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Poké Perfect - Amsterdam, Linnaeusstraat

Linnaeusstraat 16, 1092 CK Amsterdam

opening hours not known yet

€€€€
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Menu

Source: the restaurant's website, read on 8 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Temporary Menu
Miso Glazed Salmon
15.95
Miso glazed zalm — Miso glazed salmon, broccoli, avocado and cucumber with Miso Tahini sauce, topped with fried onion and sesame
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 78
Fried Wonton Nachos
13.95
Gefrituurde wonton nacho's — Served with tuna, salmon, avocado, spring onions, seaweed flakes and sesame seeds in a spicy marinade
estimate≈ 680 kcal45 g carbs
Signature Poké Perfect Bowls
The Witzel
12.90
Salmon, avocado, cucumber and spring onions in Poké Ponzu sauce, topped with vegan orange masago and sesame
estimate≈ 580 kcal62 g carbsbalanced 82
The Vegan Originalvegan
13.50
Vegan salmon, avocado, edamame, spring onions, seaweed flakes and sesame in a spicy marinade
estimate≈ 540 kcal60 g carbsbalanced 72
Slow Cooked Beef
13.50
Warm slow cooked beef, edamame, cucumber and radish in vegan Sriracha Mayo
estimate≈ 610 kcal58 g carbsbalanced 82
Shrimply
11.50
Tempura shrimp, avocado, cucumber and seaweed salad in vegan Wasabi Mayo, topped with seaweed and chili flakes
estimate≈ 640 kcal65 g carbsbalanced 67
The Best
11.50
Next Level Tempeh: sticky tempeh, cucumber and corn in a spicy marinade, topped with red cabbage, carrot and onion
estimate≈ 590 kcal64 g carbsbalanced 70
Teriyaki Ginger Chicken
12.90
Warm chicken thighs, corn, carrot, sweet potato and pickled cucumber in Teriyaki Ginger sauce
estimate≈ 620 kcal68 g carbsbalanced 74
The Original
11.50
Salmon, avocado, edamame, spring onions, seaweed flakes and sesame in a spicy marinade
estimate≈ 560 kcal60 g carbsbalanced 82
You Make Miso Happy
13.50
Tofu, cucumber, edamame, beetroot and carrots in Miso Tahini sauce, topped with crispy fries and sesame
estimate≈ 670 kcal72 g carbsbalanced 72
Spicy Sriracha Tuna
14.75
Ahi tuna, avocado, edamame, carrot and spring onions in vegan Sriracha Mayo, topped with tempura crunchies
estimate≈ 590 kcal62 g carbsbalanced 82
Protein Poké - Tofuvegetarian
12.50
Proteïne Poké - Tofu — Quinoa, tofu, feta, sweet potato, chickpeas, edamame and beetroot with Miso Tahini sauce
estimate≈ 510 kcal52 g carbsbalanced 86
Protein Poké - Chicken
13.50
Proteïne Poké - Kip — Quinoa, warm chicken thighs, feta, sweet potato, chickpeas, edamame and beetroot with Miso Tahini sauce
estimate≈ 560 kcal50 g carbsbalanced 90
Mini Poké Bowls
Mini Poké Bowl
6.75
Choose one of the signature bowls in a smaller size
estimate≈ 280 kcal30 g carbsbalanced 69
Poké Platters
Poké Platter
27.50
Shared dining platter with premium choice (Salmon, Tuna, Beef, Chicken, Shrimp, Tofu, Tempeh, or Gyoza)
estimate≈ 1200 kcal120 g carbsheavy 44
Poké Bites Platter
13.75
With warm gyoza, mini spring rolls and tempura shrimp with sweet chili sauce
estimate≈ 550 kcal48 g carbs
Poké Fingerfoods & Snacks Side Dishes
Poké Perfect Mini Bowl Boats
4.50
Poké Perfect mini bowl bootjes
estimate≈ 150 kcal18 g carbsbalanced 65
Avocado Shrimp Tempura
4.00
estimate≈ 180 kcal12 g carbsdiabetes-friendly
Gyoza
estimate≈ 220 kcal24 g carbsdiabetes-friendlybalanced 73
Poké Cake
3.25
Poké taart
estimate≈ 120 kcal15 g carbs
Yakitori chicken skewers
3.25
Yakitori kipstokjes
estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 67
Pickled Veggiesvegan
estimate≈ 45 kcal7 g carbsdiabetes-friendly
Seaweed saladvegan
Zeewiersalade
estimate≈ 110 kcal12 g carbsdiabetes-friendly
Mini Spring Rolls
4.00
Mini Loempia’s
estimate≈ 220 kcal24 g carbs
Seaweed nachos with guacamolevegan
4.25
Zeewier nachos met guacamole
estimate≈ 280 kcal22 g carbsdiabetes-friendlybalanced 65
Poké Desserts
Chocolate Brownie
4.50
estimate≈ 350 kcal42 g carbsheavy 44
Coconut Mochi
4.75
Kokos Mochi
estimate≈ 150 kcal28 g carbs
Matcha Green tea Mochi
4.75
estimate≈ 150 kcal28 g carbs
Mango Mochi
4.75
estimate≈ 150 kcal28 g carbsheavy 39
Spekkoek
4.25
estimate≈ 320 kcal38 g carbs

Is this menu still right?

65veggie
scoreestimate

Diverse plant based poké bowls

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose bowls like The Vegan Original with vegan salmon or The Best with sticky tempeh. The Protein Poké with tofu and feta is also available. There are meat and fish options for a mixed table.

5 vegetarian and 4 vegan dishes out of 30

38dia
scoreestimate

Focus on sides and snacks

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most bowls contain high amounts of carbohydrates. The Miso glazed salmon is a good main option with 18 g carbs.

7 diabetes-friendly · 30 dishes

Reviews

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Practical

Address
Linnaeusstraat 16, 1092 CK Amsterdam
Hours
not known yet
Contact
+31207741091
Sources
Overture Maps Places (CDLA-Permissive 2.0), pokeperfect.nl/
Record
completeness 67 %, confidence 79 %

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