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Restaurant MOZO

Van Woustraat 89, 1074 AE Amsterdam

Closed now · opens 17:00

Middle EasternMoroccan€€€€
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Menu

Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Mokbilaat | Starters
Merguez
9.50
Moroccan veal sausages in spicy garlic sauce
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
Briwat Dzjaz
8.50
2 pastries filled with chicken, onion and almonds served with powdered sugar and cinnamon
estimate≈ 380 kcal32 g carbs
Chorba Al Hut
9.50
Fish soup with various types of fish
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 79
Chorba Al Baysarvegan
7.50
Moroccan pea soup with olive oil and cumin (VG)
estimate≈ 280 kcal35 g carbsbalanced 87
Chladavegetarian
8.50
Salad of tomato, cucumber and beetroot with lemon-garlic dressing (V)
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 70
Aïolivegetarian
7.50
Homemade aïoli and marinated green olives served with warm stone-oven bread (V)
estimate≈ 450 kcal42 g carbs
Mezzes bared | Cold Tapas (100% vegan)
Zahloukvegan
9.00
Mildly spicy traditional Moroccan eggplant salad served with warm stone-oven bread (VG)
estimate≈ 380 kcal45 g carbsbalanced 69
Hoummisvegan
8.50
Homemade hummus of chickpeas and sesame tahini served with warm stone-oven bread (VG)
estimate≈ 420 kcal48 g carbsbalanced 67
Kharchoufvegan
9.00
Artichoke salad marinated in fresh pepper vinaigrette (VG)
estimate≈ 160 kcal12 g carbsdiabetes-friendlybalanced 70
Barbavegan
8.50
Beetroot and red onion salad with Moroccan vinegar and olive oil dressing (VG)
estimate≈ 150 kcal14 g carbsdiabetes-friendlybalanced 70
Combination of 4 cold mezzesvegan
17.50
Combinatie van 4 koude mezzes — From 2 persons
estimate≈ 1100 kcal110 g carbs
Mezzes sghon | Warm Tapas
Qimroun
9.50
Mildly spicy prawns from the griddle marinated in olive oil with garlic cloves
estimate≈ 240 kcal6 g carbsdiabetes-friendlybalanced 67
Felfel Kefta
9.00
Two sweet pointed peppers filled with Ras Al Hanout veal mince served with creamy sauce
estimate≈ 350 kcal14 g carbsdiabetes-friendlybalanced 70
Kir’in Dzjaz
8.50
Oven-grilled chicken drumsticks with honey and sesame
estimate≈ 310 kcal12 g carbsdiabetes-friendly
Khodra Mechouiavegan
9.00
Variety of grilled vegetables from Moroccan cuisine (VG)
estimate≈ 210 kcal18 g carbsdiabetes-friendlybalanced 70
Combination of 4 warm mezzes
19.50
Combinatie van 4 warme mezzes — From 2 persons
estimate≈ 1200 kcal60 g carbs
Mezzes meal
Mezzes meal with 8 dishes
35.50
Mezzes maaltijd met 8 gerechten — Combination of 4 cold mezzes as starter and 4 warm mezzes as main course
estimate≈ 2300 kcal170 g carbsheavy 33
Tabaq Raïsi | Main Courses
Lham Mechoui
25.50
Veal chops, merguez, veal mince and chicken fillet from the grill with seasoned fries and salad
estimate≈ 1100 kcal65 g carbs
Al Hut
25.50
Whole oven-baked sea bream marinated in traditional Moroccan spices with seasoned rice and salad
estimate≈ 850 kcal60 g carbsbalanced 67
KIDS MENU (up to 12 years)
14.50
KINDERMENU (t/m 12 jaar) — Grilled chicken fillet or veal mince served with fries and salad, including 1 soft drink
estimate≈ 800 kcal70 g carbs
Kesksou MOZO
25.50
Couscous with grilled meats (veal chops, merguez, veal mince and chicken fillet)
estimate≈ 850 kcal65 g carbsbalanced 80
Kesksou Dzjaz
24.50
Couscous with stewed chicken and traditional tfaya (chickpeas, raisins, onion and cinnamon)
estimate≈ 780 kcal85 g carbsbalanced 66
Bastilla Dzjaz
26.50
Traditional pie with chicken, onion and almonds served with powdered sugar and cinnamon
estimate≈ 950 kcal80 g carbsheavy 42
Tajine Lamb Shank
29.50
Tajine Lamsschenkel — Traditional Moroccan stewed lamb with pure saffron and olives
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 78
Tajine Tahlia
25.50
Slow-cooked veal in Tahlia spices with dates, honey, sesame and almonds
estimate≈ 720 kcal40 g carbsbalanced 65
Tajine Lham
25.50
Traditional Moroccan veal stew with prunes, almonds and sesame
estimate≈ 700 kcal35 g carbsbalanced 65
Tajine Al Hut
25.50
Stewed cod fillet with shrimp, clams and fresh vegetables in Ras Al Hanout sauce
estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 78
Tajine Dzjaz
24.50
Traditional Moroccan chicken stew with red onion, preserved lemon and green olives
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 78
Tajine Hlou
24.50
Stewed chicken with dates, almonds and traditional tfaya (chickpeas, raisins, onion and cinnamon)
estimate≈ 680 kcal45 g carbs
Tajine Kefta
23.50
Large Ras Al Hanout meatballs in spicy tomato sauce with a poached egg
estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 74
Tajine Qimroun
23.50
Traditional shrimp stew in mildly spicy tomato sauce with coriander
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 74
Tajine Khodravegan
23.50
Stew of fresh seasonal vegetables in mildly spicy turmeric sauce (VG)
estimate≈ 320 kcal35 g carbsdiabetes-friendlybalanced 76
Side Dish
5.50
Traditionele Marokkaanse couscous, gekruid rijst of gekruide frietjes — Traditional Moroccan couscous, spiced rice or spiced fries - side for tajine
estimate≈ 350 kcal50 g carbs
Tajine Taqlidi
27.50
Traditional Moroccan veal stew with fresh seasonal vegetables and prunes (Fri & Sat only)
estimate≈ 620 kcal30 g carbsbalanced 83
Kesksou Beldi
26.50
Couscous with stewed chicken, fresh seasonal vegetables and traditional tfaya (Fri & Sat only)
estimate≈ 750 kcal75 g carbsbalanced 82
Group Menu
2-course menu
35.50
2-gangenmenu
estimate≈ 1100 kcal80 g carbs
3-course menu
41.50
3-gangenmenu
estimate≈ 1400 kcal110 g carbsheavy 43
Option A Grill
Moroccan Mezzes Tasting
Marokkaanse mezzes (tapas) proeverij — Combination of four of our most popular appetizers served on large platters
estimate≈ 800 kcal50 g carbsbalanced 70
Moroccan Grill Combination
Vier soorten vlees combinatie van de grill op z’n Marokkaans gekruid — Ras-Al-Haout marinated veal chops, veal mince, merguez sausages and chicken fillet from the grill
estimate≈ 950 kcal60 g carbs
Option B Tajine
Tajine Godravegan
Stew of fresh seasonal vegetables in mildly spicy turmeric sauce (VG)
estimate≈ 320 kcal35 g carbsdiabetes-friendlybalanced 76
Dessert
Homemade almond cookie mix
Combinatie van mix van huisgemaakte amandelkoekjes; briwa (amandelkoekje met roomijs en huisgemaakte Marokkaanse flan — Combination of briwa (almond cookie with ice cream and homemade Moroccan flan)
estimate≈ 650 kcal75 g carbsheavy 36

Is this menu still right?

70veggie
scoreestimate

Moroccan cuisine with vegan options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose vegan mezzes such as Zahlouk and Hoummis. For a main course, there is the Tajine Khodra with seasonal vegetables in turmeric sauce. The menu also includes meat dishes like Merguez.

11 vegetarian and 9 vegan dishes out of 42

72dia
scoreestimate

Low Carb Moroccan Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

There are many protein-rich tajines and grilled meats. Most main courses are low carb if you skip the couscous or rice.

16 diabetes-friendly · 42 dishes

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Practical

Address
Van Woustraat 89, 1074 AE Amsterdam
Hours
Mon—
Tue17:00–22:00
Wed17:00–22:00
Thu17:00–22:00
Fri17:00–23:00
Sat14:00–16:30, 17:00–23:00
Sun14:00–16:30, 17:00–22:00
High Tea every Saturday and Sunday between 14:00 and 16:30
Contact
+31202390612 info@restaurantmozo.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurantmozo.nl/
Record
completeness 83 %, confidence 85 %

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