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Mata Hari - Amsterdam, Oudezijds Achterburgwal

Oudezijds Achterburgwal 22, 1012 DM Amsterdam

Open now · until 20:00

caf退€€
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Menu

Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 8 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Snacks
Oysterpescatarian
5.00
Oysters with mignonette — mignonette - lemon
estimate≈ 80 kcal4 g carbsdiabetes-friendly
Breadvegetarian
6.00
Sourdough bread with citrus butter — sourdough - citrus butter
estimate≈ 280 kcal30 g carbs
Bar Menu
Olivesvegan
4.00
Bella di Cerignola olives — Bella di Cerignola
estimate≈ 120 kcal4 g carbsdiabetes-friendlybalanced 66
Charcuterie
16.00
Charcuterie board with pane carasau — pane carasau
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 67
Grilled sausage
9.50
Grilled sausage with piccalilli mayonnaise — piccalilli mayonnaise
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Tempuravegetarian
12.50
Vegetable tempura — seasonal vegetables - basil
estimate≈ 350 kcal30 g carbsbalanced 65
Gnocchi frittovegetarian
12.50
Fried gnocchi with Parmesan sauce — Oudwijker - Parmesan sauce
estimate≈ 480 kcal45 g carbs
Fries with mayonnaisevegetarian
6.50
estimate≈ 450 kcal40 g carbs
Bitterballen
9.00
Bitterballen with mustard — mustard - 6pcs
estimate≈ 380 kcal22 g carbsdiabetes-friendly
Cheese plattervegetarian
15.00
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 67

Is this menu still right?

76veggie
scoreestimate

Many vegetarian snacks and appetizers

How well a vegetarian eats here, read from the menu. Not a review score.

You can order gnocchi fritto with Parmesan sauce and seasonal vegetable tempura. The menu also includes a cheese platter and fries with mayonnaise.

6 vegetarian and 1 vegan dishes out of 10

58dia
scoreestimate

Small bites and snacks

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu mainly offers low-carb snacks and appetizers. There are few substantial main meals for people with diabetes.

6 diabetes-friendly · 10 dishes

Reviews

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Practical

Address
Oudezijds Achterburgwal 22, 1012 DM Amsterdam
Hours
Monclosed
Tue17:00–01:00
Wed17:00–01:00
Thu17:00–01:00
Fri13:00–02:00
Sat13:00–02:00
Sun13:00–20:00
Contact
+31202279843 reservations@matahari-amsterdam.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), matahari-amsterdam.nl/

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