Umai Sushi To Go
Paulus Borstraat 50, 3812 TB Amersfoort
Closed now · opens Fri 13:30
sushi€€€€
Menu
Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 8 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Offers
Fish-shaped pastry 4pc minivegan
visvorming gebakje 4st mini — Pastry with red bean paste filling, no fish
estimate≈ 480 kcal65 g carbs
SD box 60
8pc nigiri, 12pc hosomaki, 40pc maki (tuna mousse, wasabi salmon, california masago, ebi tempura)
estimate≈ 2800 kcal320 g carbsheavy 40
Super deal 40 pieces
26.95
super deal 40stuks — 8x california masago, 8x ebi sesame, 8x salmon mousse, 8x tuna mousse, 8x crispy chicken
estimate≈ 1800 kcal210 g carbsheavy 40
Box 32 super deal
8x california, 8x ebi tempura, 8x spicy tuna mousse, 8x sake wasabi
estimate≈ 1500 kcal180 g carbsheavy 35
Action Box A
14.95
Actie Box A — 8x spicy tuna mousse, 8x california crab, 6x kappa maki, 2x sake nigiri (24 pieces)
estimate≈ 1100 kcal140 g carbs
Action Box B
26.95
Actie Box B — 8x crispy chicken roll, 8x sake mousse, 8x California salmon roll, 6x kappa maki, 6x sake maki, 4x sake nigiri (40 pieces)
estimate≈ 1800 kcal220 g carbsheavy 40
Action Box D
39.95
Actie Box D — 8x crispy chicken roll, 8x sake mousse, 8x spicy tuna mousse, 8x california crab roll, 8x ebi tempura roll, 6x kappa maki
estimate≈ 2400 kcal280 g carbsheavy 40
Sushi Boxes
Box 1
6x sake maki, 6x tekka maki, 6x kappa maki, 6x kani maki (24 pieces)
estimate≈ 950 kcal130 g carbs
Box 2
3x sake maki, 3x tekka maki, 6x nigiri (12 pieces)
estimate≈ 600 kcal70 g carbsbalanced 73
Box 3
8x futo, 4x california, 4x ebi tempura, 4x sake wasabi, 4x spicy tuna (24 pieces)
estimate≈ 1300 kcal160 g carbs
Box 4
6x sake maki, 6x tekka maki, 6x kappa maki, 6x kani maki, 8x california, 4x nigiri (36 pieces)
estimate≈ 1500 kcal200 g carbsheavy 25
Box 5
8x california, 8x ebi tempura, 8x double sake roll, 8x spicy tuna mousse (32 pieces)
estimate≈ 1600 kcal200 g carbsheavy 40
Box 6
8x futo, 4x california, 4x ebi tempura, 4x sake wasabi, 4x spicy tuna, 4x crispy chicken, 6x nigiri (34 pieces)
estimate≈ 1800 kcal220 g carbsheavy 40
Box 7
4x sake nigiri, 4x tuna nigiri (8 pieces)
estimate≈ 500 kcal40 g carbsdiabetes-friendlybalanced 78
Box 8
8x california, 6x sake maki, 6x kappa maki, 6x nigiri (24 pieces)
estimate≈ 1100 kcal140 g carbs
Box 11vegetarian
6x kappa maki, 6x avocado maki, 6x oshinko maki, 2x tamago nigiri, 2x inari nigiri (22 pieces, vegetarian)
estimate≈ 900 kcal130 g carbs
Box 12
4x california, 4x ebi tempura, 4x sake wasabi, 4x spicy tuna, 4x nigiri (20 pieces)
estimate≈ 1100 kcal130 g carbs
Box 13
8x california, 6x nigiri, 5x sake sashimi, 5x maguro sashimi (24 pieces)
estimate≈ 1300 kcal120 g carbs
Box 14
8x california, 8x crispy chicken, 8x spicy tuna mousse, 6x sake maki, 6x kappa maki, 4x sake nigiri (40 pieces)
estimate≈ 1800 kcal220 g carbsheavy 40
Box 15
4x california, 4x ebi tempura, 6x sake maki, 6x tekka maki, 10x nigiri (30 pieces)
estimate≈ 1400 kcal170 g carbsheavy 37
Box 17
6x kappa maki, 6x sake maki, 4x california, 4x ebi tempura (20 pieces)
estimate≈ 1150 kcal130 g carbs
Box 19
8x california, 8x ebi tempura, 4x crispy chicken, 6x sake maki, 6x tekka maki, 6x kappa maki, 6x kani maki (44 pieces)
estimate≈ 1850 kcal210 g carbsheavy 40
Box 20
8x california, 8x spicy tuna mousse, 6x kappa maki, 2x sake nigiri (24 pieces)
estimate≈ 1050 kcal110 g carbs
Box 21
8x california, 8x ebi tempura, 8x crispy chicken, 8x sake wasabi, 8x spicy tuna, 8x sake mousse, 8x spicy tuna mousse (56)
estimate≈ 2100 kcal230 g carbsheavy 40
Box 22
8x california, 8x ebi tempura, 6x sake maki, 6x tekka maki, 6x avocado maki, 24x nigiri (64 pieces)
estimate≈ 2200 kcal250 g carbsheavy 33
Student box
4x california roll, 4x ebi tempura roll, 4x crispy chicken roll, 4x sake wassabi roll, 4x spicy tuna, 4x vegetarian roll
estimate≈ 1500 kcal170 g carbsheavy 40
Royal box
8x california roll, 8x ebi tempura roll, 8x crispy chicken roll, 8x sake wasabi roll, 8x spicy tuna mousse, 6x sake maki
estimate≈ 1900 kcal220 g carbsheavy 40
Family box
Familie box — 6x sake maki, 6x tekka maki, 6x kani maki, 6x kappa maki, 4x california roll, 4x ebi tempura roll, 4x crispy chicken roll
estimate≈ 1600 kcal190 g carbsheavy 40
Best sushi box
16x california, 16x ebi tempura, 8x sake wasabi, 8x spicy tuna, 8x chicken, 8x avocado tuna, 6x sake maki, 6x tekka maki
estimate≈ 2600 kcal300 g carbsheavy 33
The luxe box
De luxe box — 8x california roll, 8x ebi tempura roll, 8x crispy chicken roll, 8x spicy tuna mousse, 6x sake maki, 6x tekka maki, 6x kani
estimate≈ 2100 kcal240 g carbsheavy 40
Nigiri
Inari nigiri (2pcs)vegan
Inari nigiri 2st — Tofu
estimate≈ 160 kcal22 g carbsdiabetes-friendlybalanced 70
Tamago nigiri (2pcs)vegetarian
Tamago nigiri 2st — Omelet
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 70
Avocado nigiri (2pcs)vegan
Avocado nigiri 2st — Avocado
estimate≈ 110 kcal16 g carbsdiabetes-friendlybalanced 78
Flamed sake nigiri (2pcs)
Flamed sake nigiri 2st — Flamed salmon
estimate≈ 130 kcal14 g carbsdiabetes-friendlybalanced 70
Sake nigiri (2pcs)
Sake nigiri 2st — Salmon
estimate≈ 120 kcal14 g carbsdiabetes-friendlybalanced 70
Maguro nigiri (2pcs)
Maguro nigiri 2st — Tuna
estimate≈ 110 kcal14 g carbsdiabetes-friendlybalanced 70
Flamed maguro nigiri (2pcs)
Flamed maguro nigiri 2st — Flamed tuna
estimate≈ 120 kcal14 g carbsdiabetes-friendlybalanced 70
Kani nigiri (2pcs)
Kani nigiri 2st — Crab stick
estimate≈ 110 kcal15 g carbsdiabetes-friendlybalanced 70
Ebi nigiri (2pcs)
Ebi nigiri 2st — Shrimp
estimate≈ 110 kcal14 g carbsdiabetes-friendlybalanced 70
Unagi nigiri (2pcs)
Unagi nigiri 2st — Eel
estimate≈ 160 kcal16 g carbsdiabetes-friendly
Gunkan
Sake gunkan 2st
Salmon
estimate≈ 120 kcal12 g carbs
Tuna gunkan 2st
Tuna
estimate≈ 110 kcal12 g carbs
Kani gunkan 2st
Krabstick
estimate≈ 115 kcal13 g carbs
Ebiko gunkan 2st
Fish roe
estimate≈ 130 kcal12 g carbs
Ikura gunkan 2st
Salmon caviar
estimate≈ 150 kcal12 g carbs
Chuka wakame gunkan 2stvegan
Seaweed
estimate≈ 110 kcal15 g carbs
Mais gunkan 2stvegetarian
Corn
estimate≈ 120 kcal18 g carbs
Hosomaki
Sake maki
Salmon
estimate≈ 130 kcal18 g carbs
Tekka maki
Tuna
estimate≈ 120 kcal18 g carbs
Kappa makivegan
Cucumber
estimate≈ 90 kcal18 g carbs
Avocado makivegetarian
Avocado
estimate≈ 110 kcal18 g carbs
Kani maki
Krabstick
estimate≈ 110 kcal18 g carbs
Tamago makivegetarian
Omelette
estimate≈ 120 kcal19 g carbs
Temaki
California temaki
Krabstick
estimate≈ 210 kcal28 g carbs
Ebi tempura temaki
Fried shrimp
estimate≈ 280 kcal32 g carbs
Sake temakipescatarian
Salmon
estimate≈ 220 kcal25 g carbs
Maguro temakipescatarian
Tuna
estimate≈ 200 kcal25 g carbs
Chicken temaki
Fried chicken
estimate≈ 310 kcal30 g carbs
Spicy sake temakipescatarian
Spicy salmon
estimate≈ 240 kcal25 g carbs
Spicy maguro temakipescatarian
Spicy tuna
estimate≈ 220 kcal25 g carbs
Unagi temakipescatarian
Eel
estimate≈ 220 kcal22 g carbsdiabetes-friendlybalanced 70
Tamago temakivegetarian
Omelet
estimate≈ 180 kcal20 g carbsdiabetes-friendlybalanced 70
Wakame temakivegan
Seaweed
estimate≈ 150 kcal25 g carbsdiabetes-friendly
Futo maki
Futo vegetarianvegetarian
Futo vegetarisch
estimate≈ 380 kcal65 g carbs
Futo tempura
estimate≈ 480 kcal60 g carbs
Futo chicken
Futo kip
estimate≈ 420 kcal60 g carbsbalanced 69
Futo salmonpescatarian
Futo zalm
estimate≈ 410 kcal60 g carbs
Fried crispy futo
Crispy futo vegetarianvegetarian
Crispy futo vegetarisch
estimate≈ 550 kcal65 g carbs
Crispy futo tempura
estimate≈ 620 kcal65 g carbs
Crispy futo chicken
Crispy futo kip
estimate≈ 580 kcal62 g carbs
Crispy futo salmonpescatarian
Crispy futo zalm
estimate≈ 560 kcal62 g carbs
Maki
Dragon krabstick
avocado, cucumber, krabstick
estimate≈ 350 kcal45 g carbsdiabetes-friendlybalanced 72
Dragon spicy tuna rollpescatarian
avocado, tuna
estimate≈ 380 kcal42 g carbsdiabetes-friendlybalanced 70
Dragon chicken roll
avocado, fried chicken
estimate≈ 450 kcal45 g carbsdiabetes-friendlybalanced 75
Dragon ebi roll
avocado, fried shrimp
estimate≈ 460 kcal45 g carbsdiabetes-friendlybalanced 69
Dragon crab roll
avocado, fried soft shell crab
estimate≈ 480 kcal45 g carbsdiabetes-friendlybalanced 69
Dragon sake rollpescatarian
avocado, salmon
estimate≈ 360 kcal42 g carbsdiabetes-friendlybalanced 76
Sake masagopescatarian
cucumber, avocado, salmon
estimate≈ 360 kcal42 g carbsdiabetes-friendlybalanced 76
Unagi makipescatarian
cucumber, avocado, omelet, radish, eel
estimate≈ 410 kcal45 g carbsdiabetes-friendlybalanced 81
Flamed sake cheese makipescatarian
avocado, cheese, flamed salmon
estimate≈ 420 kcal42 g carbsdiabetes-friendlybalanced 75
Sake cheese makipescatarian
Avocado, cheese, salmon
estimate≈ 420 kcal35 g carbs
Spicy tunapescatarian
Cucumber, avocado, spicy tuna
estimate≈ 380 kcal34 g carbsbalanced 68
Spicy sakepescatarian
Cucumber, avocado, spicy salmon
estimate≈ 390 kcal34 g carbsbalanced 68
Ebi tempura masago
Avocado, fried shrimp
estimate≈ 480 kcal38 g carbs
Spicy tuna moussepescatarian
Avocado, tuna mousse
estimate≈ 410 kcal35 g carbs
Crispy chicken maki
Avocado, crispy chicken
estimate≈ 470 kcal37 g carbs
Double maguro rollpescatarian
Avocado, tuna
estimate≈ 360 kcal34 g carbsbalanced 68
Double Sake rollpescatarian
Avocado, salmon
estimate≈ 380 kcal34 g carbsbalanced 68
California sesame
California sesam — Cucumber, avocado, crab stick
estimate≈ 340 kcal35 g carbs
California masago
Cucumber, avocado, crab stick
estimate≈ 350 kcal35 g carbs
Ebi tempura sesame
Ebi tempura sesam — Avocado, fried shrimp
estimate≈ 480 kcal38 g carbs
Sake wasabi sesamepescatarian
Sake wasabi sesam — Cucumber, avocado, salmon
estimate≈ 380 kcal34 g carbsbalanced 68
Spicy crispy chicken
Cucumber, avocado, spicy chicken
estimate≈ 470 kcal37 g carbs
Vegetarian makivegetarian
Vegetarisch maki — Cucumber, avocado, omelet, radish
estimate≈ 310 kcal36 g carbs
Umai maki
Salmon, tuna, eel, ebi and crab stick
estimate≈ 450 kcal36 g carbsbalanced 73
Banana makivegan
Banaan maki — Banana
estimate≈ 380 kcal55 g carbsheavy 41
Sake moussepescatarian
Avocado, salmon mousse
estimate≈ 410 kcal35 g carbs
Sashimi
Sake sashimipescatarian
Salmon
estimate≈ 220 kcal0 g carbsdiabetes-friendlybalanced 72
Maguro sashimipescatarian
Tuna
estimate≈ 180 kcal0 g carbsdiabetes-friendlybalanced 78
Sake & maguro sashimipescatarian
Salmon and tuna
estimate≈ 200 kcal0 g carbsdiabetes-friendlybalanced 78
Salad
Wakamevegan
Seaweed
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 78
Vegetarian saladvegetarian
Vegetarisch salade — Omelet, tofu, avocado and seaweed
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 74
Kani salad
Kani salade — Crab stick
estimate≈ 180 kcal18 g carbsdiabetes-friendly
Mix saladpescatarian
Mix salade — Salmon, tuna or octopus
estimate≈ 250 kcal12 g carbsdiabetes-friendlybalanced 76
Poké bowl
Poké bowl spicy tuna
Poké bowl spicy tonijn — Fresh tuna, tobiko, chuka wakame, corn, avocado, inari, oshinko, edamame beans, tamago
estimate≈ 680 kcal75 g carbsbalanced 82
Poké bowl Teppen chicken
Poké bowl Teppen kip — Teppan chicken, chuka wakame, corn, avocado, inari, oshinko, edamame beans, tamago, cucumber, sushi rice
estimate≈ 720 kcal80 g carbsbalanced 74
Poké bowl Umai surprise
Poké bowl Umai verrassing
estimate≈ 700 kcal75 g carbsbalanced 82
Poké bowl vegetarianvegetarian
Poké bowl vegetarisch — Chuka wakame, corn, avocado, inari, oshinko, edamame beans, cucumber, sushi rice, Japanese mayonnaise
estimate≈ 620 kcal70 g carbsbalanced 72
Poké bowl fried chicken
Poké bowl gefrituurde kip — Fried chicken, chuka wakame, corn, avocado, inari, oshinko, edamame beans, tamago, cucumber
estimate≈ 850 kcal85 g carbs
Poké bowl salmon
Poké bowl zalm — Fresh salmon, tobiko, chuka wakame, corn, avocado, inari, oshinko, edamame beans, tamago
estimate≈ 710 kcal78 g carbsbalanced 74
Poké bowl ebi tempura
Fried shrimp, chuka wakame, corn, avocado, inari, oshinko, edamame beans, tamago, cucumber
estimate≈ 820 kcal82 g carbsbalanced 73
Poké bowl crab
Poké bowl krab — Crab, tobiko, chuka wakame, corn, avocado, inari, oshinko, edamame beans, tamago, cucumber
estimate≈ 690 kcal78 g carbsbalanced 74
Poké bowl eel
Poké bowl paling — Eel, chuka wakame, corn, avocado, inari, oshinko, edamame beans, tamago, cucumber, sushi rice
estimate≈ 750 kcal78 g carbsbalanced 74
Poké bowl spicy salmon
Poké bowl spicy zalm — Fresh salmon, tobiko, chuka wakame, corn, avocado, inari, oshinko, edamame beans, tamago
estimate≈ 710 kcal78 g carbsbalanced 74
Poké bowl tuna
Poké bowl tonijn — Fresh tuna, tobiko, chuka wakame, corn, avocado, inari, oshinko, edamame beans, tamago
estimate≈ 680 kcal75 g carbsbalanced 82
Poké bowl Teppen shrimp
Poké bowl Teppen garnalen — Teppan shrimp, chuka wakame, corn, avocado, inari, oshinko, edamame beans, tamago, cucumber
estimate≈ 720 kcal80 g carbsbalanced 74
Snacks
Chicken skewers
kip spies — 4 chicken skewers
estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 67
Edamamevegan
Soybeans
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82
Butterfly shrimp
Butterfly garnalen — 6 pieces, with cocktail sauce
estimate≈ 450 kcal35 g carbsbalanced 65
Squid rings
Inktvis ringen — 6 pieces, with cocktail sauce
estimate≈ 320 kcal18 g carbsdiabetes-friendly
Gyoza
Chicken dumplings, with teriyaki sauce, 4 pieces
estimate≈ 240 kcal16 g carbsdiabetes-friendly
Fried gyoza
Fried chicken dumplings with teriyaki sauce, 4 pieces
estimate≈ 280 kcal16 g carbsdiabetes-friendly
Mini spring rolls
Mini loempia's — 6 pieces, with chili sauce
estimate≈ 300 kcal28 g carbs
Teppan chicken
Teppan kip — Grilled chicken fillet
estimate≈ 220 kcal2 g carbsdiabetes-friendlybalanced 67
Fried chicken wings
Fried kipvleugels — 6 pieces
estimate≈ 450 kcal6 g carbsdiabetes-friendlybalanced 67
Fried chicken
Gefrituurde kip — With cocktail sauce
estimate≈ 380 kcal15 g carbsdiabetes-friendly
Ebi tempura
4 pieces, with cocktail sauce
estimate≈ 340 kcal22 g carbs
Teppan shrimp
Teppan garnalen — 10 pieces
estimate≈ 210 kcal4 g carbsdiabetes-friendlybalanced 73
Cassava kroekpoekvegan
Fried cassava
estimate≈ 280 kcal32 g carbs
Sushi ricevegan
Sushi rijst
estimate≈ 200 kcal44 g carbs
Is this menu still right?
71veggie
scoreestimate
scoreestimate
Many vegetarian sushi options
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose a vegetarian poké bowl, banana maki, and inari nigiri. Box 11 contains a mix of vegan and vegetarian sushi.
23 vegetarian and 12 vegan dishes out of 131
73dia
scoreestimate
scoreestimate
Fresh sushi and sashimi
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
Sashimi and nigiri provide good low-carb options. The salads offer a light alternative to rice dishes.
40 diabetes-friendly · 131 dishes
Reviews
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Practical
- Address
- Paulus Borstraat 50, 3812 TB Amersfoort
- Hours
- Mon13:30–21:00Tue13:30–21:00Wed13:30–21:00Thu13:30–21:00Fri13:30–21:00Sat13:30–21:00Sun13:30–21:00Afhaaltijden: 13:30 - 21:00. Bezorgtijden: 15:00 - 21:00
- Contact
- +31337370183
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), umaisushitogo.nl/foodticket/
- Record
- completeness 83 %, confidence 84 %