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Heertje Friet

Herengracht 169, 1015BJ Amsterdam

opening hours not known yet

€€€€
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Menu

Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 9 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

CROQUETTES
Beef
2.75
Beef Croquette — Traditional Dutch deep-fried snack, in which a filling is rolled in breadcrumbs
estimate≈ 160 kcal12 g carbsdiabetes-friendly
Veal
2.75
Veal Croquette — Traditional Dutch deep-fried snack, in which a filling is rolled in breadcrumbs
estimate≈ 160 kcal12 g carbsdiabetes-friendly
Cheesevegetarian
2.75
Cheese Croquette — Traditional Dutch deep-fried snack, in which a filling is rolled in breadcrumbs
estimate≈ 180 kcal12 g carbsdiabetes-friendly
Vegan meat friedvegan
2.75
Vegan Meat Croquette — Traditional Dutch deep-fried snack, in which a filling is rolled in breadcrumbs
estimate≈ 150 kcal14 g carbsdiabetes-friendly
Shrimp
2.75
Shrimp Croquette — Traditional Dutch deep-fried snack, in which a filling is rolled in breadcrumbs
estimate≈ 160 kcal13 g carbsdiabetes-friendly
Loempia XL
2.75
XL Spring Roll — Traditional Dutch deep-fried snack, in which a filling is rolled in breadcrumbs
estimate≈ 250 kcal22 g carbs
Vegetablesvegetarian
2.75
Vegetable Croquette — Traditional Dutch deep-fried snack, in which a filling is rolled in breadcrumbs
estimate≈ 140 kcal15 g carbsdiabetes-friendly
Chicken
2.75
Chicken Croquette — Traditional Dutch deep-fried snack, in which a filling is rolled in breadcrumbs
estimate≈ 160 kcal12 g carbsdiabetes-friendly
+ bread
0.75
Croquettes with Bread — Traditional Dutch deep-fried snack, in which a filling is rolled in breadcrumbs
estimate≈ 80 kcal15 g carbs
FRIKANDEL
Frikandel
2.50
A traditional Dutch snack, a sort of minced-meat hot dog
estimate≈ 210 kcal4 g carbsdiabetes-friendly
Hot dog
0.75
A traditional Dutch snack, a sort of minced-meat hot dog
estimate≈ 180 kcal15 g carbs
HOMEMADE FRIES
Fries Smallvegetarian
2.75
estimate≈ 320 kcal40 g carbs
Fries Largevegetarian
3.75
estimate≈ 500 kcal65 g carbs
SAUCES
Sauce
0.75
estimate≈ 60 kcal3 g carbsdiabetes-friendly
Extra
1.25
Extra Sauce
estimate≈ 100 kcal5 g carbsdiabetes-friendly
Zaanse mayonaise
Zaanse Mayonnaise
estimate≈ 100 kcal1 g carbsdiabetes-friendly
Ketchupvegan
estimate≈ 20 kcal5 g carbs
Curry ketchupvegan
estimate≈ 30 kcal7 g carbs
Vegan saucevegan
estimate≈ 60 kcal3 g carbsdiabetes-friendly
Aioli sauce
estimate≈ 100 kcal2 g carbsdiabetes-friendly
Truffle mayonnaise
estimate≈ 110 kcal1 g carbsdiabetes-friendly
Sriracha mayonnaise
estimate≈ 115 kcal3 g carbsdiabetes-friendly
Special mayonnaise
estimate≈ 110 kcal2 g carbsdiabetes-friendly
Belgian mayonnaise
estimate≈ 105 kcal1 g carbsdiabetes-friendly
Cheese saucevegetarian
estimate≈ 140 kcal4 g carbsdiabetes-friendly
Garlic sauce
estimate≈ 110 kcal2 g carbsdiabetes-friendly
Tandoori sauce
estimate≈ 120 kcal3 g carbsdiabetes-friendly
Barbecue sauce
estimate≈ 60 kcal12 g carbs

Is this menu still right?

58dia
scoreestimate

Fried snacks and sauces

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu consists of deep-fried snacks and various sauces. Most options contain high carbohydrates due to breadcrumbs and potatoes.

20 diabetes-friendly · 28 dishes

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Practical

Address
Herengracht 169, 1015BJ Amsterdam
Hours
not known yet
Contact
+310648261179
Sources
Overture Maps Places (CDLA-Permissive 2.0), heertjefriet.nl

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