Meat The Balls
Kinkerstraat 142, 1053 EG Amsterdam
Closed now · opens 11:00
€€€€
Menu
Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 9 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
SANDWICHES & SIDES
Capresevegetarian
7.95
arugula, mozzarella, pesto, avocado, tomato tapenade
estimate≈ 650 kcal42 g carbsdiabetes-friendlybalanced 69
Old / Young Cheesevegetarian
6.45
OUDE / JONGE KAAS — choice of old or young Beemster cheese, arugula, pesto, tomato, cashews
estimate≈ 620 kcal40 g carbsdiabetes-friendlybalanced 69
Pastrami
9.95
arugula, pastrami, lemon mayonnaise, mustard, pickled red onion, pickle
estimate≈ 580 kcal38 g carbsdiabetes-friendlybalanced 69
Mozzarella Focacciavegetarian
10.95
MOZZARELLA FOCCACIA — arugula, tomato tapenade, buffalo mozzarella, sun-dried tomato, balsamic syrup, pine nuts
estimate≈ 720 kcal48 g carbsbalanced 69
Salami
8.95
arugula, salami, mozzarella, pesto, pine nuts, roasted pepper
estimate≈ 680 kcal38 g carbsdiabetes-friendlybalanced 69
Chicken Fillet
7.45
KIPFILET — chicken fillet, arugula, honey-mustard sauce, sun-dried tomato, cashews
estimate≈ 610 kcal41 g carbsdiabetes-friendlybalanced 73
Friesvegan
3.95
premium fries from Frites uit Zuyd
estimate≈ 450 kcal55 g carbs
Snack Balls
5.95
mini balls served with sauce
estimate≈ 380 kcal22 g carbsdiabetes-friendly
Loaded Friesvegetarian
5.95
truffle mayonnaise, Old Amsterdam cheese, spring onion
estimate≈ 620 kcal58 g carbsheavy 44
Meatball Sandwiches
Het Amsterdammertje
8.95
meatball, smoked mayonnaise, Kesbeke onions, fried onions
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 69
Tokyo Crunch
9.95
wakame, wasabi mayonnaise, nori chips
estimate≈ 680 kcal48 g carbsbalanced 73
Bellissimo
10.95
mozzarella and pesto
estimate≈ 710 kcal44 g carbsdiabetes-friendlybalanced 69
Bal van Zeus
tzatziki, feta, oregano
estimate≈ 660 kcal42 g carbsdiabetes-friendlybalanced 69
Meatball Sandwich Deal
Meatball Sandwich, friet, saus en drankje — meatball sandwich, fries, sauce and drink
estimate≈ 1250 kcal110 g carbsheavy 42
Luxury Selection
Een luxe selectie van het volledige menu — a varied choice of our sandwiches and meatball sandwiches, meat and vegetarian mix
estimate≈ 1800 kcal150 g carbsheavy 29
Meatball Classic
Gehaktbal, gerookte mayonaise, kesbeke uitjes en gebakken uitjes — meatball, smoked mayonnaise, kesbeke onions and fried onions
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 70
Meatball Tokyo
Gehaktbal, wakame, wasabi mayonaise, ingelegde rode ui en crispy norichips — meatball, wakame, wasabi mayonnaise, pickled red onion and crispy nori chips
estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 70
Meatball Greek
Gehaktbal, rucola, truffelmayonaise, olijven, tomaat, feta en gegrilde courgette — meatball, arugula, truffle mayonnaise, olives, tomato, feta and grilled zucchini
estimate≈ 480 kcal16 g carbsdiabetes-friendlybalanced 78
Meatball Italian
Gehaktbal, rucola, zongedroogde tomaat, mozzarella en pesto — meatball, arugula, sun-dried tomato, mozzarella and pesto
estimate≈ 470 kcal15 g carbsdiabetes-friendlybalanced 70
Meatball Asianvegan
Gehaktbal, zoetzure saus, kesbeke atjar, lente-ui en gebakken uitjes — meatball, sweet and sour sauce, kesbeke atjar, spring onion and fried onions (Vegan possible)
estimate≈ 440 kcal22 g carbsbalanced 65
Gehaktbal, satésaus, pinda’s en kesbeke atjarvegan
Meatball with Peanut Sauce — (Vegan mogelijk)
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 70
Gehaktbal, sriracha mayonaise, kesbeke kimchi en sesamzaadvegan
Meatball with Sriracha Mayo — (Vegan mogelijk)
estimate≈ 310 kcal10 g carbsdiabetes-friendlybalanced 67
Gehaktbal, tzatziki, feta, oregano
Meatball with Tzatziki and Feta
estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 67
Gehaktbal, BBQ saus, koolsla en Old Amsterdam kaas
Meatball with BBQ Sauce
estimate≈ 350 kcal18 g carbsdiabetes-friendly
Oude of jonge Beemster Kaas, rucola, pesto, tomaat, cashewnotenvegetarian
Cheese Sandwich
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 65
Kipfilet, rucola, honing-mosterdsaus, zongedroogde tomaat, cashewnoten
Chicken Fillet Sandwich
estimate≈ 620 kcal42 g carbsdiabetes-friendlybalanced 69
Rucola, tomatentapenade, buffelmozzarella, zongedroogde tomaat, balsamicosiroop en pijnboompittenvegetarian
Mozzarella Focaccia
estimate≈ 680 kcal48 g carbsbalanced 69
Rucola, mozzarella, pesto, avocado, tomaten tapenadevegetarian
Caprese Sandwich
estimate≈ 640 kcal44 g carbsdiabetes-friendlybalanced 69
Rucola, pastrami, citroenmayonaise, mosterd, ingelegde rode ui, augurk
Pastrami Sandwich
estimate≈ 610 kcal42 g carbsdiabetes-friendlybalanced 69
Rucola, salami, mozzarella, pesto, pijnboompit, geroosterde paprika
Salami Sandwich
estimate≈ 660 kcal44 g carbsdiabetes-friendlybalanced 65
Premium friet van Frites uit Zuidvegan
Fries
estimate≈ 450 kcal55 g carbs
Truffelmayonaise, Old Amsterdam kaas en lente-uivegetarian
Loaded Fries
estimate≈ 620 kcal58 g carbs
Rucola melange, balsamico, feta, zongedroogde tomaat, Kesbeke uitjesvegetarian
Rucola Salad with Feta
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 66
Rucola melange, zoetzure saus, Kesbeke kimchi, koolsla, lente ui, sesamzaadvegan
Kimchi Rucola Salad
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 66
Aardbei en banaanvegan
Strawberry Banana Smoothie
estimate≈ 240 kcal35 g carbsheavy 31
Ananas en mangovegan
Pineapple Mango Smoothie
estimate≈ 220 kcal32 g carbsheavy 32
Framboos en aardbeivegan
Raspberry Strawberry Smoothie
estimate≈ 210 kcal30 g carbsheavy 40
Banaan, ananas, mango en spinazievegan
Green Fruit Smoothie
estimate≈ 230 kcal34 g carbsheavy 43
Spinazie, broccoli, pastinaak en appelvegan
Vegetable Apple Smoothie
estimate≈ 160 kcal28 g carbs
Acai en banaanvegan
Acai Banana Smoothie
estimate≈ 250 kcal36 g carbsheavy 35
Is this menu still right?
80dia
scoreestimate
scoreestimate
Low carb meatballs without bread
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
Choose meatballs without the bun for a lower carbohydrate count. The option with tzatziki and feta contains only 8 grams of carbs.
24 diabetes-friendly · 34 dishes
Reviews
ReviewNo reviews yet.Were you there? Write the first one.
Practical
- Address
- Kinkerstraat 142, 1053 EG Amsterdam
- Hours
- Mon11:00–17:00Tue11:00–17:00Wed11:00–17:00Thu11:00–17:00Fri11:00–17:00Sat11:00–17:00Sun12:00–17:00Op feestdagen kunnen tijden afwijken. On public holidays our hours can be different
- Contact
- +31617137515 info@meattheballs.nl
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), meattheballs.nl/