Pizzeria Pompei - Amersfoort, Langegracht

Langegracht 10, 3811 BT Amersfoort

Open now · until 22:00

Italianpizzeria€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

HOT APPETIZERS

Funghi Trifolativegetarian

9.25

Mixed mushrooms sautéed with herb butter

estimate≈ 180 kcal6 g carbsdiabetes-friendly

Carciofini Gratinativegetarian

9.25

Artichokes with gorgonzola and parmesan cheese from the oven

estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 66

Melazana al Forno

13.25

Eggplant with minced meat, cheese and tomato sauce from the oven

estimate≈ 350 kcal14 g carbsdiabetes-friendlybalanced 74

Bruschetta la Nostra Casavegetarian

8.50

Homemade bread with fresh tomatoes, capers, olives, mozzarella and pesto

estimate≈ 320 kcal35 g carbs

SOUPS

Zuppa di Pomodorovegetarian

7.50

Tomato soup

estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 78

Zuppa di Minestronevegetarian

7.95

Vegetable soup

estimate≈ 150 kcal20 g carbsdiabetes-friendlybalanced 82

Zuppa di Pescipescatarian

10.50

Fresh fish soup

estimate≈ 180 kcal10 g carbsdiabetes-friendlybalanced 79

COLD APPETIZERS

Carpaccio di Manzo

14.50

Thinly sliced beef tenderloin with raw vegetables, pine nuts, parmesan cheese and dressing

estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 67

Salmone Affumicatopescatarian

14.50

Smoked salmon served with raw vegetables, cocktail sauce and dressing

estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 67

Prosciutto e Melone

14.50

Parma ham served with melon

estimate≈ 220 kcal18 g carbsbalanced 72

Bresaola con Rucola

14.50

Dried beef with arugula, pine nuts, parmesan cheese and dressing

estimate≈ 260 kcal6 g carbsdiabetes-friendlybalanced 67

Antipasto Misto

17.50

Delicious mixed Italian cold cuts and Italian cheeses

estimate≈ 450 kcal10 g carbsdiabetes-friendly

SALADS

Insalata Mistavegetarian

7.25

Mixed salad

estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 66

Insalata Capresevegetarian

12.25

Tomatoes with arugula, mozzarella, pesto, olives and dressing

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 66

Insalata Tonnopescatarian

10.25

Mixed salad with tuna

estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 70

Insalata Quattro Formaggivegetarian

14.00

Four types of cheese (cheese platter)

estimate≈ 480 kcal12 g carbsdiabetes-friendly

PASTA DISHES

Spaghetti Napolitanavegetarian

11.75

Tomato sauce | cheese

estimate≈ 650 kcal85 g carbsbalanced 65

Spaghetti Aglio olio e peperoncinovegan

12.75

Olive oil | garlic | chili peppers

estimate≈ 620 kcal80 g carbsbalanced 73

Spaghetti con Broccolivegan

16.50

Olive oil | garlic | pine nuts | dried tomatoes | broccoli

estimate≈ 680 kcal75 g carbsbalanced 72

Spaghetti Carbonara

16.75

Bacon | onion | egg | cream sauce | cheese

estimate≈ 850 kcal70 g carbs

Spaghetti Pompeipescatarian

18.50

Seafood, onion, tomato sauce

estimate≈ 650 kcal85 g carbsbalanced 77

Spaghetti Salmonepescatarian

17.75

Salmon, onion, capers, dried tomatoes, creamy sauce

estimate≈ 820 kcal75 g carbsbalanced 68

Spaghetti o Maccheroni alla Bolognese

15.95

Choice of Spaghetti or Penne, bolognese sauce, cheese

estimate≈ 780 kcal80 g carbsbalanced 76

Maccheroni Quattro Formaggivegetarian

16.25

Penne, four types of cheese, cream sauce

estimate≈ 950 kcal70 g carbs

Maccheroni Pollo

16.75

Penne, chicken fillet pieces, fresh vegetables, creamy sauce, cheese

estimate≈ 780 kcal72 g carbsbalanced 76

Maccheroni Boscaiola

17.50

Penne, beef tenderloin pieces, fresh vegetables, tomato sauce, cheese

estimate≈ 810 kcal75 g carbsbalanced 75

Tortellini della Casavegetarian

16.25

Spinach and ricotta tortellini, mushrooms, dried tomatoes, creamy truffle sauce, cheese

estimate≈ 850 kcal65 g carbs

Tortellini al Pestovegetarian

14.75

Spinach and ricotta tortellini, pesto sauce, cheese

estimate≈ 720 kcal60 g carbsbalanced 65

Tortellini alla Gorgonzolavegetarian

16.50

Spinach and ricotta tortellini, gorgonzola, dried tomatoes, walnuts, cream sauce, cheese

estimate≈ 880 kcal62 g carbs

OVEN-BAKED DISHES

Lasagna Spinaciovegetarian

17.25

Pasta layers, spinach, ricotta cheese, mushrooms, fresh tomatoes

estimate≈ 680 kcal65 g carbsbalanced 82

Lasagna Bolognese

17.25

Pasta layers, minced beef, tomatoes, cream sauce

estimate≈ 820 kcal68 g carbsbalanced 68

KIDS

Menu bambini Pollo

11.25

Chicken fillet with fries and salad

estimate≈ 650 kcal55 g carbsbalanced 65

Menu bambini Frikandel

11.25

Frikandel with fries and salad

estimate≈ 720 kcal58 g carbs

Pasta bambino Napolitanavegetarian

11.25

Choice of spaghetti or penne, tomato sauce, cheese

estimate≈ 550 kcal75 g carbs

Pasta bambino Bolognese

12.75

Choice of spaghetti or penne, bolognese sauce, cheese

estimate≈ 620 kcal72 g carbsbalanced 73

MEAT DISHES

Filetto al Tartufo

27.50

Beef tenderloin with wild mushrooms, dried tomatoes and truffle in cream sauce

estimate≈ 620 kcal15 g carbsdiabetes-friendlybalanced 74

Filetto al Pepe verde

27.50

Beef tenderloin with green pepper sauce

estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 74

Punti di Filetto di Manzo

27.50

Beef tenderloin tips with bell pepper, onion, mushrooms and tomato sauce

estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 78

Scaloppina al Gorgonzola

26.50

Veal scallop with mushrooms, gorgonzola and cream sauce

estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 74

Saltimbocca alla Romana

26.50

Veal covered with slices of raw ham, sage and white wine

estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 71

Bistecca con Burro di Aglio

26.50

Grilled ribeye steak with herb butter

estimate≈ 750 kcal4 g carbsdiabetes-friendlybalanced 71

Bistecca al Pepe verde

26.25

Ribeye steak with green pepper sauce

estimate≈ 720 kcal8 g carbsdiabetes-friendlybalanced 71

Pollo ai Funghi

23.50

Chicken fillet with mushrooms and cream sauce

estimate≈ 580 kcal10 g carbsdiabetes-friendlybalanced 71

GRILL DISHES

Costolette di Agnello

28.50

Grilled suckling lamb chops, marinated our way

estimate≈ 680 kcal5 g carbsdiabetes-friendlybalanced 71

Filetto alla Griglia

25.50

Grilled beef tenderloin

estimate≈ 550 kcal0 g carbsdiabetes-friendlybalanced 71

Bistecca alla Griglia

25.25

Grilled ribeye steak

estimate≈ 650 kcal0 g carbsdiabetes-friendlybalanced 71

Pollo alla Griglia

20.75

Grilled chicken fillet

estimate≈ 420 kcal0 g carbsdiabetes-friendlybalanced 71

FISH DISHES

Salmone con Verdurepescatarian

25.95

Fried salmon fillet with seasonal vegetables and creamy white wine sauce

estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 74

Branzino alla Mediterraneopescatarian

25.50

Sea bass fillet fried in garlic oil with cherry tomatoes and spinach

estimate≈ 450 kcal8 g carbsdiabetes-friendlybalanced 74

Scampi alla Grigliapescatarian

29.75

Large prawns fried in garlic oil

estimate≈ 480 kcal6 g carbsdiabetes-friendlybalanced 71

PIZZA

Pizza Margheritavegetarian

11.00

Tomato sauce | cheese

estimate≈ 850 kcal110 g carbsbalanced 73

Pizza Cipollavegetarian

12.50

Tomato sauce | cheese | onion

estimate≈ 900 kcal115 g carbsbalanced 71

Pizza Napolitanapescatarian

14.00

Tomato sauce | cheese | anchovies

estimate≈ 920 kcal110 g carbsbalanced 70

Pizza Funghivegetarian

14.25

Tomato sauce | cheese | mushrooms

estimate≈ 910 kcal112 g carbsbalanced 71

Pizza Salami

14.25

Tomato sauce | cheese | salami

estimate≈ 980 kcal110 g carbsbalanced 68

Pizza Prosciutto

14.25

Tomato sauce | cheese | ham

estimate≈ 960 kcal110 g carbsbalanced 69

Pizza Luigina

14.25

Tomato sauce | cheese | ham | mushrooms

estimate≈ 980 kcal112 g carbsbalanced 68

Pizza Capri

14.95

Tomato sauce | cheese | salami | mushrooms

estimate≈ 1000 kcal112 g carbsbalanced 67

Pizza Hawaï

14.95

Tomato sauce | cheese | ham | pineapple

estimate≈ 980 kcal120 g carbs

Pizza Speciale

14.95

Tomato sauce | cheese | spicy salami | mushrooms

estimate≈ 1020 kcal112 g carbsbalanced 66

Pizza Zingara

14.95

Tomato sauce, cheese, chorizo, onion

estimate≈ 850 kcal75 g carbs

Pizza Sicilianapescatarian

14.95

Tomato sauce, cheese, capers, olives, anchovies

estimate≈ 780 kcal72 g carbsbalanced 70

Pizza Quattro Stagioni

16.95

Tomato sauce, cheese, ham, salami, mushrooms, bell pepper, onion

estimate≈ 920 kcal78 g carbs

Pizza Dolce Sospiro

17.75

Fresh tomatoes, mozzarella, basil, pesto, arugula, Parma ham

estimate≈ 880 kcal70 g carbs

Pizza Calzone

17.25

Pizza Calzone (dichtgevouwen) — Tomato sauce, cheese, ham, salami, bell pepper, artichoke, onion

estimate≈ 1050 kcal85 g carbs

Pizza Pollo

17.75

Tomato sauce, cheese, mushrooms, chicken fillet

estimate≈ 860 kcal75 g carbsbalanced 67

Pizza Petto di Pollo

17.95

Tomato sauce, cheese, bell pepper, onion, chicken fillet

estimate≈ 840 kcal76 g carbsbalanced 73

Pizza Pompei

18.50

Tomato sauce, cheese, ground beef, bell pepper, onion, zucchini, eggplant

estimate≈ 910 kcal78 g carbsbalanced 70

Pizza Bolognese

15.50

Tomato sauce, cheese, ground beef

estimate≈ 880 kcal75 g carbs

Pizza Vulcano

16.25

Tomato sauce, cheese, chorizo, mushrooms, asparagus, capers, olives

estimate≈ 930 kcal76 g carbs

Pizza di Parma

16.75

Tomato sauce, cheese, mushrooms, Parma ham

estimate≈ 870 kcal75 g carbs

Pizza Primavera

16.75

Tomato sauce, cheese, ham, salami, egg, onion

estimate≈ 940 kcal78 g carbs

Pizza Peperone

15.75

Tomato sauce, cheese, salami, bell pepper, olives, Spanish peppers

estimate≈ 890 kcal77 g carbsbalanced 65

Pizza Vegetarianavegetarian

17.50

Tomato sauce, cheese, fresh vegetables

estimate≈ 780 kcal75 g carbsbalanced 75

Pizza Fruttavegetarian

17.50

Tomato sauce, cheese, fresh fruit

estimate≈ 820 kcal85 g carbs

Pizza Quattro Formaggivegetarian

17.00

Tomato sauce, cheese, 4 types of cheese

estimate≈ 1100 kcal72 g carbs

Pizza Gorgonzolavegetarian

16.25

Tomato sauce, cheese, gorgonzola

estimate≈ 980 kcal74 g carbs

Pizza Salmone con Spinacipescatarian

17.75

Tomato sauce, cheese, salmon, spinach, egg

estimate≈ 890 kcal76 g carbsbalanced 65

Pizza Orientalepescatarian

17.95

Tomato sauce, cheese, mushrooms, bell pepper, onion, tuna, gorgonzola

estimate≈ 960 kcal78 g carbs

Pizza Bresaola

17.50

Tomato sauce, mozzarella, dried beef, arugula, parmesan cheese

estimate≈ 820 kcal68 g carbs

Pizza Tonnopescatarian

16.75

Tomato sauce, cheese, tuna, capers, onion

estimate≈ 850 kcal75 g carbs

Pizza di Marepescatarian

18.25

Tomato sauce, cheese, mixed seafood, olives

estimate≈ 820 kcal72 g carbs

Pizza Salmonepescatarian

16.75

Tomato sauce, cheese, salmon, capers, onion

estimate≈ 880 kcal75 g carbs

Pizza Mediterraneopescatarian

18.25

Tomato sauce, cheese, shrimp, salmon, tuna, onion, garlic

estimate≈ 890 kcal76 g carbs

Pizza Scampipescatarian

17.25

Tomato sauce, cheese, zucchini, shrimp

estimate≈ 780 kcal74 g carbsbalanced 70

DESSERT

Gelato

7.00

Vanilla, pistachio and strawberry ice cream with whipped cream

estimate≈ 450 kcal48 g carbsheavy 31

Panna Cotta

7.25

Homemade pudding with raspberry, mixed berry or chocolate sauce

estimate≈ 380 kcal32 g carbsheavy 34

Dame Blanche

7.25

Vanilla ice cream, warm chocolate sauce and whipped cream

estimate≈ 520 kcal45 g carbsheavy 28

Coppa di Amarena

7.50

Vanilla ice cream with cherries in syrup and whipped cream

estimate≈ 480 kcal52 g carbsheavy 39

Gelati Pompei

9.25

Vanilla ice cream with fresh fruit and whipped cream

estimate≈ 420 kcal40 g carbsheavy 35

Tiramisu

9.25

Homemade Italian cake and whipped cream

estimate≈ 550 kcal42 g carbsheavy 27

Tartufo Bianco

6.50

White truffle ice cream with coffee flavor and whipped cream

estimate≈ 380 kcal30 g carbsheavy 41

Limone Ripieno

7.25

Lemon filled with ice cream and whipped cream

estimate≈ 410 kcal38 g carbsheavy 36

Gelato Bambino

4.25

Two scoops of vanilla ice cream with whipped cream

estimate≈ 320 kcal30 g carbsheavy 42

Is this menu still right?

73veggie
scoreestimate

Italian pizza and pasta

How well a vegetarian eats here, read from the menu. Not a review score.

There is a wide choice of vegetarian dishes such as Lasagna Spinacio and Pizza Vegetariana. For vegans, there are Spaghetti Aglio olio e peperoncino and Spaghetti con Broccoli.

24 vegetarian and 2 vegan dishes out of 94

70dia
scoreestimate

Plenty of grilled meat and fish

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers various grilled main courses without carbohydrates. The starters feature many vegetables and cheese.

29 diabetes-friendly · 94 dishes

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Practical

Address: Langegracht 10, 3811 BT Amersfoort
Hours: Monclosed
Tue17:00–22:00
Wed17:00–22:00
Thu17:00–22:00
Fri17:00–22:00
Sat17:00–22:00
Sun17:00–22:00
Contact: +31334613812
Sources: Overture Maps Places (CDLA-Permissive 2.0), restaurantpompei.nl/
Record: completeness 83 %, confidence 85 %

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