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Omelegg - Amsterdam, Ferdinand Bolstraat

Ferdinand Bolstraat 143, 1072LH Amsterdam

Open now · until 16:00

café
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Omeleggs
PLAIN OMELEGGvegetarian
plain omelette
estimate≈ 280 kcal3 g carbsdiabetes-friendly
POPEYEvegetarian
spinach and mushroom omelette — spinach, mushrooms, onion, farmer cheese & oregano
estimate≈ 340 kcal8 g carbsdiabetes-friendlybalanced 65
GREEK WEDDINGvegetarian
greek omelette — feta, onion, tomato, olives, chives & oregano
estimate≈ 380 kcal10 g carbsdiabetes-friendly
SPICY MARIACHIvegetarian
spicy mariachi omelette — jalapeños, bell pepper, mushrooms, onion, tomato & coriander
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 65
HALLOUMIvegetarian
halloumi omelette — halloumi, mushrooms, tomato, spinach, pesto & oregano
estimate≈ 450 kcal11 g carbsdiabetes-friendlybalanced 70
VIKING FISHERMANpescatarian
smoked salmon omelette — smoked salmon, chives, dill, crème fraîche & citrus zest
estimate≈ 410 kcal6 g carbsdiabetes-friendlybalanced 71
SALMON DELUXEpescatarian
salmon deluxe omelette — smoked salmon, avocado, spinach & truffle cheese
estimate≈ 480 kcal9 g carbsdiabetes-friendlybalanced 74
CHICKEN PESTO
chicken pesto omelette — pulled chicken, tomato, pesto & mozzarella
estimate≈ 430 kcal11 g carbsdiabetes-friendlybalanced 71
PULLED CHICKEN
pulled chicken omelette — pulled chicken, bell pepper, onion, cheddar & BBQ sauce
estimate≈ 460 kcal15 g carbsdiabetes-friendlybalanced 74
BACON & FARMER CHEESE
bacon and farmer cheese omelette
estimate≈ 420 kcal5 g carbsdiabetes-friendlybalanced 71
DELICATE HAM & FARMER CHEESE
ham and farmer cheese omelette
estimate≈ 390 kcal6 g carbsdiabetes-friendlybalanced 66
BBQ SAUSAGE
bbq sausage omelette — BBQ sausage, mushrooms, onion, farmer cheese & BBQ sauce
estimate≈ 480 kcal14 g carbsdiabetes-friendlybalanced 67
EL CHORIZO
chorizo omelette — traditional spicy chorizo. mushrooms, onion & farmer cheese
estimate≈ 460 kcal9 g carbsdiabetes-friendlybalanced 67
FARM BOY
farm boy omelette — bacon, sausage, salami, mushrooms, onion, spinach, bell pepper, tomato, farmer cheese, thyme & rosemary
estimate≈ 580 kcal14 g carbsdiabetes-friendlybalanced 74
SUÇUK
sucuk omelette — spicy beef sausage, mushrooms, onion, feta, bell pepper & chili flakes
estimate≈ 470 kcal11 g carbsdiabetes-friendlybalanced 74
PASTRAMI AVOCADO
pastrami avocado omelette — beef pastrami, avocado, tomato, mustard & farmer cheese
estimate≈ 440 kcal10 g carbsdiabetes-friendlybalanced 70
BANANA PEANUTBUTTERvegetarian
banana peanut butter croissant — banana, peanut butter, honey & cinnamon with croissant
estimate≈ 620 kcal52 g carbs
WEEK OMELEGG
weekly special omelette — every week a different Omelegg (the week Omelegg is only served as an omelette and cannot be modified)
estimate≈ 380 kcal10 g carbsdiabetes-friendly
Eggcetera
SCRAMBLICIOUSvegetarian
cheesy scrambled egg croissant — Croissant over-stuffed with cheesy scrambled eggs
estimate≈ 550 kcal32 g carbs
SCRAMBO ROYALEpescatarian
salmon and truffle egg croissant — Croissant over-stuffed with scrambled eggs, truffle cheese, avocado & salmon
estimate≈ 610 kcal30 g carbs
CHIQUE SHAK SHUKvegetarian
shakshuka omelette with halloumi — Open-faced Omelegg with a layer of Shakshuka, topped with grilled halloumi on a slice of bread
estimate≈ 580 kcal32 g carbsdiabetes-friendlybalanced 73
BIG BEN
english breakfast — 2 eggs (any style), bacon, sausage, tomatoes, mushrooms, onion, beans in tomato sauce & toast
estimate≈ 850 kcal45 g carbsdiabetes-friendlybalanced 74
DIRTY DUTCH
bbq chicken and bacon egg croissant — BBQ pulled chicken, bacon & scrambled eggs served on a croissant
estimate≈ 720 kcal38 g carbs
SHAKSHUKAvegetarian
2 eggs, served in traditional tomato sauce served with bread wedges
estimate≈ 480 kcal35 g carbsdiabetes-friendlybalanced 69
GRILLED POTATOESvegetarian
grilled potatoes with cheese — oven roasted potatoes, served in hot skillet with farmers cheese
estimate≈ 420 kcal30 g carbs
Croissants
CROISSANT WITH BUTTERvegetarian
estimate≈ 340 kcal24 g carbs
CROISSANT WITH BUTTER & JAMvegetarian
croissant with butter and jam
estimate≈ 410 kcal38 g carbsheavy 40
CROISSANT PEANUTBUTTERvegetarian
peanut butter croissant
estimate≈ 480 kcal30 g carbs
CROISSANT WITH NUTELLAvegetarian
nutella croissant
estimate≈ 510 kcal38 g carbsheavy 39
Sides & addons
Bacon
estimate≈ 110 kcal1 g carbsdiabetes-friendly
Ham
estimate≈ 80 kcal1 g carbsdiabetes-friendly
Salami
estimate≈ 120 kcal1 g carbsdiabetes-friendly
Chorizo
estimate≈ 130 kcal1 g carbsdiabetes-friendly
Sausage
estimate≈ 180 kcal2 g carbsdiabetes-friendly
Smoked salmonpescatarian
estimate≈ 110 kcal0 g carbsdiabetes-friendly
Beef pastrami
estimate≈ 90 kcal2 g carbsdiabetes-friendly
Sucuk
estimate≈ 130 kcal1 g carbsdiabetes-friendly
Farmer cheesevegetarian
estimate≈ 100 kcal2 g carbsdiabetes-friendly
Cheddar cheesevegetarian
estimate≈ 110 kcal1 g carbsdiabetes-friendly
Truffle cheesevegetarian
estimate≈ 120 kcal1 g carbsdiabetes-friendly
Mozzarellavegetarian
estimate≈ 120 kcal1 g carbsdiabetes-friendly
Fetavegetarian
estimate≈ 110 kcal2 g carbsdiabetes-friendly
Avocadovegan
estimate≈ 160 kcal9 g carbsdiabetes-friendlybalanced 70
Onionvegan
estimate≈ 20 kcal4 g carbsdiabetes-friendly
Mushroomvegan
estimate≈ 30 kcal3 g carbsdiabetes-friendlybalanced 75
Spinachvegan
estimate≈ 25 kcal2 g carbsdiabetes-friendlybalanced 75
Bell peppervegan
estimate≈ 25 kcal4 g carbsdiabetes-friendly
Tomatovegan
estimate≈ 20 kcal3 g carbsdiabetes-friendly
Jalapeñosvegan
estimate≈ 15 kcal3 g carbsdiabetes-friendly
Olivesvegan
estimate≈ 45 kcal1 g carbsdiabetes-friendly
Garlic
estimate≈ 15 kcal3 g carbsdiabetes-friendly
Pesto
estimate≈ 80 kcal2 g carbsdiabetes-friendly
Créme Fraîche
Crème Fraîche
estimate≈ 60 kcal2 g carbsdiabetes-friendly
Beans
estimate≈ 40 kcal6 g carbsdiabetes-friendlybalanced 70
Bbq sauce
estimate≈ 50 kcal12 g carbs
Bread
estimate≈ 110 kcal22 g carbs
Gluten-free breadgluten_free
estimate≈ 120 kcal20 g carbs
Jam
estimate≈ 50 kcal12 g carbs
Nutella
estimate≈ 100 kcal11 g carbs
Peanutbutter
Peanut Butter
estimate≈ 95 kcal3 g carbsdiabetes-friendly

Is this menu still right?

86veggie
scoreestimate

Breakfast and lunch with omelettes

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose vegetarian omelettes like the Popeye or the Greek Wedding. They also serve shakshuka and a croissant with cheesy scrambled eggs. Meat eaters order dishes with bacon or sausage.

27 vegetarian and 8 vegan dishes out of 60

75dia
scoreestimate

Protein-rich omelettes without bread

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most omelettes are low-carb and filling. The Viking Fisherman contains only 6 grams of carbohydrates.

46 diabetes-friendly · 60 dishes

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Practical

Address
Ferdinand Bolstraat 143, 1072LH Amsterdam
Hours
Mon07:00–16:00
Tue07:00–16:00
Wed07:00–16:00
Thu07:00–16:00
Fri07:00–16:00
Sat08:00–16:00
Sun08:00–16:00
Kitchen closes at 3:30pm
Contact
+31203701134 info@omelegg.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), omelegg.com/
Record
completeness 67 %, confidence 84 %

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