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Esh Pitabar

Van Baerlestraat 51, 1071 BJ Amsterdam

opening hours not known yet

caféMiddle Eastern€€€€
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Menu

Source: the restaurant's website, read on 8 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 17 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

THE ESH EXPERIENCE
Chef’s choice ‘best of esh’
25.00
Chef's Tasting Menu — for a minimum of 2 people
estimate≈ 1800 kcal150 g carbsheavy 29
PITA
Falafelvegan
12.00
Falafel Pita — cabbage/eggplant/tahini/parsley
estimate≈ 650 kcal75 g carbsbalanced 80
Sabichvegetarian
12.00
Sabich Pita — eggplant/boiled egg/potato/tahini/amba
estimate≈ 720 kcal65 g carbsbalanced 74
Shawarma
13.00
Chicken Shawarma Pita — chicken shawarma/salad/pickles/tahini/amba
estimate≈ 680 kcal60 g carbsbalanced 84
Kebab
14.00
Kebab Pita — salad/eggplant/cilantro/tahini
estimate≈ 710 kcal62 g carbsbalanced 78
Fishballspescatarian
14.00
Fishball Pita — matbucha/eggplant/cilantro/tahina
estimate≈ 640 kcal65 g carbsbalanced 80
HUMMUS
Classic hummusvegan
11.00
tahini/pickles/warm chickpeas
estimate≈ 450 kcal40 g carbsbalanced 71
Esh hummusvegan
12.00
tahini/eggplant/sumac onion/olives/parsley
estimate≈ 520 kcal38 g carbsbalanced 68
Chicken hummus
12.00
chicken/matbucha/salad
estimate≈ 580 kcal35 g carbsbalanced 70
PIZZA
Margheritavegetarian
12.00
Margherita Pizza — san marzano/fior de latte/basil
estimate≈ 850 kcal90 g carbsbalanced 69
Goatcheesevegetarian
14.00
Goat Cheese Pizza — san marzano/goatcheese/onion/honey/arugula
estimate≈ 920 kcal95 g carbs
Eshvegetarian
14.00
Esh Pizza — san marzano/roasted eggplant/olives/garlic/basil
estimate≈ 880 kcal92 g carbsbalanced 66
5 Formaggivegetarian
14.00
Five Cheese Pizza — san marzano/5 types of cheese/basil
estimate≈ 1050 kcal90 g carbs
Prosciutto
14.00
Prosciutto Pizza — san marzano/prosciutto di parma/fior de latte/arugula
estimate≈ 940 kcal90 g carbs
SIDES
Labanehvegetarian
6.00
za’atar/olive oil/pita bread
estimate≈ 320 kcal30 g carbs
Katzutzvegan
8.00
Israeli salad/tahin/lemon
estimate≈ 280 kcal15 g carbsdiabetes-friendlybalanced 70
Parmafriesvegetarian
6.50
Parmesan Fries — cheese/amba mayonaise
estimate≈ 420 kcal40 g carbs
Burekavegetarian
6.00
cheese/olives/egg
estimate≈ 350 kcal32 g carbs
Chamutzimvegan
7.00
Pickled Vegetables — pickles/olives
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66
Schnitzel bites
8.00
Chicken Schnitzel Bites — chicken/matbucha/lime
estimate≈ 380 kcal20 g carbsdiabetes-friendly
DESSERTS
Banoffivegetarian
8.00
cookies/dulce de leche/banana/cream
estimate≈ 650 kcal68 g carbsheavy 26
Cheesecakevegetarian
8.00
cookies/cheese/chocolate
estimate≈ 580 kcal45 g carbsheavy 26
Chocolatevegetarian
8.00
Chocolate Truffle Tart — chocolate truffle tart/caramel popcorn
estimate≈ 620 kcal52 g carbsheavy 27
PITA
Shortrib
15.00
Short Rib Pita — slow-cooked beef/labaneh/tomato/pickles/onion/amba
estimate≈ 720 kcal55 g carbsbalanced 73
HUMMUS
Msabbaha hummusvegan
14.50
tahini/slow cooked lima beans/tomato/onion/sumak/tatbila
estimate≈ 540 kcal48 g carbsbalanced 79
PIZZA
4 Formaggivegetarian
16.00
Four Cheese Pizza — san marzano tomato/4 types of cheese/basil
estimate≈ 950 kcal85 g carbs
SIDES
Extra pitavegan
2.30
estimate≈ 210 kcal38 g carbs

Is this menu still right?

18dia
scoreestimate

Limited low carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu consists mostly of pita and pizza. The best choices are small side dishes.

3 diabetes-friendly · 27 dishes

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Practical

Address
Van Baerlestraat 51, 1071 BJ Amsterdam
Hours
not known yet
Contact
+31208543047
Sources
Overture Maps Places (CDLA-Permissive 2.0), esh.amsterdam

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