Mo - Amsterdam, Oosterdokskade
Oosterdokskade 133, 1011 DL Amsterdam
opening hours not known yet
Japanesesushi€€€€
Menu
Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 8 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
MAKI
Cucumber Rollvegan, vegetarian
3.25
KOMKOMMER ROL
estimate≈ 130 kcal26 g carbs
Salmon Rollpescatarian
3.95
ZALM ROL
estimate≈ 150 kcal25 g carbs
Avocado Rollvegan, vegetarian
3.25
AVOCADO ROL
estimate≈ 160 kcal25 g carbs
Tuna Rollpescatarian
3.95
TONIJN ROL
estimate≈ 150 kcal25 g carbs
Sweet Omelette Rollvegetarian
3.50
ZOETE OMELET ROL
estimate≈ 170 kcal28 g carbs
Tuna Mayo Makipescatarian
4.95
TONIJN MAYO MAKI
estimate≈ 210 kcal25 g carbs
Salmon Wasabi Mayo Makipescatarian
4.95
ZALM WASABI MAYO MAKI
estimate≈ 220 kcal25 g carbs
Crispy Makivegetarian
4.50
avocado, tempura crumbs
estimate≈ 240 kcal30 g carbs
Spicy Tuna Makipescatarian
5.95
spicy tuna, avocado
estimate≈ 200 kcal25 g carbs
California Makipescatarian
4.95
crab, avocado, cucumber
estimate≈ 190 kcal26 g carbs
Salmon Cream Cheese Makipescatarian
4.95
ZALM ROOMKAAS MAKI
estimate≈ 230 kcal25 g carbs
Crispy Crab Makipescatarian
4.95
KROKANTE KRAB MAKI
estimate≈ 240 kcal30 g carbs
Fried Shrimp Makipescatarian
4.95
GEBAKKEN GARNALEN MAKI
estimate≈ 260 kcal32 g carbs
Grilled Ribeye Maki
4.95
GEGRILDE RIBEYE MAKI
estimate≈ 250 kcal25 g carbs
Eel Cream Cheese Makipescatarian
5.75
PALING ROOMKAAS MAKI
estimate≈ 270 kcal25 g carbs
Spicy Chicken Maki
4.95
PIKANTE KIP MAKI
estimate≈ 230 kcal26 g carbs
Crunchy Dragon Makipescatarian
6.95
salmon, avocado, grilled eel
estimate≈ 310 kcal32 g carbs
Carpaccio Maki
6.95
beef, shrimp, avocado
estimate≈ 260 kcal26 g carbs
Sweet Potato Makivegan, vegetarian
4.50
ZOETE AARDAPPEL MAKI
estimate≈ 210 kcal35 g carbs
Crunchy Tuna Wasabi Makipescatarian
7.95
CRUNCHY TONIJN WASABI MAKI
estimate≈ 280 kcal30 g carbs
Grilled Salmon Shrimp Makipescatarian
7.95
GEGRILDE ZALM GARNAAL MAKI
estimate≈ 320 kcal35 g carbsbalanced 65
Truffle Scallop Makipescatarian
7.95
TRUFFLE COQUILLE MAKI
estimate≈ 310 kcal34 g carbsbalanced 65
Mango Salmon Cream Cheese Makipescatarian
5.75
MANGO ZALM ROOMKAAS MAKI
estimate≈ 340 kcal38 g carbsbalanced 65
Mojo Makipescatarian
4.50
salmon, crab, sweet omelet, red cabbage
estimate≈ 280 kcal32 g carbsbalanced 65
Crispy Futo Makipescatarian
4.50
shrimp, avocado, crab, cucumber
estimate≈ 360 kcal36 g carbs
TEMAKI
California Handrollpescatarian
4.50
CALIFORNIA HANDROL
estimate≈ 260 kcal30 g carbsbalanced 65
Seaweed Handrollvegan, vegetarian
4.50
ZEEWIER HANDROL — sesame dressing
estimate≈ 210 kcal28 g carbs
Salmon Handrollpescatarian
4.95
ZALM HANDROL — seaweed, kisami dressing
estimate≈ 240 kcal28 g carbsbalanced 65
Duck Handroll
4.95
EEND HANDROL
estimate≈ 280 kcal28 g carbsbalanced 65
Unagi Temakipescatarian
4.95
grilled eel, avocado, radish, cucumber
estimate≈ 310 kcal30 g carbs
Kimchi Bulgogi Temaki
4.95
grilled beef, kimchi
estimate≈ 290 kcal30 g carbsbalanced 69
NIGIRI
Salmonpescatarian
2.75
ZALM
estimate≈ 120 kcal18 g carbs
Tunapescatarian
2.95
TONIJN
estimate≈ 110 kcal18 g carbs
Sea Basspescatarian
2.75
ZEEBAARS
estimate≈ 110 kcal18 g carbs
Smoked Salmonpescatarian
2.75
GEROOKTE ZALM
estimate≈ 130 kcal18 g carbs
Crabpescatarian
2.75
KRAB
estimate≈ 120 kcal18 g carbs
Sweet Omeletvegetarian
2.75
ZOETE OMELET
estimate≈ 150 kcal22 g carbs
Salmon Cheese Flambépescatarian
2.95
ZALM KAAS FLAMBÉ
estimate≈ 160 kcal18 g carbs
Grilled Eelpescatarian
2.75
GEGRILDE PALING
estimate≈ 170 kcal20 g carbs
Salmon Mayopescatarian
2.75
ZALM MAYO
estimate≈ 180 kcal18 g carbs
Salmon Teriyakipescatarian
2.95
ZALM TERIYAKI
estimate≈ 85 kcal11 g carbs
Flambé Cream Cheese Salmonpescatarian
3.95
flambéed salmon, cream cheese
estimate≈ 110 kcal10 g carbs
Salmon Roepescatarian
2.95
ZALMKUIT
estimate≈ 75 kcal10 g carbs
Salmon Tartarepescatarian
2.95
ZALMTARTAAR
estimate≈ 70 kcal10 g carbs
Crab Tartarepescatarian
2.95
KRAB TARTAAR
estimate≈ 75 kcal10 g carbs
Spicy Tuna Tartarepescatarian
2.95
PITTIGE TONIJN TARTAAR
estimate≈ 80 kcal11 g carbs
SASHIMI
Salmon Sashimipescatarian
8.95
ZALM SASHIMI
estimate≈ 150 kcal0 g carbsdiabetes-friendlybalanced 73
Tuna Sashimipescatarian
9.95
TONIJN SASHIMI
estimate≈ 120 kcal0 g carbsdiabetes-friendlybalanced 79
SOUP & SALAD
Grilled Beef Salad
6.95
GEGRILDE BIEFSALADE
estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 70
Crab Tobiko Saladpescatarian
5.50
KRAB TOBIKO SALADE
estimate≈ 180 kcal12 g carbsdiabetes-friendly
Fresh Spinach Cubesvegetarian
5.50
VERSE SPINAZIE CUBES
estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 66
Edamame Mojo Stylevegan
6.95
estimate≈ 220 kcal15 g carbsdiabetes-friendlybalanced 70
Salmon Zucchini Saladpescatarian
6.95
ZALM COURGETTE SALADE
estimate≈ 160 kcal7 g carbsdiabetes-friendlybalanced 73
Miso Soup
5.50
MISOSOEP — wakame, kisami dressing
estimate≈ 60 kcal8 g carbsdiabetes-friendlybalanced 75
Red Cabbage Peanut Saladvegan
5.50
RODE KOOL PINDA SALADE — red cabbage peanut salad
estimate≈ 210 kcal14 g carbsdiabetes-friendly
Edamame Beansvegan
6.50
EDAMAME BOONTJES
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82
Seaweed Saladvegan
6.50
ZEEWIERSALADE
estimate≈ 110 kcal15 g carbsdiabetes-friendlybalanced 73
Sweet & Sour Cucumbersvegan
6.50
ZOET & ZURE KOMKOMMERS
estimate≈ 80 kcal15 g carbs
Sesame Haricot Vertsvegan
6.95
SESAM HARICOT VERTS
estimate≈ 140 kcal10 g carbsdiabetes-friendlybalanced 66
Shrimp Saladpescatarian
6.95
GARNALEN SALADE
estimate≈ 170 kcal10 g carbsdiabetes-friendlybalanced 79
ROBATA GRILL
Salmon Skewerspescatarian
4.50
ZALMSPIES
estimate≈ 120 kcal2 g carbsdiabetes-friendly
Shishito Pepper Skewersvegan
3.50
SHISHITO PEPERSPIES
estimate≈ 60 kcal5 g carbsdiabetes-friendly
Chicken Skewers
3.75
KIPSPIES
estimate≈ 110 kcal2 g carbsdiabetes-friendly
Prawn Skewerspescatarian
3.75
GARNALENSPIES
estimate≈ 100 kcal3 g carbsdiabetes-friendlybalanced 69
Lamb Skewers
4.50
LAMSSPIES
estimate≈ 150 kcal2 g carbsdiabetes-friendly
Lamb Chop
6.95
LAMSKOTELET
estimate≈ 220 kcal2 g carbsdiabetes-friendlybalanced 67
CRISPY & CRUNCHY
Crispy Mini Spring Rolls
4.95
KROKANTE MINI LOEMPIA'S
estimate≈ 180 kcal18 g carbsdiabetes-friendly
Prawn Tempurapescatarian
6.50
TEMPURA GARNALEN
estimate≈ 250 kcal15 g carbsdiabetes-friendly
Prawn Croquettepescatarian
8.00
GARNALENKROKET
estimate≈ 210 kcal16 g carbsdiabetes-friendly
Potato Cakesvegetarian
4.95
AARDAPPELKOEKJES
estimate≈ 190 kcal22 g carbs
Fried Silky Tofuvegan
4.95
estimate≈ 160 kcal8 g carbsdiabetes-friendly
Takoyakipescatarian
5.50
octopus
estimate≈ 280 kcal30 g carbs
Sesame Balls with Peanutvegetarian
4.50
SESAMBOLLETJES MET PINDA
estimate≈ 320 kcal35 g carbs
Japanese Salmon Nachospescatarian
6.95
JAPANSE ZALM NACHOS
estimate≈ 450 kcal35 g carbs
Sweet & Sour Chicken
7.95
fried chicken
estimate≈ 380 kcal28 g carbs
Crispy Prawnspescatarian
6.50
KROKANTE GARNALEN — crispy prawns
estimate≈ 240 kcal14 g carbsdiabetes-friendly
Kam Lo Wantons
6.95
KAM LO WANTON
estimate≈ 260 kcal22 g carbsdiabetes-friendly
Sweet Potato Friesvegan
5.95
ZOETE AARDAPPEL FRIETJES — sweet potato fries
estimate≈ 220 kcal30 g carbs
Crispy Chicken
5.95
estimate≈ 280 kcal12 g carbsdiabetes-friendly
Kroepoekpescatarian
4.95
shrimp crackers
estimate≈ 150 kcal15 g carbs
Krab Stickspescatarian
5.50
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 70
Crispy Calamaripescatarian
5.00
KROKANTE CALAMARI — crispy calamari
estimate≈ 280 kcal18 g carbsdiabetes-friendly
Spicy Salmon Crackerpescatarian
8.50
PITTIGE ZALM CRACKER — salmon, fried rice cracker, garlic dip
estimate≈ 220 kcal12 g carbsdiabetes-friendly
TEPPANYAKI
Fried Rice
7.95
GEBAKKEN RIJST
estimate≈ 350 kcal55 g carbs
Fried Noodles
7.95
GEBAKKEN NOEDELS
estimate≈ 380 kcal50 g carbs
Fried Mushroomsvegetarian
5.95
GEBAKKEN CHAMPIGNONS
estimate≈ 150 kcal8 g carbsdiabetes-friendly
Redfish Bitepescatarian
5.50
estimate≈ 160 kcal6 g carbsdiabetes-friendly
Teriyaki Chicken
7.95
estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 73
Chicken Gyoza
5.95
KIP GYOZA — chicken ravioli dumplings
estimate≈ 240 kcal22 g carbsdiabetes-friendly
Sea Bass Currypescatarian
8.50
ZEEBAARS CURRY
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 69
Grilled Beef Sirloin
8.50
GEGRILDE OSSENHAAS — grilled beef sirloin
estimate≈ 310 kcal4 g carbsdiabetes-friendlybalanced 66
Ribeye Rolls
6.95
RIBEYE ROLLETJES
estimate≈ 350 kcal6 g carbsdiabetes-friendlybalanced 66
Grilled White Fishpescatarian
6.50
GEGRILDE WITVIS
estimate≈ 260 kcal3 g carbsdiabetes-friendlybalanced 66
Garlic Prawnspescatarian
7.50
estimate≈ 240 kcal8 g carbsdiabetes-friendlybalanced 72
Chili Prawnspescatarian
7.50
CHILI GARNALEN
estimate≈ 240 kcal8 g carbsdiabetes-friendlybalanced 72
Beef Curry with Rice
8.50
BEEF CURRY MET RIJST — steamed rice
estimate≈ 620 kcal65 g carbsbalanced 73
Chicken Curry with Rice
8.50
KIP CURRY MET RIJST — steamed rice
estimate≈ 580 kcal65 g carbsbalanced 73
Seasonal Vegetablesvegan
8.00
SEIZOENSGROENTEN
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66
Fried Udon
6.95
GEBAKKEN UDON
estimate≈ 360 kcal52 g carbs
Fried Zucchinivegetarian
5.95
GEBAKKEN COURGETTE
estimate≈ 140 kcal7 g carbsdiabetes-friendly
Grilled Salmonpescatarian
7.50
GEGRILDE ZALM
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 69
Black Truffle Chicken
8.50
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 66
Grilled Duck Breast
8.50
GEGRILDE EENDENBORST
estimate≈ 410 kcal10 g carbsdiabetes-friendlybalanced 71
Black Pepper Beef
8.50
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 66
Beef Basil
8.50
estimate≈ 340 kcal11 g carbsdiabetes-friendlybalanced 75
Steamed Shrimppescatarian
6.95
shrimp, spicy soy vinagrette
estimate≈ 280 kcal14 g carbsdiabetes-friendlybalanced 78
Soya Sake Musselspescatarian
4.50
SOYA SAKÉ MOSSELEN — soy sake mussels
estimate≈ 220 kcal15 g carbsdiabetes-friendlybalanced 74
DESSERT
Fried Bananavegetarian, vegan
5.95
GEBAKKEN BANAAN — crispy sweet bananas
estimate≈ 310 kcal35 g carbs
Sweet Custard Bunvegetarian
5.50
ZOET CUSTARD BROODJE — crispy custard pastry
estimate≈ 380 kcal42 g carbsheavy 41
Apple Gyozavegetarian
5.95
APPEL GYOZA
estimate≈ 260 kcal38 g carbs
Mini Taiyakivegetarian
5.50
filled with red beans paste
estimate≈ 240 kcal36 g carbs
Ice Creamvegetarian
2.25
mango, lemon, green tea, vanilla, coconut cream
estimate≈ 160 kcal22 g carbs
Seasonal Fruitvegetarian
5.50
strawberry and chocolate
estimate≈ 210 kcal28 g carbs
Strawberryvegan, vegetarian
5.50
estimate≈ 60 kcal12 g carbsdiabetes-friendly
Crème Brûléevegetarian
5.50
panna cotta
estimate≈ 320 kcal28 g carbsheavy 42
Is this menu still right?
78veggie
scoreestimate
scoreestimate
Many Japanese vegetarian options
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose dishes like sweet potato maki and shishito pepper skewers. There are also vegan options such as seaweed hand roll and fried silky tofu.
30 vegetarian and 16 vegan dishes out of 115
Reviews
ReviewNo reviews yet.Were you there? Write the first one.
Practical
- Address
- Oosterdokskade 133, 1011 DL Amsterdam
- Hours
- not known yet
- Contact
- +31207400900
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), mo-jo.eu/
- Record
- completeness 67 %, confidence 79 %