek Risottovegetarian
18.00
Risotto Cremoso de Alho-Francês finalizado com Burrata — Topped with burrata
estimate≈ 710 kcal60 g carbsbalanced 69
FISH
Cod Loin with Crispy Cornbread
23.50
Lombo de Bacalhau com Broa Crocante (batata á murro e legumes) — With smashed potatoes and vegetables
estimate≈ 620 kcal55 g carbsbalanced 79
Bacalhau na Sêmea
19.50
Bacalhau na Sêmea (Lascas de bacalhau e grelos na sêmea Gratinados c/ Maionese) — Cod flakes and kale in rustic bread, gratined with mayonnaise
estimate≈ 680 kcal50 g carbsbalanced 73
Cod and Prawn Açorda
23.00
Açorda de Bacalhau e Gambas no pão de Sêmea — Stew in sêmea bread
estimate≈ 590 kcal65 g carbsbalanced 81
Chargrilled Octopus Tacos
22.50
Tacos de Polvo na Brasa com Batata á Murro, cebola caramelizada e pimentos — With smashed potatoes, caramelized onion and peppers
estimate≈ 550 kcal48 g carbsbalanced 85
Camarão á Pobretolo
23.00
Camarão á Pobretolo, c/ risotto de gambas — Shrimp our way with shrimp risotto
estimate≈ 640 kcal62 g carbsbalanced 81
Salmon Loin
22.00
Lombo de Salmão c/ Puré de batata doce e espargos — With sweet potato puree and asparagus
estimate≈ 510 kcal32 g carbsdiabetes-friendlybalanced 78
Octopus and Shrimp Rice
36.50
Arroz de Polvo e Camarão — For 2 people, approximately 25 mins
estimate≈ 1100 kcal130 g carbs
Monkfish and Shrimp Rice
36.50
Arroz de Tamboril e Camarão — For 2 people, approximately 25 mins
estimate≈ 1050 kcal130 g carbs
MEAT
Duck Leg
19.00
Coxa de Pato, c/ risotto de espargos — With asparagus risotto
estimate≈ 680 kcal58 g carbsbalanced 69
Iberian Pork Cheek
21.00
Bochecha de Porco Preto c/ Risotto de Cogumelos — With mushroom risotto
estimate≈ 720 kcal58 g carbsbalanced 69
Beef with Queijo da Serra
21.00
Naco de Boi com Queijo da Serra e Figo Confitado, Batata a Murro e Grelos — With confit fig, smashed potatoes and kale
estimate≈ 650 kcal35 g carbsbalanced 78
Grilled Entrecôte
24.00
Entrecôte Grelhado c/ Legumes e Batatas Fritas caseiras — With vegetables and homemade fries
estimate≈ 850 kcal45 g carbsdiabetes-friendlybalanced 69
Traditional veal steak
22.00
Posta de Vitela tradicional, batatinhas Parisienses, cogumelos, espargos e castanhas — with Parisian potatoes, mushrooms, asparagus and chestnuts
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 73
Grilled Tomahawk
65.00
Tomahawk Grelhado c/ Sal Aromatizado, Batatas fritas ás rodelas, legumes grelhados e Arroz basmatti — with aromatic salt, potato chips, grilled vegetables and basmati rice
estimate≈ 1100 kcal60 g carbs
DESSERTS
Petit Gâteau
10.00
Petit Gâteau com Gelado de Baunilha — with vanilla ice cream
estimate≈ 550 kcal50 g carbsheavy 27
Mille-feuille
10.00
Mil Folhas, Creme de Ovos e Frutas Laminadas — with sweet egg cream and sliced fruits
estimate≈ 480 kcal45 g carbsheavy 33
Rabanada
10.00
Rabanada com Creme de Ovos, Gelado de Caramelo e Frutos Vermelhos — with sweet egg cream, caramel ice cream and red berries
estimate≈ 620 kcal55 g carbsheavy 27
Pudim Abade de Priscos
9.00
Traditional Portuguese pudding
estimate≈ 400 kcal30 g carbsheavy 40
Passion fruit mousse
8.00
Mousse de Maracujá — Passion fruit mousse
estimate≈ 320 kcal25 g carbsheavy 42
Tiramisù
9.00
Tiramisù
estimate≈ 450 kcal35 g carbsheavy 38
Baked Apple
10.00
Maçã Assada com Bola de Gelado de Avelã — with a scoop of hazelnut ice cream
estimate≈ 380 kcal40 g carbsheavy 41
Crème Brûlée
9.00
Leite creme — créme Brûlée
estimate≈ 350 kcal25 g carbsheavy 42
Scoop of ice cream
5.00
Bola de Gelado — ice cream
estimate≈ 150 kcal18 g carbs
CHILDREN'S MENU
Chicken burger
9.50
Hambúrguer de Frango com Arroz Basmati e Batata Frita — with basmati rice and chips
estimate≈ 750 kcal70 g carbsbalanced 67
Spaghetti Bolognese
9.00
Esparguete à Bolonhesa — Spaghetti bolognese
estimate≈ 600 kcal65 g carbsbalanced 77
Soups and Creams
Shrimp cream soup
8.00
Creme de Camarão e Croutons — with croutons
estimate≈ 280 kcal20 g carbsdiabetes-friendly
Starters
Crispy Alheira
12.50
Estaladiço de Alheira e Shiitakes c/ Molho de Vinho do Porto — with shiitake mushrooms in port wine sauce
estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 65
Alheira croquettes
12.00
Croquetes de Alheira com Queijo e Amêndoa com Molho de Mostarda e Mel — with cheese and almond, served with mustard and honey sauce
estimate≈ 420 kcal22 g carbsdiabetes-friendly
Green saladvegetarian
12.00
Salada Verde, Burrata, Tomate Cherry, Pesto e Gressinos — with burrata, cherry tomato, pesto and breadsticks
estimate≈ 450 kcal20 g carbsdiabetes-friendlybalanced 66
Ovos Rotos
14.00
Ovos Rotos com Pata Negra e Shiitakes — broken fried eggs with Pata Negra ham and shiitake mushrooms
estimate≈ 500 kcal10 g carbsdiabetes-friendly
Sautéed shrimp
19.00
Camarão Salteado com Torrada de Manteiga de Ervas — with herb buttered toast
estimate≈ 400 kcal25 g carbsdiabetes-friendly
Cheese and charcuterie board
20.00
Tábua de Queijos, Enchidos e Compotas — with sausages and jams
estimate≈ 600 kcal20 g carbsdiabetes-friendlybalanced 70
Fish
O Nosso Bacalhaupescatarian
17.50
Cod loin confit in olive oil, potato and chickpea puree, and vegetables
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 78
Bacalhau na Sêmeapescatarian
16.50
Cod flakes and turnip greens on semolina, gratinated with mayonnaise
estimate≈ 580 kcal22 g carbsdiabetes-friendlybalanced 73
Tacos de Polvo na Brasapescatarian
17.50
Tacos de Polvo na Brasa com Batata Doce Assada, Cebola Caramelizada, Pimentos Braseados e Esparr egado de Espinafres — Grilled octopus with roasted sweet potatoes, caramelised onion, grilled peppers and spinach
estimate≈ 510 kcal48 g carbsbalanced 90
Lombo de Salmãopescatarian
17.50
Lombo de Salmão com Crosta de Broa e Ervas, Puré de Batata Doce e Legumes — Salmon steak with a herb and corn bread crust, mashed sweet potatoes and vegetables
estimate≈ 640 kcal38 g carbsdiabetes-friendlybalanced 73
Arroz de Tamborilpescatarian
34.00
Monkfish rice
estimate≈ 720 kcal65 g carbsbalanced 67
Meat
Bochecha de Porco Preto
17.00
Bochecha de Porco Preto, Batata Alourada, Castanhas e Espargos — Black pork cheek, sautéed potatoes, chestnuts and asparagus
estimate≈ 780 kcal32 g carbsdiabetes-friendlybalanced 72
Naco de Boi
18.00
Naco de Boi com Queijo da Serra e Figo Confitado — Beef with Queijo da Serra and confit fig, crushed potatoes and turnip greens
estimate≈ 850 kcal30 g carbsdiabetes-friendlybalanced 69
Vitela de Comer à Colher
17.50
“Vitela de Comer à Colher” com Cremoso de Batata Trufado, Cogumelos e Legumes — Tender veal with creamy truffled potato, mushrooms and vegetables
estimate≈ 610 kcal34 g carbsdiabetes-friendlybalanced 73
Coxa de Pato Assada
17.00
Coxa de Pato Assada no Forno, c/ Molho de Laranja, Batata Rústica e Esparregado de Espi nafres — Roasted duck leg with orange sauce, rustic potatoes and spinach
estimate≈ 740 kcal36 g carbsbalanced 73
Tomahawk Grelhado
49.00
Tomahawk Grelhado, Sal Aromatizado, Chip de Batatas e Legumes Grelhados — Grilled tomahawk steak, aromatic salt, potato chips and grilled vegetables
estimate≈ 980 kcal25 g carbsdiabetes-friendlybalanced 65
Pasta and Risotto
Risotto de Cogumelosvegetarian
15.50
Mushroom risotto (vegetarian option)
estimate≈ 520 kcal58 g carbsbalanced 67
Children's menu
Hambúrguer de Frango
9.00
Hambúrguer de Frango com Ovo, Arroz Basmati e Batata Frita — Chicken hamburger with egg, basmati rice and chips
estimate≈ 880 kcal75 g carbs
Douradinho Artesanal de Pescadapescatarian
10.00
Douradinho Artesanal de Pescada com Arroz Basmati e Batata Frita — Artisan haddock fish fingers with basmati rice and chips
estimate≈ 820 kcal70 g carbs
Desserts
Doces Regionais de Amarante
2.90
Regional pastries from Amarante
estimate≈ 320 kcal45 g carbs
Panna Cotta de Baunilhavegetarian
7.00
Panna Cotta de Baunilha e Frutos Vermelhos — Vanilla and red berries panna cotta
estimate≈ 310 kcal28 g carbsheavy 42
Mousse de Chocolatevegetarian
7.00
Chocolate mousse
estimate≈ 450 kcal32 g carbsheavy 34
Gelado
3.00
Gelado (uma bola) — Ice cream (one scoop)
estimate≈ 140 kcal18 g carbs
Fruta da Épocavegan, vegetarian
3.50
Seasonal fruit
estimate≈ 60 kcal15 g carbsdiabetes-friendly
Fruta Exóticavegan, vegetarian
5.00
Exotic fruit
estimate≈ 80 kcal20 g carbs
Is this menu still right?
61veggie
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scoreestimate
Portuguese cuisine with vegetarian risotto
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose dishes like mushroom risotto and ricotta and spinach ravioli. Padrón peppers and a burrata salad are also available. The menu has many meat and fish options for mixed tables.
19 vegetarian and 4 vegan dishes out of 79
89dia
scoreestimate
scoreestimate
Low Carb Portuguese Dining
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-heavy options. There is a wide selection of meat and fish.
30 diabetes-friendly · 79 dishes
Reviews
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Practical
- Address
- Av. Gen. Silveira 169, 4600-017 Amarante
- Hours
- Mon12:00–15:00, 19:00–22:00TueclosedWed12:00–15:00, 19:00–22:00Thu12:00–15:00, 19:00–22:00Fri12:00–15:00, 19:00–22:00Sat12:00–15:00, 19:00–22:00Sun12:00–15:00
- Contact
- +351255422357 reservas@pobretolo.pt
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), pobretolo.pt/
- Record
- completeness 83 %, confidence 80 %