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Piqniq

Lindengracht 59, 1015 KC Amsterdam

Closed now · opens Fri 09:00

caf退€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

HEALTHY
ACAI BOWLvegan
12.00
Premium acai, banana and guarana, topped with granola and seasonal fruit.
estimate≈ 550 kcal75 g carbs
PINK DRAGON SMOOTHIE BOWLvegan
12.00
Mix of pink pitaya, coconut, banana and cashews, topped with granola, coconut and seasonal fruit.
estimate≈ 620 kcal70 g carbs
TROPICAL/HAWAIAN SMOOTHIE BOWLvegan
12.00
Mix of mango, pineapple, coconut, passion fruit and acerola, topped with granola, coconut and seasonal fruit.
estimate≈ 580 kcal80 g carbs
GRANOLA BOWLvegetarian
10.50
Greek yogurt with fresh fruit, granola and honey.
estimate≈ 480 kcal55 g carbsbalanced 66
OATMEALvegan
9.50
HAVERMOUT — Oatmeal porridge with almond milk, banana, goji berries, chia seeds, sunflower seeds, cinnamon and honey.
estimate≈ 450 kcal52 g carbsbalanced 79
EGGS
EGG BREAKFASTvegetarian
9.25
EI-ONTBIJT — Scrambled free-range eggs with cheese and tomato, served with a white baguette.
estimate≈ 520 kcal45 g carbs
AMERICAN EGG BREAKFAST
12.75
AMERIKAANS EI-ONTBIJT — Scrambled free-range eggs with cheese, tomato, and bacon. Served with a white baguette and a delicious donut.
estimate≈ 880 kcal75 g carbs
SALMON EGG BREAKFAST
10.25
ZALM-EI-ONTBIJT — Multigrain roll with chive cream cheese and salmon, topped with a fried egg.
estimate≈ 420 kcal30 g carbsdiabetes-friendlybalanced 74
AVOCADO EGG BREAKFASTvegetarian
12.00
AVOCADO-EI-ONTBIJT — Multigrain roll with avocado, tomato and mayonnaise, topped with a fried egg.
estimate≈ 480 kcal32 g carbsdiabetes-friendlybalanced 75
PIQNIQ BREAKFAST
PIQNIQ BREAKFASTvegetarian
14.75
PIQNIQ-ONTBIJT — Freshly baked croissant with forest fruit jam, mini granola bowl and fresh orange juice.
estimate≈ 750 kcal85 g carbs
SANDWICHES
CROISSANTvegetarian
4.20
Freshly baked croissant with homemade forest fruit jam and butter.
estimate≈ 380 kcal35 g carbsheavy 42
CHEESE CROISSANTvegetarian
4.70
KAASCROISSANT — Fresh cheese croissant from the oven.
estimate≈ 350 kcal25 g carbsdiabetes-friendly
SALMON
7.75
ZALM — Multigrain roll with chive cream cheese and salmon.
estimate≈ 380 kcal28 g carbsdiabetes-friendlybalanced 69
AVOCADOvegan
9.50
Multigrain roll with avocado, tomato and mayonnaise.
estimate≈ 410 kcal28 g carbsdiabetes-friendlybalanced 70
SWEET
DONUTvegetarian
2.75
Warm donut from the oven.
estimate≈ 280 kcal32 g carbs
WARM WAFFLEvegetarian
9.00
WARME WAFEL — Warm waffle with mascarpone and seasonal fruit.
estimate≈ 650 kcal65 g carbsheavy 42
FRENCH TOASTvegetarian
9.75
WENTELTEEFJE / FRENCH TOAST — Egg-fried bread with mascarpone, seasonal fruit and syrup.
estimate≈ 680 kcal60 g carbsheavy 42
PANCAKEvegetarian
11.50
PANNENKOEK — Spelt pancake with banana, honey, walnuts and lime.
estimate≈ 580 kcal62 g carbs
EXTRA TOPPINGS FOR ALL BREAKFASTS
Bacon
2.50
estimate≈ 110 kcal0 g carbsdiabetes-friendly
Chive cream cheesevegetarian
1.50
Bieslook-roomkaas
estimate≈ 60 kcal1 g carbsdiabetes-friendly
Forest fruit jamvegan
1.50
Bosvruchtenjam (huisgemaakt) — homemade
estimate≈ 50 kcal12 g carbs
Extra eggvegetarian
2.50
Extra ei
estimate≈ 75 kcal1 g carbsdiabetes-friendly
PIQNIQ LUNCH OPTION 1
2 ITEMS
10.50
estimate≈ 600 kcal60 g carbsbalanced 79
3 ITEMS
15.75
estimate≈ 900 kcal90 g carbsbalanced 73
4 ITEMS
21.00
estimate≈ 1200 kcal120 g carbs
PIQNIQ LUNCH OPTION 2
Lunch platter
18.50
lunchplank — assorted toppings, freshly baked rolls, soup and a piece of quiche
estimate≈ 850 kcal80 g carbsbalanced 66
Lunch platter Gluten-freegluten_free
21.00
lunchplank Glutenvrij — assorted toppings, freshly baked rolls, soup and a piece of quiche
estimate≈ 800 kcal70 g carbsbalanced 71
SMALL SANDWICHES
Tuna Salad
TONIJNSALADE — Waldkorn roll with tuna salad
estimate≈ 420 kcal35 g carbsdiabetes-friendlybalanced 71
Hummusvegan
Ciabatta with homemade hummus, pepper salsa and zucchini
estimate≈ 450 kcal40 g carbsdiabetes-friendlybalanced 69
Aged Cheesevegetarian
OUDE KAAS — Waldkorn roll with aged cheese, semi-sun-dried tomatoes and arugula
estimate≈ 480 kcal32 g carbsdiabetes-friendlybalanced 65
Mozzarella
Waldkorn roll with mozzarella, raw ham, tomato and pesto
estimate≈ 510 kcal35 g carbsdiabetes-friendlybalanced 65
Eggvegetarian
EI — White baguette with egg, curry mayonnaise, pickle and tomato
estimate≈ 460 kcal42 g carbs
Brievegetarian
White baguette with brie, tomato and basil
estimate≈ 480 kcal42 g carbs
Pulled Chicken
Focaccia with spicy pulled chicken, tomato and cheddar
estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 69
Goat Cheesevegetarian
GEITENKAAS — Nut and fruit roll with goat cheese, thyme and balsamic honey dressing
estimate≈ 440 kcal38 g carbsdiabetes-friendlybalanced 65
Spinach Quichevegetarian
SPINAZIE QUICHE — With goat cheese and tomato
estimate≈ 420 kcal25 g carbsdiabetes-friendly
SMALL SALADS
Greek Saladvegetarian
GRIEKSE SALADE — Cucumber, tomato, pepper, feta and olives
estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 65
SOUPS
Italian Tomato Soupvegetarian
ITALIAANSE TOMATENSOEP — Tomato soup with zucchini, served with cream and fresh basil
estimate≈ 220 kcal20 g carbsdiabetes-friendlybalanced 66
CAKES & DESSERTS
Chocolate brownievegetarian
3.75
Chocolade brownie
estimate≈ 380 kcal45 g carbsheavy 43
Butter cakevegetarian
3.50
Boterkoek met gember — with ginger
estimate≈ 410 kcal48 g carbsheavy 40
Blackberry Almond Tartvegetarian
3.50
Bramen/amandeltaartje
estimate≈ 320 kcal35 g carbs
Apple Pievegetarian
4.20
Appeltaart
estimate≈ 380 kcal45 g carbs
Carrot Cakevegetarian
3.50
Worteltaart
estimate≈ 410 kcal42 g carbsheavy 43
Warm Wafflevegetarian
9.00
Warme wafel + mascarpone + seizoensfruit — With mascarpone and seasonal fruit
estimate≈ 650 kcal68 g carbsheavy 26
BREAKFAST - EGGS
AMERICAN EGG BREAKFAST
12.50
AMERIKAANS EI ONTBIJT — Scrambled free-range eggs with cheese, tomato, and bacon. Served with white or brown baguette
estimate≈ 850 kcal75 g carbs
SANDWICHES (Breakfast)
CHEESE SANDWICHvegetarian
6.25
BROODJE KAAS — Multigrain roll with matured cheese, tomato, and garden cress
estimate≈ 380 kcal32 g carbsdiabetes-friendlybalanced 69
SALMON SANDWICH
7.50
BROODJE ZALM — Multigrain roll with chive cream cheese and salmon
estimate≈ 420 kcal30 g carbsdiabetes-friendlybalanced 74
AVOCADO SANDWICHvegan
11.00
BROODJE AVOCADO — Multigrain roll with avocado, tomato, and mayonnaise
estimate≈ 480 kcal32 g carbsdiabetes-friendlybalanced 75
HEALTHY
FRUIT SALADvegan
5.00
FRUITSALADE — Fresh seasonal fruit
estimate≈ 120 kcal28 g carbs
GREEK YOGHURTvegetarian
9.00
GRIEKSE YOGHURT — Greek yoghurt with fresh fruit, muesli, and honey
estimate≈ 450 kcal42 g carbs
SANDWICHES (Lunch)
HUMMUS
HUMUS — Ciabatta with homemade hummus, pepper salsa & zucchini
estimate≈ 480 kcal55 g carbsbalanced 76
FROM THE OVEN
QUICHE OF THE MONTH
QUICHE VAN DE MAAND — See board in the lunchroom
estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 65
SALAD
SALAD OF THE MONTH
SALADE VAN DE MAAND — See board in the lunchroom
estimate≈ 350 kcal20 g carbsdiabetes-friendlybalanced 69
SOUPS
SOUP OF THE MONTH
SOEP VAN DE MAAND — See board in the lunchroom
estimate≈ 250 kcal25 g carbsdiabetes-friendlybalanced 76
LUNCH PLATTER
LUNCH PLATTER FOR 2
18.00
LUNCHPLANK VOOR 2 — Assortment of toppings, freshly baked rolls, soup, and a piece of quiche
estimate≈ 1200 kcal110 g carbsheavy 38
LUNCH PLATTER FOR 2 (Gluten-free)gluten_free
19.50
LUNCHPLANK VOOR 2 (Glutenvrij) — Gluten-free version
estimate≈ 1100 kcal90 g carbs
CAKES & DESSERTS
Flapjack
3.00
estimate≈ 350 kcal40 g carbs
Mini Apple Pie
4.00
Mini-appeltaart
estimate≈ 280 kcal35 g carbs

Is this menu still right?

84veggie
scoreestimate

Many vegetarian breakfast and lunch options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes like the acai bowl, hummus ciabatta and spinach quiche. There are also vegan options such as the oatmeal with almond milk.

36 vegetarian and 9 vegan dishes out of 58

79dia
scoreestimate

Protein options on multigrain bread

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This cafe offers several low-carb choices with eggs, salmon, and avocado. Salads and soups serve as good alternatives to sandwiches.

23 diabetes-friendly · 58 dishes

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Practical

Address
Lindengracht 59, 1015 KC Amsterdam
Hours
Monclosed
Tue09:00–16:00
Wed09:00–16:00
Thu09:00–16:00
Fri09:00–16:00
Sat09:00–16:00
Sunclosed
Ontbijt van 09:00 tot 11:30, lunch van 11:30 tot 16:00. De keuken sluit om 15:30. Gesloten op nationale feestdagen
Contact
+32203203669 info@piqniq.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), piqniq.nl/
Record
completeness 83 %, confidence 99 %

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