Sapporo to Go

Groenhof 147-A, 1186 EZ Amstelveen

Closed now · opens 12:00

Japanesesushi

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters

Miso Soup

Miso soep — MISO SOUP

estimate≈ 45 kcal5 g carbsdiabetes-friendlybalanced 75

Soybeansvegan, vegetarian

Sojabonen — SOYBEAN

estimate≈ 120 kcal9 g carbsdiabetes-friendlybalanced 82

Chicken Dumpling

Kip Dumpling — CHICKEN DUMPLING

estimate≈ 180 kcal15 g carbsdiabetes-friendly

Vegetarian Dumplingvegetarian

Vegetarische Dumpling — VEGETARIAN DUMPLING

estimate≈ 160 kcal18 g carbsdiabetes-friendlybalanced 73

Beef Dumplings

estimate≈ 200 kcal15 g carbsdiabetes-friendly

Chicken Spring Roll

Kip Loempia

estimate≈ 220 kcal20 g carbs

Veggie Spring Rollvegetarian

Vega loempia

estimate≈ 190 kcal22 g carbs

Fried Shrimp

Gefrituurde garnalen — FRIED SHRIMP

estimate≈ 250 kcal18 g carbsdiabetes-friendly

Japanese Fried Chicken

Japanse gefrituurde Kip — JAPANESE FRIED CHICKEN

estimate≈ 320 kcal12 g carbsdiabetes-friendly

Korean Fried Chicken Sweet & Spicy

estimate≈ 380 kcal25 g carbs

Seaweed Saladvegan, vegetarian

zeewiersalade — SEAWEED SALAD

estimate≈ 110 kcal12 g carbsdiabetes-friendly

Salad with Sesame Dressingvegetarian

Salade sesam dressing — SALAD WITH SESAME DRESSING

estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 66

Sashimi Mix Saladpescatarian

Salade sashimi mix met Shiso lime dressing — With Shiso lime dressing

estimate≈ 210 kcal10 g carbsdiabetes-friendlybalanced 67

Surimi Saladpescatarian

Salade met surimi, avocado, masago en mayo. — With avocado, masago and mayo

estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 66

Spicy Pickled Cabbagevegan, vegetarian

Pittig ingelegde Kool — Spicy pickled Chinese cabbage

estimate≈ 60 kcal8 g carbsdiabetes-friendly

Ebi Fry

estimate≈ 250 kcal18 g carbsdiabetes-friendly

Chicken Gyoza

Kip Gyoza

estimate≈ 180 kcal15 g carbsdiabetes-friendly

Sushi

Sake Makipescatarian

estimate≈ 140 kcal16 g carbs

tekka makipescatarian

estimate≈ 150 kcal20 g carbs

kappa makivegan, vegetarian

estimate≈ 100 kcal18 g carbs

kani makipescatarian

estimate≈ 160 kcal20 g carbs

chuka wakame makivegan, vegetarian

estimate≈ 140 kcal22 g carbs

sake nigiripescatarian

estimate≈ 120 kcal15 g carbs

sake sashimipescatarian

estimate≈ 110 kcal0 g carbsdiabetes-friendlybalanced 73

salmon avocado rollpescatarian

samon avocado roll

estimate≈ 420 kcal35 g carbs

salmon spear rollpescatarian

samon spear roll

estimate≈ 450 kcal40 g carbs

maguro nigiripescatarian

estimate≈ 120 kcal15 g carbs

maguro sashimipescatarian

estimate≈ 100 kcal0 g carbsdiabetes-friendlybalanced 79

negi maguro rollpescatarian

estimate≈ 380 kcal35 g carbs

volcano rollpescatarian

estimate≈ 520 kcal40 g carbs

california rollpescatarian

estimate≈ 350 kcal30 g carbs

ebi furai rollpescatarian

estimate≈ 480 kcal45 g carbs

sapporo rollpescatarian

estimate≈ 460 kcal40 g carbs

kimchi maguro rollpescatarian

estimate≈ 390 kcal38 g carbs

chicken teriyaki roll

estimate≈ 440 kcal45 g carbsbalanced 69

SASHIMI MIXpescatarian

estimate≈ 320 kcal0 g carbsdiabetes-friendlybalanced 72

Sake & Tekka Makipescatarian

estimate≈ 320 kcal35 g carbs

Tamago Nigirivegetarian

estimate≈ 220 kcal28 g carbs

Inari Nigirivegan, vegetarian

estimate≈ 280 kcal32 g carbs

Avocado Nigirivegan, vegetarian

estimate≈ 210 kcal26 g carbs

Avocado Makivegan, vegetarian

estimate≈ 200 kcal30 g carbs

Crunchy Yasai Rollvegetarian

estimate≈ 380 kcal42 g carbs

Sushi Bowls

Vegetarian Bowlvegetarian

Sushi rice, tamago, tofu, edamame, cucumber, radish, avocado, cherry tomatoes, sweet potato, seaweed salad, sesame

estimate≈ 580 kcal75 g carbsbalanced 86

Salmon & Crabstick Bowl

Sushi rice, salmon, crabstick, edamame, cucumber, radish, avocado, cherry tomatoes, masago, lemon mayo, sesame, spring onion

estimate≈ 620 kcal68 g carbsbalanced 82

Torched Salmon Bowl

Sushi rice, torched salmon, edamame, cucumber, radish, avocado, cherry tomatoes, asparagus, chuka wakame, masago, wasabi

estimate≈ 650 kcal65 g carbsbalanced 82

Teriyaki Salmon Bowl

Sushi rice, torched salmon, edamame, cucumber, radish, corn, avocado, cherry tomatoes, chuka wakame, teriyaki sauce, sesame

estimate≈ 680 kcal78 g carbsbalanced 74

Tuna & Salmon Bowl

Sushi rice, tuna, salmon, edamame, cucumber, radish, avocado, kimchi, red onion, cherry tomatoes, spicy mayo, shichimi

estimate≈ 640 kcal62 g carbsbalanced 76

Salmon & Tuna Bowl

Sushi rice, salmon, tuna, edamame, cucumber, radish, avocado, corn, wasabi yuzu dressing, sesame, spring onion, nori

estimate≈ 590 kcal66 g carbsbalanced 82

Salmon & Crabstick Spicy Bowl

Sushi rice, salmon, crabstick, edamame, cucumber, radish, avocado, kimchi, seaweed salad, masago, spicy Korean sauce

estimate≈ 660 kcal64 g carbsbalanced 76

Fried Shrimp & Crabstick Bowl

Sushi rice, fried ebi, crabstick, edamame, cucumber, radish, kimchi, oshinko, masago, spicy Korean sauce, nori, spring onion

estimate≈ 680 kcal68 g carbsbalanced 71

Unagi & Tamago Bowl

Sushi rice, unagi, tamago, edamame, cucumber, avocado, radish, oshinko, unagi sauce, nori, sesame, masago

estimate≈ 630 kcal65 g carbsbalanced 73

Beef Bowl

Sushi rice, beef, edamame, cucumber, radish, red onion, asparagus, pine nuts, bell pepper, truffle mayo, spring onion

estimate≈ 660 kcal60 g carbsbalanced 76

Chicken Teriyaki Bowl

Sushi rice, chicken thigh, edamame, cucumber, red onion, radish, red cabbage, corn, cashews, teriyaki sauce, sesame

estimate≈ 690 kcal72 g carbsbalanced 74

Fried Chicken Bowl

Sushi rice, fried chicken thigh, edamame, cucumber, radish, corn, red cabbage, bell pepper, red onion, Japanese curry mayo, sesame

estimate≈ 780 kcal72 g carbsbalanced 70

Korean Fried Chicken Bowl

Sushi rice, Korean fried chicken, chef's choice toppings, sweet & spicy sauce

estimate≈ 820 kcal78 g carbs

Nigiri Sushi

Torched Salmon

geflambeerde Zalm met citroenmayo — With lemon mayonnaise

estimate≈ 380 kcal36 g carbs

Torched Tuna

geflambeerde Tonijn met wasabi mayo — With wasabi mayonnaise

estimate≈ 370 kcal36 g carbs

Scallop

coquille — Scallop

estimate≈ 310 kcal36 g carbs

Torched Scallop

geflambeerde Coquille met citroen mayo — With lemon mayonnaise

estimate≈ 370 kcal36 g carbs

Torched Beef

geflambeerde Beef met truffel mayo — With truffle mayonnaise

estimate≈ 390 kcal36 g carbs

Grilled Eel

gegrilde Paling — Grilled Eel

estimate≈ 380 kcal36 g carbs

Fried Shrimp

gefrituurde garnaal met citroenmayo — With lemon mayonnaise

estimate≈ 410 kcal40 g carbs

Crab Stick

krabstick — Crab stick

estimate≈ 330 kcal38 g carbs

Omelet

estimate≈ 310 kcal36 g carbs

Tofuvegan, vegetarian

estimate≈ 300 kcal36 g carbs

Sashimi

Scallops

Coquilles — Scallop

estimate≈ 180 kcal4 g carbsdiabetes-friendlybalanced 78

Hotatikai Sashimi

estimate≈ 200 kcal6 g carbsdiabetes-friendlybalanced 78

Maki Sushi

Salmon Roll

Zalm rol — Salmon roll

estimate≈ 350 kcal42 g carbs

Tuna Roll

Tonijn rol — Tuna roll

estimate≈ 340 kcal42 g carbs

Crab Stick Roll

Krabstick rol — Crab Stick roll

estimate≈ 360 kcal44 g carbs

Avocado rollvegetarian

Avocado rol

estimate≈ 280 kcal32 g carbs

Cucumber rollvegan, vegetarian

Komkommer rol — Cucumber roll

estimate≈ 220 kcal30 g carbs

Seaweed Salad rollvegan, vegetarian

Zeewier salade rol — Seaweed Salad roll

estimate≈ 250 kcal35 g carbs

Omelet rollvegetarian

Omelet rol

estimate≈ 260 kcal31 g carbs

Japanese pickled radishvegan, vegetarian

Japanse ingelegde rettich — Japanese pickled radish

estimate≈ 230 kcal34 g carbs

Vegetarian Rollvegetarian

Roll filled with seaweed salad, tamago, oshinko, tofu, cucumber and avocado

estimate≈ 380 kcal42 g carbs

Inside-Out Maki

Chicken Roll

Crispy chicken, oshinko, cucumber, curry mayo and spring onion

estimate≈ 520 kcal45 g carbs

Tuna Salmon Roll

Tuna, salmon, avocado, spicy mayo, chili pepper and spring onion

estimate≈ 480 kcal38 g carbs

Tuna Shiso Roll

Tuna, cucumber, shiso, spring onion, sesame, lemon mayo

estimate≈ 440 kcal36 g carbs

Avocado Tamago Rollvegetarian

Avocado, tamago, asparagus, Japanese curry mayo

estimate≈ 460 kcal38 g carbs

Avocado Asparagus Rollvegan, vegetarian

Avocado, asparagus, seaweed salad, cucumber and pine nuts

estimate≈ 410 kcal39 g carbs

Salmon Unagi Roll

Salmon, avocado, fried onion, spring onion, and unagi sauce

estimate≈ 490 kcal40 g carbs

Ebi Fried Roll

Fried ebi, avocado, Japanese mayonnaise, sesame, unagi sauce, spicy mayo, fried onion and spring onion

estimate≈ 580 kcal48 g carbs

Inside-Out Maki Special

Special Mix Roll

Salmon, tuna, crab stick, masago, avocado, cucumber, mayo and unagi sauce

estimate≈ 510 kcal42 g carbsbalanced 65

Scallop Shrimp Roll

Torched scallops, shrimp, avocado, masago and mayo

estimate≈ 470 kcal36 g carbs

Tuna Kimchi Roll

Tuna, tamago, kimchi, cucumber and sesame

estimate≈ 420 kcal38 g carbsbalanced 67

Torched Salmon Asparagus Roll

Torched salmon, asparagus, avocado, masago and lemon mayo

estimate≈ 460 kcal37 g carbs

Unagi Salmon Roll

Unagi, salmon, crab stick, avocado, cucumber and tobiko

estimate≈ 530 kcal41 g carbsbalanced 65

Beef Truffle Roll

Beef, asparagus, tamago, red onion, truffle mayo and fried onions

estimate≈ 550 kcal44 g carbs

Crispy Shrimp Salmon Roll

Tempura shrimp, seared salmon, avocado, sesame miso and spring onion

estimate≈ 560 kcal42 g carbs

Tempura Avocado Roll

Fried Tempura, Cucumber, topped with avocado, teriyaki sauce, mayonnaise, spring onion and sesame

estimate≈ 580 kcal52 g carbs

Flamed Salmon Cream Cheese Roll

Salmon, avocado, cream cheese, mayo, topped with flamed salmon, teriyaki sauce and sesame

estimate≈ 540 kcal48 g carbs

Flamed Salmon Teriyaki Roll

Salmon, avocado, teriyaki sauce, mayonnaise, topped with flamed salmon, chives and sesame

estimate≈ 520 kcal48 g carbsbalanced 67

Handrol

California Handroll

Avocado, crabstick, cucumber, mayo, sesame and masago

estimate≈ 380 kcal35 g carbs

Tuna Salmon Handroll

Tuna, salmon, avocado, mayo, chili pepper and spring onion

estimate≈ 360 kcal32 g carbs

Fried Shrimp Handroll

Fried shrimp, avocado, crabstick, mayo and masago

estimate≈ 420 kcal38 g carbs

Unagi Salmon Handroll

Unagi, salmon, crabstick, avocado, cucumber and masago

estimate≈ 410 kcal34 g carbs

Special Handroll

Salmon, tuna, sea bass, crabstick, masago, avocado, cucumber, mayo and unagi sauce

estimate≈ 430 kcal36 g carbs

Sushi Bowls

Tamago, Tofu Bowlvegetarian

Sushi rice, tamago, tofu, edamame, cucumber, radish, avocado, cherry tomatoes, sweet potato, seaweed salad, sesame

estimate≈ 620 kcal75 g carbsbalanced 78

Salmon, Crabstick Bowl

Sushi rice, salmon, crabstick, edamame, cucumber, radish, avocado, cherry tomatoes, masago, lemon mayo, sesame, spring onion

estimate≈ 580 kcal68 g carbsbalanced 82

Flambéed Salmon Teriyaki Bowl

Sushi rice, flambéed salmon, edamame, cucumber, radish, corn, avocado, cherry tomatoes, chuka wakame, teriyaki sauce, sesame

estimate≈ 610 kcal70 g carbsbalanced 82

Tuna, Salmon Spicy Bowl

Sushi rice, tuna, salmon, edamame, cucumber, radish, avocado, kimchi, red onion, cherry tomatoes, spinach, spicy mayo

estimate≈ 590 kcal65 g carbsbalanced 82

Salmon, Tuna Yuzu Bowl

Sushi rice, salmon, tuna, edamame, cucumber, radish, avocado, corn, wasabi yuzu dressing, sesame, spring onion, nori

estimate≈ 570 kcal66 g carbsbalanced 82

Salmon, Crabstick Korean Bowl

Sushi rice, salmon, crabstick, edamame, cucumber, radish, avocado, kimchi, seaweed salad, masago, spicy Korean sauce, beans

estimate≈ 610 kcal68 g carbsbalanced 82

Fried Ebi, Crabstick Bowl

Sushi rice, fried shrimp, crabstick, edamame, cucumber, radish, kimchi, oshinko, masago, spicy Korean sauce, nori, spring onion

estimate≈ 630 kcal68 g carbsbalanced 67

Unagi, Tamago Bowl

Sushi rice, unagi, tamago, edamame, cucumber, avocado, radish, oshinko, unagi sauce, nori, sesame, masago

estimate≈ 640 kcal70 g carbsbalanced 65

Beef Truffle Bowl

Sushi rice, beef, edamame, cucumber, radish, red onion, asparagus, pine nuts, paprika, truffle mayo, spring onion, fried onions

estimate≈ 660 kcal65 g carbsbalanced 71

Fried Chicken Curry Bowl

Sushi rice, fried chicken, edamame, cucumber, sweet corn, chickpea, red cabbage, paprika, red onion, Japanese curry mayo

estimate≈ 710 kcal78 g carbsbalanced 76

Handrol

Special Mix Handroll

Salmon, tuna, sea bass, crabstick, masago, avocado, cucumber, mayo and unagi sauce

estimate≈ 430 kcal36 g carbs

Sushi Bowls

Veggie Bowlvegetarian

Sushi rice, tamago, tofu, edamame, cucumber, radish, avocado, cherry tomatoes, sweet potato, seaweed salad, sesame

estimate≈ 620 kcal75 g carbsbalanced 78

Salmon Bowl

Sushi rice, salmon, crab stick, edamame, cucumber, radish, avocado, cherry tomatoes, masago, lemon mayo, sesame, spring onion

estimate≈ 620 kcal65 g carbsbalanced 77

Spicy Tuna & Salmon Bowl

Sushi rice, tuna, salmon, edamame, cucumber, radish, avocado, kimchi, red onion, cherry tomatoes, spicy mayo, shichimi

estimate≈ 680 kcal68 g carbsbalanced 71

Korean Salmon Bowl

Sushi rice, salmon, crab stick, edamame, cucumber, radish, avocado, kimchi, seaweed salad, masago, spicy Korean sauce

estimate≈ 650 kcal66 g carbsbalanced 82

Korean Shrimp Bowl

Sushi rice, fried ebi, crab stick, edamame, cucumber, radish, kimchi, oshinko, masago, spicy Korean sauce, nori, spring onion

estimate≈ 670 kcal68 g carbsbalanced 77

Unagi Bowl

Sushi rice, unagi, tamago, edamame, cucumber, avocado, radish, oshinko, unagi sauce, nori, sesame, masago

estimate≈ 640 kcal67 g carbsbalanced 73

Chicken Curry Bowl

Sushi rice, fried chicken thigh, edamame, cucumber, radish, corn, red cabbage, bell pepper, red onion, Japanese curry mayo, sesame

estimate≈ 710 kcal70 g carbsbalanced 71

Maki Sushi

Veggie Makivegetarian

Roll filled with seaweed salad, tamago, oshinko, tofu, cucumber and avocado

estimate≈ 320 kcal42 g carbs

Inside-Out Maki

Chicken Curry Roll

Crispy chicken, oshinko, cucumber, curry mayo and spring onion

estimate≈ 380 kcal45 g carbs

Spicy Tuna Salmon Roll

Tuna, salmon, avocado, spicy mayo, chili pepper and spring onion

estimate≈ 350 kcal40 g carbsbalanced 69

Avocado Curry Rollvegetarian

Avocado, tamago, asparagus, Japanese curry mayo

estimate≈ 340 kcal42 g carbs

Veggie Special Rollvegetarian

Avocado, asparagus, seaweed salad, cucumber and pine nuts

estimate≈ 310 kcal41 g carbs

Ebi Special Roll

Fried ebi, avocado, Japanese mayonnaise, sesame, unagi sauce, spicy mayonnaise, fried onion and spring onion

estimate≈ 420 kcal46 g carbs

Inside-Out Maki Special

Torched Scallop Roll

Torched scallops, shrimp, avocado, masago and mayo

estimate≈ 380 kcal42 g carbs

Handrol

Spicy Tuna Salmon Handroll

Tuna, salmon, avocado, mayo, chili pepper and spring onion

estimate≈ 280 kcal25 g carbsdiabetes-friendly

Is this menu still right?

72veggie
scoreestimate

Many vegetarian sushi options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose a Vegetarian Bowl with tofu and edamame or the Avocado Asparagus Roll. There are also vegan options like soybeans and kappa maki.

30 vegetarian and 13 vegan dishes out of 132

53dia
scoreestimate

Sashimi and protein starters

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Choose sashimi and protein-rich starters to limit carbohydrates. Most sushi bowls contain a lot of rice.

21 diabetes-friendly · 134 dishes

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Practical

Address: Groenhof 147-A, 1186 EZ Amstelveen
Hours: Monclosed
Tue12:00–20:00
Wed12:00–20:00
Thu12:00–20:00
Fri12:00–20:00
Sat12:00–20:00
Sun12:00–20:00
Contact: +32203636451
Sources: Overture Maps Places (CDLA-Permissive 2.0), sapporotogo.nl/
Record: completeness 67 %, confidence 94 %

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Sapporo to Go

Menu

Many vegetarian sushi options

Sashimi and protein starters

Reviews

Practical