Poké Perfect - Amsterdam, Kinkerstraat

Kinkerstraat 71A, 1053 DG Amsterdam

opening hours not known yet

€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Temporary on the menu

Miso glazed salmon

15.95

Miso glazed zalm — Miso glazed salmon, broccoli, avocado and cucumber with Miso Tahini sauce, topped with fried onion and sesame

estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 78

Fried wonton nachos

13.95

Gefrituurde wonton nacho's — Served with tuna, salmon, avocado, spring onions, shredded seaweed and sesame seeds in a spicy marinade

estimate≈ 720 kcal45 g carbs

Our favorite combinations

Salmon bowl

14.50

Zalm, avocado, edamame bonen, lente-uitjes, versnipperde zeewiervlokken en sesamzaad in een pittige marinade — Salmon, avocado, edamame, spring onions, seaweed and sesame in spicy marinade with vegan orange masago and Sriracha Mayo

estimate≈ 650 kcal55 g carbsbalanced 84

Ahi tuna bowl

14.25

Ahi tonijn, avocado, edamame bonen, wortel en lente-uitjes in onze vegan Sriracha Mayo — Ahi tuna, avocado, edamame, carrot and spring onions in vegan Sriracha Mayo with tempura crunchies and sesame

estimate≈ 630 kcal52 g carbsbalanced 79

Salmon Ponzu bowl

12.95

Zalm, avocado, komkommer en lente-uitjes in onze Poké Ponzu-saus — Salmon, avocado, cucumber and spring onions in Poké Ponzu sauce with vegan orange masago and sesame

estimate≈ 610 kcal50 g carbsbalanced 79

Tempura shrimp bowl

14.95

Tempura garnalen, avocado, komkommer en zeewiersalade in onze vegan Wasabi Mayo — Tempura shrimp, avocado, cucumber and seaweed salad in vegan Wasabi Mayo with seaweed and chili flakes

estimate≈ 680 kcal58 g carbsbalanced 73

Chicken Quinoa bowl

Quinoa, warme kippendijen, feta, zoete aardappel, kikkererwten, edamame bonen en rode biet — Quinoa, warm chicken thighs, feta, sweet potato, chickpeas, edamame and beetroot with Miso Tahini sauce

estimate≈ 550 kcal42 g carbsdiabetes-friendlybalanced 83

Tofu Quinoa bowl

Quinoa, warme crispy tofu, feta, zoete aardappel, kikkererwten, edamame bonen en rode biet — Quinoa, warm crispy tofu, feta, sweet potato, chickpeas, edamame and beetroot with Miso Tahini sauce

estimate≈ 520 kcal40 g carbsdiabetes-friendlybalanced 79

Slow cooked beef bowl

Warm, langzaam gegaard rundvlees — Warm slow cooked beef, edamame, cucumber and radish in vegan Sriracha Mayo with pickled veggies and fried onion

estimate≈ 620 kcal48 g carbsbalanced 79

Chicken Teriyaki bowl

Warme kippendijen — Warm chicken thighs, corn, carrot, sweet potato and cucumber in Teriyaki Ginger sauce with pickled vegetables

estimate≈ 640 kcal58 g carbsbalanced 85

Vegan salmon bowlvegan

Vegan zalm, avocado, edamame bonen, lente-uitjes, versnipperde zeewiervlokken en sesamzaad in een pittige marinade — Vegan salmon, avocado, edamame, spring onions, seaweed and sesame in spicy marinade with vegan Sriracha Mayo

estimate≈ 600 kcal52 g carbsbalanced 74

Sticky tempeh bowl

Sticky tempeh, komkommer en maïs in een pittige marinade — Sticky tempeh, cucumber and corn in a spicy marinade with pickled veggies, seaweed flakes and sesame

estimate≈ 580 kcal48 g carbsbalanced 78

Build your own bowl

13.50

Choose a base, a premium, 3 toppings, sauce and final touch

estimate≈ 600 kcal50 g carbsbalanced 84

To share

Poké Platter

29.95

A generous platter with fresh toppings, sauces, crunchy onion and a premium of your choice

estimate≈ 1200 kcal100 g carbs

Warm bites platter

Warme bites platter — Platter with gyoza, mini spring rolls and tempura shrimp with sweet chili sauce

estimate≈ 950 kcal70 g carbsheavy 43

Little poké fans

Popcorn chicken bowl

7.25

Popcorn chicken, komkommer, maïs en cherrytomaten — Popcorn chicken, cucumber, corn and cherry tomatoes with sesame seeds

estimate≈ 450 kcal35 g carbsdiabetes-friendlybalanced 65

Salmon & Mango bowl

Zalm, edamame bonen, komkommer en mango — Salmon, edamame, cucumber and mango with sesame seeds

estimate≈ 420 kcal38 g carbsdiabetes-friendlybalanced 75

Extras

Shrimp tempura

4.95

estimate≈ 220 kcal12 g carbsdiabetes-friendly

Popcorn chicken

5.95

estimate≈ 280 kcal10 g carbsdiabetes-friendly

Mini spring rolls

4.50

Mini loempia's

estimate≈ 180 kcal15 g carbs

Gyoza

4.50

estimate≈ 220 kcal24 g carbsdiabetes-friendly

Seaweed salad

3.75

Zeewiersalade

estimate≈ 80 kcal10 g carbsdiabetes-friendlybalanced 75

K-pop, spicy tuna

3.95

estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 69

K-pop, sweet and sour pumpkin

3.95

K-pop, zoetzure pompoen

estimate≈ 110 kcal18 g carbsdiabetes-friendly

Chocolate brownie

4.75

Chocolade brownie

estimate≈ 350 kcal40 g carbs

Spekkoek

4.75

estimate≈ 280 kcal35 g carbs

Matcha green tea mochi

4.90

estimate≈ 180 kcal30 g carbsheavy 39

Mango mochi

4.90

estimate≈ 180 kcal32 g carbsheavy 39

Signature Poké Perfect Bowls

The Witzel

12.90

Salmon, avocado, cucumber and spring onions in Poké Ponzu sauce, topped with vegan orange masago and sesame seeds

estimate≈ 550 kcal65 g carbsbalanced 85

The Vegan Originalvegan

13.50

Vegan salmon, avocado, edamame beans, spring onions, seaweed flakes and sesame seeds in a spicy marinade

estimate≈ 520 kcal62 g carbsbalanced 86

Slow Cooked Beef

13.50

Warm slow-cooked beef on cucumber and radish in vegan Sriracha Mayo, topped with pickled vegetables

estimate≈ 620 kcal60 g carbsbalanced 85

Shrimply The Best

11.50

Tempura shrimp, avocado, cucumber and seaweed salad in vegan Wasabi Mayo, topped with seaweed and chili flakes

estimate≈ 580 kcal68 g carbsbalanced 81

Next Level Tempeh

11.50

Sticky tempeh, cucumber and corn in a spicy marinade, topped with red cabbage, carrot, onion and seaweed flakes

estimate≈ 540 kcal65 g carbsbalanced 86

Teriyaki Ginger Chicken

12.90

Warm chicken thighs on corn, carrot, sweet potato and pickled cucumber in Teriyaki Ginger sauce

estimate≈ 610 kcal70 g carbsbalanced 85

The Original

11.50

Salmon, avocado, edamame beans, spring onions, seaweed flakes and sesame seeds in a spicy marinade

estimate≈ 530 kcal60 g carbsbalanced 90

You Make Miso Happy

13.50

Tofu, cucumber, edamame beans, beetroot and carrots in Miso Tahini sauce, topped with crispy fries and sesame

estimate≈ 640 kcal75 g carbsbalanced 72

Spicy Sriracha Tuna

14.75

Ahi tuna, avocado, edamame beans, carrot and spring onions in vegan Sriracha Mayo, topped with tempura crunchies

estimate≈ 570 kcal62 g carbsbalanced 85

Protein Poké - Tofu

12.50

Proteïne Poké - Tofu — Quinoa, tofu, feta, sweet potato, chickpeas, edamame beans and beetroot with Miso Tahini sauce

estimate≈ 480 kcal45 g carbsdiabetes-friendlybalanced 85

Protein Poké - Chicken

13.50

Proteïne Poké - Kip — Quinoa, warm chicken thighs, feta, sweet potato, chickpeas, edamame beans and beetroot with Miso Tahini sauce

estimate≈ 510 kcal42 g carbsdiabetes-friendlybalanced 95

Mini Poké Bowls

Mini Poké Bowl

6.75

Choose one of the signature bowls, but in a smaller size

estimate≈ 280 kcal32 g carbsbalanced 73

Poké Platters

Poké Bites platter

13.75

with warm gyoza, mini spring rolls and tempura shrimp with sweet chili sauce

estimate≈ 750 kcal65 g carbs

Poké Fingerfoods & Snacks

Poké Perfect mini bowl

estimate≈ 320 kcal28 g carbsbalanced 75

Poké cake

Poké taart

estimate≈ 450 kcal40 g carbs

Avocado boats

4.50

Avocado bootjes

estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 70

Yakitori chicken skewers

3.25

Yakitori kipstokjes

estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 75

Mini Spring Rolls

4.00

Mini Loempia’s

estimate≈ 220 kcal24 g carbs

Pickled Veggies

3.25

estimate≈ 60 kcal8 g carbsdiabetes-friendly

Seaweed nachos with guacamole

4.25

Zeewier nachos met guacamole

estimate≈ 280 kcal22 g carbsdiabetes-friendlybalanced 65

The Poké Party

Poké Party

17.00

All ingredients are served separately in bowls

estimate≈ 850 kcal80 g carbsbalanced 80

Poké Desserts

Chocolate Brownie

4.50

estimate≈ 350 kcal42 g carbsheavy 38

Coconut Mochi

4.75

Kokos Mochi

estimate≈ 180 kcal32 g carbs

Is this menu still right?

44veggie
scoreestimate

Poké bowls with tofu and tempeh

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose the Vegan Original with vegan salmon or the You Make Miso Happy with tofu. There is also an option to build your own bowl. Most other dishes contain fish or meat.

2 vegetarian and 2 vegan dishes out of 51

68dia
scoreestimate

Low carb poké bowls

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The build your own bowl option allows for carbohydrate control. Miso glazed salmon contains 18 g carbs.

17 diabetes-friendly · 51 dishes

Reviews

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Address: Kinkerstraat 71A, 1053 DG Amsterdam
Hours: not known yet
Contact: +31207372503
Sources: Overture Maps Places (CDLA-Permissive 2.0), pokeperfect.nl/
Record: completeness 67 %, confidence 79 %

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Poké Perfect - Amsterdam, Kinkerstraat

Menu

Poké bowls with tofu and tempeh

Low carb poké bowls

Reviews

Practical