Rhodos Pallas - Amersfoort, Hof
Hof 19, 3811 CJ Amersfoort
Open now · until 21:30
Greek€€€€
Menu
Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
LUNCH - COLD
Smoked Salmon
13.75
Gerookte zalm — mixed salad | cream cheese | pine nuts | pesto dressing | bread
estimate≈ 580 kcal32 g carbsdiabetes-friendlybalanced 69
Beef Carpaccio
15.50
Rundercarpaccio — mixed salad | Parmesan cheese | pine nuts | sun-dried tomato | homemade Worcestershire mayonnaise | bread
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 69
Choriatikivegetarian
13.50
mixed salad | cherry tomato | feta | cucumber | onion | olives | peperoni (Greek peppers) | olive oil
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 70
Pikilitsa
12.75
combination of taramas | tzatziki | feta | Kalamata olives | peperoni (Greek peppers)
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 70
Chicken Salad
14.75
Kipsalade — mixed salad | grilled chicken fillet | cherry tomato | bell pepper | Parmesan cheese | garlic-lemon dressing
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 74
LUNCH - HOT
Spanakopitavegetarian
11.00
phyllo pastry | feta | spinach | Greek yoghurt
estimate≈ 540 kcal42 g carbs
Uitsmijter
9.00
cheese | bacon | tomato
estimate≈ 610 kcal15 g carbsdiabetes-friendlybalanced 66
Pita Gyros
8.50
pita bread | gyros | tzatziki | coleslaw | onion | tomato
estimate≈ 680 kcal55 g carbsbalanced 65
Pita Chicken
9.00
Pita kip — pita bread | grilled chicken fillet | tzatziki | coleslaw | onion | tomato
estimate≈ 610 kcal52 g carbsbalanced 77
DINNER - COLD STARTERS
Baguettevegetarian
4.95
Stokbrood — with herb butter
estimate≈ 320 kcal30 g carbs
Bread Plattervegetarian
8.50
Broodplankje — olive oil | herb butter | olives | sesame sticks | baguette
estimate≈ 510 kcal45 g carbs
Tzatzikivegetarian
9.50
Greek yoghurt | cucumber | olive oil | garlic | herbs | baguette
estimate≈ 380 kcal32 g carbs
Taramaspescatarian
12.00
creamy fish roe mousse | baguette
estimate≈ 410 kcal30 g carbs
Fetavegetarian
12.00
oregano | Kalamata olives | olive oil | peperoni | baguette
estimate≈ 460 kcal30 g carbs
Bruschettavegetarian
10.50
toasted baguette | diced tomatoes | oregano | olive oil | feta crumbles
estimate≈ 310 kcal35 g carbs
Mackerel Bruschettapescatarian
13.50
Bruschetta Makreel — toasted baguette | smoked mackerel | taramas | pickle | capers | onion
estimate≈ 420 kcal32 g carbs
Steak Tartare
16.75
Steak Tartaar — crispy onion | chive mayonnaise | pickle | capers | olive oil
estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 66
DINNER - HOT STARTERS
Keftedes
12.50
meatballs in tomato sauce | Greek yoghurt
estimate≈ 340 kcal18 g carbsdiabetes-friendlybalanced 65
Kalamariapescatarian
13.50
fried squid | garlic-lemon dressing | garlic sauce
estimate≈ 320 kcal15 g carbsdiabetes-friendly
Garides Saganakipescatarian
16.00
fried shrimp | tomato sauce | feta
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 70
Haloumivegetarian
14.95
fried Haloumi cheese | sour cherries in sugar syrup
estimate≈ 450 kcal22 g carbsheavy 42
Feta à la Rhodosvegetarian
15.50
feta baked in phyllo dough | honey | sesame seeds
estimate≈ 420 kcal28 g carbs
Bouyiourdivegetarian
15.25
baked feta | tomato sauce | olives | fresh garlic | onions | chili
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69
Dolmadakia
14.95
vine leaves filled with minced meat and rice | lemon-dill sauce
estimate≈ 320 kcal24 g carbsdiabetes-friendly
Spetsofaipescatarian
15.75
grilled octopus | yellow split pea puree | caramelized onion | capers
estimate≈ 310 kcal18 g carbsdiabetes-friendlybalanced 74
PREMIUM MEAT
Lamb Cutlets
32.50
Lamskoteletten — 5 lamb racks
estimate≈ 750 kcal0 g carbsdiabetes-friendlybalanced 71
Beef Fillet
34.50
Ossenhaas — 250 grams
estimate≈ 520 kcal0 g carbsdiabetes-friendlybalanced 71
Ribeye
35.00
250 grams
estimate≈ 680 kcal0 g carbsdiabetes-friendlybalanced 71
Souvlaki Special
34.00
skewer with beef fillet and shrimp
estimate≈ 580 kcal0 g carbsdiabetes-friendlybalanced 71
MAIN COURSES - GRILLED MEAT
Gyros
23.00
roasted pieces of pork | rice | fries
estimate≈ 950 kcal85 g carbs
Bifteki
24.50
seasoned minced meat filled with feta cheese and sun-dried tomato | rice
estimate≈ 720 kcal45 g carbsdiabetes-friendlybalanced 69
Biftekakia
24.00
minced meat rolls | gyros | rice
estimate≈ 880 kcal55 g carbs
Souvlaki
25.75
3 pork skewers | pita bread | tzatziki | fries
estimate≈ 920 kcal78 g carbs
Chicken Souvlaki
25.75
Kip souvlaki — chicken fillet on a skewer | zucchini | cherry tomato | olive oil-lemon sauce | fries
estimate≈ 810 kcal52 g carbs
Pork Tenderloin
25.50
Varkenshaas — pork tenderloin | rice
estimate≈ 650 kcal42 g carbsdiabetes-friendlybalanced 72
Spareribs
26.50
450 grams | barbecue sauce | fries
estimate≈ 1050 kcal75 g carbs
Mixed Grill
31.00
pork tenderloin | chicken fillet | biftekakia | lamb cutlet | gyros | rice
estimate≈ 980 kcal48 g carbs
Chef's Special
32.50
Specialiteit van de kok — beef fillet | 2 lamb cutlets | chicken fillet | rice
estimate≈ 850 kcal42 g carbsdiabetes-friendlybalanced 68
MAIN COURSES - FISH DISHES
Solomospescatarian
25.50
grilled salmon fillet | olive oil-lemon dressing | seasonal vegetables | rice
estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 73
Tsipourapescatarian
26.00
grilled sea bream fillet | olive oil-lemon dressing | seasonal vegetables | rice
estimate≈ 640 kcal45 g carbsdiabetes-friendlybalanced 79
Garides scharaspescatarian
28.00
grilled prawns
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 78
Mix Vispescatarian
34.00
dorade fillet, salmon fillet, prawns, seasonal vegetables, rice
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 79
MAIN COURSES - OVEN DISHES
Kotopoulo gemisto
26.50
stuffed chicken with basil, cheese and sun-dried tomatoes, mustard sauce, oven-baked potato
estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 73
Stifado
27.50
stewed beef ossobuco, shallots, oven-baked potato
estimate≈ 720 kcal30 g carbsdiabetes-friendlybalanced 73
Gyros fournou
25.00
oven-baked gyros, mushroom sauce, Parmesan cheese, fries
estimate≈ 850 kcal60 g carbs
Moussaka
26.00
layers of eggplant, potato, minced meat, béchamel sauce, with rice and tzatziki
estimate≈ 820 kcal65 g carbsbalanced 67
Pasta Ossenhaas
27.50
penne, mixed vegetables, beef tenderloin, kumquat cream sauce, feta
estimate≈ 750 kcal55 g carbsbalanced 73
MAIN COURSES - TO SHARE
Rhodos Pallas
32.50
pork tenderloin, beef tenderloin, biftekaki, chicken fillet, gyros
estimate≈ 950 kcal15 g carbsdiabetes-friendly
Surf & turf
34.50
beef tenderloin, pork tenderloin, salmon fillet, prawns, gyros
estimate≈ 920 kcal15 g carbsdiabetes-friendly
Steak plateau
45.50
2 beef tenderloins (100g), 1 ribeye (250g), 2 lamb chops, 2 pork tenderloins (100g)
estimate≈ 1200 kcal0 g carbsdiabetes-friendly
Greek Royal table
43.00
Griekse Royal tafel — selection of cold and hot appetizers, selection of grilled dishes
estimate≈ 1500 kcal80 g carbsheavy 44
MAIN COURSES - VEGETARIAN
Briamvegetarian
24.50
oven-baked potato, eggplant, zucchini, carrot, bell pepper, tomato sauce, feta
estimate≈ 450 kcal35 g carbsdiabetes-friendlybalanced 79
Pasta Vegavegetarian
24.50
penne, mixed vegetables, tomato sauce
estimate≈ 580 kcal75 g carbsbalanced 81
Gemistavegetarian
24.50
oven-baked bell pepper and tomato, rice and vegetable filling, oven-baked potato, feta
estimate≈ 520 kcal50 g carbsbalanced 74
KIDS MENU
Gyros / Suzuki / Chicken Fillet / Frikandel
16.50
Gyros / Suzuki / Kipfilet / Frikandel — fries, mayonnaise, apple sauce
estimate≈ 780 kcal65 g carbs
DESSERTS
Dame Blanche
9.00
vanilla ice cream, chocolate sauce, whipped cream
estimate≈ 450 kcal45 g carbsheavy 31
Soufle sokolatas
10.50
brownie, melted chocolate filling, vanilla ice cream, whipped cream
estimate≈ 620 kcal55 g carbsheavy 27
Baklavas
10.50
baklava, vanilla ice cream, whipped cream
estimate≈ 550 kcal50 g carbsheavy 27
Jiaourti me melivegetarian
10.50
Greek yogurt, honey, walnuts
estimate≈ 380 kcal30 g carbs
Karidopita
10.50
walnut cake, vanilla ice cream
estimate≈ 520 kcal48 g carbsheavy 31
Dessert of the week
10.75
Dessert van de week — ask our staff
estimate≈ 600 kcal60 g carbsheavy 28
Kids ice cream
6.25
Kinderijs — scoop of vanilla ice cream | sprinkles | strawberry sauce | whipped cream | lollipop
estimate≈ 350 kcal45 g carbsheavy 41
FINGER FOOD - HAUTE FRITURE
Bitterballen
9.00
8 pcs.
estimate≈ 650 kcal30 g carbsdiabetes-friendly
Cheese strawsvegetarian
9.00
Kaastengels — 8 pcs.
estimate≈ 500 kcal35 g carbsdiabetes-friendly
Hot wings
7.50
6 pcs.
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 67
Chicken nuggets
7.00
Kipnuggets — 6 pcs.
estimate≈ 400 kcal15 g carbsdiabetes-friendly
Luxe mixed fried snacks
14.00
Luxe bittergarnituur — 10 pcs.
estimate≈ 800 kcal40 g carbsdiabetes-friendly
FINGER FOOD - NACHOS
Guacamole & yoghurtvegetarian
8.00
estimate≈ 550 kcal50 g carbs
Cheddar & guacamolevegetarian
9.00
estimate≈ 700 kcal50 g carbsbalanced 66
Cheddar & chicken gyros
14.00
Cheddar & chicken-gyros
estimate≈ 850 kcal50 g carbs
FINGER FOOD - SNACKS
Pita bread with tapenade triovegetarian
10.00
Pita breekbrood met tapenade-trio
estimate≈ 450 kcal55 g carbs
Olives, feta and peppersvegetarian
9.00
Olijven, feta en pepertjes
estimate≈ 400 kcal12 g carbsdiabetes-friendlybalanced 66
Cheese plattervegetarian
10.00
Kaasplankje 4 soorten — 4 varieties
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 67
Fries with cheese and truffle mayovegetarian
8.50
Frietjes met kaas en truffelmayo
estimate≈ 600 kcal45 g carbs
Chorizo croquettes & tzatziki
7.50
Chorizokroketjes & tzatziki — 4 pcs.
estimate≈ 350 kcal15 g carbsdiabetes-friendly
XL Snack platter (4 people)
30.00
Borrelplank XL (4 personen) — pita bread with tapenade trio | nachos guacamole & yoghurt | cheese straws | mixed fried snacks
estimate≈ 2200 kcal180 g carbsheavy 28
ARRANGEMENTS
3 Course menu
34.50
3 Gangenmenu
estimate≈ 1200 kcal80 g carbs
UNLIMITED MEZEDES
38.50
ONBEPERKT MEZEDES
estimate≈ 1800 kcal120 g carbsheavy 33
Group menu
38.50
Groepsmenu
estimate≈ 1400 kcal100 g carbsheavy 44
Is this menu still right?
67veggie
scoreestimate
scoreestimate
Greek cuisine with vegetarian options
How well a vegetarian eats here, read from the menu. Not a review score.
Main courses include Briam, Pasta Vega, and Gemista. Starters such as Spanakopita, Haloumi, and Bouyiourdi are available. The menu offers many meat and fish dishes for mixed tables.
21 vegetarian and 0 vegan dishes out of 79
78dia
scoreestimate
scoreestimate
Greek grill and fresh fish
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-rich options from the grill and fish. Many dishes are easily modified by omitting rice or fries.
38 diabetes-friendly · 79 dishes
Reviews
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Practical
- Address
- Hof 19, 3811 CJ Amersfoort
- Hours
- Mon16:00–21:30TueclosedWed16:00–21:30Thu16:00–21:30Fri16:00–21:30Sat16:00–21:30Sun16:00–21:30keuken
- Contact
- +31337853725 bericht@rhodospallas.nl
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), rhodospallas.nl/
- Record
- completeness 83 %, confidence 84 %