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Steakhouse Grill Tango

Reguliersdwarsstraat 125, 1017 BL Amsterdam

Open now · until 01:00

steakhouse€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

SOPAS / SOUP
Sopa de verdurasvegetarian
6.95
vegetable soup — Soup of different kind of vegetables
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 78
Carbonada
8.50
Soup of red bell pepper, onion, mix spices and slices beef pieces
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 70
Sopa de Pescadopescatarian
9.00
fish soup — Fish soup
estimate≈ 180 kcal10 g carbsdiabetes-friendlybalanced 79
ENTRADAS CALIENTES / HOT STARTERS
Pan con mantequilla de Hierbas P.P.vegetarian
3.95
herb butter bread — Freshly baked bread with herb butter
estimate≈ 250 kcal30 g carbs
Alitas de Pollo
9.00
spicy chicken wings — Spicy chicken wings
estimate≈ 450 kcal8 g carbsdiabetes-friendly
Chorizos
9.00
grilled chorizo — Grilled spicy Argentinean sausages
estimate≈ 380 kcal6 g carbsdiabetes-friendlybalanced 66
Empanada de Verdurasvegetarian
9.00
vegetable empanada — Argentinean pies filled with vegetables
estimate≈ 280 kcal25 g carbsdiabetes-friendly
Empanada de Carne
9.00
meat empanada — Argentinean meat pies with BBQ sauce
estimate≈ 320 kcal22 g carbsdiabetes-friendly
Gambas al Ajopescatarian
14.50
garlic prawns — King size prawns from the grill with garlic sauce
estimate≈ 210 kcal6 g carbsdiabetes-friendlybalanced 73
Calamarespescatarian
9.50
fried calamari — Fried squid with garlic sauce
estimate≈ 350 kcal18 g carbsdiabetes-friendly
Tapas for 2 pers
31.00
tapas platter — Nice selection of different of mix tapes for 2 person
estimate≈ 1600 kcal80 g carbsheavy 36
COLD TAPES
TORTILLAS, CON GUACAMOLEvegetarian
8.00
corn tortillas with guacamole — Corn tortillas with guacamole sauce and crema sauce
estimate≈ 320 kcal35 g carbsbalanced 65
CARPACCIO
14.50
beef carpaccio — Thinly sliced raw filet steak, arugula, parmesan cheese, pine nuts, pesto and
estimate≈ 310 kcal6 g carbsdiabetes-friendlybalanced 67
ENSALADAS / SALADS
Ensalada mixta con avocadovegan
8.50
mixed salad with avocado — Tomato, cucumber, lettuce, arugula, carrot, olive, red cabbage, mais, avocado
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 70
Ensalada con Fetavegetarian
9.00
feta salad — Mixed salad with feta cheese
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 66
Capresevegetarian
9.95
caprese salad — Mozzarella, tomato, pesto, alcaparras
estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 70
Ensalada de Pollo
14.50
grilled chicken salad — A mixed salad with grilled chicken filet & a honey mustard dressing
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 78
PESCADOS / FISH STARTERS
Sardinpescatarian
22.50
sardines with garlic sauce — Sardin with Garlic sauce
estimate≈ 420 kcal5 g carbsdiabetes-friendlybalanced 71
Salmonpescatarian
26.50
grilled salmon — Griled salmon filet with Garlic sauce
estimate≈ 450 kcal5 g carbsdiabetes-friendlybalanced 71
Atun a la Parillapescatarian
29.50
grilled tuna — Grilled tuna filet with Garlic sauce
estimate≈ 410 kcal5 g carbsdiabetes-friendlybalanced 71
Gambas a la parillapescatarian
32.50
grilled king prawns — Grilled king prawns with garlic with Garlic sauce
estimate≈ 220 kcal6 g carbsdiabetes-friendlybalanced 73
Mixta de pescado 1 pers.pescatarian
34.50
mixed grilled fish platter (1 person) — Sardin, Salmon, tuna gambas and calamares with Garlic sauce
estimate≈ 450 kcal8 g carbsdiabetes-friendly
Mixta de pescado 2 pers.pescatarian
68.00
mixed grilled fish platter (2 persons) — Sardin, Salmon, tuna gambas and calamares with Garlic sauce
estimate≈ 900 kcal16 g carbsdiabetes-friendly
Chicken
Pechuga de pollogluten_free
19.95
grilled chicken breast — Grilled chicken filet
estimate≈ 320 kcal0 g carbsdiabetes-friendlybalanced 72
Pinchos de pollogluten_free
26.00
chicken skewers with vegetables — Grilled chicken filet with mushroom, bell pepper, onion, zucchini, eggplant, maiscorn cob.
estimate≈ 410 kcal18 g carbsdiabetes-friendlybalanced 78
Chincken with mushroomed
25.00
chicken with mushroom cream sauce — Grilled chicken filet with special mushroom cream sauce
estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 71
Chinken satay
23.50
chicken satay — Grilled chicken filet with peanut sause
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 74
Complete menu
Bife churrasco de causdril (300gr.)& pepersause
29.50
rump steak with pepper sauce — Rumo steak with pepersause
estimate≈ 780 kcal12 g carbsdiabetes-friendlybalanced 70
Bife de Chorizo (250gr.)& garlicsause
32.50
sirloin steak with garlic sauce — Sirloin steak with garlic sause
estimate≈ 720 kcal8 g carbsdiabetes-friendlybalanced 71
Bife de Lomo (250gr.)& Argentiniean Chimichurri
34.50
tenderloin steak with chimichurri — Tenderloin steak with Argentiniean Chimichurri
estimate≈ 610 kcal7 g carbsdiabetes-friendlybalanced 71
Bife Ancho (300gr.)& Bearnese sause
35.50
rib-eye steak with bearnaise sauce — Rip-eye with bearnese sause
estimate≈ 890 kcal8 g carbsdiabetes-friendlybalanced 65
Carne
Churrasco de caudril (200gr.)
19.50
rump steak — Rumpsteak
estimate≈ 420 kcal0 g carbsdiabetes-friendlybalanced 71
Churrasco de caudril (300gr.)
25.50
rump steak — Rumpsteak
estimate≈ 630 kcal0 g carbsdiabetes-friendlybalanced 71
Churrasco de caudril (400gr.)
32.50
rump steak — Rumpsteak
estimate≈ 840 kcal0 g carbsdiabetes-friendlybalanced 67
Churrasco de caudril (500gr.)
39.00
rump steak — Rumpsteak
estimate≈ 1050 kcal0 g carbsdiabetes-friendly
Bife de Lomo (200gr.)
27.50
tenderloin steak — Tenderlion steak
estimate≈ 360 kcal0 g carbsdiabetes-friendlybalanced 66
Bife de Lomo (300gr.)
33.50
tenderloin steak — Tenderlion steak
estimate≈ 540 kcal0 g carbsdiabetes-friendlybalanced 71
Bife de Lomo (400gr.)
40.50
tenderloin steak — Tenderlion steak
estimate≈ 720 kcal0 g carbsdiabetes-friendlybalanced 71
Bife de Lomo (500gr.)
47.50
tenderloin steak — Tenderlion steak
estimate≈ 900 kcal0 g carbsdiabetes-friendlybalanced 65
Bife de Chorizo (250gr.)
22.50
sirloin steak — Sirlion steak
estimate≈ 510 kcal0 g carbsdiabetes-friendlybalanced 71
Bife de Chorizo (350gr.)
28.50
sirloin steak — Sirlion steak
estimate≈ 850 kcal0 g carbsdiabetes-friendlybalanced 67
Bife de Chorizo (450gr.)
34.50
sirloin steak — Sirlion steak
estimate≈ 1090 kcal0 g carbsdiabetes-friendly
Bife de Chorizo (550gr.)
40.50
sirloin steak — Sirlion steak
estimate≈ 1330 kcal0 g carbsdiabetes-friendly
Bife Ancho (250gr.)
25.50
rib-eye steak — Rib-eye steak
estimate≈ 650 kcal0 g carbsdiabetes-friendlybalanced 71
Bife Ancho (350gr.)
32.50
rib-eye steak — Rib-eye steak
estimate≈ 910 kcal0 g carbsdiabetes-friendlybalanced 65
Bife Ancho (450gr.)
39.50
rib-eye steak — Rib-eye steak
estimate≈ 1170 kcal0 g carbsdiabetes-friendly
Bife Ancho (550gr.)
47.50
rib-eye steak — Rib-eye steak
estimate≈ 1430 kcal0 g carbsdiabetes-friendlyheavy 44
T-bone steak 500gr.
39.50
T-bone steak
estimate≈ 1200 kcal0 g carbsdiabetes-friendly
Tomahawk 700gr.
72.50
Tomahawk steak
estimate≈ 1700 kcal0 g carbsdiabetes-friendlyheavy 41
GUARNICIONES / SIDE DISHES
Papas Fritasvegetarian
5.50
french fries — French fries with mayo or ketchup
estimate≈ 450 kcal40 g carbs
Tomate a la Parillavegan, vegetarian
5.50
Grilled Tomato — Fresh tomato from the grill
estimate≈ 60 kcal6 g carbsdiabetes-friendly
Papa Asada con Cremavegetarian
5.50
Baked Potato with Sour Cream — Baked potato with sour creme
estimate≈ 320 kcal30 g carbs
Championes a la Parillavegan, vegetarian
5.00
Grilled Mushrooms — Grilled mushrooms
estimate≈ 80 kcal6 g carbsdiabetes-friendly
Arroz Criollo con Verduravegan, vegetarian
5.50
Seasoned Rice — Seasoned rice
estimate≈ 220 kcal35 g carbs
Pincho de vedura a la parillavegan, vegetarian
7.50
Grilled Vegetables — Grilled vegetables
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 66
Chocolo con Mantecavegetarian
6.00
Grilled Corn with Butter — Grilled corn on the cob with butter
estimate≈ 180 kcal20 g carbsdiabetes-friendly
Aritos de Cebollavegan, vegetarian
5.00
Onion Rings — Fried onion ring
estimate≈ 300 kcal25 g carbs
SALSAS / SAUCE
Pepper sauce/Mushroom sause/Argentiniean Chimichurri/Bearnese sause
2.95
Assorted Sauces
estimate≈ 100 kcal4 g carbsdiabetes-friendly
Spicy sauce/BBQ sause/ Garlic sauce
2.50
Assorted Sauces
estimate≈ 80 kcal8 g carbsdiabetes-friendly
Mayonaise / Ketchup
1.00
Condiments
estimate≈ 60 kcal4 g carbsdiabetes-friendly
SPECIALES - SPECIALS FROM THE HOUSE
Costillas de Cerdo
24.50
BBQ Pork Spareribs — Marinated spareribs from the BBQ Or Spicey
estimate≈ 850 kcal25 g carbs
Costillas de Cordero
27.50
Grilled Lamb Chops — Grilled New Zealand Lamb chops
estimate≈ 700 kcal0 g carbsdiabetes-friendlybalanced 71
Steak vs Ribs
27.50
Steak and Ribs — Ribs and Rumbsteak
estimate≈ 1100 kcal20 g carbsdiabetes-friendly
Plato Argentinos
28.50
Argentinian Platter — A combination on tenderloin chicken filet, spareribs and chorizos
estimate≈ 950 kcal15 g carbsdiabetes-friendly
Pinchos de Carne
35.50
Beef Steak Skewers — Tenderlion steak with grilled beef, paprika and onion
estimate≈ 600 kcal12 g carbsdiabetes-friendlybalanced 71
Plato Tango
34.50
Tango Platter — Combinatio of grilled tenderloin, lamb chops & grilled chinken
estimate≈ 800 kcal5 g carbsdiabetes-friendlybalanced 69
Lomo & Gambas
35.50
Tenderloin and Prawns — Delicious combination of grilled Tenderloin & king prawns
estimate≈ 750 kcal5 g carbsdiabetes-friendlybalanced 71
Tres Carnes
36.50
Three Meats Steak Platter — A variety of rumpsteak, sirloin steak and filet steak
estimate≈ 850 kcal0 g carbsdiabetes-friendlybalanced 67
Plato de Verdurasvegetarian
25.00
Vegetable Platter — Variety of vegetables, roasted corn, grilled tomatoes, onion rings & rice
estimate≈ 650 kcal65 g carbsbalanced 66
Meat lover meats the meat 1 per.
41.00
Meat Lover Platter (1 person) — Selection of spare rib, rump steak, sirloin steak, chorizo, lamb chop, chicken filet, corn cob
estimate≈ 1400 kcal30 g carbsheavy 43
Meat lover meats the meat 2 per.
80.00
Meat Lover Platter (2 persons) — Selection of spare rib, rump steak, sirloin steak, chorizo, lamb chop, chicken filet, corn cob
estimate≈ 2800 kcal60 g carbsheavy 29
Chef specials
Nice Pork (300GR)
27.50
Grilled Pork Tenderloin — Pork tenderloin on grill with mushroom sauce
estimate≈ 600 kcal10 g carbsdiabetes-friendlybalanced 71
Beef Mango (250gr.)
29.50
Beef Mango Steak — Grilled rump steak with mango sauce
estimate≈ 650 kcal20 g carbsbalanced 66
Entrecote (250GR) & baked MUSHROOM
32.50
Entrecôte with Baked Mushroom — Grilled sirloin steak with baked mushroom
estimate≈ 750 kcal8 g carbsdiabetes-friendlybalanced 71
Entrecote (250GR) & baked Mozzarella
37.50
Entrecôte with Mozzarella — Grilled sirloin steak with cherry tomatoes and mozzarella
estimate≈ 850 kcal10 g carbsdiabetes-friendlybalanced 67
Lovely eye (300GR)
35.50
Rib Eye with Egg — Grilled Rib eye with egg eye
estimate≈ 800 kcal2 g carbsdiabetes-friendlybalanced 69
Lomo satay (250GR)
36.50
Tenderloin Satay — Grilled Tenderloin with peanut sauce
estimate≈ 700 kcal15 g carbsdiabetes-friendlybalanced 74
Lomo Gorgonzola (250GR)
36.50
Tenderloin Gorgonzola — Grilled Tenderloin grilled with gorgonzola sauce
estimate≈ 750 kcal8 g carbsdiabetes-friendlybalanced 71
Lomo Butter (250GR)
40.50
Garlic Butter Tenderloin — Tenderloin baked with butter, fresh garlic, rosemary, asparagus
estimate≈ 700 kcal10 g carbsdiabetes-friendlybalanced 74
BURGERS
Chicken Burger
17.50
Crispy chicken with lettuce, cheddar cheese, tomato, burger sauce
estimate≈ 850 kcal45 g carbs
Cheese Burger
17.50
Black Angus beef burger with lettuce, cheddar cheese, tomato, burger sauce
estimate≈ 850 kcal45 g carbs
American Burger
19.50
Black Angus beef burger with cheddar cheese, lettuce, tomato, onion, bacon, bbq sauce
estimate≈ 920 kcal50 g carbs
American Burger special
21.50
Black Angus beef burger with cheddar cheese, lettuce, tomato, onion, bacon, bbq sauce with egg
estimate≈ 1010 kcal50 g carbs
Fat Burger
25.00
Dubble Black Angus beef burger with lettuce, cheddar cheese, bacon, onion, tomato, burger sauce
estimate≈ 1250 kcal55 g carbs
SPECIAL PRICES
FISH & CHIPSpescatarian
Fish and Chips
estimate≈ 950 kcal70 g carbs
Chicken Schnitzel
Chicken filet marinated with egg, bread crumbs and fries
estimate≈ 880 kcal65 g carbs
F ajita Chicken
Chicken Fajitas — Chicken filet with spices, bell pepper, onion, sour cream with 2 bread
estimate≈ 750 kcal60 g carbsbalanced 79
Fajita Beef
Beef Fajitas — Beef with spices, bell pepper, onion, sour cream with 2 bread
estimate≈ 780 kcal60 g carbsbalanced 72
POSTRE - ICE CREAM
Dame Blanchevegetarian
5.50
Vanilla ice cream with warm chocolate sauce
estimate≈ 450 kcal55 g carbsheavy 43
Tartufo Nerovegetarian
7.50
Truffle Ice Cream — Truffle ice cream with a heart of zabaione, nuts and sprinkled with cocoa powder
estimate≈ 520 kcal40 g carbsheavy 31
Tiramisuvegetarian
7.50
Exclusive Italian dessert made with ladyfingers, coffee and mascarpone
estimate≈ 480 kcal35 g carbsheavy 37
Cheese cakevegetarian
7.50
Cheesecake
estimate≈ 420 kcal38 g carbsheavy 39
Apple pievegetarian
6.50
estimate≈ 380 kcal50 g carbs
Brown cakevegetarian
6.00
Brownie Cake
estimate≈ 450 kcal45 g carbsheavy 34

Is this menu still right?

57veggie
scoreestimate

Limited vegetarian main courses

How well a vegetarian eats here, read from the menu. Not a review score.

The Plato de Verduras is the only substantial vegetarian main. Other options include empanada de verduras, tortillas with guacamole, or a salad with feta.

22 vegetarian and 6 vegan dishes out of 94

82dia
scoreestimate

Many low carb grilled options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers a wide selection of grilled meats and fish. Most main courses contain few to no carbohydrates.

67 diabetes-friendly · 94 dishes

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Practical

Address
Reguliersdwarsstraat 125, 1017 BL Amsterdam
Hours
Mon12:00–01:00
Tue12:00–01:00
Wed12:00–01:00
Thu12:00–01:00
Fri12:00–01:00
Sat12:00–01:00
Sun12:00–01:00
Conflicting hours found on site: some sections list Mon-Fri 8AM-11PM, Sun 9AM-1PM, Sat Closed
Contact
+31203346692 info@tangogrill.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), tangogrill.nl/
Record
completeness 83 %, confidence 84 %

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