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Salmuera

Rozengracht 106 110, 1016 NH Amsterdam

Open now · until 22:30

Latin AmericanMexican€€€€
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Menu

Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 8 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

TO START
Mendoza
12.00
Mendoza Beef Tartare — Minced beef, raisins, egg, olives, chimichurri
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67
Fugazzetavegetarian
11.00
Cheese blend, sweet onion, olives, oregano, salsa criolla
estimate≈ 450 kcal28 g carbs
Pataconesvegetarian
8.50
Crispy plantain, spring onion, jalapeño-cilantro mayo
estimate≈ 380 kcal35 g carbs
Pan Casero
5.75
House Bread — Bread, chimichurri butter
estimate≈ 280 kcal32 g carbs
CRUDOS Y CEVICHES
Ceviche Clásicopescatarian
19.50
Classic Ceviche — Sea bass, leche de tigre, sweet potato crema, red onion, cilantro, cancha
estimate≈ 310 kcal22 g carbsdiabetes-friendlybalanced 77
Gamba Crudopescatarian
12.50
Prawn Crudo — Argentinian prawn aguachile, leche de tigre mayo, chervil, red chili, flour tostada
estimate≈ 260 kcal18 g carbsdiabetes-friendly
Tostada Atúnpescatarian
16.50
Tuna Tostada — Sashimi-grade tuna, avocado, ponzu-salsa macha, furikake, shiso, corn tostada
estimate≈ 340 kcal24 g carbsdiabetes-friendlybalanced 75
Carne Apache
15.00
Black Angus–tartare, spiced beef fat, oregano, lime, fried leek, grilled tostada
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 66
TACOS
Gaonera
12.50
Rib Eye Taco — Thinly sliced rib eye, salsa verde, salsa negra, flour tortilla
estimate≈ 420 kcal32 g carbsdiabetes-friendlybalanced 69
Al Pastor
12.50
Al Pastor Taco — Ask for availability – Pork from the trompo, chili adobo, grilled pineapple, cilantro, white onion, double corn tortilla
estimate≈ 480 kcal38 g carbsdiabetes-friendlybalanced 73
Hongosvegetarian
11.50
Mushroom Taco — Seasonal mushrooms, pickled enoki, avocado, truffled salsa macha, blue corn tostada
estimate≈ 360 kcal28 g carbsdiabetes-friendlybalanced 65
Quesadillasvegetarian
12.50
Cheese Quesadilla — Smoked cheese blend, corn salsa, guacamole, flour tortilla
estimate≈ 520 kcal36 g carbsdiabetes-friendlybalanced 65
GRILL
El Gallo Negro
29.50
Charred Chicken Thigh — Charred chicken thigh, salsa negra, pickled chili, salsa macha
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 74
Mollejas
21.50
Charred Sweetbreads — Charred sweetbreads, fried parsley, lemon, smoked salt
estimate≈ 450 kcal8 g carbsdiabetes-friendlybalanced 71
Krakenpescatarian
28.50
Grilled Octopus — Octopus, saffron aioli, spring onion, grilled lemon
estimate≈ 410 kcal14 g carbsdiabetes-friendlybalanced 74
Tarta Pascualinavegetarian
19.50
Savory pie with spinach, ricotta & parmesan cheese, confit tomatoes, pine nuts
estimate≈ 540 kcal38 g carbsdiabetes-friendlybalanced 69
Gambaspescatarian
21.50
Grilled Prawns — Argentinian red prawns, salsa provenzal, vermouth
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 66
Tuétano
15.00
Grilled Bone Marrow — Grilled bone marrow, maitake mushroom salt, grilled tostada
estimate≈ 420 kcal18 g carbsdiabetes-friendly
PRIME CUTS
Bife Ancho – Rib Eye (300 g)
43.00
Rib Eye — Grain-fed Black Angus beef from Argentina
estimate≈ 850 kcal0 g carbsdiabetes-friendlybalanced 67
Bife Ancho – Rib Eye (400 g)
56.00
Rib Eye — Grain-fed Black Angus beef from Argentina
estimate≈ 1100 kcal0 g carbsdiabetes-friendly
Bife Chorizo – Entrecôte (200 g)
26.50
Entrecôte — Grain-fed Black Angus beef from Argentina
estimate≈ 520 kcal0 g carbsdiabetes-friendlybalanced 71
Bife Chorizo – Entrecôte (300 g)
37.50
Entrecôte — Grain-fed Black Angus beef from Argentina
estimate≈ 780 kcal0 g carbsdiabetes-friendlybalanced 70
Bife Chorizo – Entrecôte (400 g)
48.50
Entrecôte — Grain-fed Black Angus beef from Argentina
estimate≈ 1040 kcal0 g carbsdiabetes-friendly
Bife Lomo – Tenderloin (200 g)
35.00
Tenderloin — Grain-fed Black Angus beef from Argentina
estimate≈ 400 kcal0 g carbsdiabetes-friendlybalanced 71
Bife Lomo – Tenderloin (300 g)
50.50
Tenderloin — Grain-fed Black Angus beef from Argentina
estimate≈ 600 kcal0 g carbsdiabetes-friendlybalanced 71
Bife Lomo – Tenderloin (400 g)
66.00
Tenderloin — Grain-fed Black Angus beef from Argentina
estimate≈ 800 kcal0 g carbsdiabetes-friendlybalanced 69
ON THE SIDE
Ensaladavegetarian
8.00
Salad — Little gem lettuce, tomato, sweet onion, mustard vinaigrette
estimate≈ 120 kcal8 g carbsdiabetes-friendly
Patatasvegetarian
8.50
Smashed Potatoes — Smashed & fried potatoes, huancaína, chives
estimate≈ 350 kcal28 g carbs
Arroz de Campo
10.00
Country Rice — Goose fat rice, chorizo, raisins, beans, corn
estimate≈ 420 kcal35 g carbs
Pimientosvegetarian
9.50
Charred Red Peppers — Charred red peppers, crème fraiche, lime zest, smoked paprika oil
estimate≈ 180 kcal10 g carbsdiabetes-friendlybalanced 66
Elotevegetarian
11.00
Grilled corn, chipotle mayo, cheese, spring onion
estimate≈ 280 kcal22 g carbs
Puerrosvegetarian
9.00
Confit Leek — Confit leek, white balsamic vinegar, cancha
estimate≈ 160 kcal12 g carbsdiabetes-friendlybalanced 66

Is this menu still right?

70veggie
scoreestimate

Latin food with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order Hongos tacos and Tarta Pascualina. The menu features many cheese dishes and meats like Bife Ancho.

10 vegetarian and 0 vegan dishes out of 32

84dia
scoreestimate

Latin grill and meats

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The grill dishes are low in carbohydrates. The Bife Ancho and Bife Lomo contain no carbohydrates.

26 diabetes-friendly · 32 dishes

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Practical

Address
Rozengracht 106 110, 1016 NH Amsterdam
Hours
Mon17:00–22:30
Tue17:00–22:30
Wed17:00–22:30
Thu17:00–22:30
Fri17:00–23:30
Sat17:00–23:30
Sun17:00–22:30
Kitchen hours listed; Mezcaleria & Bar: 17-Late. Group reservations handled Wed-Sat 15.00-17.00
Contact
+32206245752 info@sal-amsterdam.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), sal-amsterdam.nl/
Record
completeness 83 %, confidence 100 %

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