back to search

Strandzuid

Europaplein 22, 1078 GZ Amsterdam

Open now · until 23:00

€€€€
ReviewBookCallWebsite

Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Lunch
Yoghurt Bowlvegetarian
11.00
Greek yoghurt | chia seeds | chocolate granola | banana
estimate≈ 580 kcal52 g carbs
Uitsmijter Naturelvegetarian
9.00
VEGA | 3 eggs | country bread
estimate≈ 520 kcal35 g carbsdiabetes-friendlybalanced 69
Uitsmijter Cheesevegetarian
9.75
Uitsmijter Kaas — VEGA | 3 eggs | country bread
estimate≈ 640 kcal36 g carbsdiabetes-friendlybalanced 69
Uitsmijter Ham
9.75
3 eggs | country bread
estimate≈ 580 kcal36 g carbsdiabetes-friendlybalanced 69
Uitsmijter Ham and Cheese
10.50
Uitsmijter Ham en Kaas — 3 eggs | country bread
estimate≈ 710 kcal37 g carbsdiabetes-friendlybalanced 69
Uitsmijter Salmonpescatarian
12.50
Uitsmijter Zalm — 3 eggs | country bread
estimate≈ 660 kcal36 g carbsdiabetes-friendlybalanced 69
Homemade Tuna Salad
12.50
Huisgemaakte Tonijnsalade — Pickled onion | boiled egg | tartine bread
estimate≈ 540 kcal42 g carbsdiabetes-friendlybalanced 73
Carpaccio Sandwich
16.50
Beef carpaccio | fig compote | balsamic dressing | arugula | sunflower seeds | tartine bread
estimate≈ 510 kcal45 g carbsbalanced 67
KFC Sandwich
15.50
Korean crispy chicken | coleslaw | spicy honey sauce | tartine bread
estimate≈ 680 kcal55 g carbsbalanced 65
Classic Kroketten
11.00
Two Van Dobben croquettes | cabbage salad | mustard | country bread
estimate≈ 620 kcal58 g carbs
Roasted Veggie Sandwich (vegan)vegan
12.50
Hummus | roasted vegetables | harissa | tartine bread
estimate≈ 480 kcal48 g carbsbalanced 74
Loaded Beef Sandwich
16.50
Stewed beef | jalapeño cheese sauce | lettuce | spring onion | schiacciata bread
estimate≈ 750 kcal52 g carbs
Classic Caesar
16.00
Chef's special | Little gem | grilled chicken | anchovies | turkey bacon | croutons | Parmesan | egg | Caesar dressing
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 78
Roasted Pumpkin Saladvegetarian
15.00
VEGA | Roasted pumpkin | feta | sumac yoghurt dressing | cashews | pomegranate
estimate≈ 460 kcal32 g carbsbalanced 75
Trio of Fishpescatarian
17.00
Trio van Vis — Steamed mackerel | smoked salmon | cocktail shrimp | wakame | lime cream
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 71
Cauliflower-Coconut Soupvegetarian
8.00
Bloemkool-Kokos Soep — VEGA | Crispy chili oil | country bread
estimate≈ 380 kcal42 g carbsdiabetes-friendlybalanced 66
Strandzuid Smokey Cheeseburger
19.50
Beef | turkey bacon | cheddar | tomato | lettuce | pickled red onion | chipotle aioli | brioche bun | Frietboutique fries
estimate≈ 1150 kcal85 g carbs
Ricotta Raviolivegetarian
16.50
VEGA | Ravioli | ricotta | spinach | seed mix | lemon-sage butter sauce | Parmesan
estimate≈ 560 kcal48 g carbsbalanced 69
Classic Strandzuid Chicken Satay
21.50
Classic Strandzuid Kipsaté — Chicken thigh | coleslaw | krupuk | pickled cucumber | satay sauce | Frietboutique fries
estimate≈ 880 kcal65 g carbs
All day
Apple Tartvegetarian
6.25
Appeltaart
estimate≈ 420 kcal48 g carbsheavy 41
Cake of the weekvegetarian
6.95
Taart van de week — Ask us about the special!
estimate≈ 450 kcal55 g carbsheavy 37
Whipped creamvegetarian
0.50
Slagroom
estimate≈ 60 kcal1 g carbsdiabetes-friendly
Carpaccio
14.50
Beef carpaccio | fig compote | balsamic dressing | sunflower seeds | Parmesan | arugula
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 70
Ocean Catchpescatarian
14.50
Cured salmon | prawns | salmon caviar | fennel | samphire | gazpacho dressing
estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 67
Burrata Panzanellavegetarian
14.50
VEGA | Tomato | croutons | olives | red onion | basil
estimate≈ 420 kcal25 g carbsdiabetes-friendly
Asian Char Siu Tempehvegan
14.50
VEGAN | Char siu tempeh | charred leek | orange hoisin sauce
estimate≈ 310 kcal18 g carbsdiabetes-friendlybalanced 69
Frietboutique Friesvegan
5.50
Friet van Frietboutique — with mayonnaise
estimate≈ 520 kcal50 g carbsheavy 44
Cheesy friesvegetarian
6.50
with cheese sauce and chives
estimate≈ 650 kcal55 g carbsheavy 43
Tomato saladvegan
5.50
Tomatensalade — with olives, red onion, croutons, basil and spicy tomato dressing
estimate≈ 210 kcal15 g carbsdiabetes-friendly
Baked Eggplantvegan
5.50
Gepofte Aubergine — with miso and pomegranate
estimate≈ 180 kcal14 g carbsdiabetes-friendlybalanced 70
Grilled Bavette
29.50
Roasted seasonal vegetables | polenta | red chimichurri
estimate≈ 720 kcal45 g carbsdiabetes-friendlybalanced 73
Pieterman Fish Filletpescatarian
27.50
Pearl barley risotto | lobster sauce | romanesco | crayfish | lemon breadcrumbs
estimate≈ 680 kcal40 g carbsdiabetes-friendlybalanced 73
Roasted Sweet Potatovegan
18.50
VEGAN | Roasted sweet potato | kaffir cucumber | chamomile honey | nut crumble | vegetable chips | vegan hangop
estimate≈ 580 kcal55 g carbsbalanced 74
Flat Chicken
26.50
Flat chicken from the Josper | pak choi | corn butter cream | pico de gallo
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 73
Cheesecakevegetarian
8.50
Crispy caramelized sugar layer | coconut ice cream
estimate≈ 550 kcal48 g carbsheavy 27
Pineapple Delightvegetarian
8.50
BBQ pineapple | cinnamon sugar | nut crumble | whipped cream ice cream
estimate≈ 480 kcal52 g carbsheavy 33
Strandzuid Sundaevegetarian
8.50
Vanilla ice cream | strawberry and chocolate sauce
estimate≈ 420 kcal45 g carbsheavy 38
Snack platter
25.00
Borrelplateau — Chicken wings | fuet | tomato salad | cocktail prawns | serrano ham | olives | aioli | coleslaw | pulled bread
estimate≈ 1400 kcal60 g carbs
Zuid Plateauvegetarian
22.50
4x bitterballen | 4x cheese soufflés | 4x samosas | nachos | vegetable chips | mustard | chili sauce
estimate≈ 1600 kcal110 g carbsheavy 36
Bread & Dipsvegetarian
12.00
Brood & Dips — VEGA | Hummus | aioli | tomato tapenade
estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 65
Sticky Chicken Wings
11.00
Spicy chicken wings | Asian marinade | spring onion | pepper | sesame
estimate≈ 650 kcal18 g carbsdiabetes-friendly
Strandzuid Nachosvegetarian
15.50
Strandzuid Nacho’s — VEGGIE | Cheddar | paprika | corn | spring onion | jalapeño | guacamole
estimate≈ 950 kcal75 g carbs
Bitterballen
9.00
8 pieces
estimate≈ 720 kcal32 g carbsdiabetes-friendly
Cheese Soufflésvegetarian
9.00
Kaassoufflés — 8 pieces
estimate≈ 800 kcal30 g carbsdiabetes-friendly
Samosasvegan
9.00
Samosa's — VEGAN | 8 pieces
estimate≈ 600 kcal45 g carbsdiabetes-friendlybalanced 70
All day - up to 12 years
Beef Croquette
8.50
Runderkroket — Fries from Frietboutique | apple sauce
estimate≈ 850 kcal65 g carbs
Poffertjesvegetarian
8.50
Powdered sugar | chocolate paste
estimate≈ 600 kcal70 g carbsheavy 31
Chicken Burger
10.50
Kipburger — Fries from Frietboutique | apple sauce
estimate≈ 900 kcal70 g carbs
Kids Pasta
10.50
Spaghetti | meatballs | tomato sauce | grated cheese
estimate≈ 750 kcal80 g carbsbalanced 77

Is this menu still right?

90veggie
scoreestimate

Many vegetarian and vegan options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes such as ricotta ravioli, char siu tempeh and roasted pumpkin salad. There are also vegan options like the roasted veggie sandwich and stuffed eggplant. The menu also includes meat and fish.

26 vegetarian and 7 vegan dishes out of 49

73dia
scoreestimate

Eggs and protein-rich mains

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu offers many high-protein options. Various fried eggs and meat dishes are available.

24 diabetes-friendly · 49 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
Europaplein 22, 1078 GZ Amsterdam
Hours
Mon11:00–23:00
Tue11:00–23:00
Wed11:00–23:00
Thu11:00–23:00
Fri11:00–23:00
Sat11:00–23:00
Sun11:00–23:00
The Dutch version of the site states 12:00 to 23:00, while the English version states 11:00 AM to 11:00 PM.
Contact
+31202279825
Sources
Overture Maps Places (CDLA-Permissive 2.0), strand-zuid.nl/
Record
completeness 83 %, confidence 85 %

Own Strandzuid? Claim your place.