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Bar Parry

1e Looiersdwarsstraat 15, 1016 VL Amsterdam

opening hours not known yet

tapas€€€€
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Menu

Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 8 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Egg with anchovy mayonnaise
3.50
eitje ansjovismayonaise
estimate≈ 160 kcal2 g carbsdiabetes-friendly
Bread with butter
4.50
brood met boter
estimate≈ 220 kcal25 g carbs
‘Buuren’ goat cheese with quincevegetarian
11.50
‘buuren’ geitenkaas met kweepeer
estimate≈ 310 kcal18 g carbsdiabetes-friendly
Roasted garlic with toastvegan
7.50
gepofte knoflook met toast
estimate≈ 240 kcal22 g carbs
Salami
9.50
estimate≈ 280 kcal1 g carbsdiabetes-friendly
Can of anchovy-filled olives
5.00
blikje olijven gevuld met ansjovis
estimate≈ 180 kcal4 g carbsdiabetes-friendly
Can of sardines with pickled red onionpescatarian
14.50
blikje sardines met ingelegde rode ui
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Sobrasada toast
10.00
toast sobrasada
estimate≈ 340 kcal24 g carbs
Paté de campagne with mustard
13.50
paté de campagne met mosterd
estimate≈ 310 kcal6 g carbsdiabetes-friendlybalanced 67
Fried butter beansvegetarian
14.00
gebakken boterbonen met salie, mozzarella en bruine boter — with sage, mozzarella and brown butter
estimate≈ 380 kcal22 g carbsdiabetes-friendlybalanced 78
Roasted carrotsvegetarian
14.50
geroosterde peen met doperwt en munt, hangop en harissa — with garden peas and mint, hangop and harissa
estimate≈ 260 kcal28 g carbsbalanced 77
Devilled mackerelpescatarian
18.50
devilled makreel met puttanesca, kervel en mosterd — with puttanesca, chervil and mustard
estimate≈ 310 kcal8 g carbsdiabetes-friendlybalanced 67
Veal tataki
15.00
kalfstataki met krab en daslookolie — with crab and wild garlic oil
estimate≈ 290 kcal4 g carbsdiabetes-friendlybalanced 67
Grilled endivevegetarian
14.50
gegrilde andijvie met hollandaise van citroengras, walnoot en adjika — with lemongrass hollandaise, walnut and adjika
estimate≈ 340 kcal12 g carbsdiabetes-friendlybalanced 66
Raw kingfishpescatarian
16.00
rauwe kingfish met ricotta salata en eidooier — with ricotta salata and egg yolk
estimate≈ 270 kcal3 g carbsdiabetes-friendlybalanced 67
Fried duck breast
19.00
gebakken eendenborst met pimenton, crème fraîche en salsa van rozijnen — with pimenton, crème fraîche and raisin salsa
estimate≈ 420 kcal12 g carbsdiabetes-friendly
Confit leekvegetarian
15.00
gekonfijte prei met dukkah, basilicumvinaigrette en ei — with dukkah, basil vinaigrette and egg
estimate≈ 310 kcal14 g carbsdiabetes-friendlybalanced 70
Olive oil cake with lazuli
10.00
olijfoliecake met lazuli
estimate≈ 380 kcal42 g carbsheavy 44
Chocolate mousse with ginger creamvegetarian
8.50
chocolademousse met gemberroom
estimate≈ 450 kcal32 g carbsheavy 34

Is this menu still right?

58dia
scoreestimate

Low carb Spanish tapas

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu offers many protein-rich options. Most tapas contain few sugars.

13 diabetes-friendly · 19 dishes

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Practical

Address
1e Looiersdwarsstraat 15, 1016 VL Amsterdam
Hours
not known yet
Contact
+31203348578 barparryamsterdam@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), barparry.nl/
Record
completeness 67 %, confidence 80 %

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