back to search

Restaurant La Bonne Étape

Quai des Violettes 962, 37400 AMBOISE

Closed now · opens 12:00

French€€€€
ReviewCallWebsite

Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Our Starters
Crispy Sainte Maurevegetarian
13.00
Croustillant de Sainte Maure sur lit de salade — on a bed of salad
estimate≈ 320 kcal12 g carbsdiabetes-friendly
Burrata and tomato salsavegetarian
13.00
Burrata et salsa de tomates
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 69
Breaded soft-boiled eggvegetarian
13.50
Oeuf mollet pané, tagliatelles de concombre, crème au boursin et vinaigrette acidulée — cucumber tagliatelle, Boursin cream and tangy vinaigrette
estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 65
Artichoke and foie gras floating island
15.00
Ile flottante d'artichaut et foie gras, croûtons de pain d'épices — with gingerbread croutons
estimate≈ 420 kcal22 g carbsdiabetes-friendly
Salmon three wayspescatarian
18.00
Saumon en trois façons
estimate≈ 310 kcal6 g carbsdiabetes-friendlybalanced 67
Mi-cuit foie gras
23.00
Foie gras mi-cuit, confiture de figues et brioche toastée — fig jam and toasted brioche
estimate≈ 550 kcal25 g carbsheavy 42
Our Main Courses
Turkey ballotine with mushrooms
17.00
Ballotine de dinde aux champignons sauce madère et écrasé de pommes de terre — Madeira sauce and mashed potatoes
estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 73
Duck breast with balsamic sauce
22.00
Magret de canard sauce balsamique, gratin dauphinois et ratatouille — gratin dauphinois and ratatouille
estimate≈ 750 kcal40 g carbsbalanced 73
Lamb shank with thyme sauce
30.00
Souris d'agneau sauce au thym, semoule et brunoise de carottes — couscous and carrot brunoise
estimate≈ 720 kcal55 g carbsbalanced 84
Hake casserole with shellfish saucepescatarian
17.20
Cassolette de merlu sauce crustacés, riz basmati aux petits pois — basmati rice with peas
estimate≈ 580 kcal50 g carbsbalanced 77
Sautéed prawns with Creole spicespescatarian
21.50
Poêlée de crevettes aux épices créoles et risotto à la courgette — zucchini risotto
estimate≈ 620 kcal48 g carbsbalanced 73
Crispy pike-perch with beurre blancpescatarian
29.00
Croustillant de sandre au beurre blanc, poêlée de champignons et flan de courgette — sautéed mushrooms and zucchini flan
estimate≈ 640 kcal30 g carbsdiabetes-friendlybalanced 78
Our Cheeses
Two Touraine cheeses platevegetarian
7.00
Assiette de deux fromages de Touraine
estimate≈ 280 kcal4 g carbsdiabetes-friendlybalanced 67
Three Touraine cheeses platevegetarian
9.00
Assiette de trois fromages de Touraine
estimate≈ 400 kcal5 g carbsdiabetes-friendlybalanced 65
Puff pastry with Sainte-Maure cendré and honeyvegetarian
6.00
Feuilleté de Sainte-Maure cendré au miel sur lit de salade — on a bed of salad
estimate≈ 340 kcal22 g carbsdiabetes-friendly
Our Desserts
Fruit saladvegan, vegetarian
8.90
Salade de fruits
estimate≈ 120 kcal28 g carbs
Mint and strawberry floating islandvegetarian
9.20
Ile flottante à la menthe et à la fraise
estimate≈ 320 kcal35 g carbsheavy 41
Strawberry Pavlovavegetarian
9.90
Pavlova aux fraises
estimate≈ 450 kcal55 g carbsheavy 40
Vanilla profiterolevegetarian
9.95
Profiterole à la vanille, sauce au chocolat — with chocolate sauce
estimate≈ 520 kcal48 g carbsheavy 31
Baba soaked in rum punchvegetarian
10.20
Baba arrosé de punch au rhum saveur mojitos de Chargé — Chargé mojito flavor
estimate≈ 480 kcal65 g carbsheavy 34
The Gourmet
Le gourmand
49.00
Starter: homemade foie gras, fig jam and toasted brioche or salmon three ways; Main: Croustilla
estimate≈ 1100 kcal45 g carbs
La Bonne étape
La Bonne étape
41.30
Starter: breaded soft-boiled egg, cucumber tagliatelle, Boursin cream and tangy vinegar or artichoke floating island
estimate≈ 950 kcal50 g carbsbalanced 65
L’Étape
L’Étape
31.30
Starter: crispy Sainte Maure from fromagerie Deschamps on a bed of salad or Burrata, tomato salsa; Main: C
estimate≈ 850 kcal55 g carbs
Children's Menu
Children's menu
15.00
Menu enfant — Up to 12 years. Starter: crispy Sainte Maure from fromagerie Deschamps on a bed of salad or tomato salad
estimate≈ 600 kcal40 g carbsdiabetes-friendlybalanced 69

Is this menu still right?

60veggie
scoreestimate

French cuisine without vegetarian mains

How well a vegetarian eats here, read from the menu. Not a review score.

Starters include burrata with tomato salsa and breaded soft boiled egg. There are no vegetarian main courses, only cheese plates and desserts like pavlova.

11 vegetarian and 1 vegan dishes out of 24

65dia
scoreestimate

French cuisine with low carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers various protein-based starters and main courses. The cheese plates contain very few carbohydrates.

11 diabetes-friendly · 24 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
Quai des Violettes 962, 37400 AMBOISE
Hours
Monclosed
Tue12:00–13:30, 19:00–21:00
Wed12:00–13:30, 19:00–21:00
Thu12:00–13:30, 19:00–21:00
Fri12:00–13:30, 19:00–21:00
Sat12:00–13:30, 19:00–21:00
Sun12:00–13:30
Contact
+33247236500
Sources
Overture Maps Places (CDLA-Permissive 2.0), la-bonne-etape-restaurant-amboise.fr
Record
completeness 83 %, confidence 79 %

Own Restaurant La Bonne Étape? Claim your place.