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Taj Indian Restaurant - Amsterdam, Marie Heinekenplein

Marie Heinekenplein 1, 1072 MH Amsterdam

Open now · until 22:00

Indian€€€€
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Menu

Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 8 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Appetizers
Butterfly Prawns
7.00
estimate≈ 320 kcal18 g carbsdiabetes-friendly
Peper Chicken Tikka
6.00
Pepper Chicken Tikka
estimate≈ 210 kcal4 g carbsdiabetes-friendlybalanced 67
Samosa
5.25
estimate≈ 280 kcal26 g carbs
Hot Chicken Wings
5.00
estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 67
Seekh Kebab
5.75
estimate≈ 240 kcal6 g carbsdiabetes-friendlybalanced 67
Onion Bhajeevegan
5.25
estimate≈ 220 kcal24 g carbs
Paneer Pakoravegetarian
7.00
estimate≈ 310 kcal16 g carbsdiabetes-friendly
chicken chaat
6.75
estimate≈ 280 kcal14 g carbsdiabetes-friendlybalanced 65
Fish Pakoraspescatarian
7.00
estimate≈ 330 kcal20 g carbsdiabetes-friendly
Mix Starter
12.75
Mixed Starter
estimate≈ 650 kcal45 g carbs
TANDOORI SPECIALITIES
Tandoori Mix Grill
22.75
Tandoori Mixed Grill
estimate≈ 750 kcal15 g carbsdiabetes-friendlybalanced 74
Prawns Tandooripescatarian
22.75
estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 74
Chicken Tikka Tandoori
17.50
estimate≈ 520 kcal10 g carbsdiabetes-friendlybalanced 74
Chicken Tandoori
16.00
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 74
Kabab Tandoori
18.75
Kebab Tandoori
estimate≈ 620 kcal14 g carbsdiabetes-friendlybalanced 74
CHICKEN CURRIES
Chicken Vindaloo
17.75
estimate≈ 680 kcal18 g carbsdiabetes-friendlybalanced 78
Butter Chicken
17.50
estimate≈ 780 kcal22 g carbsdiabetes-friendlybalanced 68
Chicken Kurma Kashmiri
17.00
estimate≈ 720 kcal20 g carbsdiabetes-friendlybalanced 73
Chicken Tikka Massala
17.50
Chicken Tikka Masala
estimate≈ 710 kcal18 g carbsdiabetes-friendlybalanced 78
Chicken Madras
17.00
estimate≈ 640 kcal16 g carbsdiabetes-friendlybalanced 78
Chicken Dhansak
20.75
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 78
LAMB MEAT CURRIES
Lamb Dhansak
18.50
estimate≈ 620 kcal25 g carbsdiabetes-friendlybalanced 78
Lamb Saag
18.75
estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 83
Lamb Shahi Kurma
18.75
estimate≈ 680 kcal20 g carbsdiabetes-friendlybalanced 73
Lamb Madras
18.75
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 78
Lamb Rogan Josh
18.50
Stukjes lamsvlees in curry, gekookt met diverse kruiden, zoals gember, knoflook en tomaten (medium heet van smaak).Lamb Rogan Josh is made with tender pieces of lamb slow-cooked in a rich, aromatic gravy. The dish features a blend of spices like fennel, ginger, and Kashmiri chili, giving it a deep red color and a mildly spicy, fragrant flavor. It's known for its creamy, flavorful sauce and is typically enjoyed with naan or basmati rice.
estimate≈ 610 kcal15 g carbsdiabetes-friendlybalanced 78

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Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose Onion Bhajee and Paneer Pakora. There are no vegetarian main courses on the menu.

2 vegetarian and 1 vegan dishes out of 26

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Practical

Address
Marie Heinekenplein 1, 1072 MH Amsterdam
Hours
Mon16:00–22:00
Tue16:00–22:00
Wed16:00–22:00
Thu16:00–22:00
Fri12:00–22:00
Sat12:00–22:00
Sun12:00–22:00
Contact
+31206797297 info@taj-indian-restaurant.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), taj-indian-restaurant.nl/
Record
completeness 83 %, confidence 85 %

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