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Proeflokaal 't Blauwe Theehuis

Vondelpark 5, 1071 AA Amsterdam

Closed now · opens 09:00

bar food€€€€
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Menu

Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 18 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Breakfast
Croissant
4.95
With butter and jam
estimate≈ 420 kcal45 g carbs
Breakfast yoghurt bowlvegetarian
9.95
With homemade granola, red fruit compote, banana and honey
estimate≈ 550 kcal65 g carbs
Mashed avocadovegetarian
12.95
Mashed avocado on sourdough — On sourdough with a poached egg, feta, roasted cherry tomatoes and cress
estimate≈ 580 kcal35 g carbsdiabetes-friendlybalanced 79
Menemenvegetarian
13.95
Turkish style scrambled eggs with tomatoes, onion and green peppers
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 69
French Toastvegetarian
10.95
Frisian sugarbread topped with blueberry strained yoghurt and red fruit compote
estimate≈ 680 kcal75 g carbs
Lunch
Smokey Rib-Eye
14.95
Rib-Eye Sandwich — On sourdough with mushrooms, rocket, sour cream and chimichurri
estimate≈ 720 kcal42 g carbsdiabetes-friendlybalanced 78
Two Croquettesvegetarian
12.95
Croquettes Sandwich — On sourdough with Dutch pickles and mustard
estimate≈ 650 kcal55 g carbsbalanced 69
Spicy chicken
13.95
Spicy Chicken Flatbread — On flatbread with lemon hummus, lettuce, sweet & sour red cabbage, pickled cucumber and spicy mayonaise
estimate≈ 620 kcal52 g carbsbalanced 73
Roasted Cauliflowervegan
13.95
Roasted Cauliflower Flatbread — On flatbread with lemon hummus, pomegranate seeds, rocket and curry Various flavours mayonaise
estimate≈ 540 kcal48 g carbsbalanced 74
Spicy Tuna
13.95
Spicy Tuna Sandwich — On sourdough with green apple, cole slaw, carrot, dill, radish and crispy chili oil
estimate≈ 580 kcal40 g carbsdiabetes-friendlybalanced 78
Falafel Saladvegan
15.95
Shephard salad with falafel, bulgur, flatbread, lemon hummus, tzatziki and tahini dressing
estimate≈ 680 kcal58 g carbsbalanced 79
Sweets
Apple pievegetarian
6.50
whipped cream +0,70
estimate≈ 450 kcal55 g carbsheavy 44
Banana breadvegetarian
4.50
estimate≈ 320 kcal42 g carbs
Lemon poppy seed cakevegetarian
4.50
estimate≈ 350 kcal45 g carbs
Baileys cheesecakevegetarian
6.50
By Patisserie Holtkamp
estimate≈ 520 kcal38 g carbsheavy 28
Toasties
Cheesevegetarian
8.95
Cheese Toastie — Cheddar cheese
estimate≈ 550 kcal32 g carbsdiabetes-friendly
Ham and cheese
9.50
Ham and cheese Toastie
estimate≈ 620 kcal32 g carbsdiabetes-friendlybalanced 66
Cheese, tomato and pestovegetarian
9.95
Cheese, tomato and pesto Toastie
estimate≈ 580 kcal34 g carbsdiabetes-friendlybalanced 65
Snacks
Nachosvegetarian
13.95
Cheddar cheese, jalapeños, sour cream, salsa and guacamole
estimate≈ 850 kcal75 g carbs
Bitterballen
7.95
With Dijon mustard (6 pcs)
estimate≈ 480 kcal30 g carbs
Vegan bitterballenvegan
7.95
With Dijon mustard (6 pcs)
estimate≈ 320 kcal24 g carbsdiabetes-friendlybalanced 65
Cheese fingersvegetarian
7.95
With sweet chilli sauce (6 pcs)
estimate≈ 380 kcal22 g carbsdiabetes-friendly
Vlammetjes
7.95
With sweet chilli sauce (6 pcs)
estimate≈ 350 kcal20 g carbsdiabetes-friendly
Spring rollsvegan
7.95
With sweet chilli sauce (6 pcs)
estimate≈ 310 kcal28 g carbs
Falafelvegan
8.95
With tzatziki (5 pcs)
estimate≈ 340 kcal22 g carbsdiabetes-friendlybalanced 70
Mini frikandelletjes
7.95
With curry (6 pcs)
estimate≈ 360 kcal18 g carbsdiabetes-friendly
Mixed snack platter
14.95
4 bitterballen, 2 cheese fingers, 2 vlammetjes, 2 spring rolls and 2 mini frikandelletjes
estimate≈ 950 kcal65 g carbsheavy 43
Mixed veggie snack plattervegetarian
14.95
4 vegan bitterballen, 2 cheese fingers, 2 vlammetjes, 2 spring rolls, 2 falafel
estimate≈ 880 kcal70 g carbs
Pan Pizza
Pan Pizza margheritavegetarian
11.00
Tomato sauce, mozzarella and basil
estimate≈ 850 kcal80 g carbs
Pan Pizza salami
12.50
Tomato sauce, mozzarella and Salami Picante
estimate≈ 980 kcal80 g carbs
Pan Pizza Spicy Chicken
13.00
Tomato sauce, mozzarella, spicy chicken, rocket and spicy mayonaise
estimate≈ 1050 kcal82 g carbs
Pan Pizza Prosciutto
12.50
Tomato sauce, mozzarella, mushrooms, Prosciutto and crispy chili oil
estimate≈ 920 kcal80 g carbs
Dinner
Classic Cheeseburger
14.50
Hamburger on a white roasted potato bun with crispy lettuce, caramalized onion, cheddar cheese, tomato, pickles and burger sauce
estimate≈ 820 kcal55 g carbs
French Friesvegan
6.00
With mayonnaise
estimate≈ 580 kcal50 g carbs
Falafelburgervegan
15.50
Falafel burger on a white roasted potato bun with crispy lettuce, pickles, caramalized onion, tomato and tzatziki
estimate≈ 750 kcal65 g carbsbalanced 70
Cheese Plattervegetarian
15.95
Variety of Dutch cheeses with mango chutney and sourdough
estimate≈ 650 kcal45 g carbs
Hummus Plattervegan
13.95
Lemon hummus with veggies, fried chickpeas and flatbread
estimate≈ 620 kcal55 g carbsbalanced 74
Platters & Fingerfood
Loaded Fries
12.95
Fench Fries with spicy chicken, pickled cucumber, red cabbage and spicy mayonnaise
estimate≈ 920 kcal60 g carbs

Is this menu still right?

54dia
scoreestimate

Protein rich breakfast and lunch

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers several protein-rich choices. Many dishes are served on sourdough or flatbread.

12 diabetes-friendly · 38 dishes

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Practical

Address
Vondelpark 5, 1071 AA Amsterdam
Hours
Mon09:30–22:00
Tue09:30–22:00
Wed09:30–22:00
Thu09:00–23:00
Fri09:00–23:00
Sat09:00–23:00
Sun09:30–22:00
Het is mogelijk om ook buiten de openingstijden iets te plannen met een groep.
Contact
+32202357170 reserveren.blauwetheehuis@brouwerijhetij.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), brouwerijhetij.nl/proeflokalen/t-blauwe-theehuis
Record
completeness 83 %, confidence 95 %

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