GAJA Korean BBQ & Bar
Oosterdokskade 145, 1011 DL Amsterdam
opening hours not known yet
Korean
Menu
Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
BUSSIN' BBQ!
Rib Eye
estimate≈ 850 kcal0 g carbsdiabetes-friendlybalanced 67
Marinated Rib Eye (bulgogi)
Bulgogi Rib Eye
estimate≈ 780 kcal15 g carbsdiabetes-friendlybalanced 70
Marinated Short Rib (galbi)
Galbi Short Rib
estimate≈ 820 kcal15 g carbsdiabetes-friendlybalanced 68
Sirloin
estimate≈ 720 kcal0 g carbsdiabetes-friendlybalanced 71
Pork Belly
estimate≈ 950 kcal0 g carbsdiabetes-friendly
Spicy Pork Belly
estimate≈ 880 kcal12 g carbsdiabetes-friendlybalanced 66
Chicken Filet
estimate≈ 450 kcal0 g carbsdiabetes-friendlybalanced 77
Spicy Chicken Filet
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 77
Lamb Loin
estimate≈ 750 kcal0 g carbsdiabetes-friendlybalanced 71
Spicy Lamb Loin
estimate≈ 800 kcal12 g carbsdiabetes-friendlybalanced 69
Duck Breast
estimate≈ 680 kcal0 g carbsdiabetes-friendlybalanced 71
Spicy Duck Breast
estimate≈ 730 kcal12 g carbsdiabetes-friendlybalanced 71
Chicken Sausage
estimate≈ 650 kcal8 g carbsdiabetes-friendlybalanced 71
King Tiger Prawn
estimate≈ 350 kcal5 g carbsdiabetes-friendlybalanced 78
Seasoned Prawns
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 78
Marinated Squid
estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 78
Seasoned Whitefish
estimate≈ 300 kcal10 g carbsdiabetes-friendlybalanced 78
Fresh Scallops
estimate≈ 250 kcal5 g carbsdiabetes-friendlybalanced 78
Assorted Vegetables Mixvegetarian
estimate≈ 150 kcal15 g carbsdiabetes-friendlybalanced 76
Corn Cheesevegetarian
estimate≈ 450 kcal30 g carbs
SALADS & COLDS
Seaweed Saladvegan, vegetarian
estimate≈ 120 kcal18 g carbsdiabetes-friendlybalanced 70
Spinach Saladvegan, vegetarian
estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 66
Chicken Salad
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67
Edamamevegan, vegetarian
estimate≈ 120 kcal9 g carbsdiabetes-friendlybalanced 82
Edamame GAJA Stylevegan, vegetarian
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 70
Sweet Sour Cucumbervegan, vegetarian
estimate≈ 80 kcal14 g carbsdiabetes-friendly
Coleslawvegetarian
estimate≈ 160 kcal12 g carbsdiabetes-friendly
Potato Salad (only Amsterdam)vegetarian
Potato Salad
estimate≈ 250 kcal22 g carbs
SUSHI
Beef Bulgogi Gimbap
estimate≈ 480 kcal55 g carbsbalanced 69
Yachae Gimbapvegetarian
estimate≈ 420 kcal60 g carbs
Ebi Fry Gimbap
estimate≈ 520 kcal58 g carbsbalanced 69
California Gimbap
estimate≈ 450 kcal52 g carbs
Spicy Chicken Maki (Only Almere)
Spicy Chicken Maki
estimate≈ 460 kcal48 g carbs
Eel Cream Cheese Maki (Only Almere)
Eel Cream Cheese Maki
estimate≈ 510 kcal45 g carbs
Mango Salmon Cream Cheese Maki (Only Almere)
Mango Salmon Cream Cheese Maki
estimate≈ 480 kcal48 g carbs
Salmon Wasabi Mayo Maki (Only Almere)
Salmon Wasabi Mayo Maki
estimate≈ 440 kcal42 g carbs
Salmon Cream Cheese (Only Almere)
Salmon Cream Cheese
estimate≈ 460 kcal42 g carbs
Carpaccio Maki (Only Almere)
Carpaccio Maki
estimate≈ 410 kcal40 g carbs
Kimchi Bulgogi Cheese Maki (Only Almere)
Kimchi Bulgogi Cheese Maki
estimate≈ 530 kcal50 g carbs
Salmon Roll (Only Almere)
Salmon Roll
estimate≈ 430 kcal42 g carbs
Cucumber Roll (Only Almere)vegan, vegetarian
Cucumber Roll
estimate≈ 150 kcal25 g carbsdiabetes-friendly
Sweet Omelet Roll (Only Almere)vegetarian
Sweet Omelet Roll
estimate≈ 220 kcal28 g carbs
PANFRIED
Seafood Tteokbokki
estimate≈ 650 kcal85 g carbsbalanced 77
Creamy Rosé Tteokbokkivegetarian
estimate≈ 780 kcal80 g carbs
Kimchi Pancakevegetarian
estimate≈ 320 kcal35 g carbsbalanced 65
Chicken Mandu
estimate≈ 380 kcal28 g carbs
Vegetable Pancake (Only Amsterdam)vegetarian
Vegetable Pancake
estimate≈ 350 kcal40 g carbsbalanced 71
Kimchi Mandu (Only Amsterdam)vegetarian
Kimchi Mandu
estimate≈ 360 kcal26 g carbs
RICE & NOODLES
Bibimbap Bulgogi
Bulgogi Bibimbap
estimate≈ 680 kcal75 g carbsbalanced 90
Bibimbap Vegetarianvegetarian
Vegetarian Bibimbap
estimate≈ 550 kcal70 g carbsbalanced 86
Kimchi Fried Rice
estimate≈ 620 kcal80 g carbsbalanced 73
Fried Rice
estimate≈ 600 kcal75 g carbsbalanced 69
Japchae
estimate≈ 520 kcal65 g carbsbalanced 81
Stir-Fried Udon
estimate≈ 650 kcal85 g carbsbalanced 73
White Rice
estimate≈ 210 kcal45 g carbs
GRILL
Chicken Skewer
estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 67
Beef Bulgogi Skewer
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67
Lamb Chop
estimate≈ 450 kcal5 g carbsdiabetes-friendlybalanced 67
Shrimp Skewer
estimate≈ 220 kcal10 g carbsdiabetes-friendlybalanced 73
Salmon Skewer
estimate≈ 260 kcal8 g carbsdiabetes-friendlybalanced 67
Pork Belly Gaja Style
estimate≈ 750 kcal12 g carbsdiabetes-friendlybalanced 71
Seotteok Seotteok (Only Amsterdam)
Seotteok Seotteok
estimate≈ 450 kcal65 g carbs
Cheese Tteok (Only Amsterdam)
Cheese Tteok
estimate≈ 400 kcal50 g carbs
Pork Berry Skewer (Only Amsterdam)
Pork Belly Skewer
estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 67
Griled Mackerel (Only Amsterdam)
Grilled Mackerel
estimate≈ 320 kcal5 g carbsdiabetes-friendlybalanced 66
Lamb Skewer (Only Amsterdam)
Lamb Skewer
estimate≈ 380 kcal6 g carbsdiabetes-friendlybalanced 67
Miso Yuzu Eggplant (Only Amsterdam)vegan, vegetarian
Miso Yuzu Eggplant
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 70
SOUPS
Spicy Beef Rib Soup
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74
Braised Beef Rib Soup
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74
Spicy Kimchi Stew (Only Amsterdam)
Spicy Kimchi Stew
estimate≈ 320 kcal22 g carbsdiabetes-friendlybalanced 75
Seafood Stew (Only Amsterdam)
Seafood Stew
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 75
CRISPY & FRIED
Mini Korean Corndog
estimate≈ 320 kcal35 g carbs
Soy Garlic Fried Chicken/Cauliflower
Soy Garlic Fried Chicken
estimate≈ 650 kcal25 g carbsbalanced 69
Spicy Fried Chicken/Cauliflower
Spicy Fried Chicken
estimate≈ 630 kcal22 g carbsdiabetes-friendlybalanced 69
Snow Onion Fried Chicken/Cauliflower
Snow Onion Fried Chicken
estimate≈ 680 kcal28 g carbsbalanced 73
Honey Mustard Fried Chicken/Cauliflower
Honey Mustard Fried Chicken
estimate≈ 670 kcal26 g carbs
Cheese Powder Fried Chicken/Cauliflower
Cheese Powder Fried Chicken
estimate≈ 660 kcal24 g carbsdiabetes-friendlybalanced 69
Shrimp Tempura
estimate≈ 350 kcal25 g carbsdiabetes-friendly
Spring Rolls
estimate≈ 280 kcal30 g carbsdiabetes-friendly
Sweet Potato Friesvegan, vegetarian
estimate≈ 380 kcal45 g carbs
Crispy Friesvegan, vegetarian
estimate≈ 420 kcal45 g carbs
Fried Squid Rings
estimate≈ 380 kcal25 g carbsdiabetes-friendly
Krab Sticks
estimate≈ 320 kcal20 g carbsdiabetes-friendly
Chicken Katsu
estimate≈ 650 kcal40 g carbsdiabetes-friendlybalanced 69
Takoyaki
estimate≈ 350 kcal30 g carbs
Seafood Spring Rolls (Only Almere)
Seafood Spring Rolls
estimate≈ 300 kcal22 g carbsdiabetes-friendly
SWEETS
Red Bean Filled Pastryvegetarian
estimate≈ 280 kcal40 g carbs
Sweet Custard Bunvegetarian
estimate≈ 310 kcal45 g carbs
Crispy Sweet Bananavegan, vegetarian
estimate≈ 340 kcal35 g carbs
Red Bean Sesame Ballsvegan, vegetarian
estimate≈ 320 kcal38 g carbs
Churrosvegetarian
estimate≈ 380 kcal48 g carbs
BANCHANS
Ssamjiang Sauce
estimate≈ 60 kcal6 g carbsdiabetes-friendly
Garlic Sauce
estimate≈ 80 kcal4 g carbsdiabetes-friendly
Sesame Oil
estimate≈ 120 kcal0 g carbsdiabetes-friendly
Kimchivegan, vegetarian
estimate≈ 35 kcal5 g carbsdiabetes-friendly
Seasoned Courgettevegan, vegetarian
estimate≈ 50 kcal6 g carbsdiabetes-friendly
Pickled Radishvegan, vegetarian
estimate≈ 40 kcal7 g carbsdiabetes-friendly
Salted Peanutsvegan, vegetarian
estimate≈ 160 kcal5 g carbsdiabetes-friendly
BBQ Powder Gaja Style
estimate≈ 140 kcal18 g carbsdiabetes-friendly
Lettucevegan, vegetarian
estimate≈ 15 kcal3 g carbsdiabetes-friendly
Green Peppervegan
Green Pepper Banchan
estimate≈ 45 kcal6 g carbsdiabetes-friendlybalanced 75
Garlicvegan
Garlic Banchan
estimate≈ 30 kcal5 g carbsdiabetes-friendly
Wasabivegan
Wasabi Banchan
estimate≈ 35 kcal4 g carbsdiabetes-friendly
Pickled Gingervegan
Pickled Ginger Banchan
estimate≈ 25 kcal5 g carbsdiabetes-friendly
ICE CREAM
Green Tea Ice Cream
estimate≈ 180 kcal22 g carbs
Vanilla Ice Cream
estimate≈ 190 kcal24 g carbs
Mango Ice Cream
estimate≈ 185 kcal26 g carbs
Strawberry Ice Cream
estimate≈ 185 kcal25 g carbs
Chocolate Ice Cream
estimate≈ 210 kcal24 g carbs
Yuzu Ice Cream
estimate≈ 180 kcal23 g carbs
Black Sesame Ice Cream (Only Amsterdam)
Black Sesame Ice Cream
estimate≈ 200 kcal22 g carbsheavy 42
Melona Ice Cream Bar
estimate≈ 140 kcal22 g carbsheavy 39
Mango Ice Cream Bar
estimate≈ 140 kcal22 g carbsheavy 39
Coconut Ice Cream Bar (Only Almere)
Coconut Ice Cream Bar
estimate≈ 150 kcal20 g carbs
Ube Ice Cream Bar (Only Amsterdam)
Ube Ice Cream Bar
estimate≈ 150 kcal22 g carbs
Banana Ice Cream Bar (Only Amsterdam)
Banana Ice Cream Bar
estimate≈ 150 kcal22 g carbs
ICE CREAM
GAJA Bar
estimate≈ 160 kcal20 g carbs
Is this menu still right?
77veggie
scoreestimate
scoreestimate
Korean BBQ with vegetarian options
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose Bibimbap Vegetarian and Creamy Rosé Tteokbokki. There are fried cauliflower variants and an assorted vegetables mix for the grill. Meat eaters order Rib Eye or Pork Belly.
34 vegetarian and 20 vegan dishes out of 117
77dia
scoreestimate
scoreestimate
Low Carb Korean BBQ
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu offers many high-protein BBQ meat options. These serve as substantial low-carb meals.
62 diabetes-friendly · 117 dishes
Reviews
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Practical
- Address
- Oosterdokskade 145, 1011 DL Amsterdam
- Hours
- not known yet
- Contact
- +31202801337
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), gajabbq.com/
- Record
- completeness 50 %, confidence 84 %