Golden Thali
Olympiaplein 118, 1076 AK Amsterdam
Closed now · opens 15:00
Indian€€€€
Menu
Source: the restaurant's website, read on 9 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Starters
Tandoori Chicken
9.95
Malse stukjes kip, gemarineerd in kruiden en perfect gegrild — Tender pieces of chicken, marinated in spices and perfectly grilled
estimate≈ 220 kcal4 g carbsdiabetes-friendlybalanced 73
Chilli Chicken
10.95
Een indiaas-chinees gerecht van gefrituurde kip met paprika en groene pepers in een dik saus — Indo-Chinese dish of fried chicken with bell peppers and green chillies in a thick sauce
estimate≈ 380 kcal18 g carbsdiabetes-friendly
Poppadoms
1.95
Krokante dunne Indiase kroepoek — Crispy thin Indian crackers
estimate≈ 120 kcal22 g carbs
Dal Soup
7.95
Zacht gekruid linzensoep — Mildly spiced lentil soup
estimate≈ 180 kcal20 g carbsdiabetes-friendlybalanced 82
Chicken Soup
7.95
Kippensoep — Chicken soup
estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 73
Samosavegetarian
12.95
Gefrituurd bladerdeeg pasteitje gevuld met aardappelen, doperwten en groene pepers — Fried puff pastry filled with potatoes, peas and green chillies
estimate≈ 320 kcal35 g carbsbalanced 65
Pakoravegetarian
12.95
Smakelijke kleine balletjes uit samengebonden met licht gekruid kikkererwtenmeel beslag, gefrituurd — Tasty small balls of lightly spiced chickpea flour batter, fried
estimate≈ 340 kcal28 g carbsbalanced 75
Seekh Kebab
12.95
Kebab van lams and kip gehakt bereid met Indiase kruiden — Kebab of lamb and chicken mince prepared with Indian spices
estimate≈ 310 kcal6 g carbsdiabetes-friendlybalanced 67
Chef's Special Prawns
12.95
Recept van de chef: grote gefrituurde gamba’s — Chef's recipe: large fried prawns
estimate≈ 280 kcal15 g carbsdiabetes-friendly
Chicken Momos
11.95
Gestoomde nepali dumplings gevuld met gekruid kipgehakt — Steamed Nepali dumplings filled with spiced minced chicken
estimate≈ 260 kcal28 g carbsbalanced 77
Vegetable Momosvegetarian
11.95
Gestoomde nepali dumplings gevuld met gekruid groenten — Steamed Nepali dumplings filled with spiced vegetables
estimate≈ 240 kcal32 g carbsbalanced 69
Chilli Paneervegetarian
11.95
Een indiaas-chinees gerecht van gefrituurde indiase kaas met paprika en groene pepers in een dik saus — Indo-Chinese dish of fried Indian cheese with bell peppers and green chillies in a thick sauce
estimate≈ 420 kcal18 g carbsdiabetes-friendly
Tandoori
Tandoori Chicken Leg
21.95
Kippenpootjes gemarineerd in zelfgemaakte kruiden — Chicken legs marinated in homemade spices — served with basmati saffron rice and Dal
estimate≈ 780 kcal75 g carbsbalanced 89
Chicken Tikka
22.95
Stukjes kipfilet gemarineerd in zelfgemaakte kruiden — Chicken fillet pieces marinated in homemade spices — served with basmati saffron rice and Dal
estimate≈ 720 kcal75 g carbsbalanced 90
Lamb Chop Tandoori
26.95
Lamskotelet gemarineerd in zelfgemaakte kruiden — Lamb chop marinated in homemade spices — served with basmati saffron rice and Dal
estimate≈ 850 kcal75 g carbsbalanced 80
Tandoori Mixed Grill
25.95
Combinatie van Chicken Tandoori, Kip Tikka, Lamskotelet, Seekh Kebab en King Prawn Tandoori — Combination of Chicken Tandoori, Chicken Tikka, Lamb Chop, Seekh Kebab and King Prawn Tandoori — served with rice and Dal
estimate≈ 920 kcal75 g carbsbalanced 77
Garlic Chicken Tikka
24.95
Stukjes kipfilet gemarineerd in zelfgemaakte kruiden en extra verse knoflook — Chicken fillet pieces marinated in homemade spices and fresh garlic — served with basmati saffron rice and Dal
estimate≈ 730 kcal75 g carbsbalanced 90
Lamb Seekh Kebab
23.95
Gemarineerd mals lamsgehakt op smaak gebracht met Indiasekruiden, gember, knoflook en groene pepers, gerold om een spies en gegrild in tandoor — Marinated tender lamb mince with Indian spices, ginger, garlic and green chillies, grilled in tandoor — served with rice
estimate≈ 790 kcal75 g carbsbalanced 88
Fish
Fish Curry
23.50
Visfilet in mild Indiase currysaus met medium, madras en vindaloo hete kruiden — Fish fillet in mild Indian curry sauce with medium, madras or vindaloo heat — served with basmati saffron rice
estimate≈ 680 kcal70 g carbsbalanced 90
Prawn Curry
26.00
Grote garnalen in mild Indiase currysaus met medium, madras en vindaloo hete kruiden — Large prawns in mild Indian curry sauce with medium, madras or vindaloo heat — served with basmati saffron rice
estimate≈ 710 kcal70 g carbsbalanced 90
Biryani
Aromatic Rice Dishvegetarian
20.00
Aromatisch rijstgerecht met gekruide groenten — With seasoned vegetables, served with Raita
estimate≈ 750 kcal95 g carbsbalanced 70
Seasoned Chicken Fillet
23.50
Stukjes gekruid kipfilet met aromatisch basmati rijst — With aromatic basmati rice, served with Raita
estimate≈ 850 kcal90 g carbsbalanced 73
Seasoned Lamb
26.00
Stukjes gekruid lamsvlees met aromatisch basmati rijst — With aromatic basmati rice, served with Raita
estimate≈ 920 kcal90 g carbs
Vegetarian
Mild King Prawns
29.00
Mild gekruide grote garnalen, bereid in een kerrie van room, yoghurt, amandelen en kruiden — Curry of cream, yogurt, almonds and herbs, served with naan or rice
estimate≈ 880 kcal75 g carbs
Palak Paneervegetarian
19.95
Zelfgemaakte kaas en verse spinazie bereid met room en kruiden — Homemade cheese and fresh spinach with cream and herbs, served with naan or rice
estimate≈ 820 kcal70 g carbs
Mild Lentilsvegetarian
19.95
Mild gekruide linzen bereid met room en boter — Prepared with cream and butter, served with naan or rice
estimate≈ 850 kcal75 g carbs
Mixed Vegetablesvegetarian
19.95
Mengsel van verschillende verse groenten met kokosnootpoeder in een romige kerriesaus — Fresh vegetables with coconut powder in creamy curry sauce, served with naan or rice
estimate≈ 800 kcal70 g carbs
Paneer and Peasvegetarian
19.95
Indiase kaas en erwtjes in currysaus — Indian cheese and peas in curry sauce, served with naan or rice
estimate≈ 810 kcal70 g carbs
Punjab Style Paneervegetarian
20.95
Stukjes zelfgemaakte Indiase kaas gekookt in een exotisch saus a la mode de punjab, met koriander en medium of scherp gekruid geserveerd — Homemade Indian cheese in exotic Punjab sauce with coriander, served with naan or rice
estimate≈ 830 kcal70 g carbs
Tandoori Paneer Masalavegetarian
20.95
Gemarineerd malse stukjes zelfgemaakte Indiase kaas, eerst gegrild in de tandoor, daarna bereid in een romige tomatencurry verrijkt met Indiase specerijen — Grilled tandoor cheese in creamy tomato curry with Indian spices, served with naan or rice
estimate≈ 850 kcal70 g carbs
Vegan
Mixed Vegetablesvegan
19.95
Mix van verschillende verse groenten in milde kerriesaus — Fresh vegetables in mild curry sauce
estimate≈ 450 kcal45 g carbsdiabetes-friendlybalanced 70
Chickpea Curryvegan
19.95
Kikkererwten curry bereid met milde specerijen — Prepared with mild spices
estimate≈ 480 kcal55 g carbsbalanced 91
Roasted Eggplantvegan
19.95
Geroosterde aubergine gekookt met uien en tomaten — Cooked with onions and tomatoes
estimate≈ 380 kcal35 g carbsdiabetes-friendlybalanced 70
Potato and Spinachvegan
19.95
Aardappelen met spinazie in kerriesaus — In curry sauce
estimate≈ 420 kcal40 g carbsdiabetes-friendlybalanced 70
Aloo Jeeravegan
19.95
Aardappelen, verse Indiase currysaus, komijnzaad en Indiase kruiden — Potatoes with Indian curry sauce, cumin seeds and Indian herbs
estimate≈ 450 kcal45 g carbsdiabetes-friendlybalanced 70
Chicken Dishes
Chicken Fillet Curry
23.50
Kipfilet in mild Indiase currysaus met medium hete kruiden — In mild Indian curry sauce with medium heat spices
estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 78
Chicken Tikka Masala
23.50
Populair Noord-Indiaas gerecht met malse stukjes gemarineerd kipfilet, eerst gegrild in de tandoor, daarna bereid in een romige tomatencurry verrijkt met Indiase specerijen — Tandoor grilled marinated chicken in creamy tomato curry with Indian spices
estimate≈ 620 kcal22 g carbsdiabetes-friendlybalanced 78
Grilled Chicken Fillet
23.50
Gegrilde kipfilet bereid met roomsaus en verse kruiden — Prepared with cream sauce and fresh herbs
estimate≈ 650 kcal18 g carbsdiabetes-friendlybalanced 74
Chicken and Spinach Curry
23.50
Kipcurry met verse spinazie en kruiden — With fresh spinach and herbs
estimate≈ 520 kcal20 g carbsdiabetes-friendlybalanced 83
South Indian Spicy Chicken
23.50
Onze pittigste kerrie! Kipfilet bereid in een zeer pittige kerrie, afkomstig uit Zuid-India — Our spiciest curry! Chicken fillet in a very hot South Indian curry
estimate≈ 500 kcal22 g carbsdiabetes-friendlybalanced 78
Chicken Fillet in Coconut Cream Sauce
23.50
Kipfilet in roomsaus met kokos, rozijnen en geschaafde amandelen — With raisins and slivered almonds
estimate≈ 680 kcal18 g carbsdiabetes-friendlybalanced 69
Chicken Punjab Style
23.50
Stuk jes kip fi let gekookt in een exotisch saus a la mode depunjab, met koriander en medium of scherp gekruid geserveerd — Cooked in an exotic sauce with coriander, served medium or hot
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 74
Lamb Dishes
Lamb Fillet Indian Curry
26.00
Lamsfilet in mild Indiase currysaus met medium hete kruiden — Mild curry sauce with medium heat, served with basmati saffron rice
estimate≈ 740 kcal55 g carbs
Lamb with Cream Sauce
26.00
Lamsvlees bereid met roomsaus en verse kruiden — Prepared with cream sauce and fresh herbs, served with basmati saffron rice
estimate≈ 820 kcal58 g carbs
Lamb in Coconut Cream Sauce
26.00
Lamsvlees in roomsaus met kokos, rozijnen en geschaafde amandelen — With raisins and slivered almonds, served with basmati saffron rice
estimate≈ 860 kcal62 g carbs
Lamb Curry with Spinach
26.00
Lamscurry met verse spinazie en kruiden — With fresh spinach and herbs, served with basmati saffron rice
estimate≈ 680 kcal52 g carbsbalanced 70
Spiciest Lamb Curry
26.00
Onze pittigste kerrie! Lamsfilet bereid in een zeer pittige kerrie, afkomstig uit Zuid-India — Lamb fillet in a very spicy South Indian curry, served with basmati saffron rice
estimate≈ 710 kcal54 g carbs
Lamb Punjab Style
26.00
Stuk jes lamsvlees gekookt in een exotisch saus a la mode depunjab, met koriander en medium of scherp gekruid geserveerd — Cooked in an exotic sauce with coriander, served medium or hot with basmati saffron rice
estimate≈ 740 kcal55 g carbs
Lamb Chops Curry
27.95
Lamskoteletten bereid in een dikke currysaus met knoflook, gember en verse mix paprika — Thick curry sauce with garlic, ginger and mixed peppers, served with basmati saffron rice
estimate≈ 780 kcal56 g carbs
Shrimp Dishes
King Prawns Medium Curry
29.00
Grote garnalen in medium Indiase currysaus kruiden — In medium Indian curry sauce, served with basmati saffron rice
estimate≈ 650 kcal52 g carbsbalanced 67
King Prawns Mild Curry
29.00
Grote garnalen in een milde kerriesaus met amandel en kokos — Mild curry sauce with almond and coconut, served with basmati saffron rice
estimate≈ 720 kcal55 g carbs
King Prawns Curry
29.00
Grote garnalen bereid in een dikke currysaus met knoflook, gember en verse mix paprika — Thick curry sauce with garlic, ginger and mixed peppers, served with basmati saffron rice
estimate≈ 660 kcal53 g carbsbalanced 71
Momos
Steamed Chicken Momo
11.95
Kip gestoomd in een deegjasje — Chicken steamed in a dough wrapper
estimate≈ 320 kcal30 g carbs
Vegetable Momovegetarian
11.95
Groenten gestoomd in een deegjasje met Nepalese momosaus — Vegetables steamed in a dough wrapper with Nepalese momo sauce
estimate≈ 280 kcal35 g carbsbalanced 73
Set Menus
3-Course Menu
59.95
menu 3 gangen (Papadam, Samosa, Chicken Tikka, Lamb Masala of Butter Chicken, Dal Makhni, Saag Paneer, Basmati Saffron rijst, Garlic Naan, Raita, Gulab Jamun) — Papadam, Samosa, Chicken Tikka, Lamb Masala or Butter Chicken, Dal Makhni, Saag Paneer, Saffron rice, Garlic Naan, Raita, Gulab Jamun
estimate≈ 2400 kcal220 g carbsheavy 27
3-Course Menu
75.95
menu 3 gangen (Pappardam, Seekh Kabab, Onion Bhaji, Mix Grill Tandoori, King Prawn Curry, Mix Vegetable Curry, Basmati Saffron Rijst, Butter Naan, Raita, Salade, Mango Pickles, Kheer or Ras Malai) — Pappardam, Seekh Kabab, Onion Bhaji, Mix Grill Tandoori, King Prawn Curry, Mix Vegetable Curry, Saffron rice, Butter Naan, Raita, Salad, Mango Pickles, Kheer or Ras Malai
estimate≈ 2600 kcal240 g carbsheavy 21
Bread
Tandoori Naanvegetarian
3.95
Zelfgemaakt Indiaas witbrood uit de tandoori oven — Homemade Indian white bread from the tandoori oven
estimate≈ 260 kcal45 g carbs
Butter Tandoori Naanvegetarian
4.95
Zelfgemaakt Indiaas witbrood uit de tandoori oven met boter — Homemade Indian white bread from the tandoori oven with butter
estimate≈ 320 kcal45 g carbs
Naan with fresh garlicvegetarian
4.95
Naan met verse knoflook
estimate≈ 280 kcal42 g carbs
Naan with melted cheesevegetarian
4.95
Naan met gesmolten kaas
estimate≈ 380 kcal38 g carbs
Sweet Naanvegetarian
4.95
Zoete variant: naan met kokos en rozijnen — Naan with coconut and raisins
estimate≈ 350 kcal50 g carbs
Homemade flat brown breadvegetarian
2.95
Huisgemaakt plat bruinbrood
estimate≈ 220 kcal35 g carbs
Homemade Indian brown breadvegetarian
2.95
Huisgemaakt Indiaas bruinbrood met boter gebakken — Butter fried
estimate≈ 300 kcal35 g carbsbalanced 71
Tandoori Breadvegetarian
5.95
Indiaas brood vers bereid in tandoor met knoflook, kaas en koriander — Freshly prepared with garlic, cheese and coriander
estimate≈ 420 kcal38 g carbs
Tandoori Breadvegetarian
5.95
Indiaas brood vers bereid in tandoor met knoflook, peper en kruiden — Freshly prepared with garlic, pepper and herbs
estimate≈ 300 kcal42 g carbs
Tandoori Breadvegetarian
5.95
Indiaas brood vers bereid in tandoor met knoflook, peper, kaas en kruiden — Freshly prepared with garlic, pepper, cheese and herbs
estimate≈ 420 kcal38 g carbs
Desserts
Homemade Indian Ice Creamvegetarian
4.00
Romig Indiaas huisgemaakt ijs met pistachenoten — Creamy with pistachios
estimate≈ 250 kcal22 g carbsheavy 42
Gulab Jamunvegetarian
4.00
Gefrituurde melk balletjes gedipt in syroop — Fried milk balls dipped in syrup
estimate≈ 320 kcal45 g carbsheavy 39
Mango Ice Creamvegetarian
4.00
IJs met mango en slagroom — With whipped cream
estimate≈ 310 kcal32 g carbsheavy 42
Indian Rice Puddingvegetarian
4.00
Indiase rijstpudding met amandelen — With almonds
estimate≈ 280 kcal38 g carbs
Rasmalaivegetarian
4.00
Dumplings uit kwark gedrenkt in gezoete, ingedikte melk subtiele op smaak gebracht met kardemom — Curd dumplings in sweetened thickened milk with cardamom
estimate≈ 260 kcal30 g carbs
Vanilla Ice Creamvegetarian
4.00
Vanille ijs met slagroom — With whipped cream
estimate≈ 300 kcal28 g carbsheavy 42
Mango Yogurt Smoothievegetarian
5.50
Romige mangoyoghurt smoothie met een vleugje kardemom — Creamy with a touch of cardamom
estimate≈ 240 kcal30 g carbs
Sweet Lassivegetarian
3.00
Romig, verfrissend yoghurtdrankje met een zacht and zoete smaak — Creamy, refreshing yogurt drink with a mild sweet taste
estimate≈ 180 kcal22 g carbs
Salty Lassivegetarian
3.00
Verfrissend ,romig yoghurtdrankjes met een vleugje zout — Refreshing, creamy yogurt drink with a touch of salt
estimate≈ 140 kcal12 g carbsdiabetes-friendlybalanced 69
Chicken Tandoori
21.95
Kip tandoori
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 80
Tandoori Lamb Chops
26.95
Lamskoteletten Tandoori
estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 71
Tandoori King Prawn
25.95
TANDOORI KONINGGARNAAL
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 78
Mix Grill Tandoori
26.95
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 80
Chicken Curry
16.95
Kip-curry
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 74
Butter Chicken
18.95
Boter kip
estimate≈ 650 kcal22 g carbsdiabetes-friendlybalanced 74
Chicken Tikka Masala
18.95
Kip tikka masala
estimate≈ 620 kcal20 g carbsdiabetes-friendlybalanced 74
Chicken Saag
18.95
Kip Saag
estimate≈ 480 kcal25 g carbsdiabetes-friendlybalanced 83
Lamb Curry
22.95
Lam Curry
estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 74
Lamb Tikka Masala
24.95
Lam Tikka Masala
estimate≈ 680 kcal20 g carbsdiabetes-friendlybalanced 74
Lamb Korma
24.95
estimate≈ 720 kcal25 g carbsdiabetes-friendlybalanced 74
Lamb Saag
23.95
estimate≈ 520 kcal25 g carbsdiabetes-friendlybalanced 83
Chicken Biryani
23.95
Kip biryani
estimate≈ 750 kcal85 g carbsbalanced 77
Vegetable Biryanivegetarian
21.95
estimate≈ 680 kcal95 g carbsbalanced 70
Lamb Biryani
24.95
estimate≈ 820 kcal85 g carbsbalanced 74
King Prawn Biryani
24.95
estimate≈ 780 kcal85 g carbsbalanced 76
Chicken Dishes
Pappadums (2 pcs)vegetarian
1.95
PAPARDAM (2 STUKS) — Crispy thin Indian prawn crackers
estimate≈ 120 kcal18 g carbsdiabetes-friendlybalanced 70
French Friesvegetarian
6.95
FRENCH FRIES/ FRITES
estimate≈ 350 kcal40 g carbs
Dal Soupvegetarian
6.95
Softly spiced lentil soup
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 82
Onion Bhajivegetarian
7.95
Tasty little fried onion balls with spiced chickpea flour batter
estimate≈ 280 kcal25 g carbsdiabetes-friendly
Samosa (2 pcs)vegetarian
7.95
SAMOSA (2 STUKS) — Fried Indian triangular pastry filled with potatoes, peas, coriander, ginger and spices
estimate≈ 320 kcal35 g carbsbalanced 65
Chicken Tikka
9.95
Tender chicken fillet pieces marinated with garlic and Indian spices, prepared in a tandoor oven
estimate≈ 220 kcal6 g carbsdiabetes-friendlybalanced 67
Sheekh Kabab
9.95
Marinated tender minced lamb with Indian herbs, ginger, garlic and green chillies
estimate≈ 280 kcal5 g carbsdiabetes-friendlybalanced 67
VEG MOMOvegetarian
10.95
VEG MOMO (Dumpling) — Steamed vegetable dumplings
estimate≈ 320 kcal45 g carbs
Butterfly PRAWN
12.95
Butterfly PRAWN (4 st. / pcs.) — Fried shrimps marinated in mildly spiced chickpea flour
estimate≈ 310 kcal18 g carbsdiabetes-friendlybalanced 65
PANEER CHILLIvegetarian
11.95
Indian-Chinese dish of fried Indian cheese with bell peppers and green chillies in a thick sauce
estimate≈ 450 kcal15 g carbsdiabetes-friendly
CHICKEN CHILLI
10.95
Indian-Chinese dish of fried chicken with bell peppers and green chillies in a thick sauce
estimate≈ 420 kcal15 g carbsdiabetes-friendly
Lamb Dishes
CHICKEN CURRY
22.95
Chicken fillet in mild Indian curry sauce with medium hot spices
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 78
CHICKEN KORMA
22.95
Chicken in a mild curry sauce with almond and coconut
estimate≈ 650 kcal22 g carbsdiabetes-friendlybalanced 78
CHICKEN TIKKA MASALA
22.95
Grilled chicken fillet pieces in a thick curry sauce with garlic, ginger and mixed bell peppers
estimate≈ 610 kcal20 g carbsdiabetes-friendlybalanced 78
BUTTER CHICKEN
22.95
Popular North Indian dish with marinated chicken fillet, grilled in tandoor and prepared in a creamy sauce
estimate≈ 680 kcal24 g carbsdiabetes-friendlybalanced 74
CHICKEN SAAG
23.95
Chicken fillet prepared with spinach and mustard leaves with mixed curry spices
estimate≈ 520 kcal16 g carbsdiabetes-friendlybalanced 83
CHICKEN MADRAS/VINDALOO/TINDALOO
23.95
Our spiciest curry! Chicken fillet prepared in a very hot South Indian curry
estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 78
Chicken Jalfrezi
22.95
Chicken fillet pieces cooked in an exotic Punjab-style sauce with coriander, medium or hot
estimate≈ 540 kcal20 g carbsdiabetes-friendlybalanced 78
Shrimp Dishes
LAMB MADRAS/VINDALOO/TINDALOO
24.95
Our spiciest curry! Lamb fillet prepared in a very hot South Indian curry
estimate≈ 640 kcal18 g carbsdiabetes-friendlybalanced 78
LAMB JHALFREZI
24.95
Lamb pieces cooked in an exotic Punjab-style sauce with coriander, medium or hot
estimate≈ 630 kcal20 g carbsdiabetes-friendlybalanced 78
LAMB CHOPS MASALA
27.95
Lamb chops prepared in a thick curry sauce with garlic, ginger and mixed bell peppers
estimate≈ 720 kcal20 g carbsdiabetes-friendlybalanced 78
Fish Dishes
KING PRAWN CURRY / MADRAS / VINDALOO / TINDALOO
23.95
Large shrimps in mild Indian curry sauce with medium, madras or vindaloo heat levels
estimate≈ 510 kcal18 g carbsdiabetes-friendlybalanced 78
King Prawn Korma
23.95
Large prawns in a mild curry sauce with almond and coconut.
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 74
King Prawn Masala
23.95
Large prawns cooked in a thick curry sauce with garlic, ginger and fresh mixed peppers.
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 78
Biryani Dishes
Fish Curry / Madras / Vindaloo / Tindaloopescatarian
22.95
Fish fillet in Indian curry sauce with mild, medium, madras or vindaloo spice levels.
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69
Extras & Desserts
Dal Makhnivegetarian
19.95
Creamy curry of various Indian lentils garnished with a knob of butter.
estimate≈ 450 kcal35 g carbsdiabetes-friendlybalanced 79
Mutter Paneervegetarian
19.95
Garden peas with homemade Indian cheese in curry sauce.
estimate≈ 460 kcal22 g carbsdiabetes-friendlybalanced 74
Navratan Kormavegetarian
19.95
Mixture of various fresh vegetables with coconut powder in a creamy curry sauce.
estimate≈ 410 kcal28 g carbsbalanced 75
Paneer Jhalfrezivegetarian
20.95
Pieces of homemade Indian cheese cooked in an exotic Punjab-style sauce with coriander.
estimate≈ 440 kcal18 g carbsdiabetes-friendlybalanced 74
Paneer Butter Masalavegetarian
20.95
Marinated tender pieces of homemade Indian cheese, tandoor grilled, in a creamy tomato curry.
estimate≈ 520 kcal20 g carbsdiabetes-friendlybalanced 70
Baingan Bhartavegetarian
20.95
Tandoor eggplant in curry sauce.
estimate≈ 320 kcal22 g carbsdiabetes-friendlybalanced 70
Chana Masalavegetarian
19.95
Boiled chickpeas prepared with medium spiced curry sauce.
estimate≈ 380 kcal45 g carbsdiabetes-friendlybalanced 86
Jeera Aloovegetarian
19.95
Potatoes, fresh Indian curry sauce, cumin seeds and Indian spices.
estimate≈ 350 kcal40 g carbsdiabetes-friendly
Mix Vegetablevegetarian
20.95
Miscellaneous fresh vegetables in mild curry sauce.
estimate≈ 310 kcal25 g carbsdiabetes-friendlybalanced 70
Royal Veg Momo (10 pcs)vegetarian
19.95
ROYAL VEG MOMO (Dumpling)(10 STUKS) — Vegetables steamed in a dough jacket with Nepalese momo sauce.
estimate≈ 550 kcal65 g carbsbalanced 73
Royal Chicken Momo (10 pcs)
21.95
ROYAL CHICKEN MOMO (Dumpling)(10 STUKS) — Chicken steamed in a dough jacket.
estimate≈ 620 kcal60 g carbsbalanced 73
Jhol Momo (10 pcs)
22.95
JHOL MOMO (DUMPLING) (10 STUKS) — Chicken steamed in a dough jacket with Nepalese momo sauce.
estimate≈ 680 kcal65 g carbsbalanced 71
Dinner Menu
Mango Chutneyvegetarian
2.95
estimate≈ 60 kcal15 g carbs
Mango Picklevegetarian
2.95
estimate≈ 40 kcal8 g carbsdiabetes-friendly
Hot Saucevegetarian
2.95
estimate≈ 45 kcal6 g carbsdiabetes-friendly
Raitavegetarian
3.95
estimate≈ 80 kcal6 g carbsdiabetes-friendly
Mixed Green Salad/Onion Saladvegetarian
4.95
MIXED GREEN SALADE/ONION SALADE
estimate≈ 60 kcal8 g carbsdiabetes-friendlybalanced 69
Indian Saffron Basmati Ricevegetarian
5.95
INDIASE SAFFRON BASMATI RIJST
estimate≈ 220 kcal45 g carbs
Kheervegetarian
5.95
Indian rice pudding with almonds
estimate≈ 320 kcal35 g carbs
Vanilla Ice Creamvegetarian
7.95
Vanilla ice cream with whipped cream
estimate≈ 350 kcal30 g carbsheavy 42
Kulfivegetarian
6.95
Creamy Indian home-made ice cream with pistachio nuts
estimate≈ 280 kcal25 g carbsheavy 42
Mango Ice Creamvegetarian
7.95
Mango ice cream with whipped cream
estimate≈ 360 kcal35 g carbsheavy 35
Ras Malaivegetarian
7.95
Curd dumplings soaked in sweetened thickened milk, flavored with cardamom
estimate≈ 300 kcal28 g carbs
Gulab Jamunvegetarian
7.95
Fried milk balls dipped in syrup
estimate≈ 350 kcal45 g carbs
Dinner Menu
Golden Menu (2 Persons)
59.95
GOLDEN MENU (2 PERSONEN) — Starter: Papadam, Samosa, Chicken Tikka. Main: Lamb Masala or Butter Chicken, Dal Makhni, Saag Paneer, Basmati
estimate≈ 2800 kcal320 g carbsheavy 33
Golden Menu 2.0 (2 Persons)
75.95
GOLDEN MENU 2.0 (2 PERSONEN) — Starter: Pappardam, Seekh Kabab, Onion Bhaji. Main: Mix Grill Tandoori, King Prawn Curry, Mix Vegetable Curry
estimate≈ 3100 kcal300 g carbsheavy 27
Royal Vegetable Thalivegetarian
27.95
Lentil, Rice, Chickpeas, Palak Paneer, Naan, Raita, Salad, Pickle
estimate≈ 950 kcal110 g carbsbalanced 82
Royal Non Veg Thali
29.95
Chicken/Mutton, Lentil, Chickpeas, Rice, Naan, Raita, Salad, Pickle
estimate≈ 1050 kcal100 g carbsbalanced 78
Tandoori Chicken
21.95
Chicken leg marinated in Indian spices, yogurt and lemon, grilled
estimate≈ 450 kcal8 g carbsdiabetes-friendlybalanced 71
Tandoori Chicken Tikka
22.95
Grilled chicken breast pieces with garlic marinade and Indian spices, prepared in tandoor
estimate≈ 380 kcal6 g carbsdiabetes-friendlybalanced 66
Garlic Tandoori Chicken Tikka
24.95
Chicken breast pieces marinated in homemade herbs and extra fresh garlic
estimate≈ 380 kcal6 g carbsdiabetes-friendlybalanced 66
Lamb Chops Tandoori
26.95
Lamb chops marinated in herbs with yogurt and grilled in tandoor
estimate≈ 520 kcal8 g carbsdiabetes-friendlybalanced 71
Tandoori King Prawn
25.95
Large prawns marinated and grilled in the tandoor
estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 72
Tandoori Seekh Kabab
23.95
Marinated tender lamb mince with Indian spices, ginger, garlic and green chilies
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 71
Roti
2.95
Homemade flat brown bread
estimate≈ 220 kcal42 g carbs
Naan
3.95
Indian bread freshly prepared in tandoor
estimate≈ 310 kcal52 g carbs
Parantha
3.95
Homemade Indian brown bread baked with butter
estimate≈ 350 kcal45 g carbsbalanced 71
Butter Naan
3.95
Indian bread freshly prepared in tandoor with butter
estimate≈ 380 kcal52 g carbs
Pishwari Naan
4.95
Indian bread freshly prepared in tandoor filled with almonds, raisins, coconut, sugar and a pinch of salt
estimate≈ 450 kcal65 g carbsheavy 43
Mix Naan
6.95
Bread freshly prepared in tandoor with garlic, cheese and coriander
estimate≈ 460 kcal52 g carbs
Garlic Chillies Hot Naan
6.95
Indian bread freshly prepared in tandoor with garlic, chili and herbs
estimate≈ 340 kcal50 g carbs
Cheese, Garlic, Chilli Naan
7.95
Indian bread freshly prepared in tandoor with garlic, chili, cheese and herbs
estimate≈ 480 kcal52 g carbs
Is this menu still right?
90veggie
scoreestimate
scoreestimate
Wide vegetarian and vegan selection
How well a vegetarian eats here, read from the menu. Not a review score.
Options include Vegetable Biryani, chickpea curry and roasted aubergine. Paneer chilli and samosas are also available. The menu includes chicken and lamb dishes.
69 vegetarian and 5 vegan dishes out of 170
83dia
scoreestimate
scoreestimate
Carb-aware Indian dining
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-based curries and tandoori dishes. Many main courses provide a choice between rice or naan.
76 diabetes-friendly · 167 dishes
Reviews
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Practical
- Address
- Olympiaplein 118, 1076 AK Amsterdam
- Hours
- MonclosedTue15:00–23:00Wed15:00–23:00Thu15:00–23:00Fri15:00–23:00Sat15:00–23:00Sun15:00–23:00
- Contact
- +31206712255 info@goldenthali.nl
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), goldenthali.nl/
- Record
- completeness 83 %, confidence 84 %