Vers van Gijs
Kostverlorenhof 16, 1183 HE Amstelveen
Closed now · opens 06:00
€€€€
Menu
Source: the restaurant's website, read on 8 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 17 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Mixed Sandwiches
Mixed half sandwiches | Classic – standard
58.20
Mix van halve broodjes | Klassiek – standaard
estimate≈ 2400 kcal210 g carbsheavy 28
Mixed half sandwiches | Classic – customize
63.00
Mix van halve broodjes | Klassiek – zelf samenstellen
estimate≈ 2400 kcal210 g carbsheavy 28
Mixed half sandwiches | Exclusive – standard
63.00
Mix van halve broodjes | Exclusief – standaard
estimate≈ 2600 kcal210 g carbsheavy 28
Mixed half sandwiches | Exclusive – customize
63.00
Mix van halve broodjes | Exclusief – zelf samenstellen
estimate≈ 2600 kcal210 g carbsheavy 28
Mixed half sandwiches | Vegan – standardvegan
54.00
Mix van halve broodjes | Vegan – standaard
estimate≈ 2100 kcal220 g carbsheavy 27
Mixed half sandwiches | Vegan – customizevegan
59.40
Mix van halve broodjes | Vegan – zelf samenstellen
estimate≈ 2100 kcal220 g carbsheavy 27
Mixed half sandwiches | Vegetarian – standardvegetarian
57.00
Mix van halve broodjes | Vegetarisch – standaard
estimate≈ 2300 kcal210 g carbsheavy 28
Mixed half sandwiches | Vegetarian – customizevegetarian
60.00
Mix van halve broodjes | Vegetarisch – zelf samenstellen
estimate≈ 2300 kcal210 g carbsheavy 28
Mixed sandwiches | Mini
64.10
Mix van broodjes | Mini
estimate≈ 1800 kcal160 g carbsheavy 28
Mixed half wraps – customize
63.00
Mix van halve wraps – zelf samenstellen
estimate≈ 2200 kcal230 g carbsheavy 27
Mixed sandwiches | Hearty Base
4.05
Mix van broodjes | Stevige Basis
estimate≈ 450 kcal45 g carbs
Mixed sandwiches | Hearty Base on soft rolls
4.05
Mix van broodjes | Stevige Basis op zachte bollen
estimate≈ 480 kcal48 g carbs
Lunchboxes
Lunchbox veganvegan
20.20
estimate≈ 650 kcal70 g carbsbalanced 80
Lunchbox vegetarianvegetarian
20.20
Lunchbox vegetarisch
estimate≈ 700 kcal65 g carbsbalanced 78
Lunchbox classic
20.20
Lunchbox klassiek
estimate≈ 750 kcal60 g carbsbalanced 78
Lunchbox gluten-freegluten_free
24.20
Lunchbox glutenvrij
estimate≈ 680 kcal65 g carbsbalanced 84
Fruit
Homemade fruit salad (small)vegan, vegetarian
5.60
Huisgemaakte fruitsalade (klein) — Order by 7 PM the day before.
estimate≈ 120 kcal25 g carbs
Homemade fruit salad (large)vegan, vegetarian
47.90
Huisgemaakte fruitsalade (groot) — Order by 7 PM the day before.
estimate≈ 1200 kcal250 g carbsheavy 41
Seasonal fruit crate (20 pcs)vegan, vegetarian
25.40
Kistje met seizoensfruit (20 stuks) — Order by 7 PM the day before.
estimate≈ 1000 kcal220 g carbs
Piece of fruit (apple, banana)vegan, vegetarian
1.10
Stuk fruit (appel, banaan) — Order by 7 PM the day before.
estimate≈ 80 kcal20 g carbsdiabetes-friendly
Salads
Mix of small salads
6.75
Mix van kleine salades
estimate≈ 250 kcal12 g carbsdiabetes-friendlybalanced 66
Mix of small salads
8.00
Mix van kleine salades – dressing en saus apart — dressing and sauce separate
estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 66
Bulk salad
36.00
Salade grootverbruik
estimate≈ 2500 kcal120 g carbsheavy 34
Bulk salad
38.50
Salade grootverbruik – dressing en saus apart — dressing and sauce separate
estimate≈ 1800 kcal110 g carbsheavy 34
Carpaccio Truffle Salad
6.75
Carpaccio-Truffelsalade — Boeuf Blanc beef carpaccio, truffle mayonnaise, vinaigrette, sunflower seeds, mixed lettuce, capers, parmesan
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69
Falafel Saladvegan, vegetarian
6.75
Falafelsalade — Hummus, falafel, garlic sauce, vinaigrette, mixed lettuce, cucumber, red onion, sriracha sauce, arugula
estimate≈ 420 kcal25 g carbsdiabetes-friendlybalanced 67
Cleopatra Saladvegan, vegetarian
6.75
Cleopatrasalade — Smoked tofu, lemon mayonnaise, vinaigrette, mixed lettuce, capers, pepitas, red onion, tomato, sun-dried tomato
estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 66
Goat Cheese Saladvegetarian
6.75
Geitenkaassalade — Goat cheese, vinaigrette, agave syrup, alfalfa, spring onion, mixed lettuce, pecans, pepitas, sun-dried tomato
estimate≈ 410 kcal18 g carbsdiabetes-friendlybalanced 72
Smoked Tofu Saladvegan, vegetarian
6.75
Gerookte Tofusalade — Smoked tofu, sriracha mayonnaise, vinaigrette, mixed lettuce, cucumber, pepitas, red onion, tomato
estimate≈ 360 kcal14 g carbsdiabetes-friendlybalanced 70
Greek Saladvegetarian
6.75
Griekse Salade — Feta, vinaigrette, mixed lettuce, green olives, cucumber, bell pepper, red onion, tomato
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 66
Kyp Teriyaki Saladvegan, vegetarian
6.75
Kyp-Teriyakisalade — Vegan kyp pieces, vinaigrette, spring onion, cashews, mixed lettuce, cucumber, bell pepper, sesame seeds, bean sprouts, teriyaki
estimate≈ 390 kcal22 g carbsdiabetes-friendlybalanced 68
Daan Caesar Salad
6.75
Daan Caesarsalade — Roasted chicken fillet, lemon mayonnaise, vinaigrette, mixed lettuce, capers, parmesan cheese, pepitas, red onion, tomato
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 66
Spicy Chicken Salad
6.75
Pittige Kipsalade — Spicy marinated chicken cubes, vinaigrette, alfalfa, spring onion, mixed lettuce, cucumber, bell pepper, pepitas, bean sprouts, pepper paste
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 69
Shawarma Saladvegan, vegetarian
6.75
Shoarmasalade — Vegan shawarma, garlic sauce, mixed lettuce, cucumber, red onion, sriracha sauce, tomato
estimate≈ 370 kcal20 g carbsdiabetes-friendlybalanced 73
Focacciavegan, vegetarian
2.00
estimate≈ 180 kcal30 g carbs
Gluten-free farmhouse breadgluten_free
3.75
Boerenbrood glutenvrij
estimate≈ 220 kcal35 g carbs
Gijs's Sweets
Gijs' Sweet Mix
3.15
Mix Zoet van Gijs
estimate≈ 300 kcal40 g carbs
Muffin Mix
63.00
estimate≈ 2500 kcal300 g carbsheavy 27
Donut Mix
46.00
estimate≈ 2200 kcal280 g carbsheavy 27
Donut (unsweetened)
1.95
Donut (ongesuikerd)
estimate≈ 210 kcal22 g carbs
Donut (sugared)
2.10
Donut (gesuikerd)
estimate≈ 280 kcal32 g carbsheavy 42
Heart Donut
2.50
estimate≈ 300 kcal34 g carbsheavy 42
Strawberry pastry
3.95
Aardbeiengebakje
estimate≈ 320 kcal38 g carbsheavy 42
Banana cake
3.40
Bananencake
estimate≈ 350 kcal45 g carbs
Brownie
2.85
estimate≈ 380 kcal40 g carbsheavy 34
Brownie gluten-freegluten_free
3.95
Brownie glutenvrij
estimate≈ 360 kcal35 g carbs
Berry muffin
3.15
Muffin bessen
estimate≈ 320 kcal42 g carbs
Chocolate muffin
3.15
Muffin chocolade
estimate≈ 350 kcal40 g carbs
Lemon muffin
3.15
Muffin citroen
estimate≈ 310 kcal40 g carbs
Gijs's Savories
Snack box 6 persons veganvegan
75.00
Borrelbox 6 personen vegan
estimate≈ 3500 kcal300 g carbsheavy 29
Gijs Savoury Mix
3.10
Mix Hartig van Gijs — Order by 19:00 the day before.
estimate≈ 220 kcal18 g carbsdiabetes-friendly
Brabant sausage roll
3.10
Brabants worstenbroodje
estimate≈ 260 kcal22 g carbsdiabetes-friendly
Sausage roll
3.10
Saucijzenbroodje — Order by 19:00 the day before.
estimate≈ 260 kcal22 g carbsdiabetes-friendly
Viennoiserie
Gijs Viennoiserie Mix
1.85
Mix Viennoiserie van Gijs
estimate≈ 240 kcal25 g carbs
Chocolate pastry
1.85
Chocoladebroodje — Order by 19:00 the day before.
estimate≈ 310 kcal30 g carbs
Croissant naturel
1.85
Order by 19:00 the day before.
estimate≈ 230 kcal22 g carbsdiabetes-friendly
Vegan Toppings
Bella Bresaolavegan
7.85
Vegan bresaola, vegan mozzarella, pesto mayonnaise, sunflower seeds, arugula
estimate≈ 520 kcal45 g carbsdiabetes-friendlybalanced 69
Boven Janvegan
6.75
Grilled eggplant, truffle mayonnaise, sunflower seeds, red onion, sun-dried tomato, arugula
estimate≈ 480 kcal42 g carbsdiabetes-friendlybalanced 65
Bresaola con Tartufovegan
7.85
Vegan bresaola, truffle mayonnaise, sunflower seeds, arugula
estimate≈ 510 kcal44 g carbsdiabetes-friendlybalanced 69
Club Tofuvegan
7.85
Grilled zucchini, smoked tofu, vinaigrette, cucumber, tomato, arugula
estimate≈ 460 kcal40 g carbsdiabetes-friendlybalanced 74
Crispy Kimchivegan
7.85
Vegan crispy chicken, Sriracha mayonnaise, fried onions, kimchi, red onion, sesame seeds, bean sprouts
estimate≈ 620 kcal58 g carbs
Feel Good Falafelvegan
7.85
Hummus, falafel, garlic sauce, coleslaw, mixed salad, red onion, Sriracha sauce
estimate≈ 580 kcal62 g carbsbalanced 72
Fred Filetvegan
6.75
Vegan filet americain, Sriracha mayonnaise, pickle, spring onion, capers, arugula
estimate≈ 510 kcal48 g carbs
Smoked Tofuvegan
7.85
Gerookte Tofu — Smoked tofu, Sriracha mayonnaise, coleslaw, mixed salad, red onion
estimate≈ 540 kcal52 g carbs
Gerrits Gyrosvegan
7.85
Vegan gyros, garlic sauce, mixed salad, cucumber, red onion
estimate≈ 560 kcal55 g carbs
Hete Kypvegan
7.85
Vegan chicken pieces, lemon mayonnaise, Madame Jeannette piccalilly, sweet and sour cucumber
estimate≈ 610 kcal56 g carbs
Hummus de Pummusvegan
6.75
Hummus, grilled zucchini, red onion, tomato, sun-dried tomato, arugula
estimate≈ 480 kcal46 g carbs
Krokant Cashewvegan
7.85
Vegan crispy chicken, lemon mayonnaise, cashew nuts, tomato, arugula
estimate≈ 650 kcal54 g carbs
Krokant Royaalvegan
7.85
Vegan crispy chicken, agave mustard sauce, spring onion, pecans, tomato, arugula
estimate≈ 670 kcal56 g carbs
Kypsatévegan
7.85
Vegan chicken pieces, fried onions, satay sauce, bean sprouts, sweet and sour cucumber, pepper puree
estimate≈ 630 kcal58 g carbs
Kyp Teriyakivegan
7.85
Vegan chicken pieces, wasabi mayonnaise, spring onion, sesame seeds, bean sprouts, teriyaki sauce
estimate≈ 610 kcal57 g carbs
Rode Makkervegan
6.75
Grilled zucchini, vegan filet americain, mayonnaise, red onion, arugula
estimate≈ 530 kcal47 g carbs
Vogelvrijvegan
7.85
Vegan chicken pieces, Sriracha mayonnaise, fried onions, kimchi, red onion, sesame seeds, bean sprouts
estimate≈ 620 kcal58 g carbs
Wagyu-nie Shii-takevegan
6.75
Wasabi mayonnaise, spring onion, sesame seeds, bean sprouts, teriyaki sauce
estimate≈ 510 kcal48 g carbs
Filet Americain (without garnish)vegan
4.00
Filet Americain (zonder garnituur) — Vegan filet americain
estimate≈ 180 kcal8 g carbsdiabetes-friendly
Veggie Toppings
Brokkel Baasvegetarian
6.75
Crumbled cheese, pesto mayonnaise, sunflower seeds, mixed salad, freshly boiled egg
estimate≈ 590 kcal45 g carbs
Broodje Suusvegetarian
6.75
Goat cheese, pesto, agave syrup, pepitas, sun-dried tomato, arugula
estimate≈ 560 kcal46 g carbs
Elly’s Bokvegetarian
6.75
Crumbled cheese, truffle mayonnaise, sunflower seeds, arugula
estimate≈ 580 kcal44 g carbs
Gezoete Geitvegetarian
6.75
Goat cheese, agave syrup, mixed salad, cucumber, sun-dried tomato
estimate≈ 540 kcal46 g carbs
Gouwe Ouwevegetarian
6.75
Crumbled cheese, agave mustard sauce, pickle, mixed salad, pepitas, red onion
estimate≈ 570 kcal47 g carbs
Japanese Omeletvegetarian
6.75
Japanse Omelet — Japanese omelet, wasabi mayonnaise, spring onion, sesame seeds, bean sprouts, wakame
estimate≈ 480 kcal38 g carbs
Kung Fu Kimchivegetarian
6.75
Japanese omelet, sriracha mayonnaise, fried onions, kimchi, red onion, sesame seeds, bean sprouts
estimate≈ 510 kcal42 g carbs
Super Happy Egg :-)vegetarian
6.75
Superblij Ei :-) — Fried egg, truffle mayonnaise, melted mild matured cheese
estimate≈ 560 kcal35 g carbs
Super Healthyvegetarian
6.75
Supergezond — Mild matured cheese, agave mustard sauce, alfalfa, spring onion, cucumber, tomato, fresh boiled egg, arugula
estimate≈ 460 kcal36 g carbs
Truffle Eggvegetarian
6.75
Truffeltje Eitje — Truffle mayonnaise, sunflower seeds, parmesan cheese, fresh boiled egg, arugula
estimate≈ 530 kcal34 g carbs
Crumbled Cheese (plain)vegetarian
3.95
Brokkelkaas (zonder garnituur) — Crumbled cheese
estimate≈ 120 kcal2 g carbsdiabetes-friendly
Goat Cheese (plain)vegetarian
3.95
Geitenkaas (zonder garnituur) — Goat cheese
estimate≈ 110 kcal1 g carbsdiabetes-friendly
Mild Matured Cheese (plain)vegetarian
3.50
Jong belegen kaas (zonder garnituur) — Mild matured cheese
estimate≈ 130 kcal1 g carbsdiabetes-friendly
Fish Toppings
Cut the Crabpescatarian
7.85
Crab salad, spring onion, cucumber, fresh boiled egg
estimate≈ 520 kcal38 g carbs
Salmon Eggpescatarian
8.45
Eitje van de Zalm — Smoked salmon, lemon mayonnaise, sunflower seeds, fresh boiled egg, arugula
estimate≈ 540 kcal35 g carbs
Scandinavian Classicpescatarian
8.45
Smoked salmon, wasabi mayonnaise, capers, red onion, arugula
estimate≈ 510 kcal36 g carbs
Thyme Tunapescatarian
7.85
Tijm Tonijn — Tuna salad (tuna, thyme, lemon, garlic, red onion, salt, pepper), capers, tomato, arugula
estimate≈ 490 kcal37 g carbsbalanced 67
Turkish Tunapescatarian
8.45
Turkse Tonijn — Feta, tuna salad (tuna, thyme, lemon, garlic, red onion, salt, pepper), red onion, tomato, pepper puree, arugula
estimate≈ 530 kcal38 g carbs
Vis-à-vispescatarian
8.45
Smoked salmon, spring onion, mayonnaise, bean sprouts, teriyaki sauce, wakame
estimate≈ 520 kcal41 g carbs
Crab Salad (plain)pescatarian
5.10
Krabsalade (zonder garnituur) — Crab salad
estimate≈ 180 kcal5 g carbsdiabetes-friendly
Tuna Salad (plain)pescatarian
5.10
Tonijnsalade (zonder garnituur) — Tuna salad (tuna, thyme, lemon, garlic, red onion, salt, pepper)
estimate≈ 160 kcal4 g carbsdiabetes-friendlybalanced 67
Meat Toppings
Beef Teriyaki
8.00
Tender roast beef from Boeuf Blanc, wasabi mayonnaise, spring onion, sesame seeds, bean sprouts, teriyaki sauce
estimate≈ 540 kcal40 g carbs
Broodje Jan
8.00
Tender roast beef from Boeuf Blanc, truffle mayonnaise, sunflower seeds, parmesan cheese, arugula
estimate≈ 580 kcal35 g carbs
Carpaccio con Tartufo
8.00
Tender beef carpaccio from Boeuf Blanc, truffle mayonnaise, parmesan cheese, arugula
estimate≈ 560 kcal35 g carbs
Grill to Kill
8.00
Grilled cheese sausage, agave mustard sauce, spring onion, cucumber, pepper puree
estimate≈ 620 kcal38 g carbs
Kip Cashew
8.00
Roasted chicken fillet, lemon mayonnaise, cashew nuts, tomato, arugula
estimate≈ 580 kcal42 g carbs
Kip Royaal
8.00
Roasted chicken fillet, agave mustard sauce, spring onion, pecans, tomato, arugula
estimate≈ 610 kcal45 g carbs
Koreaanse Kip
8.00
Roasted chicken fillet, Sriracha mayonnaise, fried onions, kimchi, red onion, sesame seeds, bean sprouts
estimate≈ 620 kcal48 g carbsbalanced 65
Mirjammie Jammie
8.00
Cheese grill sausage, agave mustard sauce, pickle, fried onions, mixed salad
estimate≈ 720 kcal46 g carbs
Pesto Pollo
8.00
Roasted chicken fillet, pesto, pepitas, sun-dried tomato, arugula
estimate≈ 630 kcal41 g carbsbalanced 65
Saté Tinus
8.00
Spicy marinated chicken cubes, fried onions, satay sauce, bean sprouts, sweet and sour cucumber, pepper puree
estimate≈ 680 kcal52 g carbs
Surinaamse Kip
8.00
Spicy marinated chicken cubes, lemon mayonnaise, Madame Jeannette piccalilly, sweet and sour cucumber
estimate≈ 610 kcal44 g carbs
Tokio Chicken
8.00
Roasted chicken fillet, wasabi mayonnaise, spring onion, sesame seeds, bean sprouts, teriyaki sauce
estimate≈ 610 kcal48 g carbs
Truffel Kippie
8.00
Roasted chicken fillet, truffle mayonnaise, sunflower seeds, mixed salad, parmesan cheese
estimate≈ 640 kcal41 g carbs
Grillworst
4.50
Grillworst (zonder garnituur) — Cheese grill sausage (without garnish)
estimate≈ 320 kcal4 g carbsdiabetes-friendly
Kipfilet
4.50
Kipfilet (zonder garnituur) — Roasted chicken fillet (without garnish)
estimate≈ 180 kcal0 g carbsdiabetes-friendlybalanced 78
Rosbief
4.50
Rosbief (zonder garnituur) — Tender Boeuf Blanc roast beef (without garnish)
estimate≈ 160 kcal0 g carbsdiabetes-friendlybalanced 78
Vegan Toppings
Boven Janvegan
6.75
(2) Boven Jan — Grilled eggplant, truffle mayonnaise, sunflower seeds, red onion, sun-dried tomato, arugula
estimate≈ 540 kcal42 g carbs
Feel Good Falafelvegan
7.85
(6) Feel Good Falafel — Hummus, falafel, garlic sauce, coleslaw, mixed salad, red onion, Sriracha sauce
estimate≈ 670 kcal55 g carbsbalanced 66
Hummus de Pummusvegan
6.75
(11) Hummus de Pummus — Hummus, grilled zucchini, red onion, tomato, sun-dried tomato, arugula
estimate≈ 490 kcal42 g carbsdiabetes-friendlybalanced 74
Krokant Royaalvegan
7.85
(13) Krokant Royaal — Vegan crispy chicken, agave mustard sauce, spring onion, pecans, tomato, arugula
estimate≈ 640 kcal46 g carbs
Rode Makkervegan
6.75
(18) Rode Makker — Grilled zucchini, vegan filet americain, mayonnaise, red onion, arugula
estimate≈ 510 kcal40 g carbsdiabetes-friendlybalanced 69
Gijs's Savories
Bruschettavegetarian
3.00
estimate≈ 150 kcal22 g carbs
Veggie Toppings
Brokkel Baasvegetarian
8.10
(23) Brokkel Baas — Crumbled cheese, pesto mayonnaise, sunflower seeds, mixed salad, fresh boiled egg
estimate≈ 630 kcal42 g carbsdiabetes-friendlybalanced 73
Broodje Suusvegetarian
8.10
(24) Broodje Suus — Goat cheese, pesto, agave syrup, pepitas, sun-dried tomato, arugula
estimate≈ 580 kcal40 g carbsdiabetes-friendlybalanced 69
Elly’s Bokvegetarian
8.10
(25) Elly’s Bok — Crumbled cheese, truffle mayonnaise, sunflower seeds, arugula
estimate≈ 610 kcal38 g carbsdiabetes-friendlybalanced 69
Gezoete Geitvegetarian
8.10
(26) Gezoete Geit — Goat cheese, agave syrup, arugula
estimate≈ 540 kcal38 g carbsbalanced 65
Gouwe Ouwevegetarian
8.10
(27) Gouwe Ouwe — Crumbled cheese, agave mustard sauce, pickle, mixed salad, pepitas, red onion
estimate≈ 600 kcal42 g carbsdiabetes-friendlybalanced 69
Superblij Ei :-)vegetarian
8.10
(30) Superblij Ei :-) — Fried egg, truffle mayonnaise, melted young matured cheese
estimate≈ 680 kcal38 g carbsdiabetes-friendlybalanced 65
Supergezondvegetarian
8.10
(31) Supergezond — Young matured cheese, agave mustard sauce, alfalfa, spring onion, cucumber, tomato, fresh boiled egg, arugula
estimate≈ 590 kcal40 g carbsdiabetes-friendlybalanced 73
Truffeltje Eitjevegetarian
8.10
(32) Truffeltje Eitje — Truffle mayonnaise, sunflower seeds, parmesan cheese, fresh boiled egg, arugula
estimate≈ 620 kcal36 g carbsdiabetes-friendlybalanced 69
Crumbled cheese (without garnish)vegetarian
5.25
(33) Brokkelkaas (zonder garnituur) — Crumbled cheese
estimate≈ 160 kcal4 g carbsdiabetes-friendly
Goat Cheesevegetarian
5.25
(34) Geitenkaas (zonder garnituur) — Goat cheese (without garnish)
estimate≈ 180 kcal4 g carbsdiabetes-friendly
Young Mature Cheesevegetarian
4.80
(35) Jong belegen kaas (zonder garnituur) — Young mature cheese (without garnish)
estimate≈ 160 kcal1 g carbsdiabetes-friendly
Fish Toppings
Eitje van de Zalmpescatarian
9.80
(37) Eitje van de Zalm — Smoked salmon, lemon mayonnaise, sunflower seeds, freshly boiled egg, arugula
estimate≈ 480 kcal35 g carbs
Scandinavian Classicpescatarian
9.80
(38) Scandinavian Classic — Smoked salmon, wasabi mayonnaise, capers, red onion, arugula
estimate≈ 460 kcal34 g carbs
Tijm Tonijnpescatarian
9.20
(39) Tijm Tonijn — Tuna salad (tuna, thyme, lemon, garlic, red onion), capers, tomato, arugula
estimate≈ 450 kcal35 g carbs
Tuna Saladpescatarian
6.40
(43) Tonijnsalade (zonder garnituur) — Tuna salad (tuna, thyme, lemon, garlic, red onion, salt, pepper) without garnish
estimate≈ 220 kcal4 g carbsdiabetes-friendlybalanced 67
Meat Toppings
Broodje Jan
9.20
(45) Broodje Jan — Tender Boeuf Blanc roast beef, truffle mayonnaise, sunflower seeds, parmesan, arugula
estimate≈ 510 kcal36 g carbs
Carpaccio con Tartufo
9.20
(46) Carpaccio con Tartufo — Tender Boeuf Blanc beef carpaccio, truffle mayonnaise, parmesan, arugula
estimate≈ 500 kcal36 g carbs
Kip Cashew
9.20
(48) Kip Cashew — Roasted chicken fillet, lemon mayonnaise, cashew nuts, tomato, arugula
estimate≈ 490 kcal35 g carbs
Kip Royaal
9.20
(49) Kip Royaal — Roasted chicken fillet, agave mustard sauce, spring onion, pecans, tomato, arugula
estimate≈ 520 kcal38 g carbs
Pesto Pollo
9.20
(52) Pesto Pollo — Roasted chicken fillet, pesto, pepitas, sun-dried tomato, arugula
estimate≈ 530 kcal36 g carbs
Surinaamse Kip
9.20
(54) Surinaamse Kip — Spicy marinated chicken pieces, lemon mayonnaise, Madame Jeannette piccalilli, sweet and sour cucumber
estimate≈ 480 kcal38 g carbs
Sweet Bite
9.20
(55) Sweet Bite — Tender Boeuf Blanc roast beef, lemon mayonnaise, agave syrup, cucumber, red onion, arugula
estimate≈ 470 kcal39 g carbs
Truffel Kippie
9.20
(57) Truffel Kippie — Roasted chicken fillet, truffle mayonnaise, sunflower seeds, mixed salad, parmesan
estimate≈ 510 kcal36 g carbs
Chicken Fillet
5.85
(59) Kipfilet (zonder garnituur) — Roasted chicken fillet (without garnish)
estimate≈ 140 kcal0 g carbsdiabetes-friendlybalanced 79
Roast Beef
5.85
(60) Rosbief (zonder garnituur) — Tender Boeuf Blanc roast beef (without garnish)
estimate≈ 130 kcal0 g carbsdiabetes-friendlybalanced 79
Supplies
Diner van Gijs
18.90
estimate≈ 750 kcal60 g carbsbalanced 84
Diner van Gijs | Pokébowl
19.08
estimate≈ 650 kcal70 g carbsbalanced 85
Other Breakfast
Boiled organic eggvegetarian
1.10
Gekookt biologisch ei
estimate≈ 78 kcal1 g carbsdiabetes-friendly
Yogurt with mueslivegetarian
3.95
Yog met muesli
estimate≈ 320 kcal35 g carbsbalanced 69
Is this menu still right?
68dia
scoreestimate
scoreestimate
Protein-rich salads and toppings
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This menu offers many protein-rich salads that serve as substantial low-carb meals. The sandwiches generally contain high amounts of carbohydrates.
47 diabetes-friendly · 160 dishes
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Practical
- Address
- Kostverlorenhof 16, 1183 HE Amstelveen
- Hours
- Mon06:00–14:00Tue06:00–14:00Wed06:00–14:00Thu06:00–14:00Fri06:00–14:00SatclosedSunclosedFeestdagen gesloten (Nieuwjaarsdag, Eerste Paasdag, Tweede Paasdag, Koningsdag, Hemelvaartsdag, Eerste Pinksterdag, Tweede Pinksterdag, Eerste Kerstdag, Tweede Kerstdag). Maandag 5 mei 2025 (Bevrijdingsdag) gesloten. Vrijdag 2 januari 2026 gesloten. Bereikbaar van maandag tot en met vrijdag tussen 08:00 en 17:00 uur
- Contact
- +32204459930 info@versvangijs.nl
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), versvangijs.nl/
- Record
- completeness 83 %, confidence 100 %