Malaysian Restaurant Wau

Zeedijk 35, 1012 AR Amsterdam

Closed now · opens 12:00

€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 8 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Lunch (till 17:00)

Rotivegetarian

8.00

Roti with Dhal — Roti with Dhal (Lentil) curry.

estimate≈ 550 kcal65 g carbsbalanced 86

Sup Kari Ayam

9.50

Chicken Curry Soup — Chicken Curry Soup with Rice.

estimate≈ 480 kcal45 g carbsbalanced 73

Nasi Lemak Biasa

14.50

Nasi Lemak — Malaysian National dish.

estimate≈ 750 kcal85 g carbsbalanced 67

Nasi Goreng Lunch (Vegan or with Chicken)

14.50

Nasi Goreng — Stir-fried rice with chicken.

estimate≈ 620 kcal70 g carbsbalanced 77

Telur Goreng Mata (Sunny side up Fried Egg)vegetarian

2.50

Fried Egg — Toppings

estimate≈ 90 kcal1 g carbsdiabetes-friendly

Ayam Goreng (Fried Chicken -2 pieces)

4.50

Fried Chicken — Toppings

estimate≈ 320 kcal10 g carbsdiabetes-friendly

Sambal Kacang (Peanut Sauce)vegan

2.90

Peanut Sauce — Toppings

estimate≈ 120 kcal6 g carbsdiabetes-friendly

Keropok (Cassave cracker)vegan

2.00

Cassava Crackers — Toppings

estimate≈ 150 kcal18 g carbs

Sambal Serai/Belacan (Chili paste)

2.50

Sambal Belacan — Toppings

estimate≈ 30 kcal4 g carbsdiabetes-friendlybalanced 67

Main Menu

Ayam Goreng

9.00

BBQ Chicken Wings — Friend chicken wings and drumsticks with special barbeque sauce.

estimate≈ 450 kcal15 g carbsdiabetes-friendly

Pangsit Goreng

11.00

Fried Shrimp Dumplings — Fried shrimp dumplings with coriander and red chilli peppers.

estimate≈ 350 kcal25 g carbsdiabetes-friendly

Samosavegetarian

9.00

Fried curry pastry with potatoes, peas, coriander and red chilli sauce.

estimate≈ 300 kcal30 g carbsdiabetes-friendlybalanced 65

Satay (Vegan Available)

9.00

Satay — 4 Charcoal roasted skewers with peanut sauce, choose from: chicken, lamb, goat, beef, shrimp and squid.

estimate≈ 400 kcal12 g carbsdiabetes-friendlybalanced 70

Kari Laksa

22.00

Curry coconut noodle soup. A composition of fried soy sheet, tofu, fish balls, bean sprouts, slices of chicken, chicken curry soup, shrimps and rice noodles.

estimate≈ 780 kcal65 g carbs

Nasi Goreng

21.50

Stir-fried rice with fried egg, fish paste, shrimps, sweet pepper, red onion and tofu. Served with sambal belachan and lime.

estimate≈ 720 kcal75 g carbsbalanced 71

Char Kway Teow

21.50

Stir-fried rice sticks with fish paste, shrimps, bean sprouts and chives. Served with sambal belachan and lime.

estimate≈ 680 kcal70 g carbsbalanced 71

Kari Sayur-sayuranvegan

20.00

Vegetable Curry — Curry dish with fresh vegetables like cauliflower, carrots, cabbage, eggplant, baby corn, mung beans, noodles, fried tofu skin and tofu. Served with rice.

estimate≈ 650 kcal80 g carbsbalanced 78

Kari Ayam

22.00

Chicken Curry — Chicken curry with potatoes, onions, okra and sweet peppers. Served with rice and roti paratha.

estimate≈ 850 kcal90 g carbsbalanced 78

Kari Beef

22.00

Beef Curry — Beef curry with potatoes, onions, okra and sweet peppers. Served with rice and roti paratha.

estimate≈ 880 kcal90 g carbsbalanced 71

Nasi Lemak WAU

23.50

National dish of Malaysia. Sambal belacan, grilled squid, dried little fish, chicken lemongrass, boiled egg, cucumber, peanuts, atjar (sweet & sour salad) and coconut (santan) rice.

estimate≈ 920 kcal85 g carbs

Ayam Rendang Kerisik

20.00

Chicken Rendang — Chicken with lemongrass, roasted grated coconut, coconut milk and sweet peppers. Served with rice.

estimate≈ 850 kcal65 g carbs

Beef Rendang Kerisik

22.00

Beef Rendang — Beef with lemongrass, roasted grated coconut, coconut milk and sweet peppers. Served with rice.

estimate≈ 900 kcal65 g carbs

Vegan Rendang Kerisikvegan

20.00

Vegan Rendang — Fresh vegetables with lemongrass, roasted grated coconut, coconut milk and sweet peppers. Served with rice.

estimate≈ 700 kcal75 g carbsbalanced 66

Hidangan Satay

Satay Ayam - Chicken Fillet

21.00

Chicken Satay — 10 to 12 charcoal grilled satay with sweet and sour salad, vegetables, peanut sauce and ketupat rice cakes.

estimate≈ 750 kcal55 g carbsbalanced 65

Satay Kambing Biri-biri - Lamb Fillet

24.00

Lamb Satay — 10 to 12 charcoal grilled satay with sweet and sour salad, vegetables, peanut sauce and ketupat rice cakes.

estimate≈ 820 kcal55 g carbs

Satay Bifsteak - Beef

23.50

Beef Satay — 10 to 12 charcoal grilled satay with sweet and sour salad, vegetables, peanut sauce and ketupat rice cakes.

estimate≈ 780 kcal55 g carbs

Satay Wau

24.50

Mixed Satay Platter — 2 sticks each of chicken, goat, lamb, black tiger prawns, beef, squid and liver.

estimate≈ 850 kcal30 g carbsdiabetes-friendlybalanced 74

Satay Veganvegan

20.00

Vegan Satay — 10 sticks of vegan satay with a side of vegetables.

estimate≈ 500 kcal45 g carbsdiabetes-friendlybalanced 79

Sides & Extras

Atjar (Sweet and sour salad)vegan

4.00

Atjar

estimate≈ 80 kcal15 g carbsdiabetes-friendly

Peanut Sauce (Gluten Free)gluten_free

3.50

Peanut Sauce

estimate≈ 150 kcal8 g carbsdiabetes-friendly

Ketupat (Rice cakes)vegan

2.50

Ketupat

estimate≈ 200 kcal40 g carbs

Extra Satay stick

1.70

estimate≈ 80 kcal5 g carbsdiabetes-friendlybalanced 69

Roti Parathavegetarian

3.30

estimate≈ 300 kcal40 g carbsbalanced 67

Nasi Goreng (Replacing rice)

6.80

Nasi Goreng

estimate≈ 450 kcal60 g carbs

Nasi Goreng (Side Dish)

8.80

Nasi Goreng

estimate≈ 550 kcal70 g carbs

Stirred Fried Mixed Local Vegetablesvegetarian

15.00

Stir Fried Mixed Vegetables

estimate≈ 200 kcal15 g carbsdiabetes-friendlybalanced 70

Kangkung Belacan

17.00

estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 70

Pandan Ricevegan

3.80

estimate≈ 250 kcal50 g carbs

Coconut (Santan) Ricevegan

4.80

Coconut Rice

estimate≈ 350 kcal45 g carbs

Fries with Mayonaise or Ketchupvegetarian

6.50

Fries with Mayonnaise

estimate≈ 500 kcal45 g carbs

Is this menu still right?

77dia
scoreestimate

Malaysian satays and vegetables

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Choose satays and side dishes instead of rice meals. The menu offers many low-carb options among appetizers and extras.

15 diabetes-friendly · 40 dishes

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Practical

Address: Zeedijk 35, 1012 AR Amsterdam
Hours: Mon12:00–21:30
Tue12:00–21:30
Wed12:00–21:30
Thu12:00–21:30
Fri12:00–22:30
Sat12:00–22:30
Sun12:00–21:30
Kitchen Opening Hours
Contact: +310204212487 info@waurestaurant.nl
Sources: Overture Maps Places (CDLA-Permissive 2.0), waurestaurant.nl/
Record: completeness 83 %, confidence 94 %

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