back to search

Rainarai Westerpark

Polonceau-kade 40, 1014 DA Amsterdam

Closed now · opens 12:00

African€€€€
ReviewCallWebsite

Menu

Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 8 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

STARTERS
Nomadic Bread Platter
12.50
Nomadisch Broodplankje met dips en olijven — with dips and olives
estimate≈ 450 kcal55 g carbs
Pumpkin Soup
8.00
Pompoensoep met rozemarijn en knoflook — with rosemary and garlic
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 71
Beetroot Saladvegetarian
9.50
Bietensalade met komkommer en yoghurt — with cucumber and yoghurt
estimate≈ 150 kcal18 g carbsdiabetes-friendlybalanced 78
Grilled Tuna Saladpescatarian
14.50
Gegrilde Tonijnsalade — Grilled tuna salad
estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 76
Oysterspescatarian
3.00
Oesters met chili, koriander, tomaat en olie — with chili, coriander, tomato and oil
estimate≈ 120 kcal5 g carbsdiabetes-friendly
Escargots à l'Algérienne
3.00
Algerian-style snails
estimate≈ 150 kcal6 g carbsdiabetes-friendly
Pan-fried Calf's Liver
15.00
Gebakken Kalfslever — Pan-fried calf's liver
estimate≈ 320 kcal7 g carbsdiabetes-friendlybalanced 67
MAIN COURSES
Vegetable Tajinevegetarian
19.00
Tajine Groenten — Vegetable tajine
estimate≈ 350 kcal45 g carbsbalanced 77
Stuffed Pumpkinvegetarian
21.00
Pompoen gevuld met spinazie en geitenkaas — with spinach and goat's cheese
estimate≈ 420 kcal30 g carbsdiabetes-friendlybalanced 79
Stuffed Auberginevegetarian
19.00
Aubergine gevuld met choukhouka — with choukhouka
estimate≈ 380 kcal35 g carbsbalanced 70
Stuffed Artichokevegetarian
19.00
Artisjok gevuld met boontjes — with peas
estimate≈ 320 kcal38 g carbsdiabetes-friendlybalanced 86
BBQ Salmonpescatarian
21.00
BBQ Zalm — BBQ salmon
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74
Chicken Tajinehalal
19.00
Tajine Kip — Chicken tajine
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 73
Lamb Tajinehalal
23.00
Tajine Lam — Lamb tajine
estimate≈ 620 kcal28 g carbsdiabetes-friendlybalanced 73
SIDE DISHES
Green Beansvegetarian
5.00
Sperziebonen — Green beans
estimate≈ 80 kcal10 g carbsdiabetes-friendlybalanced 72
Carrotsvegetarian
5.00
Worteltjes — Carrots
estimate≈ 90 kcal12 g carbsdiabetes-friendlybalanced 72
Couscousvegetarian
5.00
Couscous
estimate≈ 180 kcal35 g carbs
Saffron Ricevegetarian
5.00
Saffraan rijst — Saffron rice
estimate≈ 210 kcal40 g carbs
DESSERTS with ice cream and fruit
Baklavavegetarian
10.50
Baklava
estimate≈ 420 kcal50 g carbsheavy 35
Chocolate Figsvegetarian
9.50
Chocolate Vijgen — Chocolate fig s
estimate≈ 310 kcal35 g carbs
Chocolate Datesvegetarian
9.50
Chocolate Dadels — Chocolate dates
estimate≈ 320 kcal45 g carbs

Is this menu still right?

88veggie
scoreestimate

Many vegetarian main courses

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose stuffed aubergine with choukhouka or pumpkin with spinach and goat's cheese. There are several sides like saffron rice and couscous. The menu also includes meat and fish.

12 vegetarian and 0 vegan dishes out of 21

74dia
scoreestimate

Low carb African dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich options. The BBQ Salmon and Lamb Tajine contain relatively few carbohydrates.

13 diabetes-friendly · 21 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
Polonceau-kade 40, 1014 DA Amsterdam
Hours
Mon12:00–00:00
Tue12:00–00:00
Wed12:00–00:00
Thu12:00–00:00
Fri12:00–00:00
Sat12:00–00:00
Sun12:00–00:00
kitchen open until 22:00. Please reserve lunch a day in advance
Contact
+31204867109 info@rainarai.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), rainarai.nl/
Record
completeness 83 %, confidence 85 %

Own Rainarai Westerpark? Claim your place.