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ISHII Okonomi-yaki & Japanese home cooking

Kostverlorenhof 58, 1183HG Amstelveen

Open now · until 14:00

Japanese€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Okonomi-yaki
Buta Tama
18.00
101 豚玉 buta tama — with pork
estimate≈ 650 kcal55 g carbs
Ika Tama
19.00
102 イカ玉 ika tama — with squid
estimate≈ 600 kcal55 g carbsbalanced 67
Gyuniku Tama
22.00
103 牛肉玉 gyuniku tama — with beef
estimate≈ 700 kcal55 g carbs
Seafood Tama
22.00
104 シーフード玉 seafood tama — with seafood
estimate≈ 650 kcal55 g carbsbalanced 67
Ika Buta Tama
22.00
105 イカ豚玉 ika buta tama — with pork and squid
estimate≈ 680 kcal55 g carbs
Yasai Tamavegetarian
21.00
106 野菜玉 yasai tama — with vegetable
estimate≈ 550 kcal60 g carbsbalanced 67
Kakuni Negi Tama
24.00
107 角煮ねぎ玉 kakuni negi tama — with boiled pork & soy sauce and fresh bosui
estimate≈ 750 kcal55 g carbs
Nihon Yak
24.00
108 日本焼 (豚・イカ・もち) nihon yak — with pork, squid and mochi (rice cake)
estimate≈ 780 kcal75 g carbsbalanced 66
Olanda Yaki
24.00
109 オランダ焼 (豚・チーズ・ポテト) olanda yaki — with pork, potato and cheese
estimate≈ 850 kcal70 g carbs
Kankoku Yaki
24.00
110 韓国焼 (豚・キムチ・韓国海苔) kankoku yaki — with pork, kimchi (spicy!!) and seaweed
estimate≈ 680 kcal60 g carbsbalanced 65
Ishii Yaki
25.00
111 いしい特焼 (豚・牛・イカ・シーフード・玉子) ishii yaki — with pork, beef, squid, seafood and fried egg
estimate≈ 850 kcal60 g carbs
Modan-Yaki (Okonomi-yaki with noodles)
Buta Modan
20.00
121 豚モダン buta modan — with pork
estimate≈ 850 kcal90 g carbsbalanced 67
Ika Modan
22.00
122 イカモダン ika modan — with squid
estimate≈ 800 kcal90 g carbsbalanced 75
Gyuniku Modan
24.00
123 牛肉モダン gyuniku modan — with beef
estimate≈ 900 kcal90 g carbsbalanced 65
Seafood Modan
24.00
124 シーフードモダン seafood modan — with seafood
estimate≈ 850 kcal90 g carbsbalanced 67
Ika Buta Modan
24.00
125 豚イカモダン ikabuta modan — with pork and squid
estimate≈ 880 kcal90 g carbsbalanced 66
Yasai Modanvegetarian
23.00
126 野菜モダン yasai modan — with vegetable
estimate≈ 750 kcal100 g carbsbalanced 78
Kakuni Negi Modan
26.00
127 角煮ねぎモダン kakuni negi modan — with boiled pork & soy sauce and fresh bosui
estimate≈ 950 kcal90 g carbs
Nihon Modan
26.00
128 日本モダン (豚・イカ・もち) nihon modan — with pork, squid and mochi (rice cake)
estimate≈ 980 kcal110 g carbs
Olanda Modan
26.00
129 オランダモダン (豚・チーズ・ポテト) olanda modan — with pork, potato and cheese
estimate≈ 1050 kcal110 g carbs
Kankoku Modan
26.00
130 韓国モダン (豚・キムチ・韓国海苔) kankoku modan — with pork, kimchi (spicy!!) and seaweed
estimate≈ 850 kcal75 g carbsbalanced 72
Ishii Toku Modan
27.00
131 いしい特モダン (豚・牛・イカ・シーフード・玉子) ishii modan — with pork, beef, squid, seafood and fried egg
estimate≈ 950 kcal70 g carbs
Starter & Salad
Edamamevegan, vegetarian
6.00
枝豆 edamame — boiled green soybeans
estimate≈ 120 kcal9 g carbsdiabetes-friendlybalanced 82
Horenso no Ohitashivegan, vegetarian
6.00
ほうれん草のおひたし horenso no ohitashi — boiled spinach with soy sauce
estimate≈ 60 kcal5 g carbsdiabetes-friendlybalanced 78
Kinpiravegan, vegetarian
7.00
きんぴら kinpira — gobo & carrot with Japanese sesame sauce
estimate≈ 110 kcal12 g carbsdiabetes-friendlybalanced 66
Shio Moyashivegan, vegetarian
7.00
тожеもやし shio moyashi — sprouts with Japanese salt sauce
estimate≈ 70 kcal6 g carbsdiabetes-friendlybalanced 72
Otsumami Chashu
15.00
おつまみチャーシュー otsumami chashu — grilled pork marinated with soy sauce
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
Potato Saladvegetarian
7.00
ポテトサラダ potato sal
estimate≈ 210 kcal22 g carbs
Ishii Saladvegan, vegetarian
11.00
いし井丼サラダ Ishii sal — original 'Ishii' salad with tofu, spinach and seaweeds
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 82
Hijiki Nimonovegan, vegetarian
7.00
ひじきの煮物 (hijiki nimono) — stewed seaweed and soybeans with soy sauce
estimate≈ 130 kcal14 g carbsdiabetes-friendlybalanced 82
Kiriboshi Daikon Nimonovegan, vegetarian
7.00
切り干し大根の煮物 (kiriboshi daikon nimono) — stewed radish with soy sauce
estimate≈ 110 kcal16 g carbsdiabetes-friendlybalanced 74
Grilled dish
Buta Shoga-yaki
15.00
豚しょうが焼き buta shoga-yaki — grilled pork with soy sauce & ginger
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 71
Buta Shoga-yaki (Large)
18.00
大盛り buta shoga-yaki large
estimate≈ 600 kcal15 g carbsdiabetes-friendlybalanced 71
Hanbag
16.00
ハンバーグ hanbag — hamburger steak
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 66
Cheese toppingvegetarian
18.00
チーズトッピング with cheese
estimate≈ 650 kcal16 g carbsdiabetes-friendlybalanced 66
Fried egg toppingvegetarian
18.00
目玉焼きトッピング with fried egg
estimate≈ 630 kcal16 g carbsdiabetes-friendlybalanced 66
Tonpei-yaki
11.00
豚ぺい焼き tonpei-yaki — Japanese pork omelet
estimate≈ 420 kcal10 g carbsdiabetes-friendlybalanced 71
Buta Kimchi Itame
16.00
豚キムチ炒め buta kimchi itame — grilled pork, cabbage & kimchi
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 78
Yaki Gyoza
8.00
焼き餃子 yaki gyoza — grilled gyoza
estimate≈ 220 kcal20 g carbsdiabetes-friendly
Beef Tongue
15.00
牛タン beef tongue (130g) — 130g
estimate≈ 380 kcal5 g carbsdiabetes-friendlybalanced 66
Beef tongue large
20.00
牛タン beef tongue large (250g) — 250g
estimate≈ 620 kcal4 g carbsdiabetes-friendlybalanced 71
Pork belly
15.00
豚バラ pork (150g) — 150g
estimate≈ 580 kcal3 g carbsdiabetes-friendlybalanced 67
Pork belly large
20.00
豚バラ pork large (225g) — 225g
estimate≈ 870 kcal5 g carbsdiabetes-friendlybalanced 66

Is this menu still right?

73veggie
scoreestimate

Japanese pancakes and side dishes

How well a vegetarian eats here, read from the menu. Not a review score.

You can order yasai tama and yasai modan. There are vegan starters like edamame, kinpira, and horenso no ohitashi. Other guests often eat dishes with pork or squid.

12 vegetarian and 7 vegan dishes out of 43

75dia
scoreestimate

Low Carb Japanese Grill

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Grilled meat and egg dishes are low in carbohydrates. Okonomi-yaki pancakes contain high amounts of carbs.

20 diabetes-friendly · 43 dishes

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Practical

Address
Kostverlorenhof 58, 1183HG Amstelveen
Hours
Mon12:00–14:00, 17:30–21:00
Tue12:00–14:00, 17:30–21:00
Wed12:00–14:00, 17:30–21:00
Thu12:00–14:00, 17:30–21:00
Fri12:00–14:00, 17:30–21:00
Sat12:00–15:00, 16:00–21:00
Sun12:00–15:00, 16:00–21:00
Contact
+310203343070
Sources
Overture Maps Places (CDLA-Permissive 2.0), ishii-japaneserestaurant.com/
Record
completeness 83 %, confidence 95 %

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