Pizzeria O Sole Mio - Amsterdam, Lange Leidsedwarsstraat
Lange Leidsedwarsstraat 19, 1017 NE Amsterdam
Open now · until 23:00
Italianpizzeria€€€€
Menu
Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
PIZZA
Margheritavegetarian
8.50
tomato, cheese
estimate≈ 850 kcal105 g carbsbalanced 69
Ananasvegetarian
10.50
tomato, cheese, pineapple
estimate≈ 920 kcal115 g carbs
Funghivegetarian
12.00
tomato, cheese, mushrooms
estimate≈ 880 kcal106 g carbsbalanced 72
Salami
12.50
tomato, cheese, salami
estimate≈ 1050 kcal105 g carbs
Borromea
12.50
tomato, cheese, ham
estimate≈ 980 kcal105 g carbs
Mozzarellavegetarian
12.50
tomato, mozzarella cheese
estimate≈ 880 kcal105 g carbsbalanced 68
Paesanavegetarian
13.00
tomato, cheese, mushrooms, bell pepper
estimate≈ 910 kcal108 g carbsbalanced 71
Romanavegetarian
13.00
tomato, cheese, artichokes, olives
estimate≈ 930 kcal108 g carbsbalanced 70
Olandese
13.50
tomato, cheese, ham, salami
estimate≈ 1100 kcal105 g carbs
Capricciosa
13.50
tomato, cheese, mushrooms, ham
estimate≈ 1020 kcal108 g carbsbalanced 66
Tonnopescatarian
13.50
tomato, cheese, tuna, onion, olives
estimate≈ 980 kcal110 g carbsbalanced 68
Hawaï
13.50
tomato, cheese, ham, pineapple
estimate≈ 1050 kcal118 g carbs
Peperoni
13.50
tomato, cheese, spicy sausage
estimate≈ 1080 kcal105 g carbs
Gorgonzolavegetarian
13.50
tomato, gorgonzola cheese
estimate≈ 950 kcal105 g carbsbalanced 65
Shoarma
13.50
tomato, cheese, shawarma meat
estimate≈ 1150 kcal105 g carbs
Kipshoarma
13.50
tomato, cheese, chicken shawarma
estimate≈ 1100 kcal105 g carbs
Napoletanapescatarian
13.50
the real one! tomato, mozzarella, anchovies
estimate≈ 920 kcal105 g carbsbalanced 66
Fantastica
14.00
tomato, cheese, mushrooms, ham, salami
estimate≈ 1150 kcal108 g carbs
Valentino
14.00
tomato, cheese, ham, mushrooms, pineapple
estimate≈ 1100 kcal120 g carbs
Quattro Formaggivegetarian
14.00
tomato, four types of cheese
estimate≈ 1200 kcal105 g carbsheavy 43
Sicilianapescatarian
14.50
tomato, mozzarella, anchovies, capers, olives
estimate≈ 850 kcal75 g carbs
Turca
14.50
tomato, cheese, beef salami, mushrooms and an egg
estimate≈ 920 kcal78 g carbs
Quattro Stagioni
14.50
tomato, cheese, mushrooms, ham, salami, bell pepper
estimate≈ 950 kcal78 g carbs
Vegetarianavegetarian
14.50
tomato, cheese, mushrooms, bell pepper, artichokes, onion, olives
estimate≈ 820 kcal80 g carbsbalanced 73
Pestovegetarian
15.00
tomato, mozzarella, pesto, tomato slices
estimate≈ 880 kcal75 g carbs
Spinacivegetarian
15.50
tomato, gorgonzola cheese, spinach and mushrooms
estimate≈ 860 kcal72 g carbs
Pollo
15.50
tomato, cheese, mushrooms, red onions and chicken fillet
estimate≈ 890 kcal76 g carbsbalanced 65
Zingara
15.50
tomato, cheese, ham, bell pepper, mushrooms, spicy sausage, chili peppers
estimate≈ 980 kcal78 g carbs
Speciale
15.50
tomato, cheese, mushrooms, bell pepper, salami, ham, tuna
estimate≈ 1020 kcal80 g carbs
Salmonepescatarian
15.50
tomato, cheese, smoked salmon, red onion, capers
estimate≈ 870 kcal75 g carbs
Con Carne
15.50
tomato, cheese, spicy sausage, chicken fillet, ham and salami
estimate≈ 1050 kcal78 g carbs
Frutti Di Marepescatarian
16.50
tomato, cheese, seafood
estimate≈ 880 kcal76 g carbsbalanced 66
O Sole Mio
16.50
"O Sole Mio" — tomato, cheese, mushrooms, ham, bell pepper, salami, spicy sausage and an egg
estimate≈ 1080 kcal82 g carbs
Prosciutto Crudo
17.50
tomato, mozzarella, raw Parma ham, arugula, parmesan cheese
estimate≈ 860 kcal72 g carbs
DOUBLE CRUST PIZZA
Calzone Shoarma
13.50
cheese, shawarma meat and separate garlic sauce
estimate≈ 1100 kcal90 g carbsheavy 43
Calzone Kipshoarma
13.50
cheese, chicken shawarma and separate garlic sauce
estimate≈ 1050 kcal90 g carbs
Calzone
15.50
cheese, ham, salami, bell pepper, mushrooms, topped with Bolognese
estimate≈ 1200 kcal95 g carbsheavy 39
Calzone Vegetarianovegetarian
15.50
cheese, bell pepper, mushrooms, olives, artichokes, onion and tomato sauce
estimate≈ 950 kcal92 g carbs
Calzone al Gorgonzola
16.00
ham, salami, bell pepper, mushrooms, gorgonzola and topped with Bolognese sauce
estimate≈ 1250 kcal92 g carbsheavy 37
Calzone Quattro Formaggi
16.50
ham, salami, mushrooms, bell pepper, four types of cheese and topped with Bolognese
estimate≈ 1300 kcal92 g carbsheavy 35
STARTERS
Garlic breadvegetarian
4.50
four slices of bread with herb butter and cheese from the oven
estimate≈ 320 kcal28 g carbs
Baguette and herb buttervegetarian
4.50
Stokbrood en kruidenboter
estimate≈ 250 kcal25 g carbs
Baguette, herb butter and olivesvegetarian
6.50
Stokbrood, kruidenboter en olijven
estimate≈ 310 kcal25 g carbs
Crostini con mozzarellavegetarian
6.50
bread with herb butter, mozzarella and tomato from the oven
estimate≈ 340 kcal26 g carbs
Focacciavegan
6.50
pizza base with garlic, oregano and olive oil
estimate≈ 280 kcal32 g carbs
Focaccia Formaggiovegetarian
7.50
pizza base with garlic, oregano, cheese and olive oil
estimate≈ 380 kcal30 g carbs
Bruschettavegetarian
9.00
toasted bread with mozzarella, tomato, capers and basil
estimate≈ 310 kcal28 g carbs
SOUPS
Minestronevegetarian
6.50
Italian vegetable soup
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 82
Crema di pomodorivegetarian
6.50
tomato cream soup
estimate≈ 220 kcal20 g carbsdiabetes-friendly
Zuppa di funghivegetarian
6.50
mushroom cream soup
estimate≈ 240 kcal18 g carbsdiabetes-friendly
Stracciatella
6.50
meat broth with egg and grated cheese
estimate≈ 160 kcal6 g carbsdiabetes-friendly
Tortellini in brodo
6.50
meat broth with tortellini
estimate≈ 280 kcal30 g carbsbalanced 70
HOT STARTERS
Funghi trifolativegetarian
7.50
mushrooms in a tomato-garlic sauce
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66
Lumache, mezza dozzina
8.00
half dozen snails in garlic sauce
estimate≈ 180 kcal8 g carbsdiabetes-friendly
Spinaci al fornovegetarian
9.50
spinach with egg and parmesan cheese from the oven
estimate≈ 210 kcal8 g carbsdiabetes-friendlybalanced 66
Asparagi al fornovegetarian
10.00
asparagus with egg and parmesan cheese from the oven
estimate≈ 230 kcal10 g carbsdiabetes-friendlybalanced 70
Cozze fritte
10.00
fried mussels
estimate≈ 320 kcal20 g carbsdiabetes-friendly
Cozze Marinare
11.00
sautéed mussels in a tomato-garlic sauce
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 82
Calamari Fritti
11.00
fried squid rings
estimate≈ 340 kcal22 g carbsdiabetes-friendly
Scampi aglio olio e peperoncino
13.00
shrimp in garlic, oil and chili pepper
estimate≈ 210 kcal6 g carbsdiabetes-friendlybalanced 67
COLD STARTERS
Mozzarella capresevegetarian
8.50
mozzarella, tomatoes, fresh basil and olive oil
estimate≈ 280 kcal6 g carbsdiabetes-friendly
Cocktail di gamberetti
9.50
Norwegian shrimp cocktail
estimate≈ 220 kcal12 g carbsdiabetes-friendly
Prosciutto di Parma
11.00
raw Parma ham
estimate≈ 180 kcal1 g carbsdiabetes-friendlybalanced 67
Prosciutto e melone
13.50
raw Parma ham with melon
estimate≈ 240 kcal18 g carbsbalanced 68
Carpaccio
14.50
thinly sliced beef tenderloin on iceberg lettuce, with olive oil and Parmigiano
estimate≈ 260 kcal4 g carbsdiabetes-friendlybalanced 67
Antipasto misto
19.50
assorted cold appetizers for 2 people
estimate≈ 800 kcal25 g carbsdiabetes-friendlybalanced 66
SALADS
Insalata verdevegan, vegetarian
5.00
green salad
estimate≈ 80 kcal6 g carbsdiabetes-friendlybalanced 66
Insalata di pomodorivegan, vegetarian
5.50
tomato and onion salad
estimate≈ 110 kcal10 g carbsdiabetes-friendly
Insalata mistavegan, vegetarian
6.50
mixed salad
estimate≈ 130 kcal10 g carbsdiabetes-friendlybalanced 66
Insalata con tonnopescatarian
8.50
mixed salad with tuna
estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 70
SPAGHETTI, TAGLIATELLE OR PENNE
Spaghetti aglio olio e peperondinovegan, vegetarian
9.50
oil, garlic and hot Spanish pepper
estimate≈ 580 kcal75 g carbsbalanced 65
Spaghetti alla Napoletanavegan, vegetarian
11.50
tomato sauce
estimate≈ 520 kcal78 g carbs
Penne alla Arrabbiatavegan, vegetarian
12.50
spicy tomato sauce
estimate≈ 520 kcal78 g carbs
Spaghetti alla Bolognese
13.50
tomato sauce and minced meat
estimate≈ 680 kcal72 g carbsbalanced 77
Penne al Tonnopescatarian
13.50
with tuna, onions and tomato sauce
estimate≈ 610 kcal74 g carbsbalanced 77
Tagliatelle al Pestovegetarian
13.50
basil and cream sauce
estimate≈ 720 kcal68 g carbs
Spaghetti alla Carbonara
14.50
egg, cheese, ham and cream sauce
estimate≈ 750 kcal65 g carbs
Tagliatelle ai Funghivegetarian
14.50
mushroom and cream sauce
estimate≈ 690 kcal66 g carbs
Spaghetti alla Sicilianapescatarian
14.50
tomato sauce, anchovies, capers and olives
estimate≈ 560 kcal74 g carbsbalanced 65
Penne al Quattro Formaggivegetarian
14.50
with four types of cheese and cream sauce
estimate≈ 820 kcal62 g carbs
Penne al Gorgonzolavegetarian
14.50
cream sauce with gorgonzola cheese
estimate≈ 850 kcal75 g carbs
Spaghetti alla Vongolepescatarian
14.50
clams with tomato sauce
estimate≈ 620 kcal80 g carbsbalanced 69
Penne al Pollo
15.50
with chicken fillet and mushroom cream sauce
estimate≈ 780 kcal75 g carbsbalanced 66
Tagliatelle al Salmonepescatarian
15.50
with smoked salmon and cream sauce
estimate≈ 820 kcal75 g carbs
Tagliatelle al Pollo con pesto
15.50
with chicken fillet and pesto cream sauce
estimate≈ 880 kcal75 g carbs
Penne alla Spinacivegetarian
15.50
with spinach, mushrooms, gorgonzola cheese and cream sauce
estimate≈ 750 kcal75 g carbs
Spaghetti Frutti Di Marepescatarian
16.50
with seafood and tomato sauce
estimate≈ 650 kcal80 g carbsbalanced 77
OVEN DISH
Penne al forno
14.50
Bolognese sauce, cream and cheese
estimate≈ 850 kcal70 g carbs
Lasagne Bolognese
14.50
lasagna with minced beef
estimate≈ 780 kcal65 g carbsbalanced 70
Lasagne Vegetarianavegetarian
14.50
vegetarian lasagna
estimate≈ 620 kcal60 g carbsbalanced 76
Lasagne al Salmonepescatarian
15.00
lasagna with smoked salmon
estimate≈ 750 kcal60 g carbs
Lasagne al Gorgonzola
16.00
lasagna bolognese with Gorgonzola cheese
estimate≈ 920 kcal65 g carbs
Lasagne ai Quattro Formaggi
16.50
lasagna bolognese with four types of cheese
estimate≈ 980 kcal65 g carbs
Pasta Mista
16.50
lasagna, cannelloni, tortellini with bolognese, cheese and cream
estimate≈ 950 kcal75 g carbs
Cannelloni Carne
15.50
pasta rolls with meat filling
estimate≈ 720 kcal60 g carbsbalanced 65
Cannelloni Ricottavegetarian
15.50
pasta rolls with ricotta cheese filling
estimate≈ 680 kcal60 g carbs
Tortellini al forno
15.50
oven dish with bolognese sauce, cream and cheese
estimate≈ 820 kcal65 g carbs
STUFFED PASTA (TORTELLINI)
Tortellini Alla Cremavegetarian
13.50
cream sauce
estimate≈ 720 kcal65 g carbs
Tortellini Alla Panna Pomodorivegetarian
14.50
tomatoes with a cream sauce
estimate≈ 750 kcal68 g carbs
Tortellini Al Gorgonzolavegetarian
15.00
gorgonzola cheese with a cream sauce
estimate≈ 800 kcal65 g carbs
Tortellini Ai Quattro Formaggivegetarian
15.50
with four types of cheese in a cream sauce
estimate≈ 780 kcal55 g carbs
RISOTTO
Risotto ai Funghivegetarian
13.50
risotto with mushrooms
estimate≈ 520 kcal65 g carbsbalanced 77
Risotto con pollo
15.50
risotto with chicken fillet and mushrooms
estimate≈ 610 kcal62 g carbsbalanced 85
Risotto al Salmonepescatarian
15.50
risotto with smoked salmon
estimate≈ 640 kcal62 g carbsbalanced 75
Risotto Frutti Di Marepescatarian
16.50
risotto with seafood
estimate≈ 580 kcal65 g carbsbalanced 85
Is this menu still right?
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Low carb appetizers and salads
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
Main courses consist entirely of pizza, pasta, and risotto. Choose from the cold or warm appetizers for lower carbohydrate options.
21 diabetes-friendly · 105 dishes
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Practical
- Address
- Lange Leidsedwarsstraat 19, 1017 NE Amsterdam
- Hours
- Mon15:00–23:00TueclosedWed15:00–23:00Thu15:00–23:00Fri15:00–23:00Sat15:00–23:00Sun15:00–23:00Closed for summer holiday from 1 July until 13 August
- Contact
- +31206237360
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), osolemio.nl/
- Record
- completeness 83 %, confidence 85 %
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